10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits

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  • Опубликовано: 28 ноя 2024

Комментарии • 1,6 тыс.

  • @slugra8023
    @slugra8023 2 года назад +3331

    To the person who is reading this, I wish you a calm, successful, and healthy life forever 💕

  • @albiiiitaa
    @albiiiitaa 6 месяцев назад +365

    To anybody who’s reading this, we are going to heal, just trust the process🧘🏻‍♀️☺️🌳🌞

  • @atadbitahistory9660
    @atadbitahistory9660 19 дней назад +39

    To anyone reading this, you are in control of your life, you have purpose and you will be okay

  • @emmaarnote2760
    @emmaarnote2760 14 дней назад +16

    To whoever is reading this, we will succeed and become the happiest/healthiest version of ourselves. ✨

  • @ryanthompson9333
    @ryanthompson9333 3 месяца назад +104

    I love coming to the comments after the meditation and seeing everyone encouraging each other. You may have left your comment 3 years ago, 7 months ago, or this morning. But just know your words encouraged someone in the future. LOVE PEACE AND JOY TO EVERYONE

  • @chantalbarracano
    @chantalbarracano 2 месяца назад +49

    if you are reading this, this year will be better, i promise, im putting all the positive energy writing this, wish u all the best ❤

  • @oonadevylder7347
    @oonadevylder7347 3 года назад +731

    THIS WAS SO RELAXING! please, whoever reads this, you'll have an awesome day! this is literally the best meditation ever

  • @jenniferpiercy8305
    @jenniferpiercy8305 8 месяцев назад +648

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life 💕💗💓

    • @katewolf4825
      @katewolf4825 5 месяцев назад +5

      May you be blessed now and forever!

    • @mgs9136
      @mgs9136 5 месяцев назад +3

      ❤❤❤

    • @mgs9136
      @mgs9136 5 месяцев назад

      ❤❤❤

    • @mgs9136
      @mgs9136 5 месяцев назад

      ❤❤❤

    • @RichardRappaport-gs8sp
      @RichardRappaport-gs8sp 3 месяца назад

      That's beautiful. All the same to you.

  • @ann9085
    @ann9085 3 года назад +33

    For me sometimes it is not about the meditation itself but hearing a calming voice while I am in the mist of chaos.

  • @PheNature
    @PheNature 7 месяцев назад +7

    I am a African American woman and I love these meditations I do them no matter where I am and I am grateful

  • @creativecalmsounds-relaxin8261
    @creativecalmsounds-relaxin8261 3 года назад +601

    If you are reading this just know you are AMAZING don't let anyone tell you otherwise. May you acheive your goals in 2021.😊

    • @marietteg113
      @marietteg113 2 года назад +15

      Or in 2022 🤗

    • @Notdianaaaor
      @Notdianaaaor 2 года назад +6

      Or in 2023

    • @Re4lect
      @Re4lect 2 года назад +7

      Or in 2024

    • @rmbru2k
      @rmbru2k 2 года назад +2

      I am amazing! Today, no other nor I can tell myself otherwise.

    • @learningme9332
      @learningme9332 Год назад +1

      I’m in 2023

  • @marcialevesque7907
    @marcialevesque7907 2 года назад +225

    “My decisions today will define my tomorrow!” This is an excellent and motivating mantra as I move toward creating a more intentional life. Thank you so much, Juliana♥️

  • @jacobcoggin6928
    @jacobcoggin6928 11 месяцев назад +382

    Who’s here to make 2024 their year 🙏🏻

  • @jamiesbooksandstuff
    @jamiesbooksandstuff 3 года назад +673

    I’m serious when I say this is the only meditation I’ve ever done that has me feeling like I’m floating in a bright, white cloud. Definitely coming back to this one more often :)

  • @Angelangel43657
    @Angelangel43657 2 года назад +89

    To the person reading this message.. don't worry.. the pain you're feeling is temporary, close your eyes and remember tomorrow is a new day, a fresh start! Take deep breathes, your gonna be alright! I promise💫 Wishing you a lifetime of happiness, peace, and abundance!

