21-day Age-Specific Challenge | Essentrics

Join our 21-day Age-Specific Challenges
Select your age range + sign up to receive daily motivational emails to keep you on track: bit.ly/3YxLSk7
Each program includes a 21-day workout plan PDF and a collection of workouts to stream online, specifically curated for your age range:
20s - Toning & Tension Release
30s - Strength & Flexibility
40s - Toning & Cellular Vitality
50s - Boost energy, strength & mobility
60s - Flexibility + strength & pain prevention
70s+ - Increase & maintain range of motion
At Essentrics, we love to age! Every decade brings new changes and our 21-day challenges will support you in feeling your best vibrant self throughout the years.
Level: Beginner to Intermediate
Pace: Slow to Medium
Start your free 14-day trial on Essentrics TV to access the challenge: bit.ly/3s21yNj
For more information, please visit: bit.ly/3YxLSk7

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