Hi 😊. I’m not sure if there is website issue. This is coming up as a free domain. I tried googling as well and when I click on your website, it comes up as a domain available to purchase. 😊
Thank you so much for this. I love that you not only share your Costco must haves but also give us recipes. This helps so much & I can’t wait to try your recipes.
Love this! Will definitely be going to Costco for some of these. The thing I need to say is that I’m obsessed over your white kitchen and the minimal stuff everywhere! So good!😍
I like to keep the cans of wild caught sardines ( my dog loves them too )! , salmon and Genova tuna in the pantry .. non perishable but meal ready when I need them ❤
Finally someone who understands the word "healthy". Good job. What's funny is I nearly do all you do but you gave me a few new tips. I'm not much on yogurt but may try again.
I normally avoid buying food already made and like to make them fresh but now that baby #4 is on the way, these came in time for a healthy quick meal instead of buying out. Thank you for the printable and the ideas! Gotta try the Greek yogurt dressing and the air fryer tuna!! ❤
Really like the idea of the grass fed sliced beef. I also love the wild caught fish, including canned sardines that are loaded with 1700mg of omega 3 and 22 grams of protein. Awesome right out of the can with some stone ground mustard.
Thank you so much for doing this video. Love it! I love Costco but always end up wasting so much food because I don’t use it all right away. These recipes look amazing and I can’t wait to try them all. Thanks Katie!! ❤
Thanks so much for this really helpful vid. Did shopping today at Costco and got most of the things on your list. We had the beef tonight with veggies and was great. It gets old deciding what to make that is healthy and helps my weight loss journey so loved these examples.
I love these videos. Thank you❤ I use many of your tips to live a healthy lifestyle, but my biggest struggle is always coming up with ideas for healthy lunches at work. I don't have a Costco nearby. We have Sam's club. I'm hoping they will have similar items.
We do keto and needed some variety in our meals. We also shop at Costco so this video and the recipes are awesome for us. It will definitely help us mix things up in our meal plans. Thanks! 🙏
Thank you so much for this information, I’m gonna try the sirloin steak and the Greek yogurt. I’m gonna probably pick up everything you mentioned from Costco 😊
What timing! I just stumbled on you channel and was curious about adding more animal protein back into my diet. Also, I have had some hearts of palm pasta for some time and had no real idea how to use it and low and behold your recipe popped up just as I was contemplating tossing it. So, thank you for some great ideas and I will be following along.
Brilliant video ! So pertinent to my Costco shopping , thank you for these excellent tips ! I have the chicken basil sausages and they are so yummy wrapped in a high protein(10 grams each) red pepper hummus wrap from Aldi smeared with garlicky pesto ❤ I’m going to look for the other proteins you mentioned .. and try ALL your recipes !
Hi Katie, I'm totally guilty of throwing things away cause they sat to long. 🗑 I've been much better about it so I'm excited for this video. For the last month I've been back at the eating healthy and working out and it feels soo good. Thanks for allnthe tools and motivation to help with that.💪🥰
Katie! Omg I thought you looked familiar. I hope you and your family are doing well! I love this haul as I’m on my health journey starting tomorrow. Thank you for all your tips it’s so helpful 💜💜
Great Video, and great food picks. Being a long time employee there I pretty much purchase the same stuff. Have to try that yogurt dressing. Also upgrade to an executive membership, especially if you shopped there often bunch of perks.
Thanks so much for this really helpful vid. Did shopping today at Costco and got most of the things on your list. We had the beef tonight with veggies and was great. It gets old deciding what to make that is healthy and helps my weight loss journey so loved these examples. 😺
Great ideas and recipes! I struggle so much with different recipes and don’t like a lot of condiments, but these all looked good! Definitely trying that Greek yogurt sauce!
Just started a keto-ish meal plan and it’s so far awesome. 😎 I have to lose 40 pounds. Currently 166 (lost a pound was 167) and my goal is 128. (That’s my original weight.) Super excited but also using herbs to help me. Thanks for sharing some great ideas. ❤
@@debiwillis9045 I have Lyme disease so I am using Japanese knotweed, bitter melon and gymnema Sylvester. Have to be careful with the last two because they will drop blood sugars. But they are great herbs. I also am getting ready to take the Viome all over body test to see exactly where I am at so I I can stop guessing with everything and know 100% what my body needs.
I started a modified Keto plan in January to lose fat, not necessarily weight. I’ve lost almost 10 pounds and it doesn’t even feel like I’ve tried (136 to 127). Still working on burning ketones so I get some muscle definition back like I had in my 30s.
I love your recipes and your videos! Will you have a fitness challenge for Valentine's Day or maybe St. Patrick's Day? Your videos are so helpful and insightful! I'm gonna start a protein and veggies diet. I hope I see results soon! I love your Greek yogurt dip recipe! So yummy!
