Top 5 Unstoppable Post Moves (Easy Buckets): Footwork for Centers and Power Forwards

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  • Опубликовано: 25 июл 2024
  • www.shotmechanics.com/basketba... (Secrets)
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    So here is our Top 5 Unstoppable Post Moves. NBA superstars like Hakeem Olajuwon, Al Jefferson, Tim Duncan, Marc Gasol, Paul Gasol, Dwight Howard, and Anthony Davis all use these move to get the defense moving and to get a great look at the hoop. Once you master the footwork, you will be a deadly force inside the paint. These moves are especially important to athletes who play at the power forward and center positions.
    In this video you will learn...
    #1 The Jump Hook
    #2 The Step Through
    #3 The Half Whirl
    #4 The Half Whirl Counter
    #5 The Reverse Pivot Stab
    Practice these moves over and over to create your own drill to master the muscle memory and footwork needed!
    To find other videos like this search these terms:
    "post moves" "Top 5" "footwork" "moves" "basketball moves" "drills" "how to play basketball"
    Photo credit: Getty Images
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Комментарии • 566

  • @-loo163
    @-loo163 8 лет назад +197

    I just love your video man just straight to the point ,no bullshit

    • @ShotMechanics
      @ShotMechanics  8 лет назад +26

      +Vincent Yuen Minn Appreciate it my man!

    • @airteletovic4515
      @airteletovic4515 8 лет назад +8

      exactly. you don't have to go to like 1:55 to start the move.

  • @PlanetToPlanet
    @PlanetToPlanet 8 лет назад +23

    6'3 post player. Definitely going try these out in my game tomorrow. After watching multiple tutorial videos, I realized that I don't step out for the pass in. Thanks for the video, these moves will definitely help me out! I''ll post my points tomorrow.

  • @hilbertp
    @hilbertp 8 лет назад +23

    1:11 would NOT be a travele even if you were to lift your pivot and then jump off your right foot (non-pivot foot) BEFORE bringing down your pivot to the ground... there is a lot of people who are not aware of this but the rules clearly states that this is a legal move.
    Quote: "Lifting the pivot foot alone does not constitute a travel; a player may pass, shoot, or request a timeout in that position. It is a travel once the foot is returned to the floor, or if a dribble is started."

    • @storres9198
      @storres9198 4 года назад +3

      That's what I thought also

  • @Chrispfro
    @Chrispfro 9 лет назад +112

    Can you do your moves with a defender so that it looks more game like?

    • @ethanhart2679
      @ethanhart2679 6 лет назад +2

      True, like the step through isn’t so easy to use against a defender because the defender usually has his feet where your foot is supposed to go

    • @lloydkline6946
      @lloydkline6946 4 года назад

      He need to concentrate on basic low post moves like the drop steps, turn around jump shot, hook shot,etc etc, also he needs someone to pass him the ball that part of it, he did not not to share the RUclips money?

  • @rogdanago5894
    @rogdanago5894 9 лет назад +18

    man you don't know how long i have been waiting for a post move vid

  • @tyressemahekeya
    @tyressemahekeya 9 лет назад +6

    Really nice coach c. These are moves that Dwight Howard , Anthony Davis , and Tim Duncan use 👌👍

  • @JoshJoshieWood
    @JoshJoshieWood 9 лет назад +1

    My favorite is the half whirl. I started practicing it at my local court before I watched this video, but I think I'll try adding the other to my list. Thank you.

  • @hughmungus1064
    @hughmungus1064 9 лет назад +2

    Thx 4 uploading this, I'm play center and power forward and I have like 2 post moves that I use, im gonna try and use EM

  • @Amandeep3038
    @Amandeep3038 9 лет назад +8

    Pho u should do more videos related to post players cause this is my go to channel for all things basketball

  • @slimjimigari8836
    @slimjimigari8836 8 лет назад +1

    I am a 13 Year Old 5"2 PG and since im so short i used my stepback jumper more than often. I have put the half whirl/half whirl counter to use and even on bigs 6 to 7 inches taller than me, they still work. Thanks Coach C !

  • @choeungul
    @choeungul 7 лет назад

    I so much love these moves you have taught. Thanks so much for this great video!!!!

  • @andrewleone3306
    @andrewleone3306 4 года назад +1

    Thanks this was very helpful, I tend to jump right after the free throw line when attacking the rim:) now I can play around the arc.

  • @imonkey2010
    @imonkey2010 9 лет назад

    Thanks so much! This will totally help me down low. I'm a short post that has to use my speed so these moves will totally help! Thanks again!

