How to: 3 Unstoppable Post Moves For Beginners! DOMINATE THE PAINT

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  • Опубликовано: 28 ноя 2024

Комментарии • 431

  • @masonrisner7205
    @masonrisner7205 5 лет назад +1186

    I literally said today, "I need to learn some basic post moves." thank you so much. In my opinion your the best coach ever

  • @cameronjackson2346
    @cameronjackson2346 3 года назад +57

    As a 6’8 junior, post moves are more of understanding angles and knowing defensive stances, there’s not a single stance that can guard every move therefore if you know the angles and can feel where the pressure is put on you then you can score every time

    • @wodandewael3613
      @wodandewael3613 Год назад +2

      Verry true, it is all about feeling where your defender is at and then knowing what to do, not as some people think just pure power no brain.

    • @boogeymann6686
      @boogeymann6686 4 месяца назад

      Bro are you Cameron Jackson from the Japan b league??

  • @dirtymarshall
    @dirtymarshall 5 лет назад +208

    As a fellow skills and development coach I have to say it was a very nicely well done tutorial. I have one simple yet important critique, we must teach both bigs and guards using post moves to keep the ball a bit higher to avoid having the ball stripped. From the gather or pick up of the ball when goin into the shot, the ball should be immediately raised between chest to head level and on the outside of the defender. It creates a higher percentage shot and makes it easier to draw fouls. Unless you know that you are going into a counter move where you sweep/hard rip the ball through the player should keep the ball high. Onve again good video.

    • @cameronjackson2346
      @cameronjackson2346 3 года назад +4

      It’s not well done, he should’ve had a defender on him or used examples from games, and could’ve talked about how understanding angles in the post and when to use each move he just gave us options, not actually when or how to use them efficiently

    • @Alexxxxxxggggg
      @Alexxxxxxggggg 2 года назад

      Im 5'10 at 12 years old
      Am i going to be a small forward when i'm older or should I train to play as a center

    • @sophiawilliams8650
      @sophiawilliams8650 2 года назад +1

      @@Alexxxxxxggggg you should train all your skills no matter what

    • @angaikcheong
      @angaikcheong 2 года назад +1

      @@cameronjackson2346 I think he mentioned “basics”

    • @VictoriaBrown-x9c
      @VictoriaBrown-x9c Год назад

      Saw ndfhrregirnejhsj g 7wgd7whdihf2g8d

  • @norrizasuncion8915
    @norrizasuncion8915 5 лет назад +61

    7:21 post spin move

  • @AC-jh3pn
    @AC-jh3pn 3 года назад +66

    I have to say as a smaller guy my whole life, maxing out at 5'8. I always worked on post moves to create space and get a shot off. Now that I'm older they have proved to be very effective against younger guys that don't play much defense and just want to jack up deep 3s. I now watch a lot of Melo, livingston, Cassell, Duncan, olojuwaun tapes to learn foot work.

    • @jamesfitzgerald1684
      @jamesfitzgerald1684 3 года назад +3

      Hakeem the dream is the guy I watch to improve my game.

    • @Skinny_hooper
      @Skinny_hooper 2 года назад

      That’s what I learned. Why only shoot 3’s play defense and lay/dunk the ball when I can do everything. That’s part of the reason why my friend keep losing to me

    • @StupidDude1234567890
      @StupidDude1234567890 Год назад +2

      I do the same shit the post moves +pump fakes kill defenders as a shorter guy, the defense bites on every fake because they want to block a shorter guy

    • @johnwallieo.1667
      @johnwallieo.1667 24 дня назад

      Your correct sir. Post moves is effective even for smaller guys like us. The efficiency and footwork makes it more exciting than deep Threes hehehe

  • @69baran69
    @69baran69 5 лет назад +140

    I think you missed some important details such as... how to use your body as a shield. How to use defenders force against him. It's more like fencing than a ballet.
    It's a good post move tutorial for guards and undersized forwards/centers. For big guys you need to engage the contact, drive to the basket, not away from the basket.
    Ohh, and one more thing. It's always best to master one simple move, and over time add counter moves.