Yesss!👏 Love super simple healthy meal ideas! Can't decide between trying the meatball recipe first or the ground bison one🤔🤤 I do love fish, but I eat it as more of a treat because unfortunately even the wild caught are full of pesticides because of runoff into the ocean😕 So like anything else I just stick to moderation🙂💖
Thank you. Just want to know too you put them directly in the freezer or do you prepare the meats and package them in smaller proportions before you freeze them?
Hi, watch your video this morning and added a few of your suggestions to my list. Got the tuna, yogurt, parmigiana cheese and beef (a little pricey - $23). I’ve been looking for an easy dressing so the yogurt will be the first thing I try and then the tuna. Question- do you have a video for Trader Joe’s? Thanks for posting.
Hello…enjoyed this video and did buy some of your suggestions. Some i could not find in our local costco. I am in New England. You used cooked brown rice packets in one of the recipes. Do you remember what section they were in meaning frozen or grocery. Can you share the name? Thanks 😊
I love this video and going to make all the recipes. One question, doesn’t the avocado get yucky in the air fryer. I might add mine after and put on top
Loved your recipe ideas. I usually steer away from some of the packaged “clean” food items because they are very high in sodium. Could you please include the sodium count in addition to sugars. Thank you!!!
Sodium is definitely something to keep in mind, but since I make 90% of my food from stretch and don’t add sodium, I usually don’t worry about it on foods like this
hi love you 🫶🏼 sam's girlie here, but love a good stock up. quick question for you, garlic is considered an inflammatory food, do you notice that since you use garlic and season with it more bloating or does it not affect you?
My free Costco Grocery List printable 😊 - lovesweatfitness.com/pages/yt-costco-grocery-list
Love Costco!
Hi 😊. I’m not sure if there is website issue. This is coming up as a free domain. I tried googling as well and when I click on your website, it comes up as a domain available to purchase. 😊
Question - what is the sodium content like in the Kevin’s chicken? I always see it and then am unsure about how much sodium is okay
I love these videos! ❤ they not only help me to shop better but being more mindful on what I’m going to prepare for the week. I really need this lol
Thank you so much for this. I love that you not only share your Costco must haves but also give us recipes. This helps so much & I can’t wait to try your recipes.
That pasta looks yummy! I often do linguini with (tiny bit) avocado oil, salt, pepper, goat cheese and arugula, so I'm excited to try this recipe!🍝
wish I saw this yesterday when I did my Costco trip😂 will be saving for next time, thank you! love your grocery hauls + easy recipes
Love this! Will definitely be going to Costco for some of these. The thing I need to say is that I’m obsessed over your white kitchen and the minimal stuff everywhere! So good!😍
I like the salad ready beets in a pkg in the veggie non frig aisle. They can be cooked as well.
I was happy to see that you are dialed in further than a lot of people on what is healthy food. Thanks.
I like to keep the cans of wild caught sardines ( my dog loves them too )! , salmon and Genova tuna in the pantry .. non perishable but meal ready when I need them ❤
That's a great idea!
All these recipes look delicious and easy. I will definitely be added a few of these to my next Costco trip! ❤
Finally someone who understands the word "healthy". Good job. What's funny is I nearly do all you do but you gave me a few new tips. I'm not much on yogurt but may try again.
I normally avoid buying food already made and like to make them fresh but now that baby #4 is on the way, these came in time for a healthy quick meal instead of buying out. Thank you for the printable and the ideas! Gotta try the Greek yogurt dressing and the air fryer tuna!! ❤
Love the chicken sausage. I was always apprehensive about the beef. Going to try it Yogurt is the best value.
Really like the idea of the grass fed sliced beef. I also love the wild caught fish, including canned sardines that are loaded with 1700mg of omega 3 and 22 grams of protein. Awesome right out of the can with some stone ground mustard.
I haven't been on utube for awhile been so busy lately*
So going to spend the night bench watching all my favorite vlogs*
Thank you so much for doing this video. Love it! I love Costco but always end up wasting so much food because I don’t use it all right away. These recipes look amazing and I can’t wait to try them all. Thanks Katie!! ❤
Thanks so much for this really helpful vid. Did shopping today at Costco and got most of the things on your list. We had the beef tonight with veggies and was great. It gets old deciding what to make that is healthy and helps my weight loss journey so loved these examples.
Oh so glad it helps!
I love these videos. Thank you❤ I use many of your tips to live a healthy lifestyle, but my biggest struggle is always coming up with ideas for healthy lunches at work. I don't have a Costco nearby. We have Sam's club. I'm hoping they will have similar items.
Can you share what cookware brand you use? I've been looking for non-toxic, but I can't find a good one.
Just returned to Costco picked up everything & made the steak salad- wow! Super good- I was surprised! WOW! Thank you!!! 😊
We do keto and needed some variety in our meals. We also shop at Costco so this video and the recipes are awesome for us. It will definitely help us mix things up in our meal plans. Thanks! 🙏
That is awesome!