  • @aking7188
    @aking7188 9 лет назад

    Thanks for the post moves video coach! Very helpful.

  • @vitol3189
    @vitol3189 7 лет назад

    very practical moves, thank you!

  • @adamryan5574
    @adamryan5574 6 лет назад

    So beautiful. Love these moves

  • @SidewalkDreamsRecords
    @SidewalkDreamsRecords 8 лет назад

    Working on a couple tonight. Thanks Coach.

  • @bradleyhouge1960
    @bradleyhouge1960 8 лет назад

    Dude ur vids helped last season.. thanks bud..keep it up

  • @jordanadams7600
    @jordanadams7600 7 лет назад

    this video is amazing your dominant the game and get way more eyes from scouts using these don't even have to be a post player adding these to your game and a nice mid range jumper your be unstoppable

  • @DarwinDunks
    @DarwinDunks 9 лет назад

    Super thanks Coach, love your videos so much.! Great!

  • @xXViiCTiiMiizzEDxX
    @xXViiCTiiMiizzEDxX 9 лет назад

    Can't wait to practice these

  • @luisafernando2942
    @luisafernando2942 8 лет назад

    This can surely help with my game tomorrow . thanks for posting it :D

  • @chaneyy2466
    @chaneyy2466 7 лет назад

    These moves will help me a lot in the post, thabnks

  • @nicholasspitzer662
    @nicholasspitzer662 8 лет назад

    Great tips they work very well thank you

  • @lymonz
    @lymonz 9 лет назад

    I've been waiting for this moment for all my life! Oh Lord!

  • @Dtowndon
    @Dtowndon 9 лет назад

    If it were summer id be out in my backyard practicing these moves right now haha but ig i can demo them in shootaround tommorow before my game. Great vid coach!!

  • @aarnapatel3497
    @aarnapatel3497 6 лет назад

    Thank u, I am trying out for basketball team, and the coach told me I was really good, but I need to use more tricks, so this vid really helped

  • @golfrush8309
    @golfrush8309 5 лет назад

    I am so happy I watch this video I have been practicing these moves before games and after games for 5 months and I can say my team trust me a lot more down low and plus I have been working out and doing your shooting drills and I can say I am improving wanna make it to Varsity for my high school team and these really help. I am also a really good rebounder and as a 5ft 7in I can put up a good fight against 6ft rebounders which is why I can play 3,4 and 5 pretty well

  • @user-df8vy3wh5y
    @user-df8vy3wh5y 7 лет назад +1

    Thanks. My middle school coach has been telling me to get some post moves as my only strength before this video was Post Defense and Rebounding on both ends of the floor. Thanks again coach. Also coach, any tips for Free Throws. I shot a dreadful 3/11 last game with 3 airballs.

  • @ezzymarquez3927
    @ezzymarquez3927 9 лет назад

    Great video used jump hook in game and worked !!!

  • @Bud_Lightyear
    @Bud_Lightyear 7 лет назад

    Thanks coach I've been lacking mechanics but I'm going to work with it.

  • @R.O.SZYQUAN
    @R.O.SZYQUAN 8 лет назад

    really needed this

  • @katelynhutchison1031
    @katelynhutchison1031 8 лет назад

    most definitely trying these in my game tonight!

  • @jadensmith5050
    @jadensmith5050 8 лет назад

    I love the half whirl it's my favorite go to, I like to baby hook with it that way even if the defender hasn't bit on the fake it's super easy to get off a quick hard to block shot.but I'm gonna add the other 4 right away

  • @ElRexFlamma
    @ElRexFlamma 6 лет назад

    Thx I really need this I new a few post move but wanted to learn more cause it can't be doing the same thing

  • @dylanbowles783
    @dylanbowles783 4 года назад +1

    Great video thanks

  • @liamwallace5974
    @liamwallace5974 8 лет назад

    It helped a lot, great video

  • @MyWolves4life
    @MyWolves4life 9 лет назад

    Helped so much thank you

  • @bradleyc9527
    @bradleyc9527 9 лет назад

    Thank you for making this vid 😊

  • @chiefnig5970
    @chiefnig5970 8 лет назад

    Really need this
    Thanks

  • @jedricvillanueva5067
    @jedricvillanueva5067 8 лет назад

    its so helpful! thanks

  • @benhutchinson3654
    @benhutchinson3654 6 лет назад

    This was rly helpful thx!

