3 Simple BUT Deadly Post Moves: Footwork For Centers and Power Forwards

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  • Опубликовано: 28 ноя 2024

Комментарии • 505

  • @sportyslimey1618
    @sportyslimey1618 7 лет назад +41

    FINALLY A VIDEO THAT HELPS POSTS NOT JUST POINT GUARDS, I tried all these in a game and I scored 36 points!!!

    • @dashbye
      @dashbye 8 месяцев назад

      @winemaplesyrupcoconutsugar lol I got a championship tonight lol lets hope it works

    • @bobthebozo7272
      @bobthebozo7272 8 месяцев назад +1

      What if I scored 38 👀

  • @bigahhemokid2k206
    @bigahhemokid2k206 4 года назад +308

    I’m 6’5” and 16, this made me better when I kept training 🤯 amazing work

    • @Storm_Editz
      @Storm_Editz 3 года назад +23

      I'm 13 and 6'2

    • @TemoPlaysOfficial
      @TemoPlaysOfficial 3 года назад +12

      @@Storm_Editz damn, I'm 13 and 5'10(I grew)
      With shoes I'm about six foot

    • @justineluke6619
      @justineluke6619 3 года назад +9

      @@TemoPlaysOfficial Im 13 and 5'7

    • @TemoPlaysOfficial
      @TemoPlaysOfficial 3 года назад +3

      @@justineluke6619 well we all have time to grow don't worry💪

    • @A34秘
      @A34秘 3 года назад +15

      @@justineluke6619 13 for 5’7 is pretty decent, I was 5’7 late 14 now I’m late 16 now and I’m 7ft in shoes

  • @vzm4663
    @vzm4663 7 лет назад +119

    I've been trying to improve my post game lately, and this is very informative. Thank you! 😃

  • @joemacch6284
    @joemacch6284 8 лет назад +485

    More post moves with a defender present

    • @MrSaklar
      @MrSaklar 5 лет назад +10

      That's move will fail with defender, because he's not tall enough. 😂

    • @bobthabuilda1525
      @bobthabuilda1525 3 года назад +5

      @@MrSaklar Post moves work against taller defenders as long as you have good strength

  • @BostonTerrierDad623
    @BostonTerrierDad623 6 лет назад +7

    In my experiences, a lot of these RUclips segments are either tired, too fancy (for kids) or someone trying too hard to reinvent the wheel just so they can call the tip "theirs" - this is one of the best videos I've seen yet. The teaching he offers on the fadeaway is extremely important (release point & follow thru) & will either be overlooked or not known by many basketball tipsters. Well done -- I am refreshed that you have the "feel" of an elite basketball camp. I went to many, many camps from local & regional to Coach Smith's Carolina Basketball School to "invitation only" camps before finally playing in college - I then helped out by coaching at camps / clinics...this video is highly recommended for those wanting more tools in your belt.
    **NOTE** - these moves ARE NOT for the post players only. These moves are for driving & scoring guards, guards who post up defenders, or people who play in offenses that could receive the ball in these spots (flex, motion, etc.).

  • @mangotangotf
    @mangotangotf 8 лет назад +61

    Please more postmoves

  • @jarrellford7248
    @jarrellford7248 5 лет назад +22

    Nice video brotha. I wanted to improve my game since I'm a power forward/center and I could barely make a shot from the paint. With these simple lethal moves, Im positive this will improve my game. 😎🤘🏾

  • @ljwright9823
    @ljwright9823 8 лет назад +9

    Hi coach my name is LJ seems you have a lot of haters attended your videos. I guess the haters are the ones that don't see the point or probably never played. I like your videos they help out a lot and they also help out with your basics or take you back to the basics. So keep put videos out they're helping someone. Can you put out a defensive video like the points to watch for Center Mass is what I was always told the sternum area or whichever hand the Handler is you try to put your face or head on the line of your armpit. And I think a defense of video would be great for today's game. Since no one seen to play it or know how to guard a ball-handler.

