Healthy Costco Grocery Haul | Must-Haves to Buy In Bulk at Costco!
HTML-код
- Опубликовано: 27 авг 2024
- In this video, we take you with us to Costco to show you what we stock up on for every diet phase!
- - -
Join Legacy & Gain Access to ALL our Nutrition & Workout Resources ► bit.ly/3WfIp7p
Download our 6-Week Complete Calorie Cycling Guide ► bit.ly/3D4zYFB
Subscribe for More Videos ► tinyurl.com/2p...
- - -
Follow us on:
Facebook ► / jmsafatlosssecrets
Instagram ► / jmsa_fit
TikTok ► / jmsa_fit
----
Editing by @rico.incarnati
----
In this video, we're sharing a healthy Costco grocery haul! From healthy snacks to healthy foods, we've got you covered!
If you're looking for a grocery haul that will help you stay on track with your nutrition goals, then check out this video. We'll share with you some of our favorite items to buy in bulk at Costco, so you can save money and stay healthy!
Thanks for watching!
---
Welcome to our channel!
We’re sisters & best friends on a mission to help women finally escape the seemingly endless cycle of yo-yo dieting.
After years of jumping from one fad diet to the next, we finally discovered the path to creating lasting results without extreme restriction or endless hours of cardio.
But our transformation was more than just physical. It up-leveled our health, our relationships, our careers, and even our finances. We felt strong, and capable of achieving anything. We felt confident and ready to take on the world.
Our transformation was so fundamentally life-changing that we made it our responsibility to share our knowledge with as many women as possible and give them the tools and education they need to create a healthy, powerful life.
Since then, we have helped hundreds of women lose fat, create a better relationship with food, regain their confidence, and form a new identity they never thought possible.
If you're looking for some of the best options to buy at costco and must haves to buy in bulk from costco to be able to lose weight and lose fat, this video is for you.
We'll show you our favorite find at costco and come chop with us at costco to find the best options to eat for weight loss!
#costco #groceryhaul #costcoshopping
xoJM
I love getting the Nature’s Path Pumpkin Seed & Flax Granola to make granola bowls for a quick snack or breakfast.
Oooh yum! Will have to try that!
This has really helped me…new subscriber from the UK!🥰🙏🏻💖
That's so great to hear! Let us know if there's anything at all you need help with!
Luv ❤ Very helpful!
Thanks Jess & Melissa 🥰
Thank you Bindy!!
Also with the rotisserie chickens you can get a salad kit or even the prepared Caesar salad and dinner is ready before you get home!!!
Pink salt matches my kitchen, lol!
Lol yesss!
Love this, so many great ideas!!
Love this video! I love Costco and have been needing to go there for so long. Now I have such wonderful items to add to my list. Thanks for all the great suggestions on what to get and how yu like to use them. Can’t wait to get shopping!
Could you do a Walmart trip? I'm visiting America in less that 2 weeks for the first time in my life, and I could use some help from you Americans on what to buy when I'll be on a 14-day road trip without any kitchen available! Great video, and love from overseas in Denmark!
Love the rotisserie chicken! Thanks for the informative video!
Thank you Stephanie!
This was so helpful!
Thank you Dena!
If you put a folded paper towel inside of the clamshell of salad they will last alot longer!
Love your finds. I also really like the Kirkland protein bars, especially the brownie ones.
Oooh yum! Will have to try those, thank you!
This was amazing! I actually have the majority of the same items that are favorites- although the kodiak and muffuletta was an interesting nee idea!
Also the ranch seasoning with yogurt i will give a try tooo!
❤
I'm so grateful bagels are back in my life! I put Rao's marinara and put under the broiler!
Yesss bagels are the BEST! Are more more of a salty bagel person or sweet bagel??
@@luminu_official salty, I think. Just plain though too!
Just added stuff to my Costco list!! Thanks girls! And Cinnamon on vanilla ice cream is yummy so why not on yogurt? I love the apple and almond idea!
Really enjoying the channel! ❤
Thank you! Check out FREE group for more resources bit.ly/3KyWESz
This video is EPIC!! 🔥👌 I do love the creeper on the right during the fish discussion 😂😂😂
LOL! I know!! She hung out for so long because she was so curious lololol
It is common in middle eastern savory (meat containing) dishes and Indian dishes to have cinnamon and other warm spices--curry for example :)
Love the chosen avocado spray
So good!
