Видео

Who the hell is going to eat only 1 slice of pizza

Nobody’s on WW bc they ate too many blueberries

This was really helpful. Sorry to ask a daft question but when you take your weight and multiply by 12 does that give you a daily calorie allowance that already includes a deficit?

Someone who can eat all of that has a binge eating disorder.

The point is those foods are more filling and you likely won’t get that much of those foods and if you do then you don’t have a weight problem you have an E/D and that’s something you should go to a specialist for

“I work better under pressure!” 😂 🎯🎯🎯🎯 gah it’s like you’re talking to me every time!

I assume the people who can listen to this are the same people who read chick lit.

Can we stop using the word toned in 2025?

I believe I have been deficient in protein most of my life. At the moment I'm aiming for 100g and I will increase it gradually because it takes time for my body to get used to it. Grocery shopping is quite expensive. I eat a lot of beef burgers, chicken and salmon. I am also incorporating eggs, protein powder and tinned tuna, thankfully these are cheaper than the fresh meat so it helps my budget.

You’d rather have children suffer the consequences of diabetes and being over weight? Maybe think twice before you speak.

Uhhh the purpose of the way the points work is to move you towards making healthier choices. Literally the entire reason I do WW.

What about the ridiculous cabbage soup diet😮

It was a chemical breakdown diet and it wasn't by Victoria's secret it was by the Heart association. If you look it up

I've seen you reply to some comments pointing out flaws in your video (the friends pushing boundaries or not being supportive), or potential arguments for choosing the eggs (better macros, more filling, etc) with "oh that's not the point of the video", but all these things are still important and influential to the situation you portrayed here. Yes, the point is that the points system makes no sense counting calories wise and diets like weight watchers can control you and make you misserable, but real life, like the sketch, is also more complicated and much more things come at play. If you're focusing only on that "your main point is right" then i'm afraid you're not helping anyone with this video, because if you yave this sort of mentality regarding conflicts like this in real life you're gonna do more harm than good.

If it works for people, why knock it? It has been a good guide for me to eat more healthfully.

Its less calories anyway?

Why do you need to cuss?

No one binges on fruit and cottage cheese 😂 If we did we wouldn’t be overweight. You are trying to bash WW to sell your own program.

Not sure wtf this grifter is talking about - been going for a month and saw a major difference in the toning of my body

I believe you need to look at the “legitimate” research. There is too much misleading and misinformation on the subject of protein intake. Many people are led to believe that they need much more protein than what is really necessary to help muscle growth, especially in older people. Too much BS on the web.

Why would anyone go for 1 slice of pizza and some salads 🤷🏾‍♀️

I watched your video in june last year and for some reason, it was the catalyst for me actually trying WW. It's actually been the best thing I've ever done in terms of my weight, diet and lifestyle. In terms of the lady on the video who has ran out of points. In my experience, WW would tell you to just go out eat the pizza, enjoy your life and overspend on points for the day BUT hold yourself accountable and try a little better the next day or week. Indulge but bounce back. ❤️ I've lost 3 stone and 12 pound on WW. I now exercise 4-5 times a week, I always aim to eat my 5 a day. I always try and hit my water goal. My IBS, PMS and mental healther is so much better. The moral is to just try and find what works for you. Whether its WW or going with a health coach. Just try it. 😊 And to the lady in the video. I'm going to study a degree in food and nutrition so I would love to have a chat about it all for more information and knowledge or to bounce back thoughts on WW. Best of luck to everyone.

It’s common sense no one should be eating an entire rotisserie chicken with 2 pounds of cottage cheese for a meal. They talk about the 0 points food and their portion sizes… I always lost weight with the WW… besides, if people are looking for a justification to binge eat, they need more help than the WW

👏👏👏👏👏👏👏👏👏👏👏

Sounds like another group of girls mad for some reason. Dont like it, dont use it. Right now people go to the doctor get GLP-1 lose weight, no idea what long term damage the chemicals do. How do you feel about that?

This lady obviously has no idea what she is talking about. HIIT will absolutely get you toned. I was locked up for a while. Thats all we did. I was in the best shape ever.

I have someone like that and now disposing of all my food. She kept pushing after i explained it would break my teeth. Others then started picking on me for my six pack. Im now throwing out food. She eats my healthy food and leaves butter in there. I am throwing them all out. Given up for good. Nasty as hell.

