top 5 most common fat loss mistakes in general population and what to do instead I deon

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  • Опубликовано: 15 янв 2025

Комментарии • 439

  • @restwithpr
    @restwithpr 9 месяцев назад +155

    Deon bhai ki acting next level.. aajkal k bollywood k newbies se 100% aachi hai

    • @_Jatin_sharma
      @_Jatin_sharma 8 месяцев назад +2

      Aap kar lo bhai phir kaam jaake bollywood mein

    • @Krishna-fl1wq
      @Krishna-fl1wq 8 месяцев назад +1

      ​@@_Jatin_sharma Koi sense hai apke baat me🤡

    • @_Jatin_sharma
      @_Jatin_sharma 8 месяцев назад +2

      @@Krishna-fl1wq arey bhai ye jo Bhai bol Raha ki 100% newbies bekar acting krte Hain , usko zyada pata hai acting ke baare mein toh ye khud kyun ni kr leta act ☝🏻🤓

    • @Krishna-fl1wq
      @Krishna-fl1wq 8 месяцев назад +1

      @@_Jatin_sharma 👍

  • @MADMAX-hs2pr
    @MADMAX-hs2pr 9 месяцев назад +50

    Can't believe this level of content is for free, this will not only help beginners but also professional !!!

  • @sandeepshankar3529
    @sandeepshankar3529 5 месяцев назад +13

    The man has a unique sence of humor and sounds like a boy next door ..... we middle class can connect with him .... super like presentation skills simple and effextive

    • @deyondsilva4849
      @deyondsilva4849  5 месяцев назад +6

      Thanks, will try to do even better next time

    • @George-h3p9b
      @George-h3p9b 3 месяца назад

      Best RUclipsr deon Saket ankit❤

  • @victorbenjamin1177
    @victorbenjamin1177 9 месяцев назад +23

    Nimbu paani aur do badaam.....fat loss hack😂😂...

  • @taufiqueumar-et6me
    @taufiqueumar-et6me 9 месяцев назад +13

    😂 maza agya ek saket k bd ek thoda funny influencer bhi cahiye tha wo bhi mil gya ab RUclips pr ❤

  • @stockex1674
    @stockex1674 9 месяцев назад +5

    Bhai today i Saw more than 10 videos on fat loss but all the info is Confusing . And today only you dropped the video thanks a lot. Your videos are super and informative keep uploading

  • @hardik_edits29
    @hardik_edits29 9 месяцев назад +53

    Its a good day when deon uploads a video

  • @huximir
    @huximir 9 месяцев назад +217

    Deon bhai aap kaha hota hoo daily videos upload kiya kro😢

    • @gamerislive5302
      @gamerislive5302 9 месяцев назад +2

      Tabiyat thodi kharab thi uski Insta me bataya tha

    • @haruka_kasugano
      @haruka_kasugano 9 месяцев назад +8

      Daily chhod bhai 1-2 weeks me ek video upload karega to bhi chalega

    • @gamerislive5302
      @gamerislive5302 9 месяцев назад +2

      Koi na bro dalega time lagega thoda usko

    • @huximir
      @huximir 9 месяцев назад +1

      @@gamerislive5302 acha bhai pata nhi tha tabiyat khrb thi isliiya ❤️

    • @divypatel740
      @divypatel740 9 месяцев назад

      Yes

  • @asheeshyadav7256
    @asheeshyadav7256 9 месяцев назад +11

    Simple & satisfying ❣️🤗

  • @Raj_dumbare
    @Raj_dumbare 9 месяцев назад +157

    Carryminati ❌ Deon ✅

  • @jus_deepak
    @jus_deepak 9 месяцев назад +3

    Truuu, all u need is susistanable diet and physical exercise regularly (walking, running etc.) suffient for your set goal of weight loss.