  • @bobthetitan8969
    @bobthetitan8969 8 лет назад +7

    hi coach you have helped me improve because i just started playing basketball 1 year ago. i didnt know anything and you helped me improve now im one of the best players on my team Thanks to you! I even told people about your channel

  • @bigstudwithaguitar
    @bigstudwithaguitar 8 лет назад +5

    Causes of a flat step-back-fade shot:
    In order to add power and most of your kinetic chain to the floor being literally taken out from under you, people with weaker upper bodies especially will have to cheat more to get the power they need from their shot. These kinetic compromises will get you more power, but lower your arc, and therefore mandate a faster throw (meaning bouncing off the rim will not only happen more often, but the bounces will be higher also).
    The kinetic compromises to look for are these
    1. Shoulders forward: Throwing your shoulders farther forward will give you more power... but at high cost. First of all, this will lower your arc, second it will make your release time longer (therefore you're easier to block). It will lower your release point, and lastly, since you're already stepping back, your shoulders are already staggered... pushing them forward will put uneven pressure on your stroke (since one shoulder presses into your chest, but the other one is basically unobstructive.
    2. Head forward: Most people will also naturally keep their head forward. Doing this will not only encourage you moving your shoulders forward (bad for the reasons above) but it will also encourage a bend at the buttocks, knees, and curve of the back (which all take power out of your shot... and encourage cheated form such as shoulders forward)
    3. Jumping too high/far on the fade. The harder you jump away from your shot, the more power your stroke has to compensate for... and will therefore encourage poor form. Try getting away with more of a fall-back shot at first where you just lean back until you are about to need to bring back a foot for balance to catch yourself, and that is about the point where you should hop. Fading away is to help keep the defender from swatting you, but you also have to keep the shot reliable. You have to know your limits before you take the shot... and you have to trust your decision. If you have a little space or your defender is on their heels... a little fade goes a long way. If your defender is in your face and you think you have to fade a long way to get the shot off... you should be either using other tactics to gain space or passing to a teammate.
    So... when learning a step-back-fade shot (similar to a Dirk special) keep these 4 keys in mind in order to ensure a consistent and high arcing shot.
    1. Shoulders back
    2. head back
    3. back straight
    4. small hop
    If this causes your shot to be drastically short, you need to
    A: get some upper body strength
    B:only use this shot closer to the basket
    If this causes your shot to be... just generally off, that's natural. It's a whole new form and it can take some time until you develop the muscle memory.

  • @theOnyFUFU
    @theOnyFUFU 7 лет назад +313

    No love for Dirk Nowitzki, the originator of the 1-legged fade-away jumper? lol

    • @roundmaster2418
      @roundmaster2418 6 лет назад +11

      Fawad B because it’s not as simple as it looks

    • @crazywildman
      @crazywildman 5 лет назад +24

      @Kevin Huang really? major disrespect for Dirk. he doesnt even get called in international so shut it

    • @crazywildman
      @crazywildman 5 лет назад +17

      @Kevin Huang please Kobe, KD picked it up after. So travel? Go cry a river

    • @crazywildman
      @crazywildman 5 лет назад +11

      @Kevin Huang hold on a minute, i lost u there. whos fake superstar, who' traveling. who cheats and lie?
      im just saying dirk move is effective that kobe, KD picked it up. travel? show me that dirk is consistently traveling on that move.
      If you are saying Dirk is not a superstar at his prime u r dumb. Dirk are true and true champion where he did not transfer team to win a championship.
      Dirk use this move in international events where dirk not called for traveling. so where are your basis?
      just because i dont agree with you. doesnt mean i lie and cheat. so keep your slander to yourself

    • @crazywildman
      @crazywildman 5 лет назад +3

      @Kevin Huang lol i like how u dont have basis, or facts resort to slander. who are the " no name " that tried to pull out "dirk one legged move and called for ? oh maybe its your gym mates.
      no point arguing with u cos you dont even back your arguments with points.
      go back to your sorry pathetic life.
      dirk are allowed because its legal PERIOD.

  • @AaronZhao-yg5ti
    @AaronZhao-yg5ti 5 лет назад +38

    4:09 Dirk: where am I?

  • @tataynigimo3551
    @tataynigimo3551 Год назад +1

    I'm 43 years old already. I wish we had youtube during highschool. I definitely could've used this back then. Thank you! Kudos to your video!

  • @cptfwiffo
    @cptfwiffo 8 лет назад +66

    this is footwork for guards in the post. centres ripping the ball are asking for turnovers. centres want to keep the ball out of the hands of little guys.
    also, the moves seen simple. when you make the move... watch the pivot. traveling is really easily made... as can be seen in this video. dont hop out of the jab, it is quicker and easier. and illegal

    • @ogmangler8820
      @ogmangler8820 5 лет назад +1

      Yea...but he mentions high rip vs low rip.

