The #1 Food for Toxic Kidneys

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  • Опубликовано: 26 дек 2024

Комментарии • 2,7 тыс.

  • @Drberg
    @Drberg  2 года назад +876

    Clarification on #5: Protein. When someone has end-stage kidney disease, 3 ounces of protein would be perfect. The worse off your kidneys are the less protein they can handle. If you have protein in the urine, you should cut back on your protein because your body is not processing it correctly. However, low protein doesn't prevent kidney problems. It's only when it's damaged will you have problems.

    • @abangbulek1974
      @abangbulek1974 2 года назад +92

      interesying. i have had CKD stage 5. GRF 11 for 7 months. i have a garden and grow Bok Choy... i think it is the only reason im still alive. Im barely alive though.

    • @namitaggarwal892
      @namitaggarwal892 2 года назад +9

      Does it cure kidney stones

    • @lisaa8795
      @lisaa8795 2 года назад +22

      Dr Berg I hope you didn't see my comment below yet as I have rewritten it about 10 times! Thank you for all the videos, this is very timely advice for me.

    • @lisaa8795
      @lisaa8795 2 года назад +6

      Dr Berg I hope you didn't see my comment below yet as I have rewritten it about 10 times! Thank you for all the videos, this is very timely advice for me.

    • @underwaves75
      @underwaves75 2 года назад +29

      I appreciate your work. I believe I may have very early stages of kidney disease. I have almost no signs other than occasional right side kidney discomfort. But otherwise I’m 6’4 @ 190 lbs and workout. I look like I’m in “good shape” and from the hospital to the naturopath to my gp all day they are fine. It’s a bit disheartening because my body is telling me something else. I DID have a pill popping problem (to my shame) in the past (T-1’s) and what made me quit was the pain in my liver and kidneys. Now everything does seem good, except the prior thing I mentioned. I tried low carb recently and I think i put my body into complete shock by forgetting my electrolyte, mineral and calorie intakes and had to rebalance things with complex carbs and eat them with fiber/healthy fats to slow digestion. The new symptom I have is hard heart beating. Not fast, not palpitations, just hard. And it’s usually after I eat and it can last 15 plus hours at a time. It’s very bothersome. I went and talked to again, the hospital, my dr, and nutritionists and my blood pressure, blood work and heart are all good they say? But this doesn’t feel normal. My dr is asking ME what tests I want. He gave me adavan for my diagnosed “severe anxiety” I’ve had for years and years. But it does nothing. Based on what I’ve shared could the heart thing be anxiety like they all seem to think? Or could there be a relation to the kidneys?
      It’s a sinking feeling that I, the lay person have to dr myself. However eventually I may be able to freely help others once this issue is resolved. (Lord willing)
      I’m hoping it’s just that over the last two years plus sudden dietary changes it’s just shock and stress. Like panic attacks. But they are NOT fun! I’ve actually been watching your cortisol videos and stress management vids. Would you feel comfortable suggesting any particulate tests? I’m thinking to ask for a creatinine level test, cortisol test andvpossibly acid in the blood? Dr says my thyroid is fine too? My diet now is mainly healthy raw and whole foods. Some of which are on your list. I’m thinking my adrenal glands could be over working? As you can probably tell, we’re all at a loss. Thanks so much in advance.

  • @wwoodpecker
    @wwoodpecker 2 года назад +1400

    1 - Bok Choy
    2 - ACV - Apple Cider Vinegar
    3 - Lemon Juice
    4 - Celery
    5 - Low Protein < 3oz
    6 - High Potassium
    7 - Distilled Water
    8 - Probiotics
    9 - Zinc
    10 - Arginex

    • @EyeAmCoa
      @EyeAmCoa 2 года назад +34

      Thanks!

    • @iAmAdrianClarke
      @iAmAdrianClarke 2 года назад +28

      Respect 🙏🏿

    • @margok904
      @margok904 2 года назад +7

      Marek❤

    • @COINsimp2024
      @COINsimp2024 2 года назад +38

      Low protein is not what he is suggesting. He is saying when kidneys are damaged, you have no choice but to eat low protein.

    • @Zach-xm5wc
      @Zach-xm5wc 2 года назад +30

      Here's a beer for being a real one in getting to the point. 🍻

  • @fidelcatsro6948
    @fidelcatsro6948 2 года назад +1123

    Sharing Dr Bergs notes for this important episode!
    The kidneys filter out chemicals, excess minerals, excess sugar, and excess protein byproducts. Unfortunately, our environment is full of toxins, so we need a healthy liver and kidneys to deal with this toxicity. The kidneys also help activate vitamin D.
    Diabetes is one of the leading causes of kidney disease. The top symptoms of toxic kidneys include:
    • Gout
    • Kidney stones
    • Puffy eyes
    • Edema
    • Itchy skin
    • Glucose and protein in the urine
    • Urine that has a strong ammonia smell
    • Dark foamy urine
    • High blood pressure
    The #1 food to support the kidneys is bok choy. Here are the top benefits of bok choy for the kidneys:
    1. It has enzymes that support detoxification
    2. It’s high in potassium and magnesium, which protect the kidneys
    3. It doesn’t contain oxalates
    4. It’s low in protein
    Other ways to support the kidneys:
    • Consume apple cider vinegar mixed with water
    • Consume lemon juice
    • Consume celery
    • Lower your protein consumption (consume 3 oz per meal)
    • Consume more potassium
    • Drink distilled water
    • Take probiotics or consume probiotic foods
    • Consume zinc
    • Try Arginex by Standard Process
    Keto and IF also helps!
    Thank you Dr Berg!!🐱👍🏿

    • @johnwolfgang2236
      @johnwolfgang2236 2 года назад +20

      Thank you Mr Fidel Castro

    • @kianakizzie260
      @kianakizzie260 2 года назад +9

      😇

    • @ruthpicon2203
      @ruthpicon2203 2 года назад +31

      Thank you for doing this. I keep stoping the video to try and read what he has on the board.

    • @delpayton415
      @delpayton415 2 года назад +23

      Thank you sir for this summary!!!!

    • @WarriorsPhoto
      @WarriorsPhoto 2 года назад +17

      Thank you for this recap.
      Really appreciated. (:😊

  • @worldview2888
    @worldview2888 Год назад +77

    People don't realize the GOLD that is inside this one video. Thank you so much Dr Eric Berg. Love and cheers from Singapore.

    • @Drberg
      @Drberg  Год назад +8

      Thank you very much. Glad you like the information here.

    • @worldview2888
      @worldview2888 Год назад +3

      @@Drberg 100% I deeply thank you so much for the excellent and SINCERE information that you are doing and putting out here. I recommend your channel from time to time. Best regards viewer and followed of advice (actively) since 2021.

    • @A_New_Wavy
      @A_New_Wavy 6 месяцев назад +1

      ​@@Drberg I thought high potassium is bad for kidney health

    • @MRJINGLEDAZZLEMAN
      @MRJINGLEDAZZLEMAN 3 месяца назад

      @@A_New_Wavy
      That’s end stage
      Once you are still making urine,getting up and moving around without breaking down few footsteps after,
      Then
      You are still in the game and can turn this chaos around
      My advice,
      IMPORTANT VITAMINS
      VIT. D
      VIT. B1 (benfortiamine)
      ZINC-COPPER
      IRON
      ALPHA L. ACID
      L.GLUTAMINE
      GO PLANT BASED & EAT LESS FISH/MEAT
      ENSURE U HAVE SOMETHING IN ALL WATER U INTAKE THROUGHOUT THE DAY…. And that I mean mixed with either CUCUMBER,
      CELERY,
      COOKED buckwheat or barley WATER,
      A.C.V//LEMON// N.A.C OR GLYNAC // ASTRAGALUS // SPIRULINA // CHLORELLA // BITTER GOURD // UNFORTIFIED NUTRITIONAL YEAST // MORINGA //
      NO SUGAR //
      MINIMAL CARB //
      EXERCISE OFTEN or ensure MOVEMENT & ACTIVITY THROUGHOUT UR DAY //
      GIVE IT 3months and get a before & after BLOODWORK
      MOST IMPORTANTLY, DO NOT **TRADE UR SLEEP FOR NO MILLION DOLLAR**@least 8hrs daily or complement with naps if not up to…….
      THANKS ME LATER 🙏🏿

    • @MRJINGLEDAZZLEMAN
      @MRJINGLEDAZZLEMAN 3 месяца назад +2

      Also include, cabbage, cauliflower , blueberries chia/flax seeds & macadamia nuts often

  • @kerrigibson5003
    @kerrigibson5003 2 месяца назад +12

    The end of June, I had multiple organ failures. I was intubated, put into a chemically induced coma and dialysis. I was end stage renal disease. They brought me out of the coma after a week. Continued dialysis for a total of two months. My body stabilized and I am doing well now. Stage two renal disease. Appointment with nephrologist tomorrow.