  • @blazerfanblazed9484
    @blazerfanblazed9484 9 лет назад

    thanks i needed this

  • @c.warren5619
    @c.warren5619 7 лет назад

    definitely help for us big boys 💯💯💯

  • @ethanwhite9731
    @ethanwhite9731 8 лет назад

    Love the videos about paint players coach. I'm a 5'7 13 year old and find it difficult to find good videos. Thanks!

  • @janicelane8979
    @janicelane8979 6 лет назад

    thanks this should help my post game a lot

  • @GloryAndy
    @GloryAndy 9 лет назад +8

    Nice this is the vid ive been waiting finally a post move vid

  • @DarwinDunks
    @DarwinDunks 9 лет назад

    Thanks alot coach.

  • @coachmikebrown1224
    @coachmikebrown1224 7 лет назад

    Those are great moves coach love them all...

  • @stevenburkett8849
    @stevenburkett8849 9 лет назад

    Thank you Coach C. your my best coach.

  • @benmeyer4983
    @benmeyer4983 7 лет назад

    This helped a lot thanks man👍🏼

  • @radekzwierzchowski5674
    @radekzwierzchowski5674 7 лет назад

    Sweet tips!

  • @yannickkimenyi6807
    @yannickkimenyi6807 8 лет назад

    Thank you!

  • @don945646
    @don945646 7 лет назад

    I'm 5'10 250 and thanks for the tips coach c. I love playing in the post

  • @craighauser9482
    @craighauser9482 8 лет назад +4

    Sensational Video!!! Excellent moves simple yet deadly and they truly work!!! Also as noted in other posts (no pun intended) the video gets right to the point. No 20 minute explanation that will bore you to death!! BTW the first move is my go to move and over the years I have been unstoppable with it!! At least against friends and amateur competition. But I love it. I also use the half whirl as well as the counters. Even the stab move I have used them all but slight variations. I guess everyone tweaks moves to there liking.. But the first move you show is def my go to move as I always been a post player. Although I do have a great pump fake and first step to the basket, if only I had hops and a straight spine (scoliosis) I would be much more effective. Also my ball handling is mediocre at best. But this is a great video and great for coaching kids too!!

  • @shmuelgutman7337
    @shmuelgutman7337 9 лет назад +1

    Hey Coach Collin can you also add a drop step post move video?

  • @mohammadalam3331
    @mohammadalam3331 8 лет назад

    Beauty as full moon. :) thanks

  • @jackstead9908
    @jackstead9908 9 лет назад +2

    Nice Video!

  • @lukemoynan5262
    @lukemoynan5262 8 лет назад

    thanks dude!!!! i play center for my team

  • @Ick.-
    @Ick.- 7 лет назад +141

    I'm 420 years old, 6'9, and dropped 0.47 with these moves.

    • @yulmiller5312
      @yulmiller5312 7 лет назад +7

      dude, that's really old....like yoda

    • @leogod2915
      @leogod2915 7 лет назад +4

      The GOAT All my favorite numbers

    • @jordanhizkias763
      @jordanhizkias763 7 лет назад +1

      Leo GOD i get it😂

    • @seanmilrad1634
      @seanmilrad1634 6 лет назад

      I am 420 yeara old to and 6'9 but i got 17.38 with these moves

    • @adamcudi
      @adamcudi 6 лет назад

      I’m 3 years old, 7’4 and dropped 2.2 with these moves.

  • @trojanman8181
    @trojanman8181 7 лет назад

    ***** you have a perfect off-hand when you shoot the ball. Beautiful mechanics.

  • @StoicDiscipline
    @StoicDiscipline 7 лет назад

    great video

  • @trinb9353
    @trinb9353 5 лет назад

    Good info🙏

  • @chuckshamey3834
    @chuckshamey3834 2 года назад

    Excellent

  • @mohamedaminasad
    @mohamedaminasad 9 лет назад

    Thx you very much

  • @pdoggkilla
    @pdoggkilla 7 лет назад

    I'm gona try some of these tonight, let's see happens!

  • @kenziejoseph191
    @kenziejoseph191 7 лет назад

    Thank you

  • @randolphpastor3288
    @randolphpastor3288 6 лет назад

    Nice mate.

  • @heriarabome1878
    @heriarabome1878 6 лет назад

    thanks helped alot

  • @poacher9118
    @poacher9118 9 лет назад

    These are decent. Really wanna get better man, I'll try and use this next training session. Thanks & #3!