    • @AmbroseSutter
      @AmbroseSutter 8 месяцев назад +2

      To be honest I was struggling yesterday and thought I would try meditating again. Its sometimes hard to acheive the relaxed state all the time so I sort of stopped for a while. Glad to be getting into it again

    • @katewolf4825
      @katewolf4825 5 месяцев назад

      May you be blessed now and forever!

    • @mgs9136
      @mgs9136 5 месяцев назад

      Same to you, and God bless you.

    • @JanesCreations1
      @JanesCreations1 2 месяца назад

      🎉❤ thank you for you too okay!

  • @peacefulmindful260
    @peacefulmindful260 3 года назад +106

    “Peace begins when expectations ends”… Thank you for such a helpful video🙌🏼

  • @waslos-tt7tf
    @waslos-tt7tf 3 года назад +695

    I got so used to your voice. It has become like a anchor for me, guiding me into a peaceful state of being. Thank you so much and have a wonderful 2021!

    • @lvperla
      @lvperla 3 года назад +4

      Same is was so soothing

    • @AmazinglyAwakened
      @AmazinglyAwakened 3 года назад +5

      Yesssss i agree she has helped me so much its been m 4th day meditating its awesome

    • @UrBigSisKey
      @UrBigSisKey 3 года назад +3

      me too... her familiar voice it has become an important part of my day.

    • @livfalk7099
      @livfalk7099 3 года назад +3

      I tried so many other meditations and yes the soothing voice perfect. It’s all I do now repeat a lot!

    • @silviaparedes4478
      @silviaparedes4478 3 года назад +2

      Same here. It brings me peace to my heart . !! ❤️🙏

  • @laylaremi2407
    @laylaremi2407 Месяц назад +3

    To anyone reading this, I am proud of you

  • @victorianicholls7522
    @victorianicholls7522 2 месяца назад +11

    So beautiful peaceful and calm, to whoever is reading this sending you strength healing and lots off love ❤

  • @RadzmaKahil-br2zt
    @RadzmaKahil-br2zt 18 дней назад +2

    This is so relaxing, it helps me to calm my mind and feel the peace in silence, hoping for someone who is reading this you will heal, we will heal just keep moving forward, never ever surrender. Have a positive morning y'all!

  • @deetee9272
    @deetee9272 Год назад +13

    I found that mantra OMINOUS. Not at all something that grounded me in the present moment, but something that made me feel anxious and worried about whether I'm making the right choices today.

    • @gwyen13
      @gwyen13 Год назад +5

      Same! The moment the mantra was mentioned I felt my heart racing and my mind filled with stressful thoughts of all the things I have to do and how if I don't complete them my tomorrow would be worse

    • @nikihashemi5424
      @nikihashemi5424 9 месяцев назад +1

      Exactly, was not a fan of this video

    • @AmbroseSutter
      @AmbroseSutter 8 месяцев назад +1

      Worked better for me, made me determined and feel like I was in control, I can see how it would be bad though

    • @FionnualaDevers
      @FionnualaDevers 23 дня назад

      Really encouraging everyone to inbuild this daily meditation practice into their morning & night routine - it is guaranteed over time to lift spirits, restore calm & clarity & give focus to each day. Sending love to All across the globe ! ❤

  • @johnbehneman1546
    @johnbehneman1546 2 года назад +44

    THANK YOU SO MUCH!!!! I FEEL SO MUCH BETTER!!!! THANK YOU FOR SHARING YOUR GIFT WITH THE WORLD!!!

  • @michelea8129
    @michelea8129 3 года назад +248

    Just completed both videos. Can't thank you enough for this free resource. I started the day anxious and here I am after these videos feeling like I can take one moment at a time and get through. So grateful that you share your teaching with us to come back to any time we need it. It's invaluable, thank you.