    • @jaibennett9961
      @jaibennett9961 5 лет назад +2

      Łukasz Be exactly make them respect it

    • @dirtymarshall
      @dirtymarshall 5 лет назад +6

      Your points are very accurate. I also mentioned keeping the ball high. Chest, chin, head. He has the ball waist level in the demonstrations.

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT 5 лет назад

      Im 6'2 and play as a power forward and dominent

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT 5 лет назад

      @illegal alien may be undersized but still dominent

    • @MrSaklar
      @MrSaklar 5 лет назад +1

      Because he's not a post player, so he doesn't feel it enough. The momentum and the impact also the rhythm for post player.

  • @pacmanalexander
    @pacmanalexander 5 лет назад +313

    Post moves. Always nice to see them. I think I said it before, I'd really like to see an undersized big man video as I have to play 5 but I'm rather lean and not very muscular.
    -pac

    • @feisalabbasi9265
      @feisalabbasi9265 5 лет назад +13

      I'm a small forward / power for my d4 or intramural for my college and I'm only 6'1 and 19 so according the college requirements I'm good for small but I'm 2 inches under for power lol

    • @feisalabbasi9265
      @feisalabbasi9265 5 лет назад +6

      If it's a less than 3 inch diffrence you can still be interchangable

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT 5 лет назад

      @@feisalabbasi9265 im 6'2 and i play power forward (17 years old)

    • @feisalabbasi9265
      @feisalabbasi9265 5 лет назад +4

      @@Mr_Wubber_Ducky_YT that's fine any wherefrom really 6'1 to 6'3 is the power forward range for highschool / intramural

    • @Mr_Wubber_Ducky_YT
      @Mr_Wubber_Ducky_YT 5 лет назад +1

      @@feisalabbasi9265 ya but im dominent but problem is u change when u reach nba

  • @norrizasuncion8915
    @norrizasuncion8915 5 лет назад +24

    2:41 post move 1

  • @von2782
    @von2782 5 лет назад +109

    I love how everyone in the comments are trying to coach this guy
    Love from Canada

    • @thebradleythompson
      @thebradleythompson 3 года назад

      Glanced at the video I coach 14u currently. No way in hell I’m teaching a catch and fade

    • @bjtdawg278
      @bjtdawg278 3 года назад

      Because they are correct and he is wrong! You think he's a great teacher because he made a video??

  • @imunknown3877
    @imunknown3877 5 лет назад +65

    Your videos very helpful to me
    Now I'm playing for Nationals
    Thanks to you
    Love from India ♥

    • @imunknown3877
      @imunknown3877 5 лет назад

      Bhai me WB k liue kheltaa h

    • @imunknown3877
      @imunknown3877 5 лет назад

      Millenge bhai jald hi

    • @sacramentokingswillrise7525
      @sacramentokingswillrise7525 4 года назад +3

      You're playing for Your National Team? What age division?

    • @manaskr2963
      @manaskr2963 3 года назад

      @@sacramentokingswillrise7525 here in india national basketball means representing your state. you represent your country on international level.

  • @norrizasuncion8915
    @norrizasuncion8915 5 лет назад +17

    5:00 post move 2

  • @masquemovidas
    @masquemovidas 5 лет назад +4

    This channel is the most brilliant thing about bball that I ever found in YT. Every single video is an experience for me. I'm learning every day with every single video.
    I follow you since you had 2000 subs and you're helping me to follow my dream.
    Thank you from the bottom of my heart and like you always say: KEEP HOOPIN'

  • @peytoneverage4575
    @peytoneverage4575 3 года назад +3

    For the first one, if your taller don’t dribble, just catch and use your pivot foot in a quick motion, dribbling, although adds power, will slow you down and give the defense more time to think of the best way to guard you, just a quick non dribble motion is better.

  • @CadenIken
    @CadenIken 5 лет назад +683

    Reminder: never bring the ball down in the post, always have it chinned.

    • @williamhakim1758
      @williamhakim1758 5 лет назад +6

      Caden Iken you mean bring it over you head?

    • @aashis17131shrestha
      @aashis17131shrestha 5 лет назад +24

      Dat Hakim its easy for defenders to tap way the ball

    • @hyhoops1080
      @hyhoops1080 5 лет назад +120

      Am I the only one that like gets triple teamed when I post up in middle school basketball😂 im not even that good it’s so annoying

    • @gabrielabello4828
      @gabrielabello4828 5 лет назад +34

      Hyguy Gaming yeah that happens alot in middle school basketball, try your best to draw a foul or pass it out to an open teammate.

