Warning : Your legs Fade First. Seniors Should Eat These 3 Foods To Keep Them Strong And Healthy

[@SheWellness-s9j]

Your health is your wealth! 🥗 Let’s keep the conversation going. Do you have other favorite foods that keep you active and healthy? Drop them here.

[@Shai-m5g]

This video is so helpful! I never realized how important these foods are for strong legs. Definitely adding them to my diet!

[@SheWellness-s9j]

Glad it was helpful!

[@elizabethchadwell9162]

Thumbs up here 😊

[@SheWellness-s9j]

Big thanks

[@BinsarHutabarat-gf9yu]

LONG LIVE SENIORS. Amen. Stay active, be happy and don't forget to pray. Amen.

[@SheWellness-s9j]

Thank you so much.

[@SueInEngland]

Beautiful video She , thanks for the advice

[@SheWellness-s9j]

You are welcome. Thank you so much

[@SueInEngland]

Congratulations for more than 200 followers.

[@SheWellness-s9j]

Sure, thank you. Much appreciated