Total Body LOW IMPACT HIIT Workout with Dumbbells
HTML-код
- Опубликовано: 25 авг 2024
- No jumping in today's LOW IMPACT HIIT workout but that doesn't mean low intensity!! We are bring the heat with this low impact workout and adding dumbbells for resistance. This total body workout will includes a series of exercises that will have you feeling the burn from head to toe. Grab through weights and follow along!
🍎Nutrition Guide: heatherroberts...
⭐️Free 12 Week Workout Plan: bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: bit.ly/3bMZGjU
🎶My Spotify Playlist: spoti.fi/3hKdLiV
🙋🏼 My Instagram: / heatherrobertsoncom
👜 Shop my Outfits: heatherroberts...
Workout Breakdown:
Equipment Needed: dumbbells (I'm using 5 & 10lbs) + exercise mat or other soft surface. The Mat I use: bit.ly/3Eknkl8
Where I download my Music Try it FREE for 30 days
share.epidemics...
My Go-To Gear, Beauty Products + More: www.amazon.com...
L I N K S
Website: www.heatherrobe...
Instagram: / heatherrobertsoncom
Facebook: / heatherrobertsoncom
Pinterest: / heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
I’ve said this before, but THANK YOU for so many low-impact HIIT workouts. You’re one of the only trainers who consistently posts these kinds of options. My knees and my downstairs neighbors are very grateful.
It all looks innocent until you can’t peel yourself off the floor. Thank you Heather!
Hahaha yes! I learned the hard way that "Low impact" doesn't mean "easy enough" 😂😂😂
lol
Agreed. Lol.
00000l000000000000000000000000000000000
00000000000000
I’m excited for this one this morning! ❤️ May I request more Strength Building workouts? Those are may FAV along with no repeat!
yes please love these!
Yasss another low impact session! So excited to try it! A few suggestions: jump rope workout, full body resistance band workout, full body sliders workout! Thank you Heatherrrrr!!! 💪🏽💓
Love the slider idea!
@@stephaniewalker712 same
PLEASEEE to the jump rope! I usually finish off jumping to 4-6 songs.
@@stephaniewalker712 cant do on carpet
@@bethsiler2023You can if you use lids from pladtic containers or frisbees!
I was praying for more low impact videos my knees love and thank you😘😘😘
Me too! And my neighbors downstairs also love low impact 😜
This workout is COMPLETE, loved it!! Your low impact workouts always fool me 😂 I always think they're going to be easy 🤦♀️ and they are killer! Would love more YOGA inspired videos (20 mins) and NO REPEAT WORKOUTS PLEASE!!! 😊 THANK YOU!!
Christmas is back :) Only understandable for the followers of Heather's outfits hehe
Hihi. I tought it was the same workout😁😁
I still do her 12 days of Christmas workout as a finisher. It’s legit.
Me too
Loved this one! The flow of the workout was so relaxed. Loved the sit ups with a press 💜
Who else is getting their workout in today! 🙋🏻♀️
I was browsing to look for a workout routine today. Think I found it 😃
Yeaaaahh!
Me! 🤗
Yaaas! 🙌
This is very low Impact. Awesome!!!
Phenomenal,to think that there is someone else in another part of the world going through this with me ❤️❤️❤️
I don't understand who would thumbs down this. It was the perfect workout. Low impact does not mean easy but I loved it anyway. 02.01.21
enjoyed this one! 08.15.22
Perfect Monday morning. I kind of like the idea of starting off the week low impact and picking it up as the week goes on. More and more intense. Appreciate all that you do and provide for us.
Love these circuit-style workouts! Hoping for another one hour video soon 🙏🏾
Great way to start my week! I would love another kickboxing workout! Thanks Heather!
It’s always a good day when Heather drops a new workout vid! Thanks so much for keeping us fit in quarantine ❤️
Heather, I love your workouts and really appreciate the ones where u write down the workout exercises in the description. Would u be able to do that for each video? It really helpful....thanks so much!
Maybe she. Could do them for you too? Oh wait....
@@Belfastboi not sure I understand your comment, but hope u enjoy her workouts....they are great!
Such humble, honest, hard working channel creator. Don’t know what would it be like without you. A heartfelt Thank you
I so appreciate you including a warm up and cool down in nearly every single workout. Also, these compound moves make the workout interesting and go by fast. Thank you!