    • @BossKing1243
      @BossKing1243 5 лет назад +5

      Hyguy Gaming same, high school players (especially short ones) like to hack, so you gotta go up fast

  • @lynnezheng1439
    @lynnezheng1439 2 месяца назад +1

    Thank you for the post moves

  • @dropout1243
    @dropout1243 9 месяцев назад +7

    Came here after getting like 10 Offensive rebounds and 2 smoked lay ups

    • @ApplePi1
      @ApplePi1 5 месяцев назад +2

      Me fr. I'm the tallest dude in my group and generally when I play pick up as well. However, I can't finish for shit. I'm better in high post and mid somehow.

  • @lorenzorodriguez-johnson8467
    @lorenzorodriguez-johnson8467 5 лет назад +694

    Ok, now do this with the whole team on you, thats middle school basketball
    I need tips.

    • @ifti.22
      @ifti.22 5 лет назад +54

      Lorenzo Rodriguez-Johnson very true I get the whole team in me and because I’m only 5”5 I get 5”7 5”8 lanky boys just standing all around me

    • @gabrielantunez7642
      @gabrielantunez7642 5 лет назад +33

      basically you have to use speed or pass the ball

    • @Caleb-ww2wl
      @Caleb-ww2wl 5 лет назад +65

      If you're getting double teamed always remember there's going to be an open man. As a big man you're a real target and a threat to the defense, so an aggressive move and then dish out can find the free man for an open shot

    • @kleeezytalks8041
      @kleeezytalks8041 5 лет назад +1

      Fr dude😂

    • @Ash-pg6hn
      @Ash-pg6hn 5 лет назад +14

      Caleb Drewitt the only thing about looking for an open man as a big man in lower level basketball is typically no one is a reliable shooter and it just kinda sucks getting doubled

  • @bertramferrer1998
    @bertramferrer1998 5 лет назад +10

    Thanks for that tips coach

  • @RuvArit
    @RuvArit 5 лет назад +43

    Nice video!! Who else agrees with that he is the #1 COACH!!!

    • @alioubah6684
      @alioubah6684 5 лет назад +2

      ✋me i m agree

    • @markas7532
      @markas7532 5 лет назад +2

      Both coach Rocky from ILoveBBallTV and thincpro are awesome!

    • @yungmari13all1slife9
      @yungmari13all1slife9 5 лет назад +2

      And coach castellaw from shotmechanics

  • @araiugulbek3854
    @araiugulbek3854 2 года назад +4

    I'm just an average hooper and I've just noticed myself recently not being able to do anything in post, my opponents just force me to go to the paint since most of the time I just drive to the basket or shoot a middie, the first and third moves are very useful thank you for making a tutorial that explains details very good

    • @weilam03
      @weilam03 Год назад

      get the baby hook down. it gives you a lot of space. then watch some shaq videos where his baby hook is stopped by the defender and he does the spin counter. its a very good one two punch. even an old guy like me can still do it

  • @Karimmohamud
    @Karimmohamud 5 лет назад +6

    I’ve always been in a situation where I should do a post move but I don’t know how so I do a post move press and then cut in but sometimes it doesn’t work
    So this is helpful

  • @itsme_kennethandrey
    @itsme_kennethandrey 5 лет назад +28

    *I Learned a Lot* thanks for teaching us😍😊
    Shout out to all Filipino🇵🇭

  • @topsykretts2264
    @topsykretts2264 5 лет назад +8

    Nice video. I usually play on top since I’m one of the smaller guys on the court but I occasionally face against guys my size or smaller down low so it’s good to know some basic post moves when I’m in that situation.

    • @mattsmith699
      @mattsmith699 5 лет назад

      As a guard going into the trees, try combining some of these with a good ball fake and step through. Guys like me hate it!

  • @christiancabanero9762
    @christiancabanero9762 5 лет назад +6

    Nice video coach. very useful to us beginners, keep it up coach.

  • @Luke-z9f
    @Luke-z9f 19 дней назад

    I specialize in the fade away hookshot; always effective and surprising to taller defenders when I cash buckets in the paint on them!

