abs ya back pain?

Поделиться
HTML-код
  • Опубликовано: 8 ноя 2024

Комментарии • 233

  • @amaann.shamim
    @amaann.shamim 10 месяцев назад +61

    Bhai ka humour 😭😭😭😭😭🤌🤌🤌🤌 I want bro to get as big as Sam sulek(in fame), so similar vibes just raw gym sessions, Deon’s unique humour and timing and obviously a great physique

  • @akasingh7953
    @akasingh7953 10 месяцев назад +61

    Bhai lagatar 2 video maza aa gya

  • @solowatchdogff9213
    @solowatchdogff9213 10 месяцев назад +6

    Bhai we need people like you in this industry no hawabazzi no bull sthit. So humble, very easily understandable keep it up Bhai. Please try to upload regular videos so that we can learn something from you

  • @harshilgandhi2278
    @harshilgandhi2278 4 месяца назад +2

    1. Normal crunches but not using the spine 4:24
    2. Safe cable crunches 5:17 , 6:40 for side angle
    3. Hanging knee raises 8:44 9:38 side view
    Hanging raises 10:23

  • @nikhil9217
    @nikhil9217 10 месяцев назад +15

    Hey Deon, loving the long form content and the fact that you're uploading here. You really need to keep at it. I love it. Got to know about you through Saket and being a natural I enjoy and relate to it. Can keep your mentality and consistency as goals. Guys please like so Deon is regularly uploading if its viable for him. Cheers buddy and keep growing!

  • @samarthbendre7242
    @samarthbendre7242 6 месяцев назад +1

    More videos needed

  • @I5HANT
    @I5HANT 10 месяцев назад +21

    6:21 🤣🤣

  • @SamarSingh-qn2mx
    @SamarSingh-qn2mx 9 месяцев назад +3

    Deon keep uploading❤ Your humor is way too good

  • @durgeshpal2439
    @durgeshpal2439 10 месяцев назад +5

    bro's humour is too good , keep uploading these raw gym sessions we love it

  • @DeepakYadav-mq6ch
    @DeepakYadav-mq6ch 10 месяцев назад +3

    Please deon bhaii...do a whole series on this amazing informative videos 🖤.
    Love your content man 🖤

  • @I5HANT
    @I5HANT 10 месяцев назад +1

    bhai ke samjhane ka tarika🔥

  • @Prachi.devpal
    @Prachi.devpal 10 месяцев назад +1

    Pure free knowledge flowing guys lets drink all of it 😂

  • @TheHope045
    @TheHope045 8 месяцев назад +1

    Please bro .. continue making videos .. 😢 eagerly want knowledge from you .. There are very few people like you..
    Please i request you to spread knowledge among us 🙏🏻❤️

  • @_h_d_5698
    @_h_d_5698 10 месяцев назад +1

    I will always support you ❤❤❤

  • @agamg5821
    @agamg5821 10 месяцев назад +21

    The way you make video is very informative and funny at the same time.
    would love to watch more video like this. thank you deon for making this video bhai.

  • @mohammedathiekh3562
    @mohammedathiekh3562 10 месяцев назад +1

    Just in 2 videos so much information ❤❤

  • @RAHULYADAV-rw4xj
    @RAHULYADAV-rw4xj 10 месяцев назад +4

    The real og ❤

  • @shaileshwaydande4588
    @shaileshwaydande4588 9 месяцев назад

    भाई आपका हर एक व्हिडिओ देखता हूं मै इन्स्टाग्राम पे भी और यूट्यूब पर भी मुझे आपकी फिजिक और आपका एक्सरसाइज करने का तरीका बहुत अच्छा लगता है ❤❤ आपके व्हिडिओ देखकर बहुत कुछ सिखने को मिलता है

  • @idksam27
    @idksam27 7 месяцев назад +1

    Bohot mast hai tumhara cameraman

  • @h.arshh__
    @h.arshh__ 10 месяцев назад +4

    Make a video on Workout with random subscriber staying nearby❤

  • @rajatkumura3482
    @rajatkumura3482 10 месяцев назад

    Bhai aise hi informative video share karo.. injury free type etc.

  • @atulsingh5705
    @atulsingh5705 9 месяцев назад

    Bhai we need more videos….top quality content 🙌🏻

  • @SIMPLIFIEDFORX
    @SIMPLIFIEDFORX 10 месяцев назад +1

    Shoulder keliyeh b banao video❤️😊

  • @itsaftab7723
    @itsaftab7723 10 месяцев назад +2

    Love you Bhai,or ap ka workout split bata do please bhot baar try Kiya puchne ka pls bata do

  • @rohithoon2449
    @rohithoon2449 10 месяцев назад

    nice video... keep posting

  • @kunjanraval8956
    @kunjanraval8956 7 месяцев назад

    Upload more knowledge BIG BROTHER 💕

  • @genghisda236
    @genghisda236 10 месяцев назад

    Very good video, lots of people dont know this

  • @sxhilyt
    @sxhilyt 10 месяцев назад +1

    Deon bro , plz make video on bulking , your tips.