Just want to tell you how grateful I am for putting these videos together. You have truly made moving from the gym to in-home the most awesome experience. Counting macros and doing your workouts have me in such great shape. I love how every workout is different. You've convinced me that less is more and I was the fanatic who spent 3 hours at the gym and noticed minimal changes. I hope you know you are changing lives in the best way!! Thank you and if I could I would give you a big hug, but instead you're getting energetic sweaty ones!!
Whew! Been a hot minute since I've done a pure strength workout and the sweat is pouring off me now!
Can’t wait to get this done. Low impact may seem easy but yours are very challenging. Thank you.
Great way to start my 02-01-2021! Low impact but high intensity! Whew! Love it!
Great start to February ! Thanks Heather ....
Low impact does not mean easy to those who doubt
You don’t have to jump around to get your heart rate up!!! Thank you goddess for the amazing variety and impact on my life as usual ❤️❤️❤️🙌❤️❤️❤️
Tomorrow I start the February calendar 💪 thank you dear 😘
Thanks for the lovely workout. Day one finished today. Happy February
Hi There!! So this is the first video of the month -- FEBRUARY 1 (Mon) workout. I asked the question if it was nobody responded -- and I just came across your comment. :)
Low impact is definitely not low intensity in this workout. Loved it, thanks so much Heather!! I'd love to see another short (15-20 min.) intense cardio or Tabata. Thank you!
Perfect workout to start February. Have a great February Heather and anyone who sees this comment! ❤ ❤
Another great sweat sash! Love love low impact with weights routines. I got such a great workout thanks Heather!
OH EM GEE this was hard!! I feel so good after this sweat session! Active cal around 240! Thank you HR for this low impact sweat sesh!!!
My aunt and I began working out with you just a few months ago and we have seen amazing changes to our bodies. Thank you so much Heather!!
Love love love the low impact workouts!! I’m literally dripping in sweat at the end but my knees aren’t screaming 🙏🙏 more low impact and strength!
Its 1 of February and Monday and I started the week with my favorite workaut, thanks to you Heather. Thank you for teaching me to be fit and full of life
Usually never do the cool down, but today I clarity thank you
I love all your workouts but if you are asking for suggestons - your strength building workouts are my fav. But I love them all!
So I did this yesterday evening and I'm definitely feeling it today. This one was killer (in the best way of course)
wooo going back and looking for Heather workouts i havent done yet!
My most favorite workout yet! New moves that incorporate the whole body the whole time!
Happy Sunday Grind ladies... another awesome workout! I took mine outdoors in my backyard since it’s a nice day (for now). I’ll feel it tomorrow ✌️❤️💪🦵
Loved it!!! I like to workout without the instructor talking, your are the best!! The demonstration and timers are a great idea. that way I don't have to be watching and can focus on form etc. Thank you!!
another excellent one just did this 350 cals and feels fantastic turning the sound up high for the music! now to do the next one with my 17 year old daughter!
I love the low impact, high intensity workout. Also, I enjoy that your vids are clearly labelled so you know what to expect. There's nothing worse (when you're already struggling to motivate) than starting a vid only to realize you need all this weird equipment. So annoying! I appreciate your music and I'd love to hear more funky, soul and R&B.
New to Heather Robertson workouts. Will definitely be returning! Love the low impact but still feel like I had a workout.
Thanks heather!
Sometime I go to other workouts but I always come back to Heather. My go to!
Low impact workouts are my all time favorites, but this one might be THE best workout you've ever put out Heather! Loved every minute of it! Thank you!
I really liked the music and the movement combos where it feels like we are working our arms, legs, (basically the whole body) all at once! Thank You!
I loved this workout, perfect length, pace and intensity , thank you :) ❤❤❤
Love this low impact, HIIT session, Heather. Really nice work. Bex & Carlos
Could I put the thumbs up for this workout 2 times? Thank you from Ukraine 🇺🇦, Heather❤️
just woke up and saw this!! thanks for the motivation and the best no jump routines and with dumb bells!!!!
Great workout with pumping music. Loved it🤗
Out of all the workouts I've done on RUclips, your channel is my favorite! I love your style. 🥺💜 Thank you for everything, you're a gem!