  • @whoa-there
    @whoa-there 3 года назад

    I love post moves i dont know y most ppl dont. Its fun as hell killing in the post & its appreciated by hoopers & fans most ppl usually get hype & celebrate when u kill in the post.

  • @defaultcamo3154
    @defaultcamo3154 5 лет назад +3

    Could you do a video of the best 100 drills that include passing, shooting, dribbling, etc, and other of 50 best moves ?

  • @DG-xq6xd
    @DG-xq6xd 3 года назад +3

    thank you very much coach i think this will help me especially and i'm not that good at low post i'm tall here in our area 14 years old 5/10 i'm a filipino and when your 5/10 here in the philippines you are so tall that's why you have to improve your big man skills

  • @thomasfair9707
    @thomasfair9707 5 месяцев назад

    Good stuff. I rarely stick with #2 as I like my guys going to the basket, so I use up and under or step thru.

  • @david_animations6395
    @david_animations6395 2 года назад +1

    I’ve found that with the hook shot you should fade into the basket because if u fade away it’s kinda easy to get blocked with all the centers being super tall but if you fade into the defender they lose most of their vertical because they can’t jump high diagonally

  • @juicebigalow9772
    @juicebigalow9772 5 лет назад +44

    Okay now let’s go full speed “plays slo mo shots” 😂

  • @brodybishop7819
    @brodybishop7819 3 года назад

    thank you bro, I have a huge game tomorrow and my coach put me on post. I had no idea what to do

  • @zachpeterousarnado2720
    @zachpeterousarnado2720 5 лет назад +1

    This is very useful as a forward...tnx coach!!!!!⛹️👍💪🤙👌❤️❤️❤️🏀🏀🏀

  • @Skinny_hooper
    @Skinny_hooper 2 года назад

    This helped a lot because I need to get better in the post and fades since I’m a bigger guy then a lot of people around my age. Now my friend have no chance when I get in the paint

  • @aaronduran5908
    @aaronduran5908 3 года назад

    If you want to you can add a little dream shake to that post fade or post hook, just about any move where your opponent is on one side of you, fake em with the dream shake then hit your shot

  • @housemusic1075
    @housemusic1075 7 дней назад +1

    How about ThincAmateur instead maybe?

  • @emasterdoc2383
    @emasterdoc2383 3 года назад

    the first move works so well

  • @itsjustkp9571
    @itsjustkp9571 5 лет назад +2

    Keep grinding coach

  • @aidanquillen
    @aidanquillen 5 лет назад +1

    This video was super helpful. Thank you

  • @joeOdhiambo
    @joeOdhiambo 2 года назад

    One of the main reasons hook shot don't work is players open too much thus losing the stability (enter of gravity) because they end up with a one-hand jump shot. 2:21 is a great illustration of when one opens up too much.

  • @krakyen8536
    @krakyen8536 4 года назад +1

    You should play games to emphasize post moves if you can. Like a mock game or something. Btw great video coach! Keep it up you deserve many likes man!

  • @neeldave3071
    @neeldave3071 5 лет назад +1

    Good workout when practicing solo, thanks coach alex

  • @jakubcelka01
    @jakubcelka01 Год назад

    Needed to work on post moves (and especially the hook) this was an amazing tutorial. Thank you loads coach!

  • @mbb720
    @mbb720 Год назад

    Super helpful! Thanks bro

  • @motorsportfan1246
    @motorsportfan1246 Год назад

    Question, I used to play at the 2 when I was younger. Haven’t played basketball in nearly 7 years, I’m 19 and 192cm. If I get back in should I play power forward? Casually speaking ofc

  • @nenadrakic5274
    @nenadrakic5274 Год назад

    Post hook. So simple, so efficient. Thats why baskeball is perfect game.

  • @WilliamSung86
    @WilliamSung86 4 года назад +1

    Great video man! Can you link me to the music in your video too? Thanks!

  • @thirdydevelos1108
    @thirdydevelos1108 2 года назад

    I suck at playing under the rim i really need this cause i cant shoot from a far so i need to learn some post moves. I'll make sure that this move especially that 1 and 3 moves i will add it into my game

  • @AC-jh3pn
    @AC-jh3pn 3 года назад

    My go to is the hard dribble, bump, shimmy right turn and fade left.

