15 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Workout - Day 18

[@dee1064]

Yahoo!! I swear she is the only youtuber fitness right now whos coming out with new videos each day!!! Shes always consistent and i love how she truly looks out for us!!! GOD BLESS YOU❤--- okay BUT we need another 20min full body dumbbell, another 20min abs and one more 20min arms, shoulders chest ect ect 😂🎉😊

[@rezajalali854]

Thanks a million Sophie for your time and effort. It was absolutely enjoyable workout with weights ❤

[@scalvarese1]

Such an epic sesh. Had to break early between some sets but we can only get stronger. Thank you Sophie ❤😊

[@mampshakgaelizabethmothapo1928]

Day 18 complete.
Enjoy your Sunday everyone ❤

[@eyecandy4463]

Please make more of the upper body workout 😊😊

[@hadasitalki7247]

Thank you Sophie! 💪✅❤️‍🔥

[@Bill-w8q]

Amazing workout !!! I think the best for arms I have ever do !!! Thank you 🙏

[@harshvaish5395]

❤❤❤🎉 nice work out my arms is feeling it and at the end I just hardly finshed drag curls but zotmann curls from now on is my fav ones, two new moves and both are amazing I loved it❤❤🎉

[@sahai007]

Day 18 Done Nw . Super Pump . Arms getting bigger stronger . Loved it . Thnxs sophie 😊❤

[@francescorossi1237]

Super workout!!!!
After so many workouts for legs and buttocks it's nice to go back to working on your arms and shoulders.
❤🧡💛💚💙💜
🙏Thank you so much

[@SajadMozhdehi]

Tanks a lot coach 🙏🌹❤️🌹🙏

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

[@rachelrosa4008]

We Need a Variety of Work Outs this one looks awome❤💪🏽

[@hermanbraker18]

Your workouts is amazing

[@elicia88]

can’t wait for this one in tomorrow’s session❤❤

[@NataUkraina_2022]

Супер! 💜Класні вправи на руки💪Я вдячна вам, що ранок починається з вами✨🫶

[@Mary-uz9gu]

Merci beaucoup 💪🏼💪🏼💪🏼💪🏼🤩🤩🤩🥰🥰

[@theetravelhippie]

yessss let’s get this work!!

[@ahmadmontazeri2240]

Thanks a million ❤❤❤❤❤

[@mavicmaestroproductionsdro9520]

Love it

[@anaisgc3570]

Excelente 😅

[@Maggie-h5u]

喜歡這個手臂運動，感謝❤❤

[@DarioScolari-ow1yb]

Sei fantastica ❤❤

[@leonardomoreira955]

Bom dia Sophie!!!!!!! Top demais!! Parabéns pela dedicação e determinação Sophie!!!! Você está cada dia mais gata!!!!!!😊😊😊 Tamo junto!!!!!!! Abraços aqui do Brasil!!!!!❤❤❤😍😘🤩🤙🤙🙏🙏🙏

[@InTheBleakMidwinter]

🖤

[@theoisaac9948]

👍 👍 💯

[@emikawaneru666]

Finished 19/1/24
14: 54