Organic junk food is still junk food.

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  • Опубликовано: 22 ноя 2024

Комментарии • 2

  • @chuggingitup
    @chuggingitup Год назад +1

    no way this isnt some form of orthorexia. sugar is only bad for you in excess. when you eat these sorts of bars, as a replacement for like snickers bars or regular candy that dont have as much nutritional value and WAY MORE SUGAR, youre better off. being worried about 6 g of sugar is absolutely ridiculous especially if your general sugar intake is low lmao. 6g of sugar doesn't give you diabetes.

    • @SpartanFitnessPro
      @SpartanFitnessPro  Год назад

      I see what you are saying for sure. I work my way up to high sugar items in the video like the pop tarts with over 40 grams of sugar per serving. My point is to look at the label rather than seeing the organic label and assuming it’s healthy. Real food like fruit will always be a better option. People have a small chance of overeating apples for example and a higher chance of over eating the fig newtons. That’s all I’m trying to get at.