Upper Body Exercise Ball Workout- Workout with Jordan
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- Опубликовано: 27 июн 2021
- Upper Body Exercise Ball Workout- Workout with Jordan
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Website: bobandbrad.com/
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This video is part of a series called, Workout with Jordan. For this video all you will need a set of dumbbells and an exercise ball. Join Jordan today for a upper body exercise ball workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
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1) Exercise Ball: amzn.to/3cdMMMu
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iReliev will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy!!
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicalt...
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All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
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This is great! Thanks Jordan (and Bob. & Brad)! :)
Nice, simple work out! Love it…thank you!!
Thank you so much! This workout is so great for my back. ❤
I am getting fit with all your exercises they are excellent
Wow. This was a quick yet very effective workout! Thank you🙏
I love the exercises with the upper back on the ball and the hips up...we can work the glutes and get that nice extension in the front the hip while working the upper body. Double duty! Great video, Jordan!
Jordan deserves her own channel.🤩
Chicken dance Jordan
Hands 2 beaks
Wings 2
Wiggle 2
Bottoms 2 shake2
Thank you!
Amazing workout tried along with you simple yet effective ❤
Thanks for this,I like working with my ball!
Thank you ❣
Great little upper body workout!
Awesome workout!!
Can you do some excercises for recovery from sciatica nerve pain on both legs. To strength the back and leg muscles. Thankyou in advance!
Hi there, is there any videos you follow on youtube for this.
Very useful👍
very good 👍💪👌
Thank you Jordan, very nice workout.
Chicken Dance Jordan
Hands 2 beaks
Wing 2
Wiggle 2
Bottoms 2 shake2
Thank you Jordan! I’ve done these 2 days in a row. I had some muscle tenderness from yesterday-all good! Should this be done daily?
excellent workout with jordan but I missed the fun of bob and brad!
Will you also do at least one youtube video for lower body exercises using the bands?
💪
Thank you. This is do-able for an older gal, I’ll add weights later.
Absolutely Judy! We need to work our upper body with a focus on proper alignment/posture of our head, shoulders, and ribs. Weights can come later!
@@JustBreathewithRachelGreene So true!
Hope i can start work out soon.
I loved this, and did it after swimming a mile and before my yoga class! Felt good 👍
I am in awe! 🏊♀️🏊♀️🧘♀️.
After I got back from the yoga class I wasn't sore. I think this video really helped!
👍
Hi my exercise ball is smaller than yours will it still work as my knees are lower 😮
Is that go for men and women?
What size is your ball?
Bom dia galera vamos que vamos fazer uruuu galera fazer
My eleven year old is doing this😂
சணிபர்அக்காஅம்மாஅப்பாஅக்காcஐயவேலண்ரூம்