    • @regaininglife9084
      @regaininglife9084 6 дней назад +1

      How did you recover to a stage 2?

    • @kerrigibson5003
      @kerrigibson5003 6 дней назад +1

      The sepsis started the kidney, liver, heart and lungs. I haven’t read all the dr notes. When I came to, I was on dialysis and couldn’t move. My dr said it happens but very rare. I am lucky. Relearned to walk and still having complications with my arms.

  • @jamesmarston8510
    @jamesmarston8510 2 года назад +232

    Imagine a doctor appointment where they diagnose you then inform you of lots of options with an eraser board this is just magic thank you Mr Berg

    • @shaymay2892
      @shaymay2892 Год назад +6

      It's Christ Jesus!

    • @iss8504
      @iss8504 Год назад +4

      Those doctors are in way too much of a hurry to do that. Blame the insurance companies. It wasn't always like this.

  • @moustafa83hamada
    @moustafa83hamada 2 года назад +1374

    Turmeric also contains antiseptic and anti-inflammatory properties, which helps clean the kidneys and protect it from infections, detoxifies the liver and purifies the blood. Ginger is also a good herb for cleansing the kidneys and liver, which helps flush out toxins and harmful substances from the kidneys, and improve digestion.

    • @mattscott6591
      @mattscott6591 2 года назад +17

      I am on blood thinners (xarelto) from having dvt and pe last year. Is it ok to take turmeric while on blood thinners?

    • @zippitydoodah5693
      @zippitydoodah5693 2 года назад +69

      I have Tumeric and Ginger in a really good tea 3 times a day. I forget the brand name, but it contains Tumeric, Ginger, and Meadowsweet. Tasty, warming, and healthy with zero caffeine.

    • @mattscott6591
      @mattscott6591 2 года назад +25

      @Pink Rose they had my list of medications and what supplements I told them I was taking. They didnt say anything about it but I googled it and it said taking turmeric along with blood thinners can cause the two to interact. Then I brought it up to my doctor and told him and he said yeah I would just stop taking the turmeric. So I kind of told him lol. A lot of these doctors don’t really say anything. There’s other medications im taking that have interactions like losartan and a steroid called Dexamethasone

    • @byeebitch
      @byeebitch 2 года назад +27

      @@mattscott6591 I do not recommend asking such things in comment sections. You must consult your doctor.

    • @somakchatterjee6429
      @somakchatterjee6429 2 года назад +37

      Garlic is important too. Those three are very important in ayurveda

  • @ThiemenDoppenberg
    @ThiemenDoppenberg 2 года назад +486

    It is truly impressive how much information you provide every day. I have never seen another RUclips channel so consistent with quality and quantity. Moreover, the information is way more complete than the regular facts people and even medical professionals think they know and it is taught in a comprehensible manner. Thanks Dr. Berg!

    • @evahuston4457
      @evahuston4457 2 года назад +12

      Amen ❤

    • @liormuche5624
      @liormuche5624 2 года назад +10

      No doubt! you should check also Dr Alan mandell

    • @daviddudley1791
      @daviddudley1791 2 года назад +8

      Dr Berg is a beast of a work horse. Like all he does is just work

    • @I_am_nina
      @I_am_nina 2 года назад +5

      Without a doubt. He’s amazing.

    • @sourovsarker7168
      @sourovsarker7168 2 года назад +2

      @@evahuston4457 🙄🙄

  • @kennedyamoaah8490
    @kennedyamoaah8490 2 года назад +20

    One of the greatest doctors ever...watching you from Ghana

  • @T-WashMD2019
    @T-WashMD2019 2 года назад +152

    Nothing processed! No sugar! Thanks Dr! you've changed my life. I'm grateful for you! 47 years young on no medicines and I plan on keeping it that way🙌🙌

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @edura2188
      @edura2188 11 месяцев назад +5

      Me too ! 88y.o. And no meds ! Can't believe I'm 88, feel like 40

  • @clairehachey2189
    @clairehachey2189 2 года назад +112

    I love bok choy! It's amazing with olive oil, garlic and a bit of salt. Just cook it quickly in a frying pan.

    • @87villain
      @87villain 2 года назад +3

      yes bok choy is the best!

    • @TisDana
      @TisDana 2 года назад +1

      Me too!

    • @spacecowboy07723
      @spacecowboy07723 2 года назад +5

      Gotta say can't beat the chinese way with oyster, soy and sesame oil

    • @shanthisahadevan9746
      @shanthisahadevan9746 2 года назад

      My favourite veg

    • @edura2188
      @edura2188 11 месяцев назад

      Sounds wonderful , must try !

  • @honeykchew
    @honeykchew 2 года назад +480

    Thank you once again Dr. Berg for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽

    • @Drberg
      @Drberg  2 года назад +59

      Amazing! Dr. Berg would love to hear your success story. Would you like to share it? Feel free to upload your story here: www.drberg.com/add-client-success-story
      -Dr. Berg's Support Team

    • @Believer-in-Christ
      @Believer-in-Christ 2 года назад +46

      I would like to hear your story as well. I have a friend who is dying and is in stage three with kidney failure. I would love to hear it and share this information with her.

    • @mallikasahana7244
      @mallikasahana7244 2 года назад +10

      How did u do.it.pls share...tqvm sir

    • @gatopard77
      @gatopard77 2 года назад +2

      @@Believer-in-Christ Boerhavia diffusa no proteins roasted mushrooms are good cordyceps couchgrass tea whole world botanicals chanka piedra bovine grassfed kidneys berries fruits and vegetables again no proteins like meat etc

    • @sash41
      @sash41 2 года назад +2

      Can you share what you did?

  • @rosepetals8181
    @rosepetals8181 Год назад +269

    I've read a story of an elderly old man 80s,was given months to live from stage 4 kidney disease...He actually Started drinking cranberry juice,pure cranberries juiced( not store bought that has All the bad sugars) HE TOTALLY TURNED IT AROUND .🤷RESEARCH!

    • @teetawn9454
      @teetawn9454 Год назад +26

      Wow, Amen. Thanks fr sharing this about cranberries....

    • @graymikep64
      @graymikep64 Год назад +1

      Melissa marek

    • @georgemarsilio5122
      @georgemarsilio5122 Год назад +7

      I eat raw cranberries

    • @manunit3659
      @manunit3659 Год назад +8

      Wow...pure Cranberry juice is highly acidic & bitter but good for him...

    • @johnnyboy859
      @johnnyboy859 Год назад +13

      Where can one find pure cranberry juice..!!??? I got diagnosed with stage 3 ckd..im 37 ... im kinda freaking out.

  • @michelle88m42
    @michelle88m42 2 года назад +164

    Thank you so much Dr.Berg! My daughter was just diagnosed with nephrotic syndrome and we haven't got very many answers. I was literally told by her nephrologist that her diet DOESN'T matter, just to keep low sodium diet. We are on a mission to cure her gut and get to the bottom of this & heal her with God's help.

    • @ronilittle7028
      @ronilittle7028 2 года назад +19

      That’s exactly what my nephrologist told me! I’m working on curing myself!

    • @nrz197
      @nrz197 2 года назад +2

      if you find out let me know. I've gotten it before and had it cured with prescribed tablets. I got it again 4 years later but almost gone now with the same set of pills.

    • @Ziggydoodah
      @Ziggydoodah 2 года назад +19

      Do your own research. I started dialysis 3 months ago. I wanted to go plant based but was told exactly the same thing. My renal nurse actually told me to eat more animal proteins as I was losing protein in urine. For some health professionals its drugs drugs drugs. If i had my time again, I would be on a plant based diet, from the minute I was diagnosed. Also cut out gluten and any other processed foods. Wishing you and your daughter all the best.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @raystone8110
      @raystone8110 2 года назад +4

      @@Ziggydoodah Good luck on your journey and recovery.

