Integrated Reformer & Tower ~ Creative Full Body Flow

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  • Опубликовано: 18 янв 2025

Комментарии • 14

  • @laralyndy6106
    @laralyndy6106 10 месяцев назад +2

    Thank you, this was good. I was looking for a tower/reformer, not advanced or too difficult. This was great. The only thing I was found confusing was knowing which color springs were used on the tower other than the original long yellow for the legs. Thank you so much. I always enjoy your videos.

  • @chrisyost296
    @chrisyost296 Год назад +2

    I would to see more integrated exercises.

  • @margeng9474
    @margeng9474 2 года назад +1

    I have a reformer tower at home and hope to see more integrated routine ❤ This is great!

  • @sandracasagrand4159
    @sandracasagrand4159 3 года назад +1

    Great routine... thank you for sharing.

  • @susan6565
    @susan6565 2 года назад

    Thanks!

  • @ChristineHartsfield
    @ChristineHartsfield 3 года назад

    Thank you for the great cues! I love your way of explaining placement. You are a truly wonderful instructor.

    • @FunctionPilates
      @FunctionPilates  3 года назад

      Thank you so much! Glad you enjoyed the workout.

  • @deba.2003
    @deba.2003 3 года назад

    So excited to try this workout. Hopefully my updated reformer with half trapeze arrives next week and then I can do this workout:) Thank you for the wonderful videos that you post. I love them :)

  • @susan6565
    @susan6565 2 года назад

    That was super! I’ve never done an integrated routine like that: I thought we weren’t allowed to! 🤣 Leg springs are great for my very uneven hip strength.

  • @Anna-ot9zq
    @Anna-ot9zq 5 месяцев назад

    Świetnie ❤