Thanks . I got thin and did not realized . Now all is about people wanting to get thin. It is difficult to put on kilos ... So am eating, or feel like I need to eat all day to get my normal weight .. Thanks for your words. I think perhaps When not concentrate when eating I don't breed properly and the food could not go down.???
thank for this video. In this modern way of living, we are not able to eat around or soon after the sunset. Especially in winter time in certain part of the world. What would you recommend if one has to have a healthy cooked meal in the evening after hours of the sun setting? Could we utilise ginger, pepper, cinnamon and other ingredients in this matter? Thank you
The video would be more helpful if you let us know what to eat and what not to eat for breakfast, lunch and dinner. Kindly also give some suggestions for people who schedule is such that they cannot avoid eating late night. What food is advisable at that time.Hope you would understand the practical problems that we face.
I feel tired after few hours of work I'm 33 years old female suffering from thyroid problems hair fall over weight low eye sight joint pains bodyCramps
I eat lightly 98 percent of the time. I don't like the feeling of eating too much, as it makes me feel heavy and uncomfortable. I really dislike that. I'm a pesco-vegetarian. However, questions.. In winter, I often don't arrive home until after dark, and then eat soon after that. What to do? After eating I usually rest sitting for 1/2 hour, to let myself digest, sometimes reading or listening to audio books or doing language app. What would you please suggest doing instead of mental work?
Sir please make this video on your hindi channel also and I also want to know that as you said in your video don't read or study after having food so as I am a student wants to know that after what time should I start studying after having food. Let me know please 🙏
He explained it in the video about food. Simply do not distract your mind with something else, focus on the processes happening in your stomach. Where attention goes energy flows, so let the energy work in the stomach.
What is the “black” oil you suggested we mix with carom seed oil and olive oil for massage? I couldn’t quite understand. Please clarify. Very grateful for all of your content. Namaste.
Sir , I have Antral gastritis from last 5 year, i am suffering from gas, bloating ,flatulence and constipation problems. Pl.advice. I am 67 year old now, badly worried due to above problem., pl.advice. Thank
Sir, when I eat late at night and I sleep. I usually have a burning sensation in my stomach and abdomen... I don't know why is it so... Can you please guide me as to why I feel so
Eating late is the main cause, after sunset when you eat, the digestion becomes weak and it is not digested well and so it creates acid and creates burning sensation in stomach , chest, throat. Try to eat as early as you can and after half an hour of lunch or dinner walk for 10 minutes, your problem will be solved.😊
What to do when your have diabetes type2 & high blood pressure stomack pain heart coronary arties calcium blokkge & heart &nerve burning pain in head ,please please help ❤️🕉🙏🙏🇳🇱 thank you very very much Namaskar ji
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Plz make a video that how to reduce inflammation in body ...sir plz plz pl its a humble request
Yogiji. Please make a video on what to eat and what not to eat for breakfast, lunch and dinner
Sure
Thanks . I got thin and did not realized .
Now all is about people wanting to get thin. It is difficult to put on kilos ...
So am eating, or feel like I need to eat all day to get my normal weight ..
Thanks for your words. I think perhaps
When not concentrate when eating
I don't breed properly and the food could not go down.???
What a man! Great heart, great man!
Excellent service sir 🙏 by sharing ur knowledge God bless
Thanks Guruji by explaining intricate details as your videos are very interesting to listen & watch 🙏🏻🙏🏻
Great presentation, everyone must listen ,learn , live healthy life, live well.
Beautifully explained
Thank you achiya ji
Useful knowledge and instruction which we dont hear from in full from many docters even
Thank you for your health and interesting advice
thank for this video. In this modern way of living, we are not able to eat around or soon after the sunset. Especially in winter time in certain part of the world. What would you recommend if one has to have a healthy cooked meal in the evening after hours of the sun setting? Could we utilise ginger, pepper, cinnamon and other ingredients in this matter?
Thank you
Namaste 🙏 Guruji, you explanations are awesome , Thanks
Thank you very much, your videos is helpful.
The video would be more helpful if you let us know what to eat and what not to eat for breakfast, lunch and dinner. Kindly also give some suggestions for people who schedule is such that they cannot avoid eating late night. What food is advisable at that time.Hope you would understand the practical problems that we face.
look it up, read a book ARGGGG
I feel tired after few hours of work I'm 33 years old female suffering from thyroid problems hair fall over weight low eye sight joint pains bodyCramps
Thank you very much... For your lovely videos on Health.. ❤🙏🌹
Guruji it’s my humble request please make one video for skin related issues especially psoriasis 🙏🏻
fix your liver and psoriasis will clear.
How to fix liver?
@@VandanaSingh-qg3bp bitter and sour foods, plenty of diluted lemon juice and from Chinese medicine use the SH sound for meditation.
I eat lightly 98 percent of the time. I don't like the feeling of eating too much, as it makes me feel heavy and uncomfortable. I really dislike that. I'm a pesco-vegetarian.
However, questions.. In winter, I often don't arrive home until after dark, and then eat soon after that. What to do?
After eating I usually rest sitting for 1/2 hour, to let myself digest, sometimes reading or listening to audio books or doing language app. What would you please suggest doing instead of mental work?
You are the most in detail of how to eat very clearly than the other. I am so much understand 👍😀
I live in Spain. Thank you very much for your Help.