    • @bohobeautiful
      @bohobeautiful  3 года назад +53

      we have to thank you for sending us all your love and support as this is what keeps us inspired every day! Remember if your emotions seem to overwhelm you: Breathe. Let go. And know that you are exactly where you need to be ❤️❤️

    • @michelea8129
      @michelea8129 3 года назад +2

      @@bohobeautiful 🙏

    • @MicheleLaub
      @MicheleLaub 3 года назад +1

      @@bohobeautiful on

    • @kasia.ski.
      @kasia.ski. 2 года назад

      @@bohobeautiful thank you for what you do.

  • @ary74
    @ary74 2 месяца назад +4

    Whoever is reading this, I wish you so much joy. You're loved

  • @SamElle
    @SamElle 3 года назад +251

    Im going to do this meditation and then do the morning yoga you just posted!! I can't think of a better way to start 2021

    • @bohobeautiful
      @bohobeautiful  3 года назад +20

      wonderful way to start the new year❤️❤️

    • @katiiieeeking
      @katiiieeeking 3 года назад +3

      hi sam, doing this meditation now! ♡

    • @SamElle
      @SamElle 3 года назад +1

      @@katiiieeeking YES YES I LOVE THAT!!! I’m going to probably do it every day this week!!!

    • @ItsChrist101
      @ItsChrist101 3 года назад +1

      I’m

    • @ItsChrist101
      @ItsChrist101 3 года назад

      That first day feel really good

  • @aaradhya4636
    @aaradhya4636 Месяц назад +3

    I am 14 years old and i am preparing for exams but recently i've noticed that my mind wanders quite oftenly and I need to control it. To everyone out there, all your wishes will come true. I wish you all a healthy and happy life❤

  • @MyPeaceOfMindfulness
    @MyPeaceOfMindfulness 2 года назад +3

    Anyone reading this, I wish you great peace, health and happiness. Namaste x

  • @Baha-Italia-GoddessBMW
    @Baha-Italia-GoddessBMW 3 месяца назад +3

    The comments, this community is filled with so many vibrant , abundant beings

  • @angelicafigueroa7421
    @angelicafigueroa7421 2 года назад +7

    I do this meditation through out the week to connect with myself. My body is so used to it that if I don't do it, I begin to crave it. It has become a life style. I am so grateful to have found this channel.

  • @mzbigbabydeedeesjohnson482
    @mzbigbabydeedeesjohnson482 20 дней назад +2

    Meditation has helped me through everything in my life my mom passed Detroit Michigan. 💜💜💜💜💜🙏🏿🙏🏿🙏🏿Dr Rev Ann Johnson.

  • @tammianderson6434
    @tammianderson6434 3 года назад +37

    OMG, I can't thank you enough. You have helped me more than you could ever imagine. Mentally and physically you made me whole again

  • @Cherrylipscrystalskies
    @Cherrylipscrystalskies 8 месяцев назад +1

    damn the 10 minutes felt like a hour of peace.....
    btw love from india it was really everthing i wanted 💗

  • @Juniper.Lily.
    @Juniper.Lily. Год назад +7

    Every time I listen to your meditations, the peaceful scenery & music transports me to a safe haven. I’ve been recovering from deep pains both physically & spiritually, and your soothing voice brings calm to my heart. Thank you for being so generous & kind. You are truly a beautiful spirit and we need more warm loving energy in this world -:- many blessings to you & your loved ones 🙏 🧡

  • @user-silentsunflower007
    @user-silentsunflower007 2 месяца назад +2

    Thank you for your time, and help find peace and balance in our lives. Have a beautiful day. 🧘‍♂️

  • @zivaniedits
    @zivaniedits Год назад +7

    The voice soothes each cell of the body. It feels like it heals everything inside.❤

  • @AishaJohnson-o9p
    @AishaJohnson-o9p 12 дней назад +1

    We deserve stillness we deserve oneness. We are love

  • @Ijustpood
    @Ijustpood 5 месяцев назад +2

    To anybody reading this, you can do it you can do anything, let go of toxic and become the best version of you, I wish you a calm, healthy, beautiful life 🩵🌊🐚

  • @jenniferhughes1620
    @jenniferhughes1620 3 года назад +9

    Beautiful way for 1 1 21 to start ❤ in light ✨ and harmony with the universe 🌎📿🪄🌬🔮🙏

  • @MotionPicScripts
    @MotionPicScripts Месяц назад +1

    And the journey of faith continues 😌😍 I just wanted to say to everyone out their that’s working on awakening theirs spiritual side, from my experience the more we practice meditation and calmness of the mind the closer we get. I’m really seeing a lot of difference in my body my mind and spirit and even just thinking in general gets more clearer !