  • @elliott49
    @elliott49 2 года назад

    This guy is so underrated this guy deserves 5mill subs +

  • @skalawitz
    @skalawitz 5 лет назад +2

    That move #1 is the foundation of all possible post moves. You can attach a few more to that move and I guarantee you, you will find your "get a bucket move."

  • @Ykitsrayan
    @Ykitsrayan 5 месяцев назад

    Thank you so much I am a power forward I was averaging 2 ppg but when I saw this vid I averaged 14

  • @jacusama
    @jacusama 5 лет назад +2

    what shoes you wear

  • @dringus4319
    @dringus4319 4 года назад +1

    Should you always use backboard down low? (My coach is always griping at me for trying to swish it)

  • @mso008
    @mso008 5 лет назад

    The tunes are sick in this video

  • @ronlaurente1991
    @ronlaurente1991 5 лет назад

    Thank you coach for these moves.

  • @buddycasas8939
    @buddycasas8939 12 дней назад

    So great

  • @jonr9659
    @jonr9659 4 года назад +1

    We dominating the post all 2020

  • @ParkerMyes12
    @ParkerMyes12 Год назад

    On the catch and fade aren’t u able to fake the fade to the base like and go the other way like a double fade

  • @jaystic7993
    @jaystic7993 5 лет назад +21

    Ayyy my cousins beat is in the background lmao

  • @brittanybradford9239
    @brittanybradford9239 Год назад

    Could you do a video on perimeter post moves?

  • @luxuryxnoah2059
    @luxuryxnoah2059 3 года назад +1

    Thx

  • @caycehatfield986
    @caycehatfield986 3 года назад

    About to play the biggest tournament in Kentucky in a few hours I hope this helps

  • @artfulandtricky
    @artfulandtricky Год назад

    Amazing tutorial bro

  • @mitchhills1244
    @mitchhills1244 4 года назад

    Great video. What’s the difference between a post spin and a drop step?

  • @olicelsedeno4122
    @olicelsedeno4122 4 года назад

    I like this move a lot, It helps me to dominate the paint. I love it!!!

  • @roderickmartinez8232
    @roderickmartinez8232 5 лет назад +2

    Saludos desde Venezuela Buenos movimientos

  • @jeromaneubas2268
    @jeromaneubas2268 5 лет назад +1

    For the second move coach u can use a fake if the defender is taller or bigger

    • @mattsmith699
      @mattsmith699 5 лет назад +1

      That only works if you have an over eager defender and your immediately follow up with a step through. But then you have to be worried about the other post stepping over.

  • @barnacleboyv2956
    @barnacleboyv2956 4 года назад

    Why this is going to help alot thanks man

  • @acewithnoface7741
    @acewithnoface7741 4 года назад

    thx for the tips

  • @Gikash
    @Gikash 2 года назад

    Im 6'0 & 30 years & its my First time I'm actually watching post moves I've just been winging it & learning by watching people play & NBA players

  • @wuwuisaac
    @wuwuisaac 3 года назад

    the first move, a more advanced version would be, spin while still keeping your dribble, initiate contact (while your defender is unbalanced from your spin), and hook shot.

  • @МаксимСмирнов-в6е9б
    @МаксимСмирнов-в6е9б 4 года назад +1

    Nise post moves!🔥 Thank you so much for this useful video🏀🤤

  • @olney28
    @olney28 3 года назад +1

    I was told you never bring the ball down . Keep it chest at the lowest ala the sikma drill score with the ball high. If I have the size advantage in the post, the last thing I’d do is shoot a fadeaway. I’ll take advantage of my size and put you under the court like Zach Randolph.

  • @creepermancreeper8939
    @creepermancreeper8939 3 года назад

    I hope this will work. I got games where my teammates dpnt post very well. I'll tell them about this and hope it works.

  • @Ronnieka84
    @Ronnieka84 2 года назад

    This is a good bakscball video for me and my team mates are so good 😊

  • @nicolasulloa9937
    @nicolasulloa9937 2 года назад

    Nice video bro !!