  • @abawitx
    @abawitx 2 года назад +38

    This video confirmed what i felt i had been struggling with: too much protein. The high protein diet push lately has done damage to my health and I sensed something was wrong as I never crave it as my petite athletic frame can't handle it and now am too muscular for my size. I am now very dense, digestion is super off, nonstop bloated, as the amount my coach has me eating so much protein and I have to force myself to eat it and rarely can finish it. And cant lose weight and struggling with fatigue nonstop. Thank you Dr. B

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @Brooke00755
      @Brooke00755 2 года назад +3

      Similar issue. I hate protein. I’m on keto but can’t keep up with the protein. I have heard stories how keto causes kidney issues. Don’t know if that’s true. I’m also fatigued too. I know I’m anemic though maybe that’s why. I definitely need to be drinking more water too. Keto though has helped me drop 25 pounds. Started at 140 I’m steadily at 115 now and I’m 5’2. I had a horrid sugar addiction and that messed up my teeth too.

    • @robertfleming387
      @robertfleming387 2 года назад +4

      More fat, less protien....

    • @timmyodaley1411
      @timmyodaley1411 2 года назад +5

      Lime water lemon water milk thistle 3 x a week. Celery and cucumbers without the skin.

    • @donnaleveron6511
      @donnaleveron6511 2 года назад +6

      Fire your coach and listen to your body!

  • @ericupchurch2967
    @ericupchurch2967 2 года назад +180

    Bok Choy! Kidney Health!
    Apple Cider Vinegar! 🍎 Lemon 🍋 Juice!
    Celery Juice! 🌱 Salad 🥗 Diet!
    Distilled Water! 💦 Sour Crout! Zinc Pills!

    • @truepatriots3860
      @truepatriots3860 2 года назад +4

      Thanks.

    • @KishBish
      @KishBish 2 года назад +12

      *Sauerkraut 💗

    • @LDiamondz
      @LDiamondz 2 года назад +3

      Just reading the list of foods/drink/ supplements is making me nauseous. My stomach would not be able to handle all these things that are recommended.

    • @KishBish
      @KishBish 2 года назад +3

      @@LDiamondz I can't handle them either anymore.. I could when I was younger.. but it's great for those who can.. I can do celery juice, but that's about it lol.. apple cider vinegar gives me kidney pain now.. I used to take it with no problems about ten years ago..

    • @LDiamondz
      @LDiamondz 2 года назад +2

      @@KishBish Yeah, I like celery, it's pretty mild on the stomach. Agreed. When you get older, there are a lot of things you can't eat anymore. Spicy foods kill me, fried foods, cheese, most dairy and sugar, too. I can't eat any of those things. Lemon juice, ACV, zinc pills. Too much. 🤢

  • @wenmona16
    @wenmona16 2 года назад +55

    I'm assuming when you mean toxic kidneys, they are at an earlier stage of kidney failure? You may want to clarify that if someone has been diagnosed with kidney disease, you must avoid high potassium foods. High potassium leads to cardiac events. The kidneys cannot filter potassium, especially late stage kidney disease, meaning potassium builds up in blood. Literally, high potassium causes heart arrhythmias and cardiac arrest.

    • @namichan07
      @namichan07 10 месяцев назад +4

      Exactly

    • @yoland9509
      @yoland9509 7 месяцев назад +4

      Exactly! Honestly, pls be careful people. It has to be just the right amount of pitassium levels in the body!

  • @Yaya-mj7if
    @Yaya-mj7if 2 года назад +86

    How amazing is the body when we take care of it the correct way! So amazing. Thank you for sharing your knowledge with us!

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,

  • @karenhardy7964
    @karenhardy7964 2 года назад +56

    I just watched older videos; ones i have not seen yet. I must say, Dr. Berg, you have a caring heart, and do know what you share with us. I am feeling great and healthy, and look better than i did in my 40’s; I am 62. Thank you. ❤

  • @chermarie332
    @chermarie332 2 года назад +101

    This is all great information, Dr. Berg. I'm a foot zone practitioner and in my practice I have learned that Parsley Tea is one of the best herbs to drink to help the kidneys. It keeps the Bowman's capsules clean and clear. I make the tea with fresh organic parsley, maybe about a cup of parsley to one quart of water. I steep it for 8 minutes and no longer. Just an add on to kidney care. Drink it all day long, hot or cold! Thank you for your information!

    • @incognito9262
      @incognito9262 Год назад +7

      I’ve heard of Parsley tea before. I am just wondering would it be the same if you eat parsley ?

    • @chermarie332
      @chermarie332 Год назад +11

      @@incognito9262 I think it would be helpful for digestion. I think the best way to flush the kidneys however is to make it into a tea. Parsley is sometimes not given much attention as I think some people think it's just for looks. It's actually medicine!

    • @incognito9262
      @incognito9262 Год назад +2

      @@chermarie332 thank you! great info! I use a lot of parsley in salads, add it to garlic and olive oil dip, and also make Tabbouleh. However, I’ve never tried it as tea before- but I’m going to right now 😊

    • @pngwwah1
      @pngwwah1 Год назад +1

      Is the tea made with curly parsley or flat Italian parsley?

    • @mikenotta7079
      @mikenotta7079 Год назад +2

      ​@@pngwwah1I would imagine that either would work. Maybe one is slightly better than the other?

  • @A11-t4e9u
    @A11-t4e9u 2 года назад +72

    Dr. Berg never fails to be always in the right time. Much love and respect for him.❤️

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

  • @No1HockeyDad
    @No1HockeyDad 2 года назад +56

    I shed a tear thinking about all the chemicals being created.
    I have an allergic/Autoimmune response to Generic medications.
    Just over 2 years ago we were fortunate to discover the culprit.
    I have such a sensitive reaction to chemicals that I realize my future is rather bleak.
    I have learned so much from Dr. Berg.
    I tear up because I should be dead by now, but I am still on this side of the grass because of God, and Dr. Berg.
    I really appreciate what I have learned, and am able to incorporate into my health care.
    I shudder at the thought of eating 4-6 hours a day.
    I did it for a while and can confidently say I underestimated the benefits, and plusses.
    It really helped with my ADHD that surprised me at first, but I see how it chemically can help.
    I guess I am getting a new app on my phone 🙂
    Thanks Dr. Berg

    • @Abbasian
      @Abbasian 2 года назад +2

      Hi Don, I am writing you to specifically ask you about how you cured your ADHD ?

    • @sarasari5810
      @sarasari5810 2 года назад

      ❣️❣️

    • @ShalomShalom-d5c
      @ShalomShalom-d5c 2 года назад

      @@Abbasian ADHD is made worse by preservatives used in every day products, especially cereals. This is only one cause however & if you follow Dr Bergs vids, the general plan, it shld do it altho its not an overnight cure. I too suffered ADHD as a kid of the '60s & missed out on a lot (tho i was overly active (thin) & played Sports). But somehow by the time I was 19, I started eating better & using supplements (1977). The attention deficit was gone but I still had WAYYYYY too much energy. Its not all bad, it got me promoted in a Large Corp bc, no one knew I only slept 3-4 hrs a night & put in more time than anyone else. I was also able to streamline several of their processes saving them million$ a year AND I found an untapped income stream for them. They created a new Dept for this and it makes million$ of dollar$ a year for them. I got rewarded. Plus I had a side hu$$le flipping house$. I did well (2000-06, & 2011-2022). Research, do the research!! And be very wary of what you put in your body, no matter the form- do u understand this?? A lot of things presented to us have severe life long consequences. In the 1950's mothers were told their breastmilk was poison- use manmade formula- I was raised on that. I was slightly autistic, I see it looking back; but now I have 135 IQ. You can UN DO the bad thats been done to your body, but it takes time & doing it every day- life style choices. Good luck to you!!

    • @HeartFeltGesture
      @HeartFeltGesture 2 года назад +1

      Intermittent fasting, only eating in a 4-6 hour window, fasting for 18-20 hours per day.

    • @No1HockeyDad
      @No1HockeyDad 2 года назад

      @@HeartFeltGesture Are you trying to clarify or repeat what I was saying?

  • @RizwanAhmed-qy3ne
    @RizwanAhmed-qy3ne 2 года назад +4

    You are incredible. They way you elaborate enough to compell someone to take care of his health him or herself . Hats off

  • @ahardnuttocrack5352
    @ahardnuttocrack5352 2 года назад +11

    Dear Doctor Berg, I'm so grateful for your advice. Thank you.