    • @Unreelme
      @Unreelme 5 лет назад +1

      @@ogmangler8820 Its almost like his didn't make it 2 mins in

  • @antisocialz3311
    @antisocialz3311 2 года назад +1

    helped alot, i'm a 12 year old with offers from high schools and this really helped me. even the best player can improve remember that if you're reading this

  • @ethanbianchi6332
    @ethanbianchi6332 8 лет назад +27

    Thanks coach I'm a big man trying out for my school team next week and this should really help me get on #grindon

    • @kami7674
      @kami7674 7 лет назад

      Ethan Bianchi how is it now?

    • @biomez8281
      @biomez8281 7 лет назад

      Did you get on the team

    • @ragnarlothbrok6324
      @ragnarlothbrok6324 7 лет назад

      Marshall Mathers no he didn't

    • @jay-on5nd
      @jay-on5nd 7 лет назад

      Ethan Bianchi how do u have so may subs but no videos? 😂

  • @julzpena1230
    @julzpena1230 5 лет назад +3

    Thanks this will help in my play in our intramurals tommorow

  • @ShotMechanics
    @ShotMechanics  8 лет назад +171

    Where my Notification Squad at ;)

    • @daftpowe2362
      @daftpowe2362 8 лет назад +2

      Right here coach

    • @lukejohncurrylg1163
      @lukejohncurrylg1163 8 лет назад +1

      Thanks For All Your Support You Gave Us.

    • @IamCceeLL
      @IamCceeLL 8 лет назад

      Good stuff man! Good choice of thumbnail player too! #21

    • @jaredlai5747
      @jaredlai5747 8 лет назад +4

      you forgot dirk when u were talking about the fade...

    • @Shortorderboy1048
      @Shortorderboy1048 8 лет назад +1

      ShotMechanics do Dennis Schroeder shooting form

  • @alexausmus5088
    @alexausmus5088 2 года назад +39

    thanks so much for this, i’m 13 and 5’10; my first game using these i got my career high of 24

    • @kylechon9653
      @kylechon9653 2 года назад +4

      10 bucks that you'll eventually go pro ☺️☺️

  • @jakubcelka01
    @jakubcelka01 Год назад +2

    Trying to improve my post game, thanks for the great moves!

  • @kenostubbs5356
    @kenostubbs5356 7 лет назад +5

    Good stuff man,headed out the door in a few to try them out

  • @sandeeolubia6086
    @sandeeolubia6086 Год назад +1

    I am 5,6 11 yrs old this helped me in my games

  • @dylanduncan9116
    @dylanduncan9116 2 года назад +1

    Love the one legged fade away bc I'm tall and skinny with a long wing span. This way I don't have to bully my way in and can get an easy unstoppable bucket

  • @akshatmishra3702
    @akshatmishra3702 6 лет назад +5

    Sir this videos is awesome.🙂
    can we have a video for high jumping for short person like 5"8 or 5"9

  • @killergamesw3338
    @killergamesw3338 5 лет назад +5

    This has helped me so much thank you god bless you

  • @JOEMAMBA0824
    @JOEMAMBA0824 8 лет назад +3

    I love the post series

  • @A-Game-m4n
    @A-Game-m4n 10 месяцев назад

    I’m 5’11” and 13, this has made me so much better I think my team is going to become champions again this year🎉

  • @BBopSwic
    @BBopSwic 9 месяцев назад

    I'm 67 and still full court hoopin'....after three hip replacements. Not sure I have it in me for a one-legged fade-away, but I may have enough time against the guys I play with, many of who are younger, some older. Thanks very much!

  • @BigMacDeliciousness
    @BigMacDeliciousness 8 лет назад +9

    Can you create a midrange (game) video that looks at some of the important aspects such as;
    Footwork
    Spacing
    And how to position yourself.
    Thanks a ton for the videos I usually play guard/ point forward these post moves are sure to open up my game haha. God willing

  • @SGPWarrior35
    @SGPWarrior35 8 лет назад +183

    Didn't mention Dirk with the 1 legged fade? The disrespect

    • @MrDeeaann
      @MrDeeaann 7 лет назад +2

      my thoughts exactly...

