5 Yoga Postures To Improve Digestion | Stay Fit With Midday

[@VaniB-q2y]

Hi Mam
At what time we need to do?
how many times need to do?
could you please suggest food for easy digestion

[@user-zo7pv3td7h]

Thank you Ma’am for this video.. You are so good at explaining Yoga asana, I’ve been following you for the past 1 year. Along with these Yoga asana Digestion Support Capsules of Planet Ayurveda helps in improving the digestion.

[@wajihaimran1838]

Doc b bekar bate krhi hai ap log bs yoga karo or workout kro or plx recite translation of every surat before sleep ... u will get peace insAllah

[@s.s.vasanswamyvasan4771]

When we can do this asanas.is it better to do after food

[@rajendranmn5889]

Madam how many times can do this each asanas pls rely tq

[@roshankharel-p8v]

At which time we can do all these pose.?.I mean in morning with empty stomach or we can do after meal also?

[@serialroaster3968]

I also came to ask the same...

[@jsvinuramram8138]

திரிகோணா (1*02),உட்கட்டா, பவனமுக்தா, படுத்த நிலையில் வயிற்று மூச்சு, உட்கார்ந்த நிலையில் வயிற்று மூச்சு, பஸ்திரிகா,

[@deepakgohil6346]

How many sets for every yoga?

[@harshikajain4953]

When I did pavanmuktasana my stomachache started and it's be continued for 2 days . So I never did this again . ..

[@navjotGill-n8v]

Is it for begginers?

[@Priti_Junne]

When should we do ? Before or after meal ?

[@medronhos]

Definitely not after! Never ever do Yoga within 3 hours after a meal. Before or anytime during the day otherwise is fine, because if you want to have a strengthtening of the digestive system, do it everyday; Yoga is not a pill : ))) Cheers!

[@Priti_Junne]

@@medronhos tnx

[@ShilpaSharma-go1xe]

Thank you for consistently sharing your knowledge, we can also use AGNITUNDI VATI from planet Ayurveda it helps to maintain and support the digestive system

[@ayushvishwakarma34]

SUCH A AWESOME VIDEO

[@Phjghh]

I want free midday meals.

[@agrigpb]

Thanks mam

[@samriddhigupta3872]

How many times do this aasna

[@Phjghh]

99.9 lakh times.

[@au4376]

I think about 2 times a day😊

[@DmanLive]

God bless you

[@adarshog2267]

Thanks mam God bless you.

[@SohailMd-qc9ul]

Thankyou very much

[@Karan-rg1ok]

Digestion Se Related Problem unn logon main zayda dekhi jaati hai jo khanne peene par dhyan nahi dete
poor nutrition khaane se allergry ya medicine or any infection affect kar skti hai hamare digestion system ko esse healthy bnaye rakhne ke liye humein PLANET AYURVEDA ka DIGESTION SUPPORT CAPSULES us karne chahiye

[@srishtykumari4986]

Sometimes living far from home can also lead bad stomach 😢

[@vijayksharma082]

Yoga girl is so beautiful ❤️

[@deepthefearlessgamer]

Bhai mubarak ho tumhe nark mila

[@husneyasmin4620]

Thank you Medam❤

[@KristelPorter-j2m]

Thank you so much! You saved my stomach

[@algius4844]

Is this working?

[@zainabmalik3151]

Thanks mam

[@_Sonam__07]

Thank you❤

[@shekarset4900]

Hinde

[@sandhyakishan3479]

Tq ma

[@kittu.devkant9803]

.....

[@justdom866]

👍⭐️⭐️⭐️⭐️⭐️

[@junalibhuyan3599]

❤

[@emilybarakat7616]

Thank you 🙏 ❤

[@Free_time-z3e]

Did it worked out?

[@kunalmondal2574]

When we have to do this before or after food?

[@vinayakgirhe]

Obviously before

[@yaminichauhan7277]

Empty stomach

[@yaminichauhan7277]

In the evening, after 4 hrs of lunch. Or in the morning empty stomach

[@chetankalawad793]

Thanks Madam

[@sabarathinam.b9590]

Thank u mam

[@harikantdawar802]

Namaste 🙏 Grandma