2023 Healthy Swaps At Costco

2023 Healthy Swaps At Costco
In this video, I show you safer swaps to purchase at Costco. I changed my family's lives 14 years ago starting with one product at a time. I started exchanging processed foods that were causing my children to have asthma, eczema, ADHD, seasonal allergies, constipation, and recurring ear infections - I was EXHAUSTED. So, I looked and changed products with real ingredients, one at a time. Let's go!
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[@virginial6082]

Very informative, eye-opening, and educational! Also a convenient way for me to shop for healthy. I like the pace at which you present each item, too. Keep up the great, valuable work--we appreciate you!

[@ana-mariatemplemd]

Thanks so much for your kind words

[@RoarOfTheTwenties]

Question: Are sunflower oil and soybean oil inflammatory even if they are organic? I believe in one of your Costco healthy kid breakfast videos, you ok's an organic product that contained organic sunflower oil. Please explain.

[@lisae9956]

Love to follow you Dr.!! You are one of the few ppl I follow because I trust you and believe your purpose😊

[@ana-mariatemplemd]

Thanks so much for your kind words

[@lanelleb6579]

So helpful! Love these videos

[@ana-mariatemplemd]

So happy to hear this 🥰

[@linfordpierce3589]

Thank you for the video I enjoyed looking at that healthy foods at Costco can you go to other stores to Sam's Club

[@mikem.1107]

Excellent video. As a Costco member, I appreciate the heads up on what's best for you! Don't forget the One Degree organic sprouted oats. Great deal, too, a big bag is around $10.

[@sueblack5794]

It is hard to focus with the face filters good lord

[@elizabeth5193]

Thank you for the helpful information in this video. All I ask is that you please not be videotaping when you are driving. That is not good modeling for the young folks and it encourages them to try to multitask which is not a good idea when you are driving,