    • @Drberg
      @Drberg  2 года назад +3

      You're very welcome.

  • @honeykchew
    @honeykchew 2 года назад +38

    Hi. Thank you all for the blessings and nice comments. You ask what did I do? Well, I followed Dr. Berg's lead and did my research of course, and listened to my body. Long story short (believe me this is short). I started eating clean, I cut sugars completely out and this mean fruit as well. Yesss, fruit because fruit have a lot of (natural) sugars in them (blue berries, yes but in small quantities) and remember you are already in overload. I know this because I became either dizzy or my eyes became very blurry afterwards (the pre-diabetes number told it and my lower back would hurt). I eat little (very small quantities once per week if I crave) to no carbs. I worked on my liver, blood sugars (pre-diabetes) and gall bladder which they are all in connection with the kidneys, per my doctor. Dr. Berg supplements, and this is not a selling point, they really work! I can't digest large salads but I do eat organic vegetables, avocadoes, probiotic foods daily (no dining out), small quantities of food & meat (grass fed of course, no pork) and I start using Dr. Berg's Vitamin D3 & K2, cruciferous and Vitamin B1 or nutritional yeast supplements. I also do intermittent fasting and I am down to 1 meal per day sometimes 2. The best tea that I have found that works for me is Organic Green Tea and the Liver Detox Tea with yellow dock and milk thistle (make sure the tea bags are Chlorine free-I did 1 cup daily). This tea help cleanse and takes the stress off the kidneys along with potassium herbal supplements (food source vitamins). Once my blood sugars and high blood pressure went down, my kidney numbers started to decrease as well. The #1 thing is to drink plenty of water-I do not drink alkaline water because its not really alkaline after its been sitting in plastics bottles, so I do distilled water (I started doing 1 gallon a day and now I just do 2-3 liters per day). No sodas, wine, alcohol, coffee, juice...nothing, nothing but tea & WATER adding lemon or lime for flavor in the water. Just until I got my numbers down, but now I don't even like the taste of anything but my water and teas. Calcium, magnesium, and zinc work wonders and helped me on my journey as well (make sure they are of good quality). I hope this helps someone out there and remember to do and take what works for you. Listen to your body. If you can't take certain supplements or eat certain vegetables, try something else but don't give up! It doesn't happen overnight or in a couple of days/weeks, but it did take me about 6 months to start seeing the numbers decrease. It was a choice of life. Good Luck to you all!!

    • @mrspaula777
      @mrspaula777 2 года назад +1

      Your information was very Grateful 😇 to Us
      Thank you much
      My husband has been Diabetic for some time now
      I see many issues from medications now
      effecting his body
      Especially Puffy Eyes
      & Gout & Swelling in Ankles
      I dont like it 😢
      I would like to ask what is a Good Brand of Vitamins for him to take ?
      Thank you very much
      God Bless ♥️

  • @victoriasun3729
    @victoriasun3729 2 года назад +49

    Dr. BERG ... you give people knowledge and basic understanding how to to get better , healthier and happier!
    Your presentations are always vivid and simple , yet so informative and colorful!
    You are a wonderful person, let's your life be filled with joy, longevity and happiness!
    Big respect
    Victoria!

    • @Drberg
      @Drberg  2 года назад +8

      I really appreciate your comment! Thank you for your support!

    • @victoriasun3729
      @victoriasun3729 2 года назад

      @@Drberg
      💟

    • @leahlum9251
      @leahlum9251 2 года назад

      S

    • @ginafarrell6797
      @ginafarrell6797 2 года назад +4

      @@Drberg How much ACV at one time, a teaspoon with lemon juice? I have SLE lupus, kidney damage, protein in urine Dr recently found a small mass in left kidney. Also diagnosed with Fibromyalgia, RA and several other medical issues. Trying hard to get well, thank you.

    • @maurizius27
      @maurizius27 2 года назад

      @@ginafarrell6797 Have a look at his videos on ACV for specifics on for specifics on that topic.

  • @blakeys3237
    @blakeys3237 2 года назад +13

    I’m from Australia and you have helped change my life by watching you taking advice eating better exercising all the right things have helped my tinitus slowly disappear through good food and healthy exercise. Thank Very much

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

  • @babehc
    @babehc 2 года назад +16

    I love bok choy. I always make this Vietnamese soup with ground pork or back rib. Just boil the meat and season the broth with a little salt and stevia, after it’s cooked, throw in bok choy, the moment the water boils again, take it off the heat. Amazing with fish sauce too.

    • @patedwards8844
      @patedwards8844 2 года назад +1

      I get oriental flavored ramen. Make a pot of soup with the flavor packet, add bok choy, snow peas, pork & whatever other vegetables u like. But I don't eat the noodles. Yum!

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,

  • @aqilayosufi5952
    @aqilayosufi5952 Год назад +2

    Watching your video’s are people’s prayer !!!!!!!

  • @oldfellaoldfella8535
    @oldfellaoldfella8535 2 года назад +18

    The fact that we get free videos on RUclips by Dr. Berg is truly a gift. 👍

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

  • @kristinareed6656
    @kristinareed6656 2 года назад +6

    Dr B to my rescue once again!! I can't wait until I feel 100% so I can share everything with you! I'm not a success story YET but I'm 90% there & Dr B was the reason! My cat helps monitor my progress. She smells my eyes & breath everyday before & after I oil pull. She told me I had ammonia breath and that's when I knew...I had made my last rights with my family a few months back and started down this 'road of recovery'. Hospital told mey endocrinologist and oncologist had zero appts until October... I said I'll be dead by then... They wouldn't even leave as message for her. Welp...lost a patient. Suffered since I was a child, got really bad as a teenager,..etc neglected by "modern medicine". I'm doing it!!! I'm over 50 and rough moments here & there but I've never felt better in my life!!! Once I get my own diet right on point for me I'll be right as the Mayor 😆 Dr B.... You.... You're good you... You're good!!!

    • @fidelcatsro6948
      @fidelcatsro6948 2 года назад +4

      you have a supercat! 🐱👍🏿

    • @kristinareed6656
      @kristinareed6656 2 года назад +4

      @@fidelcatsro6948 she speaks 4 languages 🥰 Russian Blue Hair Sophia...my life saver! She jumps & meows if she smells ammonia on me. God bless her everyday!

    • @fidelcatsro6948
      @fidelcatsro6948 2 года назад +2

      @@kristinareed6656 😸✔️

  • @Redhawk-dy3nt
    @Redhawk-dy3nt 2 года назад +24

    I have seen many doctors say that the protein that we consume has nothing to do with the protein that we kidney patients spill in our urine. However, if that were true, there would never be a need to limit protein in the first place. Limited intake of protein has shown to reduce protein in the urine which is also why a vegetarian diet has also been advised.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @aidaalamag7833
      @aidaalamag7833 Год назад

      ​@@paulawagstaff686l

  • @geraldineaziz6387
    @geraldineaziz6387 2 года назад +3

    Age 76 with little dietary discipline but I will give it another try. My children are followers of your intermittent fasting and keto diet.

  • @davidlakhan3721
    @davidlakhan3721 2 года назад +13

    It 2022 Christmas and seeing family with the symptoms you described is alarming to me but they are oblivious. Sad. I have overcome type 2 diabetes with diet, exercise, updated knowledge, and action and discipline. Thank you doctor for the wisdom you share.

    • @chinyeluobiasor6862
      @chinyeluobiasor6862 2 года назад +1

      This is good news. What did you do to reverse type2 diabetics

    • @davidlakhan3721
      @davidlakhan3721 2 года назад +3

      @chinyelu obiasor I used discipline. Had a routine and kept it for 3 months and was inadvertently monitored by an endocrinologist. My doctor was going to put me on insulin with meds. I had experimented with low card and Mediterranean diets. And then made a deal to give me 3 months and he said okay but he would assign me the endocrinologist. She monitored me and I didn't have to go on the insulin and was taken off one medication. Before I left she tried to get me on a satin. I asked why and she said just incase. I said i never had any cholesterol issues and will cross that bridge if I ever got there. Today I am med free. This is my account and I experimented on my own and had blood work as a guide. I am careful to say we must not blanket everyone with a remedy. We are unique and have reached our own state of health in different ways and need to study ourselves and be disciplined to getting to our optimal health. Both physical and mental will be helped.