  • @lisabristow4509
    @lisabristow4509 7 месяцев назад +4

    This was possibly the best mediation I’ve experienced . Like someone else said they felt they were floating on a cloud - I felt like my consciousness came out of my body and danced around me giving me positive affirmations . Just beautiful thank you 🙏

  • @natirelax3335
    @natirelax3335 2 года назад +1

    Whoever reading this comment, God bless you and may your dreams come true, stay safe and have a wonderful day. ❤️✨✨✨

  • @zsofianovak531
    @zsofianovak531 3 года назад +7

    After months of physical and mental suffering, finally I'm able to close up, because of you. I wish I could tell you, how many times did you help me, but even if I could say it directly to you, I even would not have words.
    I'm just incredibly thankful, for both of you, you are truly angels. Thank you, for a thousand times.❤️🦔 You saved my life.

    • @MarciaRoberts-c9q
      @MarciaRoberts-c9q Год назад +1

      😊❤❤😅😊

    • @emchat8
      @emchat8 Год назад

      I wish you inner peace. You are so strong! ❤️❤️❤️

  • @lindsaymiller1704
    @lindsaymiller1704 19 дней назад +1

    My decision today will define my tomorrow

  • @anushkabajpai08
    @anushkabajpai08 Год назад +8

    It was my 1st day here and trust me when I say this it was really very very calming. I feel peaceful and powerful both at the same time . Thankyou ❤️ and yes the namastey at last has my ❤️ . Thankyou for showing such respect to our indian culture . It definitely made me proud 🇮🇳❤️

  • @paulaziraka7576
    @paulaziraka7576 2 месяца назад +2

    To the person reading this,
    Remember that in the end everything is going to be fine. Trust The process.❤

  • @anabelbeckert8699
    @anabelbeckert8699 3 года назад +21

    This was my first meditation ever and it felt so good. I normally overthink a lot and it was so wonderful to try and calm down and just focus on myself. Cannot understand how I haven't tried this earlier. Thanks so much for your new programme that brought me here