    • @nakalimutko
      @nakalimutko 7 лет назад +11

      probably because he said "simple"

    • @mattsmith1982
      @mattsmith1982 7 лет назад +5

      He isn't popular with the youth these days. But you are absolutely correct

    • @d.felixphoto2260
      @d.felixphoto2260 6 лет назад

      it shocked me too. Lol

    • @iwanssw
      @iwanssw 6 лет назад

      that's right

  • @flurst99
    @flurst99 8 лет назад

    These are great for a forward in midpost but if youre a center post up lower and do something like a sky hook or an up and under

  • @SilversRalzy27
    @SilversRalzy27 2 года назад +3

    5'7'' trying to master this move 😅

  • @gonzalogermano2312
    @gonzalogermano2312 8 лет назад +15

    what material is the floor? Excellent video as usual! keep them comming

    • @krisjorgaqi2117
      @krisjorgaqi2117 8 лет назад +9

      Gonzalo Germano it's wood genius

    • @ShotMechanics
      @ShotMechanics  8 лет назад +10

      I think it's a sport court type thing. So actually plastic!

    • @gonzalogermano2312
      @gonzalogermano2312 8 лет назад +1

      Yeap it seamed as the floor fiba uses for 3x3 that 's why I asked

    • @gonzalogermano2312
      @gonzalogermano2312 8 лет назад +10

      +KSJ31👎 it's not obviously..... But will be contacting you to sell you gold 😂😂

  • @tobimessmer3619
    @tobimessmer3619 7 лет назад +27

    talking about a fadeaway without calling Dirks name?? :) nice video tho!!

    • @baggedurmom23
      @baggedurmom23 4 года назад +1

      Tobi Messmer or Carmelo, this was my first thought

    • @wvh._.baja25
      @wvh._.baja25 4 года назад

      And lebron

    • @N-Ice_
      @N-Ice_ 3 года назад

      He means big man. Dirk is for sure best big bam with fadeaway

  • @ShemeckC
    @ShemeckC 8 лет назад +26

    How about some mismatch defense tips?

    • @D3xTRb0y
      @D3xTRb0y 8 лет назад +4

      PrzemekC back off and guard someone your size😂

    • @edrickkusumo2692
      @edrickkusumo2692 8 лет назад +1

      Just have a strong base and try to contest the shot. Just try to make it hard on your man

    • @suprememitchell5036
      @suprememitchell5036 8 лет назад +5

      PrzemekC if ur guarding a big man just stay low and have a strong base instead of trying to block otherwise he could just push u and get that layup/dunk. It's better for a big man to shoot instead of getting an easy layup/dunk

    • @ShemeckC
      @ShemeckC 8 лет назад +2

      Peter Lim I'm more interested in some tips for the opposite side. I'm sort of a big man (for our local street ball standards ;)), and when I often play 1v1 with my buddy, who is extremely fast (typical point guard) I struggle a lot ;)

    • @ginunggagap
      @ginunggagap 6 лет назад

      jack up man.. thats what i did.. nobody can back me down on the post, and im a small post player.. i do the backing down on offense haha..

  • @powamason6718
    @powamason6718 4 года назад +1

    Nicely skill moves 👌 it work very well on d court💪👌💪

  • @samu.chantre
    @samu.chantre 3 года назад

    Thank you for sharing.
    Keep Up
    Cheers

  • @john91018
    @john91018 8 лет назад

    Simple and practical, like it.

  • @jakenba6604
    @jakenba6604 8 лет назад

    About time y'all did a post video

  • @Purplefantasys
    @Purplefantasys 2 года назад +2

    6’5 and 19. Mastering the post moves since everyone else only likes to dribble and shoot

  • @ginunggagap
    @ginunggagap 6 лет назад +1

    thanks for all these reverse pivot follow through moves , imma add these to my post moves ,

  • @saemokamoyata9401
    @saemokamoyata9401 4 года назад

    Suatu percobaan yang mantap

  • @daviru02
    @daviru02 7 лет назад

    Nice. can't wait to try these. The jab step to the baseline reminds me of Tim Duncan

  • @xHastte
    @xHastte 8 лет назад +15

    Coach, i use to have a perfect stroke when shooting 3s. But now i notice i always end up shooting to high and it ends up in a airball. All the mechanics exactly the same. Im guessing is it just the release point where it screws me up?

    • @djteknokid
      @djteknokid 8 лет назад +2

      Take a video with your phone and post it.