  • @ishantambadi2065
    @ishantambadi2065 9 месяцев назад +22

    Deon bhai jaise humor kisi bodybuilder ke pass nahi hai 🌝

  • @Avitosh_Pandey
    @Avitosh_Pandey 8 месяцев назад +4

    Bro really needed a friend like u....you are literally funny.😂

  • @spider1334
    @spider1334 2 месяца назад +1

    Agr ye bnda roj video dal de to kafi logo ki body bn sakti hai aur agr dekho to💪🏻🐻‍❄️

  • @NimishWadhwa
    @NimishWadhwa 9 месяцев назад +2

    Deon bhai you are the champion 👑 Aapki basic video baki advance video editing skills valo se bhi bhot bdiya hai. Knowledgeable ❤
    Poore 22 minutes worth it hogye aaj. Thank you so much. ❣
    Thode mistakes/tips skinny fat valo k liy bhi please. Samjh nhi aata fat loss kru ya bulking ya body recompostion.

  • @Sachin-n9v
    @Sachin-n9v 2 месяца назад

    Bhai ji aap ne reality dikhai hai is video thankyou so much..❤🙏😊

  • @Fit_with.omkar.patil0927
    @Fit_with.omkar.patil0927 9 месяцев назад +4

    The real man of fitness industry thanks Deon bhai 🤞✊💖

  • @mdsaif_5094
    @mdsaif_5094 9 месяцев назад +3

    Deon Bhai❤ Ap Superb Video banate hai🔥👌🏻🥰💯

  • @snipegodgaming6361
    @snipegodgaming6361 9 месяцев назад +4

    Best video bhaii, डोळे उघडले माझे😌💪

  • @SarkariBhulla
    @SarkariBhulla 8 месяцев назад +4

    Aasa laga Mera dost he samja raha hai 🎉

  • @rohitmahajan8024
    @rohitmahajan8024 9 месяцев назад +3

    Subscribe kar liya bhai 😅........
    very helpful information 👍👍

  • @rblurryface8051
    @rblurryface8051 9 месяцев назад +4

    Mza aaya more videos laiye bhaiya ji ❤

  • @Jackhandsomewoow
    @Jackhandsomewoow 9 месяцев назад +3

    Hahahahahha bht pyra vlog ❤😂😂😂

  • @hardik_edits29
    @hardik_edits29 9 месяцев назад +96

    Deon bhai ka humour 👺 deon bhai ki physique 🗿

  • @YashYadav-gw8co
    @YashYadav-gw8co 9 месяцев назад +1

    Vse to m kabhi comment krta nhi hu kahi bhi. But apke liye krra hu.. keep teaching us deon bhai ❤

  • @veerrana1096
    @veerrana1096 3 месяца назад +1

    Deon Bhai op 😂😂 mja aagya video dalte rhi aap

  • @nattyandproud
    @nattyandproud 9 месяцев назад +4

    Haha 😂😂😂 amazing content and more amazing is u brother ❤❤❤

  • @himanshu96.
    @himanshu96. 4 месяца назад

    The way u r explaining was very fun. Fun + knowledge = deon

  • @Classyanupam
    @Classyanupam 4 месяца назад

    Bhai pehlehi blame de diya Humari galti hai 😂🥹. Lots of love deon bhai . Bass dekh rha thaa RUclips Tumhara old videos

  • @abkazmi2362
    @abkazmi2362 9 месяцев назад +1

    Deon Bhai big fan from Pakistan
    Bhai aik series bnao Puri push pull legs ki jaisy sakit KY sath B'nai thi
    Thanks

  • @mayursagar2255
    @mayursagar2255 9 месяцев назад +2

    Deon bhai aap apke muscle building principals aka rules and techniques of training pe ek detail video banao bro i would love to know how you train, how you organize your training recovery and techniques you relay on for muscle growth and intensity

  • @beaststreamer7175
    @beaststreamer7175 9 месяцев назад +3

    Bhai ye beech beech mein meme lane vala idea badhiya h😂,maza aa rha h😂

  • @aakash.__.bhagat
    @aakash.__.bhagat 9 месяцев назад +1

    Deon bhai taking advantage cuz he seems more genuine than a mom.

  • @dailyroutine4931
    @dailyroutine4931 4 месяца назад

    Bro... maja aya...great creativity. With mini vlog 😂😂😂😂 good...