Thank you so much God bless you🙏
As always very useful. Every day watching one of your videos. It fills heart n confidence.yes following your instructions
Great, I will try that. Thank you 😊
Thank-you Yogiji for yr wonderful tips
Divine knowledge.. thank you
I really appreciate this lecture. Thanks.
Yogiji, excellent video. Im following all your videos. Doing yoga everyday. Please explain what activities we can do after eating.
Want to join your yoga school offline. What is the procedure. How to approach?
A very interesting talk.l am keen in hearing more.
Gratitude for posting this videos 🙏 2
Vert good you live long lifeasli guru app ho jo hum logo guide kr reh ha
Very nicely explained
Thank you for this 🙏
Her video hami bhute khus gian diety ha
Namaste thank you tc God bless 🙏🙏🙏
Namaste sir 🙏Excellent video thanku very much
Thanks for the videos, how do one become free from arthritis cronies pains, suffered for years now, doctors no avail
Very nicely explained.thank you so much
Sir the explaination is very understandable and valuable piece of infomation to me and I am quite lucky enough to find this vedeo
Thank you for sharing
Thank you 🙏thank you 🙏 thank you 🙏
🙏 namaste
God bless you and family ❤
Good morning l like the program
Sir please make this video on your hindi channel also and I also want to know that as you said in your video don't read or study after having food so as I am a student wants to know that after what time should I start studying after having food. Let me know please 🙏
can you please tell us what can we do after eating?
it seems like most activities are off the list
Bro walk for minimum 20 mins or sit in Vajrasana
He explained it in the video about food. Simply do not distract your mind with something else, focus on the processes happening in your stomach. Where attention goes energy flows, so let the energy work in the stomach.
Thank you so so much
Very holistic approach
Thank you so much sir
Thank you so much ❤
Thank you Brother!
Thank you so much for this nformative video 🙏🙏
God bless you sir 🙏
Thanks
Thank you ❤
V nicely explained 🙏 TQ 🌴
Excellent Guruji ❤
Excellent vedio..very informative...
Would appreciate if you show us when , what and how to eat and when to stop for the day including liquid like water, milk, tea etc
What is the “black” oil you suggested we mix with carom seed oil and olive oil for massage?
I couldn’t quite understand. Please clarify. Very grateful for all of your content. Namaste.
Amazing information
Great information ,thank you so much🙏
What about northern countries where sun goes down at 3 pm?
🙏 sir for healthy talk.
Nice and good explanation for food thanks
Sir , I have Antral gastritis from last 5 year, i am suffering from gas, bloating ,flatulence and constipation problems. Pl.advice. I am 67 year old now, badly worried due to above problem., pl.advice. Thank
Ok good ideas
You so amazing 😊🙏🏽🙏🏽👌💗
guru ji Pease recommend books of Kriya yoga. thank you for your clarity of this practice.
Thank you. Very important lessons. Learnt something to life.
Hi I am from. South Africa please help me understand about diebetic perperal neuropathy God bless
Thanks
excellent
Thank you Guruji. Please post me videos.
Very nicely explained we can take AEGLE PLAN CAPSULES it's healthy Digestive system
Very nice guidence
Very interesting video
11:37 he means the first one or two hours after waking up?
Very nicely explained 👌
Edtajuna ❤❤❤ Will you plrase kindly make a video about nervous system. Thank You and God Bless You.❤❤❤❤❤
Sir, when I eat late at night and I sleep. I usually have a burning sensation in my stomach and abdomen... I don't know why is it so... Can you please guide me as to why I feel so
Eating late is the main cause, after sunset when you eat, the digestion becomes weak and it is not digested well and so it creates acid and creates burning sensation in stomach , chest, throat. Try to eat as early as you can and after half an hour of lunch or dinner walk for 10 minutes, your problem will be solved.😊
Sir show us your eating habits as well.
very good,keep it up...Ningbo...
Can I practice this if I have hiatus hernia?
❤🙏thank you 🌷🌳
how about for people who have work at night, what's the proper diet for them?
Can you do yoga forIBS😢
Awesome video tutorial on how 🤔 to eat ❤❤❤
Please make a video for fistula
List of some more raw Fruits for better Gut health issues with RBC ISSUES with liver health issues with huge bloating issues
What exactly is healthy to do in first hour after a meal?
Please tell us the about double chin exercise or aasana...
So if between sleep and wake we feel very hungary should we eat something or should we just ignore our hungary feeling
Plz make a video on IBS problem 🙏
Following above video will cure most of ibs
What to do when your have diabetes type2 & high blood pressure stomack pain heart coronary arties calcium blokkge & heart &nerve burning pain in head ,please please help ❤️🕉🙏🙏🇳🇱 thank you very very much Namaskar ji
Plz make a ulric aside problems asana,??
Can we apply the same rules for kids, they grow, i dont want to make mistake
Total diet of you tell us sir... Tiffin lunch dinner
Telugu language translation your RUclips channel, its very useful to us
Please make a video on IBS ,thank
What scriptures do you refer to?
How about milk at the night time?
Sir but sum people can't sleep empty stomach what is the remdy
So what IS appropriate to do after eating?
Sit in vajrasana for 10 min
There is a video about this. How to digest food after eating of Prashantj
Thank you, 🙏