INJURY PREVENTION in Calisthenics

[@Daniel-tc7vx]

Thanks for your helpful hints

[@michaelschuster8584]

Thank you for these tips 👍

[@iris_easy]

You’re welcome ☺️

[@MdSheikhLimon]

Thanks, see you soon!

[@artmasterio1036]

Hi Iris. Please make video about how to heal wrist injury

[@iris_easy]

There’s no general answer to injuries mate but I have a video with wrist reha exercises on my channel :)

[@ajsw-rt4yt]

Thanks a lot ❤️

[@yalcn9627]

thanks a lot 🖤

[@zeaguilera4902]

I loved the video, can you do a video about how to program my workout de manera eficiente??

[@iris_easy]

I’ll try to find a way to pack it in a few minutes it’s hard to explain it in short:)

[@chinmay6144]

Sensei do sudershan kriya