Deon
Deon
  • Видео 15
  • Просмотров 1 011 336

Видео

let's train chest ! |raw chest workout| deon
Просмотров 153 тыс.4 месяца назад
In the following video, I take you through my chest workout routine , btw I bit my lips during having a meal in hurry, that's why they are swollen a bit, ignore
top 5 most common fat loss mistakes in general population and what to do instead I deon
Просмотров 94 тыс.5 месяцев назад
want part 2 of fat loss mistakes ? or should I make a video on gaining mistakes . . . .
my journey to squatting without knee pain |knee pain | knee health | deon
Просмотров 22 тыс.6 месяцев назад
I walkthrough you guys through my journey of how I finally got rid of that annoying knee pain while performing squats for good
bicep workout walkthrough |tips and tricks |deon
Просмотров 216 тыс.7 месяцев назад
my current bicep workout with sets and reps . build big guns with mount Olympus peaks to get all the ladies, there is still hope, still 12 more days till valentines. . . Track1 : TZ800 - SOMM [Audio Library Release] Music provided by Audio Library Plus Watch: TZ800 - SOMM | Free Bass... ruclips.net/video/yAVdJhaypzQ/видео.html Free Download / Stream: alplus.io/tz800 track 2: Jetfire - Jeff The ...
my abs building journey | beginner abs workout |deon
Просмотров 41 тыс.8 месяцев назад
my abs building journey | a sample beginner abs workout
abs ya back pain?
Просмотров 30 тыс.8 месяцев назад
basics of abs training ,biscuit banao #abs #sixpack #gym #fitness
raw back workout |intensity vs workout (sound corrected )
Просмотров 81 тыс.8 месяцев назад
deleted last vid bymistake 🙂 so corrected last video's sound issues and mute parts and reposted
how to start your prep | posing tips |road to hsf expo episode 1
Просмотров 36 тыс.Год назад
intro by @Abhiesthetics_ posing tips @teju_29_04 on my second consecutive low carb day , i struggle to hit some poses and give u some tips on how to start with your prep #bodybuilding #deyon #deon #posing #prep #hsf
47 days without whey protein | new brand | updates
Просмотров 42 тыс.Год назад
naturaltein website : use my code : Deon (for discount ) . hsf prep series coming soon ! stay tuned , thankyou for your patience 🙂 . #bodybuilding #wheyprotein #naturaltein #deyon
am i mentally sick ? | hindi | Deyon D'silva
Просмотров 16 тыс.Год назад
my mental state before jumping in this year's prep for HSF expo
dakshin mumbai shree girgaon|vlog| Deyon d'silva
Просмотров 19 тыс.Год назад
so, i decided to make a last minute vlog and share my experiences through a bodybuilding competition in my city .(organised by mr.santan fernandes ) #bodybuilding #competition #dakshinmumbaishree #southbombay #sahilkhan #junaidkaliwala my insta : deonddddd?igshid=YmMyMTA2M2Y=
my expenses for bodybuilding | kharcha kitna ?? | hindi
Просмотров 80 тыс.Год назад
my first video ! in the following video i tell u guys about my total current expenses for bodybuilding and show u around a bit , so a mini vlog with some information . note : prices may vary a bit depending upon things and i have taken approximate values . . socials instagram : @deonddddd

Комментарии

  • @theniluboy
    @theniluboy 6 часов назад

    sir plz make a vdo on shoulder exercise

  • @markalphonso4340
    @markalphonso4340 8 часов назад

    balls of steel

  • @rathanschannel3356
    @rathanschannel3356 17 часов назад

    Deon Bhai single worlout split is good iam an intermediate

  • @whynotdakshhhh
    @whynotdakshhhh День назад

    Tripod used?

  • @amitabhadewan
    @amitabhadewan 2 дня назад

    Plz bro Give me your weekly workout routine 💪

  • @CSR3335
    @CSR3335 4 дня назад

    Bhai mera ek bohot bada doubt hein …we can grow our legs without doing lunges and squats right ?

  • @kaju_katli6368
    @kaju_katli6368 4 дня назад

    I needed this thank you cutie ❤

  • @RedmiNote-vx6px
    @RedmiNote-vx6px 5 дней назад

    Deon bhai mery traps nhi growth kr rhy 6 saal ho hay hn workout krty hoy

  • @ankurrathod8945
    @ankurrathod8945 7 дней назад

    Fein 🤣🤣

  • @escape_edixtz
    @escape_edixtz 7 дней назад

    Can Deon Train Single Muscle in A Week

  • @Free-23-e3i
    @Free-23-e3i 7 дней назад

    post leg workout, shoulder workout your videos are very helpful. you should post often at least 2-3 times a month

  • @Sheru---679
    @Sheru---679 8 дней назад

    Bhai thoda youtube par consistency rakho aapko pehle se hum sab jaante hai ishiliye youtube par aap consitency rakhoge toh bahot jaldi aapke 1 million ho jayege