  • @puterbuddy
    @puterbuddy 2 года назад +2

    Perfect timing. God bless you ❤

    • @Drberg
      @Drberg  2 года назад

      Awesome. Same to you!

  • @moazmohsin1127
    @moazmohsin1127 2 года назад +7

    Dr. Berg you are an inspiration to all of us. May God bless you with health and happiness

  • @exploringwithbellanoche1286
    @exploringwithbellanoche1286 2 года назад +67

    The only symptoms I have on the list is foam in my urine sometimes and lab results showed protein in my urine. Other than that I feel great everyday. I’ll definitely cut back on protein intake and keep drinking a little apple cider vinegar in my water. I have been blending Raw Irish Sea Moss gel in my smoothies in the morning and sometimes I eat a couple pickle slices on an empty stomach which has helped with my bowel movements. I thank this doctor for what he’s doing. Many people need to know a lot of food we eat in this country is totally banned over in Europe and other countries. God bless us all🙏🙏🙏🙏🙏🙏

    • @cherylmccray7463
      @cherylmccray7463 2 года назад +2

      Yes my hubby has the beer pee as some calls it, we put sea moss in our coffee, take acv gummies & aloe Vera

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @dynamduofilm2
      @dynamduofilm2 2 года назад +1

      I get ocassional foam in my urine. Sometimes, I have protein in it, sometimes I don't. I feel Amazing almost everyday. Where do you get your sea moss gel?

    • @marshamitchell1112
      @marshamitchell1112 2 года назад +1

      I also have protein in my urine I'm premenopausal and on keto if low sugar low carbs

    • @albertraschiatore7618
      @albertraschiatore7618 2 года назад +3

      Yeah me too the only symptom I have is foam. I have to try that water with apple cider vinegar in it a spoon of it. Just thought of something maybe I can mix it with my lemonade put one spoonful in with my lemonade what the heck is going to get mixed up in your stomach anyways so what's the difference. Can't believe I'm doing this stuff I started out just wanting to lose some weight so I can button my pants. So the first video I watched from him explain to me why I was never losing any weight because I would eat all the right things for lunch and dinner. So I would say to myself wow I was really good today let me have a nice big bowl of ice cream at 8:30 and in the first video I watch he said if you have any snacks after you eat your dinner you just wasted the whole day. And that's exactly what I was doing every night. Cut that out went from 200 lb to 178 from September 11th to now.

  • @kruckin
    @kruckin 2 года назад +29

    I'm always taken aback by all the toxic chemicals that we are exposed to,including medications. All targeting vital organs and brain function. It's all by design by those in control of this system we live in.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,

    • @bridgethunt7836
      @bridgethunt7836 Год назад

      Now they are adding ammonia to our Florida city water 😢it’s cheaper than chlorine

    • @bridgethunt7836
      @bridgethunt7836 Год назад

      Ammonia will make us brain dead, but hey it’s cheaper

  • @scoobtoober2975
    @scoobtoober2975 2 года назад +34

    Very interesting. Looking back, my wife and I were both pre-diabetic. Healthy by most standards. But had kidney stones, both of us. Had high blood pressure, kicked off by a mold apartment. Had lots of dandruff, puffy eyes, blepharitis. Dry skin, which lotion does nothing for but for that 10 min it's moistened. Then it dry's right out. I knew there was something wrong 20 years ago and didn't find you then. To explain some of the symptoms and now know what to do about it. Or how to share with others what may work for them. My blood work last years before doing anthing different in diet/food choices. Kidney function was 80%. I read it back then but didn't know it was a problem Dr. didn't say anything either. It was a big MEH. That doesn't mean anything.
    I did the intermittent fasting, high saturated fat and more meat. Now kidney function is 100%. Thanks for reinforcing the concept and path to figure out a problem if you are unsure. or if you dont' feel good. If you feel bad and don't feel like you can run a mile. Then you need to watch all of his videos. Dr feng too. Change your life and get healthy. Eat some veg, meat, eggs and salt. Some butter and other saturated fats. Maybe coconut oil, some. Eat things for vitamins. Not calories. Do not eat tons of carbs if you don't feel amazing after having them.

    • @howardblennau8663
      @howardblennau8663 2 года назад +2

      Dr. Jason Fung

    • @Needless2say
      @Needless2say 2 года назад +2

      Thank you for telling your story, I wish you the best and speedy healing. I wish Dr. Berg would do a video on the health effects of mold and calcium disregulation and neuro-hepatic -cytotoxic effects. Mold is very yin, and it seems to perpetuate resentment, anger confusion, etc. According to OSHA, 70% of buildings have water damage. Info about mold seems to get buried and is hard to find. IMO it is the underlying cause of many healthy problems especially cancer.

    • @SleeplessinOC
      @SleeplessinOC Год назад

      So the doctor didn’t diagnose you as in the early stages of kidney disease with 80% function ?

    • @leelavenusian1808
      @leelavenusian1808 Год назад

      I had the exact same issues from living in a mold filled house. Have been in a low oxalate diet fir 2yrs and high protein but have felt that my kidneys weren’t right and a recent test showed stage 3 kidney disease. Mold is so harmful !!

  • @shelleypowers6965
    @shelleypowers6965 Год назад +2

    You are calm concise and I am learning so much. Have been very very sick

  • @Linda-sw8sk
    @Linda-sw8sk 2 года назад +8

    I have just retired from teaching, I am so thankful that I have found you again, you are so clear in explaining, so helpful with additional information, I am making a list of information I need to correct years of not putting myself first. Thank you for direction so I can do what I have to do in my life. Thank you for being my teacher. 😁

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

  • @SpiritsAndDemons
    @SpiritsAndDemons 2 года назад +34

    Love your video's! My mother was a walking time bomb that passed in 2916. She had addison's disease, diabetes, heart disease, and obese. My father had a 4x heart bypass when I was 10, and also was a diabetic.
    Luckily for me as a teen I was obese. 320lbs by the time I was 20. I had a gastric bypass when I was 21. I lost 190lbs. I had pcos. Told I was never going to have children. I am now a momma of 6 children under 12yo. I have gained some weight back over those years. Now 180lbs. I have had kidney stones, stones in my gulbaldder "which they had to remove", and also a kidney blockage while pregnant that resolved on it's own "hoping". My family history has me terrified. Bok choy and celery here I come! 😋🥺

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @kathleenking47
      @kathleenking47 2 года назад +5

      Before 1980, ifvwas rare for obese adults to be over 300 lbs
      It could be our food chain?
      It may not be DNA, but habits

    • @mikenotta7079
      @mikenotta7079 Год назад

      ​@@kathleenking47It's habits and more chemicals in our food supply. Gmo this, gmo that, lab grown Frankenstein foods. If at all possible, grow your own food, and if you can't grow it, buy organic.

    • @eyeswideopen2043
      @eyeswideopen2043 Год назад +1

      Genetics loads the gun but lifestyle pulls the trigger and since all of our habits are learned, it is our habits that do the damage. Concentrate on fat content of food at this stage and choose low fat options- No oil, no butter, no cheese, no dairy. You will lose weight and you will improve your health. It is the fat we eat that we wear on our bodies and we won't burn fat if daily we eat a load more. Good luck

    • @cindyhesse5196
      @cindyhesse5196 Год назад +1

      May I please ask you about your kidney blockage? Had a checkup, and when they did an ultrasound of my abdomen, they told me that I had a blockage in the tube that comes down from my kidney.
      Where was your blockage? ...did you have a slower urine stream because of it like I do?

  • @honey5269
    @honey5269 2 года назад +95

    I have been drinking ACV and lemon juice every day per your recommendation from another video.
    After a couple of months of drinking these items, I feel better.
    It blows me away how the food we eat can either be beneficial or desctructive.
    The sicker people get, the more doctors write prescription and get paid per prescription as well as the pharmaceutical companies who profit from our sicknesses.

    • @lisagoldberg5178
      @lisagoldberg5178 2 года назад +1

      We are what we eat!

    • @HS99876
      @HS99876 2 года назад +6

      Yep, it is all about $$$ and not good health!! 😂😂😂

    • @cherylmccray7463
      @cherylmccray7463 2 года назад +1

      Exactly seems like every week the pharmacy sending my hubby a text about pick up a prescription, I hate all those cruddy meds, he thinks they help

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @gingermonroe4153
      @gingermonroe4153 Год назад

      YES TRULY DISHEARTENING N TOTALLY
      DISGUSTING
      Folks need t wake up😢

  • @kimk3842
    @kimk3842 2 года назад +2

    Hands down...the Best Doctor! 👍

  • @mannab2975
    @mannab2975 4 месяца назад +1

    The fact that you recommends distilled water makes for me, all the difference!! I know that all your information and recommendations are spot on!! This stuff is for real!! Thank you Doc!