  • @change_the_situation
    @change_the_situation 9 месяцев назад +1

    Thank you bhava. I agree with your all points

  • @pratikdevle5830
    @pratikdevle5830 9 месяцев назад +1

    Nice informative video with comedy

  • @sudhanshuprakash2313
    @sudhanshuprakash2313 9 месяцев назад +2

    Love you bro… The way you speak is cool.

  • @abhinavsaketgiri9381
    @abhinavsaketgiri9381 7 месяцев назад

    Deon bhai I highly appreciate your content.
    Please post more videos of gym exercises and muscle building, one for skinny to muscular guidance video.
    Your videos are inspiring and have a Call to Action. Would love to support you and follow you.

  • @RameshKumar-ng3nf
    @RameshKumar-ng3nf 9 месяцев назад +1

    Very informative. New to your channel and subscribed.
    Please do make a video on how can people loose weight for people who have thyroid problems in initial stage.
    Many say when we have thyroid we cannot loose weight.

  • @khannasar8978
    @khannasar8978 9 месяцев назад +1

    Bhai tu bohot mast bolta hai bhai ..
    Teko sunke hi hansi aari hai meko .

  • @qarisuleman2354
    @qarisuleman2354 9 месяцев назад +1

    bohat khoob and did Subscribed love

  • @rahkkuwn
    @rahkkuwn 9 месяцев назад +3

    Post more of this kind of videos!!! Great content bro!!

  • @naruto42222
    @naruto42222 9 месяцев назад +1

    Thank you brother. Please keep making informative videos for us ... love you bro

  • @subhajitpaul3852
    @subhajitpaul3852 9 месяцев назад +1

    Deon vai hum apke video ke intezar karte ha . Insperation deon .

  • @Cvam21
    @Cvam21 Месяц назад

    What a knowledge 🔥
    Thank❤a lot Deon bhaiya🙏🕉️

  • @Raushanfitmess
    @Raushanfitmess 8 месяцев назад

    Bhut mja aaya sach me video dalte rhi bhai

  • @aman_bt_
    @aman_bt_ 9 месяцев назад +2

    Deon Dada, muscle gain vr pn video banav na.

  • @mohammedathiekh3562
    @mohammedathiekh3562 9 месяцев назад +1

    Knowledge & funny ❤❤❤

  • @Iflex007
    @Iflex007 9 месяцев назад +1

    Bro is super underrated
    U deserve more subs

  • @Vansharma05
    @Vansharma05 9 месяцев назад +1

    ayeee chamtkaar bhai ne uploding ker di aj too
    😎😎😎😎

  • @dhara_aditya44
    @dhara_aditya44 24 дня назад +1

    Bhai mera 22% bodyfat hai approx at 70kgs toh mai fatloss and muscle build ek saath kaise karunga please make a video on this topic aur diet mein food measure kaise karte hai aaap calories kaise dekhte hai woh bhi batana please

  • @sshirodkar3118
    @sshirodkar3118 9 месяцев назад +1

    On point video... 👌👍

  • @ds_fitness_2025
    @ds_fitness_2025 9 месяцев назад +2

    Aap ke is video se aaj hi motivated hoke ek month me kita fat loss karta hu dekte h fir apko apdate dunga sir 🙏

  • @sanketjori1981
    @sanketjori1981 8 месяцев назад +1

    Learned new things. Thanks Deon.

  • @im_potu
    @im_potu 9 месяцев назад +1

    Bhai ek proper video bna do jisme new gym goers aur 2to 3 years ke gym goers jo muscle building nhi kar pa rhe he unke liye guiding blueprint diet aur workout ko leke

  • @Joyboi2YT
    @Joyboi2YT 9 месяцев назад +1

    Deon bhai op✌️

  • @eleven1402
    @eleven1402 8 месяцев назад

    After seeing your video have few questions will help your followers to
    1 - daily how much cardio one should do for muscle building and fat loss or overall daily kitne min cardio krna chyea generally
    2 - as daily 9-6 job person if someone can do cardio cardio at morning then how much min should do
    And in evening what should be main focus to build muscles strength training and heavy lifting
    3 - and if someone can’t sleep before 12 and can’t complete 8 hrs sleep will be 6 hours sleep enough for daily recovery which include morning cardio + job + gym ?