  • @servantofkrishnadevotees7098
    @servantofkrishnadevotees7098 9 дней назад

    Deon bhai on the Top

  • @rahulkhoba4602
    @rahulkhoba4602 9 дней назад

    26:56 body kha hai 🤣🤣

  • @mrwasimmohammad
    @mrwasimmohammad 9 дней назад

    Such a monster 👿

  • @pushpakjawanjal9898
    @pushpakjawanjal9898 10 дней назад

    Very informative

  • @Aloursh_clothing
    @Aloursh_clothing 11 дней назад

    dekhne walo ne dekh liya bhai ab video trim karke kya fayda

  • @patilscreation762
    @patilscreation762 11 дней назад

    gosht sangtoy ka 🤣

  • @aggresive2742
    @aggresive2742 11 дней назад

    Theek hai theek hai 😭 deonn bhai theek haii

  • @SauravSingh-v5k
    @SauravSingh-v5k 12 дней назад

    18:25

  • @sunnyshah2160
    @sunnyshah2160 12 дней назад

    Bro you are so under rated

  • @lakshh._
    @lakshh._ 12 дней назад

    Do u do 6variations for back ?..i am a regular viewer of Saket, so thats kinda hurting me in my brain..pls explain your theory and your views on Saket’s theory plsss thats a req. i am really confused

  • @anujop7416
    @anujop7416 12 дней назад

    Bhai Mai dudh dahi khata hu ! BAs or sapate marta !

  • @dhurveshbadade8774
    @dhurveshbadade8774 13 дней назад

    only legends know first part of the video is cut

  • @nirajtamang2504
    @nirajtamang2504 13 дней назад

    Bhai kitna haswge yr❤❤❤😂

  • @PiyushSingh-oh4on
    @PiyushSingh-oh4on 13 дней назад

    8:58 when you are forced to love the song 😂😂😂 its hilarious btw

  • @himanshu96.
    @himanshu96. 13 дней назад

    The way u r explaining was very fun. Fun + knowledge = deon

  • @BOX12349
    @BOX12349 13 дней назад

    Steroid abs journey*

  • @redx994
    @redx994 14 дней назад

    Insane pump 🥵

  • @SignifikantInsignia
    @SignifikantInsignia 14 дней назад

    The sarcasm at the start was too real! 😂

  • @iceandwater11
    @iceandwater11 14 дней назад

    deon bro ek baar explain krna decline dumbell kyu lagate ho wo itna effective bhi nahi hai feel bhi nahi hota ?

  • @santanukarak8633
    @santanukarak8633 15 дней назад

    Vai running karo,pusup,setup,or core workout karo is sa accha kohi tarika nahi. Mana khud dakha ha ek banda 108kg sa 2 month ma 90kg. 9kg/month. Or Diet opper dheyan dana paraga. Ouska bad result up ko dek jayaga🙂👍. Jai Hind Jai Bharat 🇮🇳

  • @teachertalks1272
    @teachertalks1272 15 дней назад

    Romanian deadlift to hamstring ki hoti ha na

  • @FtCbum-fitness
    @FtCbum-fitness 15 дней назад

    Next level video❤

  • @Investologi
    @Investologi 16 дней назад

    Thanks Bhai my gf was going through same issue I will definitely suggest her on this 😊 very helpful video at free😂

  • @rakeshdesai9225
    @rakeshdesai9225 16 дней назад

    Bhai roast bhi kitna pyar se krha hai

  • @dailyroutine4931
    @dailyroutine4931 16 дней назад

    Bro... maja aya...great creativity. With mini vlog 😂😂😂😂 good...

  • @nirajtamang2504
    @nirajtamang2504 17 дней назад

    Tanng katenge, hatt katenge hojayega weight loss🤣🤣😂😂😂😂

  • @mr_bright009
    @mr_bright009 18 дней назад

    Deon bhai video dalke upkar krte apne pe 10-10 sal main ek video dalre😐

  • @The_Bobber_Men
    @The_Bobber_Men 18 дней назад

    Bhai frequent ho jao please 🙏

  • @ketansingh9041
    @ketansingh9041 18 дней назад

    Which workout split are u following

  • @spidyyyreacts
    @spidyyyreacts 19 дней назад

    bro is roasting 🤣🤣

  • @thegultiya
    @thegultiya 19 дней назад

    AT LEAST UPLOAD WORKOUT VIDEOS OF EACH BODY PART INDIVIDUALLY 🫡

  • @techlife1022
    @techlife1022 19 дней назад

    Bro roast urban kapoor hair removal spray 😅

  • @tejasbhole8559
    @tejasbhole8559 20 дней назад

    Last point ke liye subs kiya bhai tumko

  • @dhruvalmehta3577
    @dhruvalmehta3577 20 дней назад

    Bro please make a video on v squat machine

  • @vedantphase3334
    @vedantphase3334 21 день назад

    Fat loss sathi tips de dada💪🏻💪🏻

  • @abhijitshil2989
    @abhijitshil2989 21 день назад

    Intro aise ni dena chahye tha 😒😏

  • @hossaintahmid135
    @hossaintahmid135 22 дня назад

    Bicep❎ Bhai-cep✅

  • @dhruvyadav7592
    @dhruvyadav7592 22 дня назад

    Ek triceps wala bhi bana do....!!🤌🏻🤌🏻plzz