    • @Metalbass10000
      @Metalbass10000 3 года назад +1

      I have a friend who always wants to find peace, calmness, and just a moment away from his sources of anxiety and stress. He played a couple videos of guided meditations and said he felt nothing, said he felt the voice was making him feel pressure to do something. I tried to ask him if he could feel the voice giving him permission to let go of ALL the pressures, ALL the anxiety, ALL the stress, that he can't do anything about those things in that moment, so just let go of the connection to them, as if they were balloons, and he is OK to to let go of their strings he was holding. That he was ok to let go of the plans and the schedules of what he was going to do, that those schedules were carved into large plates of wood, or metal, or stone, either way they were very heavy, very cold to the touch, and were very large and difficult to manage all the time, and it was OK to just let go of them, release your grip of them, let them drop to the ground, and they'll be there whenever he decides to pick them up.
      He asked, "what if they're messed up hitting the ground?"
      "You're at the beach, the sand is very soft, fine, slightly warm, with no rocks."
      "What if I get hurt by releasing them? They could hit my feet!"
      "I'm here to help you let go of them, so you're safe. We'll count to three as we set them down, and temporarily leave them behind. One, two-"
      "What if I lose track of them, what if someone damages or takes them?"
      "Nobody, and I mean NOBODY, wants anything to do with big, heavy, slabs, with your difficulties, your expenses and debts, your obligations, and the accountability for your mistakes, all carved into them."
      "My kids are on there!"
      "(Sigh... small smile on my face) No, your child support payments are there, buying clothes, shoes, and paying for school supplies, and the class fees, are on there...
      ... so, unless you see your kids themselves as-"
      "-And the ER bill for the green bean Hayley managed to get way up her nostril?"
      "Yes, the ER bill for...
      ... how did she ..."
      "She's REALLY quick and ambidextrous, too, so...
      ... No one's taking these slabs? What if I made them from Rosewood, or Marble? Can my alimony AND my first wife be on there, too? Nobody is going to willingly take THAT!"
      "Her boyfriend moved in."
      "What?"
      'Two months ago. He teaches eighth grade, and is the assistant football coach, and assistant girls gymnastics coach, helping his head coach older sister."
      "Two months? Are they engaged"
      "Not engaged. He reallocate her 401k partially into a Roth IRA and got her a 37% ROI on her investment, then reinvested into stable, consistent investments."
      "Not engaged? Is he just using her for a roof and the... y'know?"
      "Apparently he cooks dinners, does dishes, helps with homework, and rebuilt that garage wall you drove into ."
      "Rebuilt it?"
      "It's a two and a half car garage now."
      "The HOA will never-"
      "He's the vice president of the HOA, and donated half of what he made in the market to the rainy day fund."
      "He sounds pretentious,"
      "He gave me this 40 year old bottle of single malt scoth, to smooth it over, breaking the news to you."
      "He did what?"
      "He gave me the 9 foot pool table that's in my basement. Said he couldn't use it anymore."
      "He sounds like a giant-"
      "He paid the back property taxes you owe on the house."
      "Those giant slabs feel a lot lighter... this meditation stuff is GREAT! Scotch allowed during meditation?"

  • @manifestationmeditation8668
    @manifestationmeditation8668 14 дней назад +1

    Beautiful, lovely, amazing, relaxing, rejuvenating, and euphoric.

  • @emarivelino235
    @emarivelino235 3 года назад +13

    Thank you for such an amazing meditation, thank you for being here on the first day of 2021, may you be blessed with so much peace and love

    • @bohobeautiful
      @bohobeautiful  3 года назад +2

      thank you so much for inviting us to start this new year together with you❤️❤️❤️

    • @emarivelino235
      @emarivelino235 3 года назад +1

      @@bohobeautiful love you guys❤️❤️gratidão

  • @potatocoolminion
    @potatocoolminion 17 дней назад +2

    IT'S MY FIRST TIME TO MEDITATION, FIRST TIME I WAS STRUGGLING BECAUSE MY EYES ALWAYS OPEN BUT WHEN I CAN CLOSE THEM A WHILE TIME IT WAS SOMETHING MAGICAL Idk I I saw a noose that slowly changes colors and moves around or smthg but It was relaxing

  • @terra_cotta6319
    @terra_cotta6319 3 года назад +6

    Thank you

  • @kiwichick7261
    @kiwichick7261 3 месяца назад +2

    Best meditation I’ve ever done

  • @purplediamondify
    @purplediamondify 3 года назад +48

    Thank you Juliana ! You and Mark have truly been blessings to my life .
    Happy New Year..✨♥️✨
    I Usually get overwhelmed by the choice of the meditation as track them by each category e.g Acceptance , visualization, Anixety.
    This year I just combined them under the heading boho beautiful.

    • @bohobeautiful
      @bohobeautiful  3 года назад +7

      thank you so much for being here with us ❤️❤️ and wonderful approach!

    • @purplediamondify
      @purplediamondify 3 года назад

      @@bohobeautiful ♥️♥️♥️

  • @erikaraean2115
    @erikaraean2115 3 года назад +33

    Day ones meditation and I’m already crying 🥲🥰

    • @bohobeautiful
      @bohobeautiful  3 года назад +4

      love and light to you❤️❤️

    • @ashley-morgangillette5908
      @ashley-morgangillette5908 3 года назад +1

      ME TOO!!!!! I’m so glad I wasn’t the only one - I just sent this link to 8 of my friends and told them about how relaxed I was that I started crying !! But I know they need this video just as much as I did !!!