@@luminu_official it does squirt funny though
@@connielamb823 yup the olive oil one does too!
As to your cinnamon debate - we’re Greek and our favorite meat spaghetti sauce has about 3-4 Tbsp of cinnamon in it. It’s amazing and anyone that we’ve made it for asks for the recipe. Greeks use cinnamon as a savory and sweet spice. You’d be surprised at how good it is and how complex and rich it makes savory dishes that call for it.
oh wow! Thanks for that!
Loved how you were warming your hands in the rotisserie chicken!! My husband has a list now.
Haha love it!!
❤️❤️❤️ this!!! I have a new grocery list!!! Yum!
Love Costco and JMSA!!!
I’ve been waiting for this video to drop! I’m making a trip to Costco tonight! Fairlife is a weekly buy on my list - I use the salted caramel as coffee creamer! I like the Kirkland Steak Strips, Dietz & Watson Lite Ham slices. Also, the Columbus Turkey slices! So yummy! I also get the huge Kirkland Turkey and then slice it thin for sandwiches or have it as a protein for dinner. When you buy it sliced it doesn’t taste the same, and it’s more expensive 🤣 You have to buy the whole dang Turkey 🦃 I’m usually the weirdo standing there looking through them all to find which one I want too! I know to the pound how much I eat in a week before it spoils 🤣 I’m a huge Costco shopper, I love how fresh the produce is! Thanks for doing this video ladies!!
I love the Cape Cod chips I get them too, Avocados, I've learned a lot with you two and I appreciate all you do to teach us. Thanks a bunch
Great video🤗im so glad I found your channel. My fav find at Costco is “Good Cottage Cheese” in bulk. Each serving has like 19g of protein. Also I love the blueberry veggie muffins from the freezer section. I love to take fage plain 0% greek yogurt, and add some cake batter flavored protein powder. Then after i mix it up, i crumble up a the blueberry veggie muffin and some fresh blueberries and stir it in. Yum.
OH YUM!!!
I go to Costco once a week for groceries. I love the that’s it fruit bars, great snack to keep in my car. I get blueberries, sockeye salmon and mixed nuts all the time from there. I get lots of veggies and I’m totally addicted to the Himalayan salt chips 😂 soooo good
I also like to get the packaged Belgian waffles for a sweeter treat on my high days! They’re sooo good. I like to meal prep with the rotisserie chicken if I’m running low on spare time since it’s already cooked! Another staple for me is the fairlife shakes and the boom chicka pop sweet and salty kettle corn- that stuff is freaking amazing.
I love it! This video was so informative! I’m more of the salt person and one thing we get is the pretzels from Snack Factory. They’re thin so you feel like you get a good amount. Great alone, cheese or dips! Love their fruits and veggies!
Yes those are SO good!!
I love this! It helps me so much to see this. Gives me some great ideas. You girls are great!! You make me believe I can really do this❤️
Thank you so much Gail! We’re so happy videos like this are helpful ♥️
I have several of these items in my home. Nice to watch you guys shop and explain how you use them. I love those Wild Wonders cherry tomatoes!!!
Glad this was helpful! Yes they’re so good!
Going right now to get the Canadian bacon! Yummmm
Definitely have to check out Costco in Canada and see if I can find any? Thank Ladies!
Let us know!!
We don’t have a Costco….our wholesale doesn’t have all these options…I’m alittle jealous. But this gives me an idea to go and wander to see what I can find that’s comparable…
Love this! I was updating my list in Cozi for my next visit. I haven't seen the salmon pieces, so will be looking for those. And the trout. Thank you!!
Yum!!
Costco has such great options! Loving the new content.
Thank you Amy!!
Have never been to a Costco, they are always so far away. Learned so much from you both that is so helpful though. You two are just influencing others through all the ways and that is terrific!! After watching that it helps to know good things to have on hand for sure. I also believe that fall yogurt bowl with the cinnamon sounds amazing and is a must try. I put cinnamon on cottage cheese as well.
Thank you Dawn! We’re so glad this was helpful!! And… cinnamon on cottage cheese!? Ok ok, we’ll have to try it and review it for you 😂
Never been to a Costco….