  • @fredslick643
    @fredslick643 2 года назад +51

    My primary care M.D., who is Board certified in Internal medicine recommends I drink dandelion tea. She said it detoxifies the liver and kidneys.

    • @cogit8able
      @cogit8able Год назад +3

      Oxalates in dandelion though.

    • @lorismith2354
      @lorismith2354 Год назад +3

      Yes, i use dandelion for kidneys

    • @gutchiespencer2714
      @gutchiespencer2714 Год назад

      ​@@cogit8ableYou people look for the tiniest amount of anything in a product to discourage people from healing themselves.....🤗

    • @cogit8able
      @cogit8able Год назад +2

      @@gutchiespencer2714 sir if you are aware of what kind of stones, you are accumulating, and you are accumulating oxalate stones then you don’t want to be consuming things that are high in oxalates.

  • @faunshea1619
    @faunshea1619 Год назад +12

    Thanks Dr. Berg . I do have your app on my phone, I will check if there is a new one .
    I love all your videos helping people to live a healthier life .
    Thanks for all the care you put into all you and Karen do 💗💗

  • @JoeElliottJr
    @JoeElliottJr 2 года назад +11

    Thanks Dr.Berg for all of your good work!

    • @Drberg
      @Drberg  2 года назад +1

      My pleasure!

  • @rebeccamendez2691
    @rebeccamendez2691 Год назад +2

    Dr Berg we r so blessed to have you ❤. I can't ty enough🙏💛

    • @Drberg
      @Drberg  7 месяцев назад

      Awesome!

  • @keyonbvlaurena
    @keyonbvlaurena 8 дней назад

    I have stage 3 kidney failure and I’m going to get several different kinds of fruit tomorrow and get green tea. I really hope this works.

  • @HealthHacksDaily01
    @HealthHacksDaily01 5 месяцев назад +3

    Imagine a doctor appointment where they diagnose you then inform you of lots of options with an eraser board this is just magic thank you Mr Berg

  • @sangeetaramchandani1901
    @sangeetaramchandani1901 2 года назад +20

    Keep up the good work Dr. Eric

  • @abdullahgujjar6329
    @abdullahgujjar6329 2 года назад +7

    Dr berg is best ,from Pakistan

  • @goofygalno1474
    @goofygalno1474 Год назад +10

    Dr. Berg, I love your videos. I share them with my family a lot. My sister has kidney disease and was on dialysis. Currently she is not on it because she has been trying to change things with her diet. So far so good, but her endocrinologist keeps telling her she may end up back on it. I know there is something else she can do, but the doctors keep feeding her misinformation. It is so frustrating.
    Thank you so much for sharing your knowledge. You are appreciated!

    • @State_of_our_Mind
      @State_of_our_Mind Год назад +1

      How is your sister doing now? Hope she is getting better!! Sounds like a great recovery from dialysis and back, would you like to share it?

  • @RobinEurope
    @RobinEurope Год назад +1

    Thank you Dr. Berg, millions thank you are not enough, for the gift that God give you, the gift of generosity. Your generosity is beyond ( I couldn’t find the right words for it/ them) so I just say big big thank you. ❤

  • @Carolina-rd3gh
    @Carolina-rd3gh 2 года назад +67

    1. Bok Choy 🥬 : cruciferious, high in potassium, no oxolates, low protein
    2. Apple cider vinegar 🍏
    3. Lemon juice 🍋
    4. Celery (juice)
    5. Lower protein
    6. High Potassium diet without touching the sodium
    7. Distilled water 💧; avoid tap water🚰
    8. Probiotics (kimchi, sauerkraut)
    9. Zinc
    10. Arginex

    • @plumleytube
      @plumleytube 2 года назад +5

      You do NOT want high serum potassium levels. Very dangerous.

    • @taylorghiardie
      @taylorghiardie Год назад +4

      @@plumleytube At some stage in the kidney disease cycle, the kidneys start having trouble processing potassium. High potassium is bad, and could be worse even, than low potassium, because high potassium causes muscle spasms, most notably your heart. I'm sure Dr. Berg would agree with you that, if your doctor is concerned your potassium is too high, then you should listen. I am currently in this situation. I am fighting off end-stage kidney disease, while balancing heart disease and diabetes. I am already trying some of the things Dr. Berg has recommended, and I will step that up and add others to my regimen. I won't, of course, add Bok Choy to my diet at this time. If my kidney function improves to the degree that my serum potassium levels drop considerably, I will add it at that point, and observe the results.

    • @FatmaAli-tb8tq
      @FatmaAli-tb8tq Год назад +2

      You are right we shouldn't listen blindly we have to think and watch our electrolytes and other blood tests then take what suits us

    • @neverstopthemusic7034
      @neverstopthemusic7034 4 месяца назад

      @@taylorghiardie for people with end stage CKD, can you give some advices, about food, diet, ... Thank you so much!!!

  • @moneysniffer4090
    @moneysniffer4090 2 года назад +4

    Just got the app. Thank you sir for the free app and amazing content. Has really changed my life in the last 7 months.

    • @Drberg
      @Drberg  2 года назад

      Thanks for the great feedback. Appreciate it!

  • @alexandrasophia24
    @alexandrasophia24 2 года назад +6

    You are an excellent teacher, and I wish all MDs would be like you. Today, people just go shopping and don't know what's in the food. Very sad, and to me, it is the cause of most of our aliment today. Not only the foods but also our furniture stores like Target, Walmart, and Prep. 65 warning label and how it has formaldehyde, and I bought a card table with four chairs made with lead. I took it back.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,

    • @gingermonroe4153
      @gingermonroe4153 Год назад +1

      I bought meat from Walmart that had red dye on it
      I took it back
      Always had high regard f Walmart 😢

  • @joshuabradshaw9120
    @joshuabradshaw9120 3 месяца назад +1

    Not everyone can afford free range or organic products, some of us have to make do with the cheaper alternatives. However I do find this to be a very informative useful video.

  • @RayMak
    @RayMak 2 года назад

    Thank you so much for this video

    • @Drberg
      @Drberg  2 года назад

      You're very welcome.

  • @Дора-в7я
    @Дора-в7я 2 года назад +149

    After I started taking 2 teaspoons of salt a day my EGFr went from 70 to 97 just within 1 month. Reducing sugar and carbs had not helped before ( I weigh110 pounds), as well as lemon juice. I just started adding salt to water. It is natural alcalizer and uric acid neutralizer. I found out I was eating too little salt for years. Less than 1/2 of teaspoon. The minimum salt which we MUST eat - 2- 2.5 teaspoons. It helps with osteoporosis as our bones consist 30% of sodium, helps with insulin resistance, all sorts of fungus including psoriasis, herpes, inflammation, and many other problems.
    Globalist are demonizing salt intentionally.

    • @SajSajidmk
      @SajSajidmk 2 года назад +4

      Which Salt you use?

    • @ayaan5015
      @ayaan5015 2 года назад +5

      @@SajSajidmk Regular table salt (w/ added Iodine) would do. Don't waste your money on Himalayan Salt, unless you're 100% certain about the source. It may contain toxic radioactive minerals.

    • @Дора-в7я
      @Дора-в7я 2 года назад +5

      @@SajSajidmk canning and pickling salt, it doesn't have any additives

    • @christietanner8216
      @christietanner8216 2 года назад +9

      There are good reasons that humans and animals seek it out, traveling miles to access salt.

    • @princess-pd2gy
      @princess-pd2gy 2 года назад +1

      What's egfr u mean kidney function?and which salt u eat plz

  • @sabrinaandhusband7791
    @sabrinaandhusband7791 2 года назад +9

    Thank for the info Dr Berg 🌸 looking forward to download the app. Cannot get enough from your knowledge 😊

  • @lazytraveller8309
    @lazytraveller8309 Год назад +11

    Now this is strange and new. CKD patients are always advised to take low potassium diet as the kidney will not be able to filter excess potassium from the blood. Patients are mostly advised to keep away from green leafy vegetables. More explanation is needed.