  • @kunalkathe4119
    @kunalkathe4119 10 месяцев назад +3

    Following on Instagram from last 2 year ❤❤❤❤

  • @vedbhanushali608
    @vedbhanushali608 21 день назад

    👍👍👍

  • @anubhabkarmakar3848
    @anubhabkarmakar3848 10 месяцев назад

    Osm videos ❤

  • @Mutant-1993
    @Mutant-1993 10 месяцев назад

    Bhai video daltay raho ❤❤❤

  • @gunjankashyap1966
    @gunjankashyap1966 10 месяцев назад

    Aise hi vdo dal rha kro bhaii❤❤

  • @nerd_ninad_chalakh
    @nerd_ninad_chalakh 10 месяцев назад +4

    sir kashish gupta sir will get triggered...."biomechanics vagera mujhko samjhta nahi hai"...."merepas haddiya nahi hai"🤣😂😂😂

  • @Dipeshkaushik21
    @Dipeshkaushik21 10 месяцев назад +1

  • @riottracegaming2979
    @riottracegaming2979 10 месяцев назад

    Thankyou for uploading videos really helpful for me idk about others but for me it's ❤

  • @AbhishekSharma-hn9em
    @AbhishekSharma-hn9em 8 месяцев назад

    ❤️❤️ please make more fitness videos

  • @sujalamle9297
    @sujalamle9297 10 месяцев назад

    Bhai video continue daalo i learn from it😊

  • @DeepakTiwari-pv6kj
    @DeepakTiwari-pv6kj 10 месяцев назад +2

    Bhai don't stop making these videos...
    This reminds me of saket when he started his channel I'm sure pretty soon you will reach millions..
    all you need is good lighting+ better quality... I'm here to join in your journey brother... 🫡

  • @getfitwithakashgupta
    @getfitwithakashgupta 10 месяцев назад

    thanks deon bhai 😍🥰🥰🥰😇😇

  • @sachinkumar-bp1tp
    @sachinkumar-bp1tp 10 месяцев назад +2

    Deon is the next Arnold in bodybuilding ❤

  • @Fitasish
    @Fitasish 10 месяцев назад +1

    Bhai daily vedio banao ❤

  • @Bsingh9
    @Bsingh9 10 месяцев назад

    Love the video..... Upload more workout videos bro 😍😍😍

  • @ketansingh9041
    @ketansingh9041 10 месяцев назад

    Very nice

  • @khansanveer9061
    @khansanveer9061 10 месяцев назад

    be consistent mad respect ❤

  • @onethegame7838
    @onethegame7838 10 месяцев назад

    Keep it up 🎉 video continue dalna...
    Views Bhale kam Aaye ...
    💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥

  • @mohitsinghthakur4502
    @mohitsinghthakur4502 10 месяцев назад

    Bhaiya plzzz continue videos dalna

  • @onethegame7838
    @onethegame7838 10 месяцев назад

    Keep it up 🎉 video continue dalna...
    Views Bhale kam Aaye ...

  • @I5HANT
    @I5HANT 10 месяцев назад +3

    bhai bulking mai cardio karna chaheye?? it helps in hypertrophy??

    • @MANUSHYA7
      @MANUSHYA7 10 месяцев назад

      15 min max

    • @I5HANT
      @I5HANT 10 месяцев назад

      @@MANUSHYA7 15 min karne se kuch hoga?

  • @princeyadav9697
    @princeyadav9697 10 месяцев назад

    very good

  • @pareshThakare2011
    @pareshThakare2011 10 месяцев назад

    Bhau 1 number ❤ video ahe mast re 😊

  • @abhashthakur0461
    @abhashthakur0461 10 месяцев назад

    Salute you man

  • @9tailxgaming396
    @9tailxgaming396 10 месяцев назад

    Great video

  • @GarvChanal
    @GarvChanal 10 месяцев назад

    Thank uhh❤

  • @prr8755
    @prr8755 10 месяцев назад

    Thank you 😌

  • @rishabnegi4411
    @rishabnegi4411 10 месяцев назад

    TOP NOTCH EDITING 🙂

  • @an-g864
    @an-g864 10 месяцев назад

    Bhai please put more videos 🙏. Thanks bro

  • @On_My_Solo
    @On_My_Solo 10 месяцев назад

    The Deon Arc has been officially started 😎😎

  • @himanshurana4404
    @himanshurana4404 10 месяцев назад +1

    ❤❤❤

  • @nattyandproud
    @nattyandproud 10 месяцев назад

    Jabardast brother ❤️ keep shining 🌟😊

  • @Shekhardevrari
    @Shekhardevrari 3 месяца назад

    Thanks bhai meri back bachne ke liye

  • @piyushrasote8051
    @piyushrasote8051 10 месяцев назад +2

    Bhai Naya video dalo

  • @shashankreddy583
    @shashankreddy583 10 месяцев назад

    🔥🔥🔥

  • @AnshulDabholkar
    @AnshulDabholkar 10 месяцев назад

    Waiting for more videos from you bro :)