  • @davidliu8770
    @davidliu8770 16 дней назад +1

    'My decisions today will define my tomorrow'...namaste 😊

    • @dsbasics
      @dsbasics 7 дней назад

      That is very true friend. I have to be honest I used to be in meditation and I even managed to encounter many spirits but after all this I actually found Jesus. All these spirits I encountered all fled from him in the name of Jesus we can command them to flee. All you have to do is say „Jesus I accept you as my Lord and Saviour reveal yourself to me“ and truly mean it and you will find him. Jesus is the only way to true happiness and salvation. So this decision can not only define your tomorrow but your eternity. I will pray so you can find him

  • @AARYAN-kg9mp
    @AARYAN-kg9mp 3 года назад +23

    Genuinely one of your best guided meditations! They’re all great but this one really hit different for me. Thank you 🙏 🙏

  • @ShawnRoehm
    @ShawnRoehm 20 дней назад +2

    Thank You I really believe that You are a real Earth Angel. Please Pray for my Dad HE had a major stroke and can't move His left side or talk Please Pray for Him Please

  • @melisasevilmis
    @melisasevilmis 7 месяцев назад +3

    Life has been really hard every day but I listen to your meditations and that helps❤

  • @hl7797
    @hl7797 3 месяца назад +1

    Praying for my family's health, wealth and happiness. May it be plenty❤

  • @petitevoyoute729
    @petitevoyoute729 3 года назад +4

    I'm very grateful for you Juliana. I've trouble being still, hopefully I will learn to. Love

  • @PapaD-1971
    @PapaD-1971 4 месяца назад

    I’m the person reading your messages. Thank you. Your words give me hope that this feeling I have right now WILL go away. Part of my fear is that it won’t and this is now my life. So thank you for the hope and reassurance. ❤

  • @bohobeautiful
    @bohobeautiful  3 года назад +553

    🚨 Check out our NEW RUclips Channel dedicated EXCLUSIVELY to Meditations 🚨
    flow.bohobeautiful.life/BohoBeautifulMind

    • @MAFUKUDMS
      @MAFUKUDMS 3 года назад +4

      I love y’all so much much.
      Thank you

    • @jonnyschnaible9785
      @jonnyschnaible9785 3 года назад +3

      Thank you guys soooo much! We’ve been listening to your mediations for about a year now. They are so helpful, we love your voice and your beautiful spirit! I’m eager to sign up for the course and jump into some yoga this year. (Special nod to Mark...I’ve enjoyed watching your production skills grow!)
      Blessings to you both in this amazing new year!
      Jonny and Nicole...❤️

    • @YogaMovesSoul
      @YogaMovesSoul 3 года назад +3

      Thank you, love you💚🙏

    • @arulmozhi1642
      @arulmozhi1642 3 года назад +1

      I want your personal assistant in my life to get away from chronic depression. I have been watching your videos for last three months, it really calms me down but I don't know how to practice it along with you in vedio. Meditation is new to me. Can you guide me?

    • @Fer-De-Lance
      @Fer-De-Lance 3 года назад +1

      Thank you.

  • @Plantbasedsobriety
    @Plantbasedsobriety 4 месяца назад +2

    My decisions today, will define my tomorrow ❤

  • @laraspieck5250
    @laraspieck5250 3 года назад +14

    Thank you so much for this amazing experience! I just finished both of the videos and feel so much better. I can't even put it in words. I have to say you truly saved my day. Love and Light from Germany

    • @bohobeautiful
      @bohobeautiful  3 года назад +5

      Thank you so much for meditating with me! It makes me so happy that the classes have been serving you that way❤️ Sending you all my love to Germany!

  • @theresag.4188
    @theresag.4188 Год назад +1

    The meditations are life changing!!!! I come back time and time again!!!! Never stop making them !❤❤❤❤❤

  • @andjelatrkulja2715
    @andjelatrkulja2715 3 года назад +4

    Happy New year to everyone and especially to the Boho Beautiful family 💞 I am finishing my day off with the first 2 videos, and I wanted to say thank you for bringing me peace today! ♥

    • @bohobeautiful
      @bohobeautiful  3 года назад +1

      Happy New Year to you as well! We have to thank you so much for joining us for the next 14 days❤️❤️

  • @박유빈-s2m
    @박유빈-s2m 8 дней назад

    I hope anyone reading this feel calm and happy 😃
    Thank you for the great meditation!