I love your shopping list and meal ideas! 🍠 Your Greek yogurt dressing sauce looks fantastic. 💚
Love this video!!!! I never buy those pre made proteins thinking they’re just junk but I’ve also never stopped to read the ingredients either!
Lots of great ideas. I love to see what you buy so I can replicate and know it isn't full of artificial junk. Excited to try the sausage reciepe!
Some good ideas. I’ve definitely been guilty of throwing out food due to forgetting about this so I think your shopping tips will help
I am going to try the grass fed beef salad for sure! Thank you!
Thank you so much for this information, I’m gonna try the sirloin steak and the Greek yogurt. I’m gonna probably pick up everything you mentioned from Costco 😊
Every single week! Guilty of throwing food away!! Thank you for this!
Im the same! I get so tired of wasting food! 🗑️ I can’t wait to try some of these! Thank you!
What timing! I just stumbled on you channel and was curious about adding more animal protein back into my diet. Also, I have had some hearts of palm pasta for some time and had no real idea how to use it and low and behold your recipe popped up just as I was contemplating tossing it. So, thank you for some great ideas and I will be following along.
Brilliant video !
So pertinent to my Costco shopping , thank you for these excellent tips ! I have the chicken basil sausages and they are so yummy wrapped in a high protein(10 grams each) red pepper hummus wrap from Aldi smeared with garlicky pesto ❤
I’m going to look for the other proteins you mentioned .. and try ALL your recipes !
Hi Katie,
I'm totally guilty of throwing things away cause they sat to long. 🗑 I've been much better about it so I'm excited for this video. For the last month I've been back at the eating healthy and working out and it feels soo good. Thanks for allnthe tools and motivation to help with that.💪🥰
Love all your favs and recipes, thank you! ❤
Katie! Omg I thought you looked familiar. I hope you and your family are doing well! I love this haul as I’m on my health journey starting tomorrow. Thank you for all your tips it’s so helpful 💜💜
Thank you for these recipes I’m def so excited to try that simple yogurt dressing!!
Great Grocery Hall!! I Love these ides they are easy and Healthy! I shop at Costco so I love videos like this!
i just bought that grass fed beef serolin and no idea what meals to make with it! sooo glad you dropped this video!!!
Omg that's amazing! Glad it helped!
Great Video, and great food picks. Being a long time employee there I pretty much purchase the same stuff. Have to try that yogurt dressing. Also upgrade to an executive membership, especially if you shopped there often bunch of perks.
Hi, Your soo right! Thanks so much for sharing your list! You rock!
For someone who finds cooking to be difficult, this is very helpful. Thank you!
I'm so glad!
Shared I’m on a new journey to loose 50 lbs. all resources is very appreciated! ❤ thank you
This was extremely helpful!! Thank you 🙌
🗑 guilty! Love the ease of your recipes. Going to Costco today. Will give some of these a go!
Thanks so much for this really helpful vid. Did shopping today at Costco and got most of the things on your list. We had the beef tonight with veggies and was great. It gets old deciding what to make that is healthy and helps my weight loss journey so loved these examples. 😺
Great ideas and recipes! I struggle so much with different recipes and don’t like a lot of condiments, but these all looked good! Definitely trying that Greek yogurt sauce!
Just started a keto-ish meal plan and it’s so far awesome. 😎 I have to lose 40 pounds. Currently 166 (lost a pound was 167) and my goal is 128. (That’s my original weight.) Super excited but also using herbs to help me. Thanks for sharing some great ideas. ❤
What herbs are you using?
@@debiwillis9045 I have Lyme disease so I am using Japanese knotweed, bitter melon and gymnema Sylvester. Have to be careful with the last two because they will drop blood sugars. But they are great herbs. I also am getting ready to take the Viome all over body test to see exactly where I am at so I I can stop guessing with everything and know 100% what my body needs.
I started a modified Keto plan in January to lose fat, not necessarily weight. I’ve lost almost 10 pounds and it doesn’t even feel like I’ve tried (136 to 127). Still working on burning ketones so I get some muscle definition back like I had in my 30s.
Great video, thank you so much for the tips! May I please have the details on the skillet you’re using? I’m in the market for a new one. ❤
I’m goin to try the Greek yogurt dressing u talked about
I saw this video this morning and found everything at Costco! I was so excited! Have the meatballs for lunch!
oh amazing!!!
Great video! You gave me so many good meal ideas!
I'm so glad!
Awesome stuff 😊
I am going to try the Greek yogurt recipe with the tuna it looked really good.
I love these grocery store find videos!! 😊
Hi thanks for the video. I can’t wait to go get a few of the items you bought.
Let me know how the recipes turn out after you try them! 🤍
Girl your skin is glowing!
