4 Fitness MYTHS That Used To Hold Me Back...
HTML-код
- Опубликовано: 16 мар 2024
- Over 10 years of training I've had to learn the hard way that not everything you hear online should be trusted. Here's my top 4 fitness myths that used to hold back my training....
📍If you enjoyed this video please consider subscribing: / @andrewrussellfitness _confirmation 1 
Спорт
I wish this channel will blow up one day. This is one of the few fitness channels with a realistic body/goals and isn’t entirely dedicated to weights.
No point in being called “fitness” channel if you can bench/deadlift 200+ kg but cannot run for more than 10 min to save your life.
😂 the term ‘fitness’ has certainly been taken hostage in recent years
Really love your videos, they give such great advice, and really motivate me and serve as a great reminder to keep things simple and have balance. Thank you! You deserve so much more recognition 😊🙌
Love this! Thanks for the support
another great video, super relatable! keep the good content coming
Finally the face pull content I have been looking for😂
Hahahaha 🤦🏻
Where can i get that nike air jumper mate, thats so nice! Great video to
Haha thanks mate, I got it when I was living in New Zealand from a shop called rebel sports. Haven’t seen it since been back in the UK I’m afraid
💪
top lad
Are you taking creatine ?
Funny you should ask I’ve never actually taken it but that’s out of laziness rather than having any negative opinion on it - been thinking of giving it a go recently
Are you a software engineer?
Haha no what made you say that made? I’m a doctor
@@AndrewRussellFitness ohh now I do remember you telling that you're a doctor in a video, actually I saw you working from home so I thought you were a software engineer
When I’m working from home I usually mean RUclips scriptwriting/editing/general content creation