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SHOULDERS & ARMS WORKOUT - A Complete Bodybuilding Breakdown
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- Опубликовано: 15 авг 2024
- In this video, you learn about:
0:00 - Intro & Overview
0:17 - My Weekly Split
0:32 - The Reasoning for my Weekly Split
1:25 - My Shoulders & Arms Workout Routine
3:58 - The Reasoning for my Exercise Choices
7:27 - Substitutions for Exercises
10:26 - The Reasoning for my Workout Order
12:39 - Use of Weight Per Set
13:51 - The Importance of Nutrition and Consistency
16:26 - Outro & Recap
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Great advice bro keep going!
Thank you sir! will do!