Omg ty! My Natural Beauty blend once a day in water has been the biggest contributor.
@@LoveSweatFitnesscan you do a video or maybe you already did?
Great video! Super helpful. I never know what to buy at Costco…
Such great ideas! 🎉 thanks for all you share with us Katie!
I love your recipes and your videos! Will you have a fitness challenge for Valentine's Day or maybe St. Patrick's Day? Your videos are so helpful and insightful! I'm gonna start a protein and veggies diet. I hope I see results soon! I love your Greek yogurt dip recipe! So yummy!
oh so happy you're loving everything! Yes! I actually just shared the details for my first ever clean eating challenge! starts Feb 19th!
Well, I’ve been inspired- thanks, Katie!
Yesss!👏 Love super simple healthy meal ideas! Can't decide between trying the meatball recipe first or the ground bison one🤔🤤 I do love fish, but I eat it as more of a treat because unfortunately even the wild caught are full of pesticides because of runoff into the ocean😕 So like anything else I just stick to moderation🙂💖
I’m new to your channel and I’m loving your videos
We have the same air fryer. What temp did you put the tuna
Thank you. Just want to know too you put them directly in the freezer or do you prepare the meats and package them in smaller proportions before you freeze them?
Yes specially veggies or fruit
Where do you get the flat bread?
Hi, watch your video this morning and added a few of your suggestions to my list. Got the tuna, yogurt, parmigiana cheese and beef (a little pricey - $23). I’ve been looking for an easy dressing so the yogurt will be the first thing I try and then the tuna.
Question- do you have a video for Trader Joe’s? Thanks for posting.
May I ask what the model is of your air fryer? It’s sooo pretty.
It’s this one rstyle.me/+P22f0ZKHK-NXc0tPtk3eVw
Great video, super helpful ❤️🙏 thank you for sharing 😊
Always love your Costco hauls! Going to try your Greek yogurt dressing, it sounds delicious. Thanks!!
yes! It just goes with everything!
@@LoveSweatFitnessWhat’s in the dressing?
Thank you for all the great healthy ideas. ❤
so glad you like them!
Hello…enjoyed this video and did buy some of your suggestions. Some i could not find in our local costco. I am in New England. You used cooked brown rice packets in one of the recipes. Do you remember what section they were in meaning frozen or grocery. Can you share the name? Thanks 😊
Thank you for the great recipes!
Thanks Katie. I have been following u 4 years. Always appreciate your videos. Much love!!! ❤❤❤🎉🎉🎉
Ahh LOVE that so much, ty 🙏🏻
Love these suggestions! Definitely check the sodium though on pre-cooked meats though gals!!!
Have Barretts esophagus and husband diabetic any ideas
I don't have a Costco but definitely thrown out food because I forgot about it those meals look really good
This was so helpful. Thank u ❤ xxxx
Hi Katie ❤ What’s in the yogurt dressing/dip?
she mentions
New to your channel. Love it so far! Subscribed!!
I love this video and going to make all the recipes. One question, doesn’t the avocado get yucky in the air fryer. I might add mine after and put on top
Definitely going to try that yougurt sauce with tuna! Been looking for a new way/flavor for it hah 😁
What’s in the sauce?
so exited to try meal #1!!!
Hi Katie can you do a non egg meal
Yes, so guilty of throwing spoiled food out! I no longer get produce especially leafy greens from Costco. We never eat it all in time.
Hi 🗑 I can't wait to use the list and make some good stuff to eat! 😋
you did an amazing job
Your videos are the BEST!!!!
🗑️ def guilty for throwing out so much food. this will help my family a ton!!! thanks! ❤❤❤
that tuna sandwich looks amazing!
Feel you! Hope it helps 🤍
Great video! Thank you.
Loved your recipe ideas. I usually steer away from some of the packaged “clean” food items because they are very high in sodium. Could you please include the sodium count in addition to sugars. Thank you!!!
Sodium is definitely something to keep in mind, but since I make 90% of my food from stretch and don’t add sodium, I usually don’t worry about it on foods like this
Great video. Very informative 🌊🏄♂️🙏
Fantastic recommendations.
Great Video I love Costco. Thank you Katie
What do you think about belvita biscuits?
hi love you 🫶🏼 sam's girlie here, but love a good stock up. quick question for you, garlic is considered an inflammatory food, do you notice that since you use garlic and season with it more bloating or does it not affect you?
garlic has been found to be anti-inflammatory :)
The meals look delicious!
Loved the tuna meal!!
Definitely have done this. I am bad at remembering to use food out of the freezer and then I get weirded out about how long its there ◡̈
What brand are the gluten and grain free sandwich rounds?
AWG Bakery! They’re so good! LSF10 for 10% off too!
Could you do other Costco things you like? Snacks? Staples?
I love the snacks idea!