    • @Blackdiamond929_
      @Blackdiamond929_ 5 месяцев назад +2

      i'm unsure too, another video said stay away from banana and plantains with high potassium .

    • @denisemaples6519
      @denisemaples6519 Месяц назад +1

      He has another video he explains stay away from spinach and beet tops , others are fine

  • @andressalessa
    @andressalessa Год назад +1

    Forever grateful for you doc, thank you.

  • @StrawberryDragon645
    @StrawberryDragon645 Год назад +4

    Thank you Dr. Berg, your information is so very, very helpful! I follow your advice to keep my kidneys healthy because of the kidney disease in my family.

  • @nancyblascak2203
    @nancyblascak2203 2 года назад +9

    Dr Berg, I listen to your videos faithfully. You have refreshed my brain n taught me more. The thing is you make so much sense about health topics. If it doesn't make sense, then I can't comprehend it, my brain doesn't compute, lol. Keep it up, you have hit many topics I need. Thanks, Doc.

    • @Drberg
      @Drberg  2 года назад +2

      You're very welcome. Glad you found the videos helpful.

  • @lsweet907
    @lsweet907 Год назад +6

    Thank you so much for this information. I am in remission from Multiple Myeloma and still have too much protein in my system. Betweein the Multiple Myloma and the chemo my kidneys are failing. Unfortunately the Specialist does not give me any information on how to make things better they only want me to go on dialysis or get a kidney transplant. I am trying to keep my kidneys from going into the end-stage renal disease. I have ordered the Arginex and will also include some of the foods, supplements, and juices that will help. I cannot express how much I appreciate the information that you share.

    • @gg-wk2ww
      @gg-wk2ww 2 месяца назад

      Drink Drink drink, water, acv with water, lemon 🍋 water, celery juice or tea ❤

    • @gg-wk2ww
      @gg-wk2ww 2 месяца назад

      Drink Drink drink, water, acv with water, lemon 🍋 water, celery juice or tea ❤

  • @beccatdj
    @beccatdj 2 года назад +2

    Thank you so much for your patience in this video-often times I speak to doctors and nutritionist and they all use medical terms and I often get so confused during consultations.

  • @imme7961
    @imme7961 2 года назад +1

    One of the best videos about the kidneys.

    • @Drberg
      @Drberg  2 года назад +1

      Thank you for your kind response.
      Dr. Berg's Support Team

  • @patriciadegre9119
    @patriciadegre9119 Год назад +2

    I've had 2 kidney stones..
    I have learned...
    Asap...I start drinking lemonade with extra lemon juice added...from the fruit
    Then with each glass I drink...I add ACV ...1/2- 1T or whatever you can stand...
    I find this helps to dissolve these stones..
    I researched on my own a few yrs. ago..
    and this is what helped me...

    • @cindyhesse5196
      @cindyhesse5196 Год назад

      How did you know your had stones.... From the pain? Did you have a dull ache in your back before the pain?

    • @patriciadegre9119
      @patriciadegre9119 Год назад

      @@cindyhesse5196
      The pain comes on..
      all of a sudden...my first stone...the pain started on the left side of my back...it's painful...
      Like labor pains...
      I ended up in the ER..
      catscan confirmed it..
      finally it passed..pain went away...after about
      8 hrs.
      My second one...I knew what it was...only this time the pain was on the right side of my back...
      So...right away I start with lemonaide with added fresh lemon juice and 1-2 Tbs. Of ACV
      the acid helps dissolve the stone...did for me
      Anyways...
      So now I drink more lemonaide ...hoping not
      to get another..
      Hope this helps...👍

    • @cindyhesse5196
      @cindyhesse5196 Год назад

      @@patriciadegre9119 Just did an ultrasound at one of my checkups and they found a swelling/blockage in the tube leading down from my kidney. Was really hoping it's a stone, but I don't have any real pain. I'm scared.

  • @eshablair4841
    @eshablair4841 Год назад +3

    Thank you, Dr. Berg. Preciate yuh! Yes, I speak slang at times! LOL. I think something is wrong with my kidneys. When I use the restroom my urine is pink. I ended up in the hospital in 2021 or 22. They said it was diverticulitis but my lab reports had my doctor telling me to go to the ER immediately due to my liver and kidney results. I started buying probiotic drinks, more fruits, vegetables, alkaline water, and salads, and a banana here and there but I don't like the texture of bananas. The sad thing is I was only able to afford these things after losing my job @ UHG and having to rely on food stamps after being unemployed for 2months. It took me 3 1/2 months to get back in the medical field. I say this to say that people can work and still cannot afford a health life style at times. Sorry so long but thanks for the tutorial!!!

  • @solomonzekarias1551
    @solomonzekarias1551 2 года назад +46

    Hello Dr Berg....love your explanation on foods to consume in kidney disease. I don't agree on the high consumption of potassium though cause people with kidney disease are prone to high potassium because its not excreted by the kidneys and can lead to serious heart complications, weakness, nausea and so on especially in end stage renal failure. Thank you

    • @joan-annebross9217
      @joan-annebross9217 2 года назад +13

      Yes. My best friend was told to avoid potassium. His levels are fine, but his kidneys are at 3% & the doctors want him to avoid potassium & phosphorus & protein.

    • @Natalie82170
      @Natalie82170 2 года назад +9

      The newest research indicates that kidney patients don't need to be on a low potassium diet unless they are on medications that cause potassium retention such as ARBS and ACE inhibitors.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

    • @leadfoot1229
      @leadfoot1229 Год назад +4

      I disagree on the potassium. I had potassium in my blood. So I had to be very careful. My kidneys are now stage 3. I have lists of what to eat and what not to eat also all the food with purine in it. Drink a lot of water, becareful of alcohol, salt and processed foods. Watch red meat and carbs. I take 23 suppliments a day and noone guesses I am 73. I no longer take anything for diabetes and watching my salt I have low blood pressure. I do have trouble with my protein and take ACV everyday. Also capsules of red bell peppers, since I dislike peppers but red ones are very very good for kidneys. I will keep watching your videos. Thank you for this information.

    • @lynncoffin180
      @lynncoffin180 Год назад +2

      @@joan-annebross9217 I agree. I was told to limit potassium. It's in almost everything we eat... but the body needs certain amounts of potassium as well as sodium (they work together). We can get all we need by accident.

  • @NehaSingh-cz3gg
    @NehaSingh-cz3gg 2 года назад +13

    U are great Sir... Respect from india🇮🇳

    • @Drberg
      @Drberg  11 месяцев назад +1

      You are very welcome! Thank you for your message.

  • @nimunguronald8286
    @nimunguronald8286 2 года назад

    God protect Dr berg for humanity wellbeing

  • @nimacastro7664
    @nimacastro7664 2 года назад +2

    Thank you so much. Your program change quality of many lives. Including ours. God bless.

  • @lindaHalt1916
    @lindaHalt1916 2 года назад +7

    Dr. Berg, you are the best Doc. Thank you so much for all the medical advise you have provided, it’s much needed😷

  • @shaun2222
    @shaun2222 2 года назад +27

    Distilled water is absolutely amazing. Been drinking it six years.

    • @sweetds1
      @sweetds1 2 года назад

      Where I live we can no longer find distilled water to buy. Seems all the stores no longer can get it.

    • @sammik3959
      @sammik3959 2 года назад +2

      @@sweetds1 buy a water filter.

    • @shaun2222
      @shaun2222 2 года назад +6

      @@sweetds1 there is a reason behind that. It is getting harder for me to find too. I'm going to start distilling it myself.

    • @hanginlaundry360
      @hanginlaundry360 2 года назад +1

      Can you elaborate on why it is amazing? Thank you!

    • @shaun2222
      @shaun2222 2 года назад +6

      @@hanginlaundry360 it changed my health overall, I haven't been sick one time since i started drinking it, my joint pain went away, brain fog gone, I just feel better in general.

  • @kimarellano3791
    @kimarellano3791 2 года назад +66

    My husband is on dialysis thanks to the drug Metformin that the VA put him on and did not monitor his kidneys . We learned too late that Metformin is well known to cause kidney damage over long term use . He was on it around 20 yrs. for type 2 diabetes . I went off on the VA. nurse practitioner who he was seeing .