MY friends are putting me on the 5 & 1. I'm 6'3" and 180 pounds (skin and bone) and doing this to try and reverse type 2 diabetes but really cant see with all the sugar carbs that it will do anything but make me skinnier and more diabetic. Their online information is extremely vague and unprofessional.

It's not just about calories, it's what those calories are comprised of. That 1 slice of pizza is loaded with fat and carbs and will not be as filing as the eggs.

Protein & High fat is good!! No sugar No processed foods Beef butter bacon & eggs for health women!

Not impressed with this presentation. I rarely leave negative replies or a 👎🏻 but that’s what you’re getting. Seriously, why drop the F bomb? So unprofessional.

I would be eating that much if they were alll zero.. it would be expensive!

OT helped me loose 20 pounds in 3 months coupled with following a low carb diet. Happy with that 🎉

Canadian spray actually says 5 calories per second

I lost 20 pound in a month with fasting

It's unhealthy to eat constantly. One or two meals a day is all the body needs, and downtime inbetween digestion is key for optimal regeneration.

I don't have any problems with the points. I find it impossible to overeat lean proteins, fruit and veg. I do a lot of exercise so I have a lot of points. I don't know how you can be in a calorie deficit and not feel deprived in some way. Counting calories drives me crazy.

I think professional athletes are the only ones that should be trying to achieve something like that

Nobody is gonna eat 2000 calories of blueberry and cottage cheese

Who doesn’t have a second slice?

You lost me at jumping around. No jumping was done in these classes.

I’m curious to know what do you do that you have clients? Do you have a weight loss program? I’m interested thank you

I just started this program. I only need to lose about 25lbs and I’ve only been on it for about a week, but already I’m eating healthier overall. Less processed food and I have been more mindful of ingredients I never considered as much before. Mayonnaise is 6 points! Butter is also heavy on the points. I think more mindful eating and healthier habits is why this program works for so many.

These videos are ridiculous

These ladies are spewing garbage. I lost 40lbs in 3 months. Yes… it wasn’t easy but what is when you’re losing weight? When I “transitioned” I added all the food groups back into my diet. I drink water and unsweetened tea now out of habit. I’m eating healthier than I ever have! Without their fuelings. You aren’t committed to these fuelings for life. Just while you are on the program. They teach you how to eat. To where it becomes a habit and you are eating healthier and avoiding the garbage. You calculate your TEE (Total Energy Expenditure) which gives you the amount of calories you can eat in a day while still maintaining your weight loss. It’s not that difficult. It’s expensive. It’s low calorie. It’s restrictive. So what? It’s not like weight watchers or Jenny Craig where you’ll gain all the weight back the minute you stop eating “their” food. I’m aggravated because videos like this is spewing false info. If you’re trying to make up your mind whether to do the plan (not a diet) or not, research from reliable sources, not videos like this. This video has so much wrong with it it’s hard to even fathom. By the way…. I eat carrots and sweet potatoes now that I have transitioned. Another false….. some of their fuelings are small meals. Not all of them are bars and shakes and snacks. Most people are not putting their kids on this plan or expecting them to eat the same as the plan. Please…… makes me wonder if these ladies tried the program and failed. 🤔

So funny…but true Weight Watchers doesn’t work. Why do you think Oprah Winfrey did something else? She couldn’t lose the weight until she got on Ozempic

Arnold Keto Hot dog Buns: 80 calories for one bun, 6 net carbs (subtract fiber from carbs) and 9 grams of protein. On the contrary, Martin's potato buns have 23 net carbs, and 5 grams of sugars, which include 2 grams of straight up granulated sugar. You are correct, that most people would mistakenly hype fixate on "carbs" when advancing to Keto diets, but the reality is sugar and insulin response is the crux of it all. And your potato buns are sugar bombs.

I love most of your content and love your Chanel. I’m appreciate that both of you create this Chanel, but this guest doesn’t have anything new to say and inexperienced in both nutrition and exercise,, only thing she can do it’s encourage the women. I thought this interview will give more info or anything new about menopause, but I didn’t. Wasting my time ! For someone who has a solid background in nutrition, exercise. and also logical. This interview won’t offer anything but for some women who is crying, lonely and mood swings This might help !

I lost 8 pounds in a week should I be concerned??

These two ladies making all the commercials are WW employees at least the one is. Dark hair lady is high up in the company. I do my research and WW has screwed up on this one.