  • @subhramohanmangaraj5296
    @subhramohanmangaraj5296 8 месяцев назад

    I have recently watched deon bhai video 📷 it was very helpful for me, I started fat loss journy 💪

  • @fitjourney9705
    @fitjourney9705 8 месяцев назад

    Deon bhai Full Sumport bhaii🤜🤛💪💪

  • @KARANSINGH-mk8xt
    @KARANSINGH-mk8xt 9 месяцев назад +17

    One of the most underrated fitness influencer of India ‼️

    • @ronaknanda6175
      @ronaknanda6175 9 месяцев назад +4

      Indian audience, I mean general audience, majority audience like lemon juice n hot water remedies, zero dedication n dieting tho bahut door ki baat hai

  • @rizu.choudhury
    @rizu.choudhury 8 месяцев назад

    Easy n best ( knowledge) ..

  • @rokyaggarwal6028
    @rokyaggarwal6028 9 месяцев назад +2

    Sir please make a full video on shouldersmuscle and shoulder workout

  • @utkarshthapa
    @utkarshthapa 9 месяцев назад +1

    15:48 Kal jaa ke comment section me hagunga was best 😂😂

  • @noobff.7575
    @noobff.7575 5 месяцев назад +1

    Deon bhai ki communication skill ☠️ Deon bhai ki tips 🗿

  • @harsh_9797
    @harsh_9797 9 месяцев назад +1

    Best roaster in fitness industry.😂
    especially the last one 😅😅

  • @HelloBirooo
    @HelloBirooo 9 месяцев назад +4

    Bhai workout splits pe bhi video bano koi bola 2 part koi bola ta h 1 part. Or ppl or 4 day karo video bano aap

  • @thelevino7467
    @thelevino7467 8 месяцев назад +2

    kya hi mst video this

  • @syedarbaz8736
    @syedarbaz8736 9 месяцев назад +1

    Gaining mistakes ke bare me banav bhaiya ...gaining chalu kar rahana hu

  • @Cvam21
    @Cvam21 6 месяцев назад

    Ek number knowledge with entertainment 👌🤣

  • @rajeshirke
    @rajeshirke 9 месяцев назад +1

    The way Deon roasts effortlessly!!

  • @occasionalyoutuber.9232
    @occasionalyoutuber.9232 4 месяца назад

    I'm laughing throughout the session 😅 such a lovely boy ❤

  • @amanop6320
    @amanop6320 9 месяцев назад +1

    Deon which is the best workout split??

  • @krishbasnet7510
    @krishbasnet7510 9 месяцев назад +1

    He sounds too humble ❤❤

  • @realFURY27
    @realFURY27 8 месяцев назад +1

    Best Influencer ❤❤❤

  • @sheikhrafe9562
    @sheikhrafe9562 9 месяцев назад +2

    Bhai humour next level

  • @SarkariBhulla
    @SarkariBhulla 8 месяцев назад +1

    Beautiful video bhai

  • @auragamingxyz9348
    @auragamingxyz9348 9 месяцев назад +13

    Fat Loss ❌ Deon Bhai Ka Roast ✅

  • @themarveledit2913
    @themarveledit2913 9 месяцев назад +2

    Bhai to roaster nikle... 🗿💯❤

  • @Be_A_King01
    @Be_A_King01 9 месяцев назад +2

    Bhaiya skinny to gain (bulk) par bhi guide kar do

  • @itsme_ry
    @itsme_ry 9 месяцев назад +1

    Bhai please make complete video in detail for beginners to be like you . Please a series banao.... Na ❤❤❤

  • @KemIsLost
    @KemIsLost 9 месяцев назад +1

    Bro kya Lower Back L4 L5 S1 Disc surgery ke baad pahale jesa lift kr paunga ya wo disc weak hi rahegi???