    • @fidelcatsro6948
      @fidelcatsro6948 2 года назад +1

      😳

    • @diljitparmar8296
      @diljitparmar8296 2 года назад +10

      Watch Dr.vishvroop videos on diabetic diet and cure or get raid of dialysis at least follow his D I P diet . He has clinical in India and helping lots of people

    • @evarosaatra6947
      @evarosaatra6947 2 года назад +4

      @@diljitparmar8296 You mean Dr. Biswaroop. It's really hard to follow a diet based on plants mostly if you also have to follow a low potassium diet if you're on dialysis. I've been on dialysis for almost 5 years now, so I know from experience (and I'm a vegetarian).

    • @winxclubstellamusa
      @winxclubstellamusa 2 года назад

      Trigucomin from Amazon works 1000x better than metformin! The metformin destroyed me and didn’t help at all, thankfully I found the metformin before it could do any permanent damage. But recovery is possible, tell him to take the triglucomin and do a 16/8 intermittent fast, and take out gluten and oxalates from his diet, plus artificial and inorganic foods.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

  • @rahabnkya8276
    @rahabnkya8276 Год назад +1

    I THANK YOU SO MUCH DR. BERG YOUR VIDEOS ARE REALLY ILLUSTRATED IN A MANNER THAT @LISTENING GETS SOMETHING SO IMPORTANT TO TAKE HIM SOMEWHERE. BRAVO!

  • @gillianmountford4942
    @gillianmountford4942 Год назад +1

    I love the notes on the white board to back up his statements.
    I sometimes have to watch on silent, but I can still get the just of what is going on and apply the advice.

  • @ag135i
    @ag135i 2 года назад +4

    Thanks dr.Berg much needed video/information.

    • @Drberg
      @Drberg  2 года назад +1

      You're very welcome.

  • @hauwaagwae4660
    @hauwaagwae4660 2 года назад +4

    You are an amazing Doctor 👏 ❤ life saving information, simple and straightforward. God bless you sir 🙏 appreciate 👍👍👍👍👍

  • @avayu2289
    @avayu2289 2 года назад +4

    Thank you Dr. Berg for educating us all, since my primary care doctor really could not bother with these type details on my annuals….❤👍

  • @sekimotowinnie7216
    @sekimotowinnie7216 2 года назад +1

    Thank you so much Dr Eric🙏❤

  • @sameehmastor2885
    @sameehmastor2885 Год назад +1

    Massive Thanks DR ERIC for this video , the illustrations and recommendation's ❤

  • @JeanLuemusic
    @JeanLuemusic 2 года назад +5

    Thank you for your hard work.

    • @Drberg
      @Drberg  11 месяцев назад

      I appreciate those kind words.

  • @bambam6231973
    @bambam6231973 2 года назад +40

    Hi Dr Berg...I think women going through menopause are dealing with kidney issues because the fallopian tubes are shutting down a s the adrenals are taking over...please do a video on this!!

    • @marshamitchell1112
      @marshamitchell1112 2 года назад +11

      Yes please help...I am 51 premenopausal and experiencing some issies

  • @trueolson3812
    @trueolson3812 2 года назад +11

    Thank you, Dr. Berg, for the information about detoxify the Kidneys, especially gout and kidney stone. 👍💖

  • @shellyshopes
    @shellyshopes Год назад

    THANK YOU FOR MAKING THE DR. BERG APP.

    • @Drberg
      @Drberg  Год назад

      Most welcome!

  • @gracesbasra997
    @gracesbasra997 Год назад +2

    Thank you so much Dr. Berg, My nails have ridges and vertical lines on my nails and they break so easilly.I heard on your youtube about the use of Zinc and i bought a bottle from the health food store. I noticed after taking zinc for 2 weeks that my nails are not ridgy anympre. Thank you again for you're such a great help..since I listen to your advice. Keep up the good work Dr. Berg

    • @lynncoffin180
      @lynncoffin180 Год назад

      I've heard that getting too much zinc is dangerous. How do we know when we've had enough and how to handle our nail problems when labs show zinc is within normal range?

  • @SizemicKick177
    @SizemicKick177 2 года назад +12

    Would be great to see Dr Berg make a video on the proven and anecdotal benefits of meditation and/or just deep breathing. Like what happens in the body when you spend an hour a day, or even 15 minutes, taking very deep,slow breathes for a few days, a week, or even a few months? I know the effect is compounding on the function of the nervous system, muscles and organ tissue as you do it regularly, and I already know from previous research and experience how powerful and rejuvenating it is, but it's always a treat to hear it from Dr Berg all organized and to the point.

  • @Herv3
    @Herv3 2 года назад +69

    I'm surprised asparagus wasn't mentioned at all. It's been my go to food for kidney health.

    • @ClassicAudiobooksInspirations
      @ClassicAudiobooksInspirations 2 года назад +12

      Yes. I read somewhere it makes kidneys new like a young persons...

    • @fidelcatsro6948
      @fidelcatsro6948 2 года назад +4

      @@ClassicAudiobooksInspirations 👀wow!

    • @ruqayyaali4163
      @ruqayyaali4163 2 года назад +8

      He has mentioned asparagus before as a good food for the kidneys.

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,🙏

  • @avrooyen8334
    @avrooyen8334 2 года назад +5

    Thank you for the video. Always good information. Just a thought - I appreciate that Argenix helped people however it's ingredient list has a few "interesting" items (if you were reading labels in a store you would probably avoid on Keto), some even mentioned in this and other from Dr Berg videos. Oxalates - Buckwheat juice /flour, oat flour, Honey, Corn starch, Sucrose. Quantity/Ratios always make a difference but I thought I would point it out. Everyone makes their own decisions of course.
    Nutrients & Ingredients
    Each Serving Size (1 Tablet) contains: Vitamin A 300 mcg RAE. Proprietary Blend 353 mg: Organic buckwheat (aerial parts) juice powder, organic buckwheat flour, organic pea vine juice powder, organic oat flour, bovine liver, enzymatically processed Spanish moss (Tillandsia usneoides) and organic beet (root), organic SP beet blend (organic swiss chard juice powder, organic beet (root), organic beet (leaf) juice powder), and ascorbic acid. Other Ingredients: Honey, calcium stearate, modified corn starch, vitamin A palmitate, and sucrose.Nutrients & Ingredients

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,

  • @gaudencioalcantara4079
    @gaudencioalcantara4079 2 года назад

    In depth knowledge about kidney problems .

    • @Drberg
      @Drberg  2 года назад

      Glad you liked the video! Thanks for watching!
      Dr. Berg's Support Team.

  • @patrickst-georges4008
    @patrickst-georges4008 3 месяца назад

    Thank you my father need you

  • @PhyteByte
    @PhyteByte Год назад +8

    I'm 29 years old my dad just died of kidney disease smh TX didn't have Water Like California.... Starting to see that was his issue.. water bottles are bad for your kidney...Basically if you have health issues this world will kill you.. you need a city with infrastructure and choices clean water is a must for people with kidney issues

  • @jennifersiagian
    @jennifersiagian 2 года назад +5

    Thank you so much Dr. Berg for coming forth with the solutions most in the profession will not consider.

    • @Drberg
      @Drberg  2 года назад +2

      My pleasure.

    • @jennifersiagian
      @jennifersiagian 2 года назад

      @@Drberg I can see from your zeal presenting this knowledge
      ( and so non condesceding) that it is a pleasure for you to share health with us. . note: I am posting much of your content @figinformer God bless you and thank you .

    • @rajakallison3050
      @rajakallison3050 2 года назад

      I want to use this medium to say a very big thank to Dr Ewi1 who used his herbs to cure me from Herpes,

  • @MrAdal206
    @MrAdal206 Год назад +6

    My kidney doctor specifically told me to avoid high potassium foods. What is gping on? Im completely confused now

    • @AliC-dr1bh
      @AliC-dr1bh 9 месяцев назад +1

      Don’t be confused. This video is informative - but if you have chronic kidney disease sodium and potassium must be reduced. Your kidneys can’t process them and can lead to more swelling, vomiting and heart problems.

    • @xevenau
      @xevenau 8 месяцев назад +1

      This is for toxic kidney not kidney disease.

  • @isatoutamba2692
    @isatoutamba2692 Год назад

    Thank you very much Doctor
    God bless you.

    • @Drberg
      @Drberg  Год назад

      You're most welcome.

  • @cutntrip1540
    @cutntrip1540 Год назад

    I LOVE YOU DR. BERG....THANK YOU❤❤❤

    • @Drberg
      @Drberg  Год назад

      Happy to inspire!