I only buy meats, beans and cheese in bulk
I feel like I live on those items 😂
Cherry tomatoes do look yummy and fun!🎉
I always have the ground turkey and chicken thighs in the freezer! Love that they come portioned out. Also the tzatziki is amazing. Have some in my fridge now. If you haven’t tried the just bare breaded chicken fillets and chunks for sure try them! I make them in the air fryer all the time!
People keep saying that about the bare breaded chicken! Going to need to try this and review it now lol
We buy most of what you showed, plus turkey bacon and giant organic brocolli.
Yum!!
Great video. Love the chicken skewers (they come in a two-pack in the refrigerated section). Sous Vide Egg Bites are also a staple in our house. Kevins also has great meals at my Costco.
Yes those are so good and quick and easy!
You need to try cinnamon on Greek yogurt it’s amazing, with nuts and seeds, Maple syrup and apple…yum!!🥰
really?! omg have to try this!!!
We go to BJs rather than Costco (because they have curbside pickup), but I agree, fruits, veggies, rotisserie chicken, for sure, and lots of meats for protein. I love the cauliflower and broccoli florets, makes air frying much easier!
BJs is great for cold cuts too!!
I wish I had a Costco near me! Looks like lots of great finds, especially the meat. Sam's Club just doesn't have the same meat it appears. Do love some of the protein bars at Sam's though - Fit Crunch and Quest are a favorite.
Hey! I just found your channel a few days ago and love the content so far. I am also dairy-free (not vegan) and at 18:24 when you both ate the sample with dairy-free buffalo sauce. Those buns probably have dairy. So just giving you a heads up that most bread does and not many know about it or think to check. ✌
Thank you! Check us out here for more facebook.com/groups/luminu
Thank you girls.From iowa.
I've been waiting for this before I go!!
Yay!! I hope this was helpful!!
Artichoke jalapeño dip!!
Awesome video. We love the archer farms beef sticks in my house. Will have to try the sliced beef. I laughed so hard when you were talking about the slice almonds. 😂 Unfortunately we can’t have cinnamon in my house because my daughter is allergic, so have been looking for alternatives.
LOL sliced almonds are the best! 😂 but hmmm I don’t even know what an alternative to cinnamon would be! 🧐
You could do nutmeg or allspice!
We don’t have a Costco membership but we do have Membership for Sam’s Club and I LOVE the multi colored cherry tomatoes!!!
So good!!
We love the Just Bare frozen chicken! Real good ingredients and a good source of protein (and super tasty!).
Also, the spinach dip you showed, we love too… but that brand also makes one made with Greek yogurt so the protein is higher and calories a little lower (I think) but I’ve only found it in smaller grocery stores.
Yum! That sounds so good!!
those were some great food items you shared with us, I'll have to look for some similar items at my stores. I do not have a Costco membership since its just me and I don't have the space to store
A lot you can probably find at your regular grocery store!
A pinch of cinnamon in savory is pretty amazing!
Really?? I’m going to have to try this!
@@luminu_official especially in soups
Flavor god ranch doesn’t have MSG which hidden valley has BEWARE
Suggestion: avoid farm raised seafoods which are not as nutritious as wild caught.
Thanks for the suggestion!
Cinnamon on yogurt is my jam. Melissa girl, you don't know.
😂😂
Cinnamon is good in Chilli and curry
really??!
Surprise cameo by Mr. T ❤
😂😂😂
I didn't know that london broil was the leanest beef cut.
Yup!
Kodiak all the time. I did them in a muffin pan and my grandkids think they are like cupcakes!!
What a great idea! Definitely going to try that!
Have you discovered the huge pack of turkey bacon?
YES! It’s so good!
Siete salt and vinegar chips!!
Those are incredible! And the lime ones too!!
What’s the noise in the background
Not too sure!
I might need a Costco membership. I have Sam's club
Are they kind of similar?
@JM Strength Academy Yes, but each has different stuff from the other. Like the packages of ground turkey you showed. They only have the shady farms, one big pack, not the multiple packs
Gotta find nugo
Order them on Amazon if you can’t find at Costco!
For me that's a lot of carbs!
How many carbs do you normally eat?
Thinly sliced nuts 🤣🤣🤣
😂😂😂
Farm raised? gross