    • @taliaperez782
      @taliaperez782 7 лет назад

      Try looking at different spots on the rim

    • @arvind_ss4679
      @arvind_ss4679 5 лет назад

      Try shooting with a lower arc then

    • @swishbrick5420
      @swishbrick5420 5 лет назад

      use ur arms going up

  • @isiahkemp8209
    @isiahkemp8209 8 лет назад +2

    Break down jr smiths form or shooting secrets

  • @ibrahimibzan1663
    @ibrahimibzan1663 4 года назад

    the video has been very helpful thank you

  • @rdub263
    @rdub263 7 лет назад

    This video was very informative,,, appreciate you taken time to put it together..

  • @dubzweinhardt7007
    @dubzweinhardt7007 7 лет назад

    2nd one you can use the pivot, rip fake, one hand dribble left and cross over and it's a simple layup from the right or left side, not straight on. It's and easier shot than straight on.

  • @jaspertv1533
    @jaspertv1533 Год назад

    Thank you coach

  • @ruphlex
    @ruphlex 8 лет назад +16

    nice video, but in my country we play with FIBA rules, and that first dribble is called travelling when you lift your pivot foot before the basketball touches the floor

    • @brianadams8832
      @brianadams8832 8 лет назад +1

      Rafael Alcaraz Macias leaves your hand, not touched floor.

    • @keithdavis4626
      @keithdavis4626 6 лет назад +1

      Rafael Alcaraz Macias well we invented the game here so........

    • @keithdavis4626
      @keithdavis4626 6 лет назад

      Victor Robles lol we invented game why do others try to change rules?

    • @keithdavis4626
      @keithdavis4626 6 лет назад

      Victor Robles I’m very chilled

  • @sylviacastellanos5654
    @sylviacastellanos5654 8 лет назад

    Can u do a vid that explains how work on passing the ball with efficiency?? That would really help my game and a lot of other guards today.

  • @horacioaguerocerda7219
    @horacioaguerocerda7219 5 лет назад

    amazing! simple moves to resolve all defenders

  • @chantelleteasdell9666
    @chantelleteasdell9666 7 лет назад +1

    Cool video but what are good PF/C shoes

  • @carlowsmallows
    @carlowsmallows 2 года назад

    I think this was the video that got me to subscribe five years ago 😁

  • @andreasschreiber5133
    @andreasschreiber5133 8 лет назад

    awesome material. coaches do not do enough to develop post work; especially in the offseason.

  • @iye9751
    @iye9751 6 лет назад

    Your videos help me out so much so thank you lots

  • @Maul3097
    @Maul3097 3 года назад

    Thanks for the video

  • @byungchansong9046
    @byungchansong9046 5 лет назад +1

    Thank you this helps a lot
    This year in my team I’m play a center position
    But usually I drive finsh or shoot
    My coach doesn’t let me dribble and shoot
    only passes and screams or post are allowed what then I have change my whole play style...

  • @timforrest1875
    @timforrest1875 5 лет назад

    excellent fundamentals

  • @Hanutabluta
    @Hanutabluta 6 лет назад

    I love your chan, keep balling

  • @reysurigaonontv1806
    @reysurigaonontv1806 3 года назад

    good teaching

  • @faamanusila6512
    @faamanusila6512 3 года назад

    Big help thanks bro 💯

  • @hr2079
    @hr2079 8 лет назад

    this is money, coach. thank you

  • @kwashray
    @kwashray 6 лет назад

    Excellent coaching thank you so much!

  • @tobiasfioranelli2207
    @tobiasfioranelli2207 8 лет назад

    Coach can you talk in a video about dominant eye and depending on the dominant eye where it's going to be your shot line

  • @denkisan8719
    @denkisan8719 Год назад

    Fadeaway gotta be my favorite skill learned 👍🏾

  • @rodgersalm4494
    @rodgersalm4494 6 лет назад

    Love dr dish system

  • @greg9210
    @greg9210 3 года назад

    Great insight

  • @sylviacastellanos5654
    @sylviacastellanos5654 8 лет назад +1

    Thnx. This vid really helps and keep up the helpful and entertaining vids 👍💯

  • @johncarloreyes7574
    @johncarloreyes7574 4 года назад +1

    iwant learn more moves for bigman

  • @jeremygossett5418
    @jeremygossett5418 2 года назад +1

    Thank you sir, God.