  • @FtCbum-fitness
    @FtCbum-fitness 4 месяца назад

    Next level video❤

  • @Dracula.liftss
    @Dracula.liftss 9 месяцев назад +3

    Thank you sir ❤

  • @vsinghvsingh
    @vsinghvsingh 9 месяцев назад +1

    Bro walking 15k steps after workout or should 15k steps be done in the whole day ??? As a cardio for fat loss?? One more thing as I am doing 6 days a week training every day and as i googled i found out that my maintenance diet should be around 2800 cals and I am eating around 2200 cals.Am I on the right track ? And taking about 1.5 gm of protein x my body weight which is 81 kg ???

  • @vedangsawant1361
    @vedangsawant1361 9 месяцев назад +1

    Deon Bhai gym mein strength kaise badhaye uspe ek video bana do

  • @jaykhatri7679
    @jaykhatri7679 9 месяцев назад +1

    Everything on point 👌

  • @ayushbhagat287
    @ayushbhagat287 9 месяцев назад +1

    acha tareeka h subscribe krvaane ka😂, krdiya 👍

  • @subhramohanmangaraj5296
    @subhramohanmangaraj5296 8 месяцев назад

    Deon bhai look like serious guy but this video is very funny 🤣. Loved it 😊

  • @Mayank_Bisht_MB
    @Mayank_Bisht_MB 7 месяцев назад

    1 pro tip - Buy a cycle. 1hr daily cycling karo fat loss teji se hoga. Cycling me maja bhi aata hai or calories burn jyada hota hai.

  • @Sachin_Chapade
    @Sachin_Chapade 9 месяцев назад

    For Me keto diet along with workout worked really well with fat loss .. fat building is result of excess carb and sugar in diet

  • @kombatgaming3112
    @kombatgaming3112 9 месяцев назад +1

    Bhai Bhai one of the video 👍 😂😂

  • @Thornahhironman
    @Thornahhironman 8 месяцев назад

    Bhai kya genuine Banda hai ,❤

  • @haruka_kasugano
    @haruka_kasugano 9 месяцев назад +1

    All of us asking Deon to make daily videos be like: "Aur aur aur aur!" 9:02

  • @Masculinechivalry
    @Masculinechivalry 9 месяцев назад +1

    Bhai thoda jldi video dala karo .lekin video bohot accha hai bohot alag cheeze bataiye bhai 🙌🏼

  • @adityaaa9359
    @adityaaa9359 9 месяцев назад +1

    Very true, having a lot of resources is more a disadvantage than an advantage. Influencers like Deon, Saket have helped millions🙌🏻❤

  • @Fit_with.omkar.patil0927
    @Fit_with.omkar.patil0927 9 месяцев назад

    Bro day menimus water intect kitna krna chahiye??...

  • @Wasimgymlover
    @Wasimgymlover 9 месяцев назад +1

    Deon bhai Big fan bro😊

  • @PawanBagadiyaVlogs
    @PawanBagadiyaVlogs 7 месяцев назад

    Nice explain bro 😎

  • @iamgaurav_7
    @iamgaurav_7 9 месяцев назад +1

    super....

  • @vergil5537
    @vergil5537 9 месяцев назад

    Bhai six packs abbs ka advance excercise ki vedio dala bro please 🥺🥺🥺🥺🥹🥺❤️🫶😎❤️🫶😎❤️🫶😎🥺🥺🥺🥺🥺🥹🥹🥺❤️🥺❤️🥺❤️🥺❤️😅🥺😅😅😅😮😮😢😢😢😮😅😅😮😢😢😢😢😮😅😅😅😊😊😅😮😮😮😢😮😅😅😅😊😊😅😅😮😮😮😢😢😮😮😅😅😊😊😊😊😊😅😅😮😢😢😢😢😢😢😢😢😮😮😮😅😅😊😅😮😮😢😢❤😂😂😂🎉😢😮😮😅😊😊😊😅😮😢🎉😢