  • @1toknow
    @1toknow 9 лет назад

    Good job

  • @b17bookie
    @b17bookie 7 лет назад

    thanks for the helpful tips. will be teaching these today. #1xforthe1x

  • @emmanuelroach6380
    @emmanuelroach6380 9 лет назад

    Hey this really helped me alot

  • @jgwc1000
    @jgwc1000 9 лет назад

    Thanks ! :)

  • @kingomorayewa683
    @kingomorayewa683 8 лет назад

    impressive need to make this a part of my game as a powerforward

  • @LeonardoSeptianDwigantoro
    @LeonardoSeptianDwigantoro 6 лет назад

    Nice vid

  • @DontNotifyMe
    @DontNotifyMe 8 лет назад

    nice vid

  • @l.y9357
    @l.y9357 8 лет назад

    Don't usually go low post but good vid +shot mechanics

  • @flyaceship3881
    @flyaceship3881 7 лет назад

    Subscribed.

  • @monika3917
    @monika3917 7 лет назад

    thanks 💗😁😁

  • @thecommentreferee646
    @thecommentreferee646 8 лет назад +19

    I put up 20 on brian with this

  • @jttj4643
    @jttj4643 7 лет назад

    ik im late on this vid. but i have a game comin up and ima try and use these moves. thx.

  • @DeeyFresh1200
    @DeeyFresh1200 9 лет назад +1

    ShotMechanics can you do a video on how to chase down block?

  • @carlsoriano5633
    @carlsoriano5633 8 лет назад +44

    I play post and knocked someone over doing a half-whirl

    • @CommonSenseIsGettingRarer
      @CommonSenseIsGettingRarer 8 лет назад +2

      legends say...

    • @MrAlexthegreat24
      @MrAlexthegreat24 7 лет назад +1

      OhShitItsCS nigga only person you knocked down was yourself !!! hahahaha lol you stumbled over your own feet not the defender lol

    • @MrAlexthegreat24
      @MrAlexthegreat24 7 лет назад

      OhShitItsCS lol

    • @carlsoriano5633
      @carlsoriano5633 7 лет назад +1

      Instagram Morpheus314 man those were the days when I was only learning post moves. Now I am a starting PF for my school basketball team.

  • @splashfreak4328
    @splashfreak4328 6 лет назад

    Nice really helps to me..because I'm center now

  • @josephrivera871
    @josephrivera871 8 лет назад

    I had a double double using these after offensive boards and post ups. Thanks a lot

    • @ShotMechanics
      @ShotMechanics  8 лет назад +1

      +Joseph Rivera Whaaaaa! That's BIG TIME glad we could point ya in the right direction :)

  • @ddd0617
    @ddd0617 9 лет назад

    Thanks

  • @jasonbold321
    @jasonbold321 8 лет назад

    These moves are very effective in game. I used them a lot and it got the defenders jumping causing them to draw a foul all the time

  • @Very_Rich999
    @Very_Rich999 7 лет назад

    great

  • @hamzahahmad4462
    @hamzahahmad4462 7 лет назад +1

    Hey I'm mainly a center but Ive been looking into ways i could improve my drive as a forward. I have no problem finishing in the paint, but when i attack the basket i tend to miss. Another one of my problems is that i am not as fast/agile with the ball as I'd like to be. Any advice?

  • @saintlysinner1502
    @saintlysinner1502 8 лет назад

    Nice

  • @AirekxD
    @AirekxD 9 лет назад +7

    It would be nice if you had someone defending you to see it in full effect

  • @Unstrict
    @Unstrict 8 лет назад +142

    I got 32 with this

  • @harshmnr
    @harshmnr 8 лет назад

    Good tips, thank you! :)
    ~:~

  • @mightyPants
    @mightyPants 8 лет назад +116

    someone needs to show Dwight Howard this video.

  • @nakharibrunson8300
    @nakharibrunson8300 9 лет назад

    Can you do a video on how to get handles like kyrie

  • @pranav2270
    @pranav2270 8 лет назад

    Best for me

  • @tamaramaiden1367
    @tamaramaiden1367 9 лет назад +16

    nice moves my 9th grade daughter should dominate with a couple of these!!!

    • @ShotMechanics
      @ShotMechanics  9 лет назад +14

      TAMARA MAIDEN YESSSS! If she can master even just 3, that's a easy 15 points a game!!!!

    • @vae7452
      @vae7452 6 лет назад

      So how'd it go?

  • @pisethsamchhay4019
    @pisethsamchhay4019 8 лет назад

    How tall are you coach? I'm 5"7 and I'm assigned to be a PF. Love your vid especially the "How to shoot like Steph Curry from the blueprint". It helped me increased my percentage alot.

  • @radonich1000
    @radonich1000 9 лет назад

    nice