  • @mellorineplaylists8669
    @mellorineplaylists8669 3 года назад +4

    This is my day 1 to start my mindfulness journey after I accidentaly found your meditation video when I was looking for something peaceful to listen this morning. For last 2 weeks until now I run my day full with anxiety, hopeless and stuck. Hope this new thing become my routine ❤☀

  • @Maxburgh412
    @Maxburgh412 2 месяца назад +2

    My favorite part is the commercial breaks perfectly inserted for maximum relaxation

    • @bohobeautiful
      @bohobeautiful  2 месяца назад +2

      We are so sorry about this... 💔 there was a glitch with youtube & the mid-roll ads were turned on throughout our entire catalog. We have manually turned them off again now. But... what a heart break.

  • @carolynallaire9207
    @carolynallaire9207 Год назад +12

    Thank you. I feel peaceful and happy.

  • @Laure__41
    @Laure__41 8 дней назад +1

    thank you so much!!💗
    this is the best meditation I've ever had🥰

  • @1Jelly1bean1
    @1Jelly1bean1 Год назад +8

    Thank you that was a beautiful start to my day I really needed that my affirmation is I am healthy I am grounded I am calm

  • @Escaped-l8h
    @Escaped-l8h 4 месяца назад +1

    I do it every day but oh my today it was a lit..
    I took a deep breath and held it for a bit when I exhaled i started feeling vibration all over my Body a sense of out of body experience like I am floating..I felt very grounded and felt away from the world extremely concentrated.. that's the power of meditation ❤❤
    Also I felt timelessnes 10 minutes felt like eternity worthy each sec!

  • @secretsoftheenlightenedmin5044
    @secretsoftheenlightenedmin5044 3 года назад +5

    If you are reading this, I hope you know you are unique and capable of creating amazing things.
    Wish you lots of health, happiness and success 💛💛💛

  • @damasitepu8874
    @damasitepu8874 3 месяца назад

    To all that reading this message, may your days fullfill with enjoyment and happiness. You are worthy and precious ❤❤

  • @vixthahomegirl2924
    @vixthahomegirl2924 3 года назад +8

    14 day count down ! ♥️ thank you thank you thank you !!
    And a happy new year from North Carolina, USA.

  • @SavannahFuller-u5m
    @SavannahFuller-u5m 16 дней назад +1

    This honestly helps me I just had the mcas and it was really hard I feel like it's too hard sometimes but this help me a lot thank u as a highschool school student it's really hard with the stress and lots of work

  • @mauricioweber8879
    @mauricioweber8879 2 года назад +4

    Beautiful!
    Everything, the rhythm, the sunrise, the words.... still my favorite

  • @letycenteno9778
    @letycenteno9778 14 дней назад +1

    Thank you for meditation guidance

  • @lauriannafalleri6096
    @lauriannafalleri6096 3 года назад +7

    This sound gave me incredible and peaceful visions.. do you know where we can find similar good quality meditation sounds like this ? I never felt that in the past, that's crazy !

  • @monaabankwa6741
    @monaabankwa6741 2 года назад +1

    This video overwhelmed me with gratitude, serenity, and love. Indeed you are a light being. Thank you. 😊

  • @saucepot46
    @saucepot46 3 года назад +9

    First time completing a meditation class - feel so good afterwards thank you xx

  • @paul-yn5ir
    @paul-yn5ir 2 года назад

    Whenever I know I need to do better I turn to you, I've never met you but I feel a connection to you thank you for all your hard work you have really made a difference to my life
    Namaste

  • @universe4242
    @universe4242 2 года назад +8

    Thank you so so so much ❣️. Couldn't thanks you more for the video and 14 days meditation program. ❣️❣️❣️