Thanks for your smile Heather and helping us out with our February goals😸🗓💖🌷👙awesome workout to chase away the midwinter funk and stay beautifully strong and motivated!
Thank you Heather! Great workout. I really enjoyed lots of these moves that I haven't done before!
Feeling refreshed & ready to kick February's butt!
Great workout. Music helped keep me motivated today
Great way to start the February workout challenge! Love the little longer format, with set repetition. ❤💪❤🥰
Low impact but still some work. Just right for today and how I’m feeling. I didn’t want to do jumping but I still wanted to work. Thanks so much
Woah hello February! I found that pretty hard, sweating. Hated it, but really pleased I did it! Gotta get back in shape thanks Heather xxx
I have stayed in best shape because of your well organized program. Thank you!!
Good way to start the day!
love love the way these workouts combined
One of my favourite workouts 💛💛💛
Loved this!! Low impact has been perfect for a lot of workouts lately, 26 weeks pregnant woohoo! 😊
I haven't even done your workouts yet and have been looking for something challenging with compound movements and FABULOUS music. My co-worker shared your channel and LOVE what you have to offer. I'm on board! Doing this workout now :)
I continue to love the low impact HIIT! This workout was a perfect way to start the week! Thank You!
Completed!!! Perfect workout for starting the week and the month. Thanks Heather!
Absolutely loved this workout! A good start to my week. Thank you again Heather!🙏🏾🙏🏾🧡
you are the BEST! this workout is perfect!
Thank you so much! The low impact workouts are perfect for helping me protect my low back.
Thank you for bringing the 🔥 to these low impact sessions! I would love to see more low impact workouts like this one. Arthritis really keeps me down some days but I'm trying to build myself back to health and strength!
Thank you. This workout was great not too intense after playing out in the snow today. Just the right kind of mellow....to end my day.
Love this!!! The compound moves got my heart pumping! 🥰 Thanks for keeping it interesting, Heather! I don’t know how you keep on coming up with new and effective workouts, but you do!!
Love the low impact HIIT's. Never disappointed.
Very special program ❤️ thanks again and again 🥰
Thank you!! Another amazing workout!!
Yaaaas Heather!! Come through again with what we needed!😍. Combos ALL DAY! More muscles you use, the more you WORK, without jumping!!🤩. As usual, You Rock!! Thank you! ❤🔥❤🔥❤
Omg sweat fest right here this morning - finally get to do a month with Heather 💪🏾😁
Loving the low impact/no jumping workouts Heather. Thankyou so much! I would love a low impact workout with abs finisher that's 30-40 minutes long 💙
February 2021💪🏼here we go!! Who’s with me?😍
Great workout🏋🚴💪!!! Perfect choice of music🎶
Love this low impact one increasing my game as I'm getting stronger and staying consistent. Love the red and white Heather, Canada represent!
So great and sweaty too! Thank you
Great workout as always!
Love this kind of workouts - no jumping, weights, full body. Thanks Heather!👍🏼
Love your workouts Heather, thank you for keeping me healthy through the past year! Can I please request an hour long full body strength session? Xxx
Love the different moves in this one! Absolutely LOVE the no impact HIIT videos especially for apartment workouts... my neighbours will thank me🙂THANK YOU for having the best workouts on youtube!!
You're so welcome!
One of my new favorites. 💙
Wonderful workout. I try to watch and do exercise with your videos. Thank you.
Miluji Tvoje videa, skvělé, jednoduché a je mi po cvičení výborně!!! Děkuji Heather! Czech republik :-)
I love your low impact workouts are challenging. They are great. I have a knee pain and I am all sweat .Thank you
Love love ❤️ She burns out every body part. Great workout with out jumping. Amazing
Happy Fitness Friday! I woke my body up with this amazing workout. I love these Low Impact Workouts with dumbells and that make me work up a sweat.
DONEEEE 👌🏼 just what I needed today!
What a sweat sesh! great way to start the february workout calendar !
Such a terrific LI HIIT AGAIN!! You are a master at designing these workouts.
excellent workout. Thanks Heather!
Thank you for this. It helped me feel better.
I loved everything about this one! Especially the no jumping part 😜
Low impact high sweat! Thank you Heather