  • @Michaeliberto999
    @Michaeliberto999 10 месяцев назад +1

    'Ye rha award'😂😂😂

  • @vaibhavdehankar8269
    @vaibhavdehankar8269 10 месяцев назад

    Bhai tu jayse karta hai vayse hi bata ,suparrr

  • @vickysaif
    @vickysaif 10 месяцев назад

    Thank you so much bhai itna khul ke explain krne kr liye…..
    Aap dheere dheere saari exercise ka videos drop kro please
    And haan aap humour itna perfect h 😊

  • @nileshis-ch3ru
    @nileshis-ch3ru 10 месяцев назад

    ❤❤🎉

  • @trainwithd.s
    @trainwithd.s 10 месяцев назад

    Bhai chest khass kar uper chest grow ke liye video banye and long head of tricep ke liye bhi

  • @vlogsstudio0177
    @vlogsstudio0177 10 месяцев назад

    😊

  • @tsdeadshotgaming6663
    @tsdeadshotgaming6663 10 месяцев назад

    🙌❤️

  • @surajsrj2778
    @surajsrj2778 10 месяцев назад

    Yaar apne daily workout ki vdos dalo🎉🎉

  • @Om_icron
    @Om_icron 10 месяцев назад +1

    Bhai ka humour 😂

  • @tastykitchen5476
    @tastykitchen5476 10 месяцев назад +1

    Full day eating video please

  • @DeadPool-sf7mu
    @DeadPool-sf7mu 10 месяцев назад

    Please be regular❤

  • @Gigganigga0001
    @Gigganigga0001 10 месяцев назад +1

    Bhai video bohot helpful rehta apka bs thumbnail pe thoda work karlo ya koi Banda hire karlo banane ke liye 😅❤

  • @ThinkPositive46
    @ThinkPositive46 10 месяцев назад

    Bro teenager ke liye kuch btao agar ek teenage boy muscular hai lekin wieght Kam hai toh use dirty bulk karna chahiye ya nhi aur phir kya baad me mass ko muscle me convert kr sakte hai kya ❤😮

  • @Sameer_Mandavi
    @Sameer_Mandavi 10 месяцев назад

    Deon bhai🔥🔥🔥

  • @GadgetsMunchkins
    @GadgetsMunchkins 10 месяцев назад

    Sir chest workout ke topic Pr ek video bnaa do ❤ love ur content

  • @Vashudev_OnlyHypertrophy
    @Vashudev_OnlyHypertrophy 10 месяцев назад

    Bhai make a video on leg workout.

  • @amansahani5069
    @amansahani5069 10 месяцев назад

    Keep uploading deon bhai❤❤❤❤❤

  • @souravdebnath1584
    @souravdebnath1584 10 месяцев назад

    Maje hi majee

  • @rblurryface8051
    @rblurryface8051 7 месяцев назад +1

    Bhai itna uncensored banda ni dekha 😂

  • @g.v.snitin8825
    @g.v.snitin8825 10 месяцев назад

    Maza agaya bhaiiiiii🔥

  • @ashishkumarsingh8391
    @ashishkumarsingh8391 10 месяцев назад +3

    Bro abs ko stimulate krne ke liye kitne sets kaphi hai

  • @mohdtalha7324
    @mohdtalha7324 10 месяцев назад +1

    Deon bhai for God sake , khuda aur bhagwaan ka waasta aapko, PLEASE PLEASE PLEASE Don't ever stop uploading videos on RUclips ❤❤

  • @luckysharma12
    @luckysharma12 10 месяцев назад

    Class Attended 🫡♥️

  • @I5HANT
    @I5HANT 10 месяцев назад +1

    how to grow arms??

  • @rishabraj8161
    @rishabraj8161 10 месяцев назад

    Broo plz keep uploading videos 🥺. You are very entertaining as saket. Big fan🫶

  • @shubhamrajput2172
    @shubhamrajput2172 10 месяцев назад

    Thank you such I was doing these mistakes

  • @DeadPool-sf7mu
    @DeadPool-sf7mu 10 месяцев назад

    Bhai ❤❤❤

  • @BinamRai-y2g
    @BinamRai-y2g 10 месяцев назад

    ❤❤❤❤

  • @sohilinamdar9664
    @sohilinamdar9664 10 месяцев назад

    Bhai RUclips par active raha karo videos post kiya karo

  • @HELLBOY-kr1qu
    @HELLBOY-kr1qu 10 месяцев назад

    Bhai your content is top class. just do some work on thumbnail . You are inspiration of many people including me❤❤❤

  • @redbullridervloges3013
    @redbullridervloges3013 10 месяцев назад

    Big fan deon sir 🙏🏻

  • @aritra_basak
    @aritra_basak 10 месяцев назад

    Please make a video on legs

  • @fitwithambuj3857
    @fitwithambuj3857 6 месяцев назад

    Workout split par one video please 🙏

  • @thakursahab3789
    @thakursahab3789 10 месяцев назад

    bhai tu best hai❤

  • @huhhuh7751
    @huhhuh7751 10 месяцев назад

    I love ur humor

  • @SuparnaDhar-wk8td
    @SuparnaDhar-wk8td 10 месяцев назад

    Share your workout routine plz