  • @karishmakarish1721
    @karishmakarish1721 Месяц назад +1

    23rd of October, 2024 yes, I'm commenting this day. I hope everyone finds their peace of mind and experience refreshing. This video really made me realize that we have our own life to live, we don't only live for others. Affirmation for better tomorrow & better life. People who are reading this have a fantastic day lovely people ❤

  • @ZERO-ur3sm
    @ZERO-ur3sm 2 года назад +9

    “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”- Ajahn Brahm❣

  • @Chia-JHo
    @Chia-JHo 8 месяцев назад

    I am so grateful for this peaceful meditation and all the comments with blessings and kindness. I am so lucky to find this video and channel. I desire to be full of love, peace, calm and everything positive.
    Hope everyone have the best day everyday.❤

  • @palak6433
    @palak6433 Год назад +3

    Thank you so much, namaste ❤️

  • @chante4696
    @chante4696 2 года назад +1

    This helped me a lot. I wasn’t able to let go on my own and couldn’t focus to meditate. I pictured you there talking right to me and I was able to find stillness. Thanks!

  • @Theirspiritualbestie
    @Theirspiritualbestie 2 года назад +10

    9:58 scared the hell out of me lmao. Went out directly.

    • @deathpixie
      @deathpixie 2 месяца назад

      Same 💀

    • @lmybeloved478
      @lmybeloved478 Месяц назад

      Literally why is there clanking metal 😅

    • @JoshuaGrados
      @JoshuaGrados 27 дней назад

      @@lmybeloved478it’s for the extra frequency 😂

  • @lily-up1ym
    @lily-up1ym Год назад +1

    i did this cause i couldn’t focus during my normal musical meditation and felt so light and calm after. this was genuinely amazing. thank you

  • @deedeeansari2354
    @deedeeansari2354 2 года назад +6

    In rhe 0.00000001% chans that you are reading this, just know that we are in this TOGEHTER. you are NOT alone in this journy❤❤❤❤🙏🙏🙏🙏🙏 get this comment to the top⬆️⬆️😗

  • @andrijagrgic2357
    @andrijagrgic2357 2 года назад

    Finished this mornig the first day, now ill meditate before bed. Thank you for all you do. Over the past year not only have i become more flexible i also self treatet my operated shoulder. The physio therapy was crap. With your help and yoga i regained 98% of my motion. Still afraid to push deeper zo not mess something up but i feel it getting better.
    Wish you all the healthyness and happiness

  • @YRGutt
    @YRGutt 3 года назад +7

    Thank you for a beautiful moment. I really needed this

  • @Illuminatewithlove
    @Illuminatewithlove Год назад

    The HEALING in which I've accidentally discovered while coming across your path is beyond profound
    Thank you thank you thank you

  • @orsolalelli8593
    @orsolalelli8593 3 года назад +4

    Thank you to be with us today. God bless you. Happy new year from Italy.

  • @jacobbarela478
    @jacobbarela478 2 года назад +1

    I literally did this last night and I ended up getting the best sleep I’ve had in a while. A lot of stress was relieved and I was able to sleep soundly. For that, I’m truly grateful:)

  • @ria.9089
    @ria.9089 3 года назад +7

    Wow.. that's a great start to celebrate New year and new happiness.. thanks🤩💙💙

  • @adamdrewery849
    @adamdrewery849 6 месяцев назад

    Been meditation for about 3 years now and this was one of the first videos I watched every morning for months when I started. Thank you! Meditation is an absolute life/game changer.

  • @disiuncta5307
    @disiuncta5307 3 года назад +4

    This was blissful. Thank you so much. Happy tears. ❤️

    • @bohobeautiful
      @bohobeautiful  3 года назад +2

      thank you so much for being here with us❤️❤️all my love to you!

  • @ms.pettydonttrymekay8402
    @ms.pettydonttrymekay8402 2 года назад +2

    I almost 😅 fell asleep while listening 👂🏾 to her voice I love 💕 it omfg 😝😝😏