  • @centze7633
    @centze7633 5 лет назад

    I am a 5'10 lanky 12 year old center. I use to shoot the 3ball and was good about 50% percent with 7 attempts. Now we got a new coach and He tells me to stay near the post. And I have been using a Dirk Fade and Its been killing

    • @notz7737
      @notz7737 5 лет назад

      Start working on the guard skills now trust me I made the mistake thinking I was gonna be a post forever and now I’m only 6’4 which is a guard height

  • @husk766
    @husk766 5 лет назад +3

    Hey coach, So I recently had to switch to center on my team when I use to be power forward because My line up has no tall people just shooters and I’m the only real power on post. Is their a big difference Or something I need to worry about? I just thought it would give me bigger and better opportunities. Anyone can respond, thanks

    • @feisalabbasi9265
      @feisalabbasi9265 5 лет назад

      Um not really my intramural team were alsonshootemlrsbwevonly have one center and I'm small forward

    • @feisalabbasi9265
      @feisalabbasi9265 5 лет назад +1

      Just make sure to keep you eyes open for passes from your guards and keep an eye where you threes guy I'd since as center u can draw attention to paint then pass to your thrrenpointer shooter even as small forward i do that or I hakeem shake the post and score

    • @husk766
      @husk766 5 лет назад

      Fuzion Velez thanks

    • @mattsmith699
      @mattsmith699 5 лет назад +1

      When you catch a pass down low, be ready to kick it back out to the guy that passed it to you or to the top of the key. Those are going to be your best quick passes. Work on your foot work!! Having quick feet down low is a life saver.

  • @kalexpo336
    @kalexpo336 Год назад

    Dream shake into a fade way!!

  • @kevinraider666
    @kevinraider666 4 года назад

    Great video 👌🏼

  • @selatelhabte7402
    @selatelhabte7402 4 года назад

    I love it bro thanks keep it up

  • @kimrn82
    @kimrn82 4 года назад

    thank you it helped me so much!

  • @chancedavis277
    @chancedavis277 4 года назад +1

    Great tutorial (just a tip the 3rd move is a little more of a drop step then a post spin) all and all great job

  • @Chrisverine
    @Chrisverine 3 года назад

    Thanks man

  • @cjfhoops
    @cjfhoops Год назад

    I appreciate this so much

  • @klassif8535
    @klassif8535 5 лет назад +31

    bruh when you doin these moves in modified you're practically getting mugged. It's impossible to do anything and fouls arent called that much because we aint in highschool yet and it dont matter.

    • @boosie4l133
      @boosie4l133 4 года назад +5

      Treton Nguyen same. Playing post in highschool is literal hell. In defense people with the ball charge toward you like a train, no charges were called. In offense you can slapped with 10 elbows and covered with a hundred bruises when you get home

  • @scorpiog9467
    @scorpiog9467 3 года назад +1

    Hi god bless have a good one

  • @WAYWAY92
    @WAYWAY92 Год назад

    Thanks

  • @E3KGaming
    @E3KGaming 4 года назад +1

    Great vid thanks! "Disrespect you like the prices at whole foods"?

  • @James-y5d4e
    @James-y5d4e Год назад

    What basketball shoes are you wearing?

  • @mvmproductions8336
    @mvmproductions8336 Месяц назад

    thnak you

  • @mattieuw2
    @mattieuw2 4 года назад

    " disrespect you like the prices at wholefoods." haha 5:16

  • @simple5509
    @simple5509 2 года назад

    Thanks this really helped I'm 12 6'0 I had no post moves so this was really nive

  • @ericuterry8430
    @ericuterry8430 3 года назад

    So do strength balance or sped matter mosy

  • @bellafam7827
    @bellafam7827 9 месяцев назад

    nice moves

  • @cravinghydra30
    @cravinghydra30 5 лет назад

    nice video ur an excellent coach but I was wondering if the 3rd move would work against a zone defense.

  • @ekko_6
    @ekko_6 5 лет назад

    The catch and fade is literally what I do but I just add some like pump fakes or jab steps into it

  • @angelrojas3462
    @angelrojas3462 5 лет назад +1

    Can you make a video about shooting drills please and thank you

  • @HYPR_Shdw
    @HYPR_Shdw 3 года назад

    I need this now because my coach is making me sit post all game, but I’m a mid scorer