  • @cloud-vibes1769
    @cloud-vibes1769 4 года назад +3

    I’m a power forward and. My team is entering the playoffs so I need to be on my a game

  • @jerm2037
    @jerm2037 11 месяцев назад

    Can you make a video on like you know how they stop when we dribble the ball which side can dribble on in order to not travel please make a video on that

  • @tylerscales4611
    @tylerscales4611 3 года назад

    I am a post in basketball helped me a lot thanks keep up the good work

  • @yassaminabenmira5104
    @yassaminabenmira5104 8 лет назад

    thanks a lot coach

  • @rasuwllewis4441
    @rasuwllewis4441 Год назад

    Im 5’10” and 14 and also am training and progressing enemy time I watch this or Phil handy. Thanks

  • @jarjarkinks716
    @jarjarkinks716 8 лет назад +6

    I used to be a deadly, knock-down, automatic, etc. shooter with deep range. I joined a new team and my coach won't let me shooting except for layups. So I stopped working on my shot. I've been depressed recently as I've been missing jump shots from inside the paint. I can't get my set point down and I lost my palm roatation and my power. Please help me.

  • @marnv2956
    @marnv2956 6 лет назад

    Thank you and God bless

  • @quien2yooo
    @quien2yooo 8 лет назад

    Great tips !

  • @aniekanruffin802
    @aniekanruffin802 8 лет назад

    I'm a severely undersized post player and was wondering about great quick post moves to beat larger defenders. Either that or great high post moves

    • @1301407gl
      @1301407gl 8 лет назад

      master the up and under, fake towards the middle, soon as they jump spin back the other way and easy and open shot works 90% of the time for me

  • @EddieGaryl
    @EddieGaryl 6 лет назад

    Very helpful. Thanks!

  • @PeterPitchford
    @PeterPitchford 7 лет назад

    Great video. Thanks for posting. Just a note, you mentioned Durant, Kobe, & Klay. Dirk???

  • @boopsie2.058
    @boopsie2.058 4 года назад

    I Needed This

  • @kylegiberson6228
    @kylegiberson6228 5 лет назад

    Thank you

  • @joeycheng8147
    @joeycheng8147 7 лет назад +68

    Deadly Post Moves.... people die in this video = 0
    JK

  • @drmrjach6794
    @drmrjach6794 8 лет назад +1

    thanks coach, i have been practicing my post up a bit, thanks for the technique

  • @MonkeyForDayZzz
    @MonkeyForDayZzz 8 месяцев назад

    I’m a PF and I need more post videos

  • @ainanrahman8490
    @ainanrahman8490 7 лет назад

    Do you have a video on how to get by defenders that are really defending you hard on AND off the ball? It's my biggest problem right now.

  • @joejett5084
    @joejett5084 8 лет назад

    I'm not sure if you made a video for this already but I'm struggling with on ball steals.

  • @Dr_Manhattan_Phd
    @Dr_Manhattan_Phd 2 года назад

    Can you show a few tips for someone trying to get back to playing basketball in his 40's?

  • @Professor5180
    @Professor5180 7 лет назад

    Can you come out with a defense 1 v 1 program or video series tutorial?

  • @CDankies
    @CDankies 8 лет назад

    Thanks so much, @shotmechanics! Jahlil Okafor's post move please!

  • @roseknight4581
    @roseknight4581 6 лет назад +2

    Thanks for the tips Imma try them in my next game! Yeah im 11 and I play center because im 5'10

  • @cyrusmir1
    @cyrusmir1 2 года назад

    Coach what do you do for when youre feeling mind fkced. I feel like as soon as I catch the ball in the paint, my mind goes blank. Is it just a matter of practicing so its muscle memory?

  • @augustosarmentodeoliveira3023
    @augustosarmentodeoliveira3023 7 лет назад

    great video

  • @taykeith3406
    @taykeith3406 2 года назад

    can you upload on more post moves and ways to make your fadaway effective please

  • @Princeallahagnew
    @Princeallahagnew 9 месяцев назад

    Thanks bro I’m trying to get better at my post moves I keep getting blocked down there lol 😆

  • @elricktillett3446
    @elricktillett3446 7 лет назад

    Very helpful

  • @ElRexFlamma
    @ElRexFlamma 6 лет назад

    Fade away is a good move u can use. If I exixute this properly I can prob do number 2 and instead of laying up I fake and get a nice fadeaway move like that

  • @snippetboy1671
    @snippetboy1671 2 года назад

    Can we get a post move on player that Guard to hard on a center player please!!! Love it coach