The Top SUPERFOODS for the Kidneys-Explained by Dr. Berg

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  • Опубликовано: 16 ноя 2024

Комментарии • 1,3 тыс.

  • @lynkinealy2926
    @lynkinealy2926 10 месяцев назад +2168

    Asparagus. Celery. Lettuce. 🥑 Avocado. Cucumber. Garlic 🧄. Cabbage. Cauliflower. Mushrooms 🍄. Spirulina. Fermented foods. the refrigerated ones. Extra virgin olive oil. Organic cottage cheese. Goats cheese.

  • @vietnamesestyles
    @vietnamesestyles 10 месяцев назад +736

    This guy trying to save my life more than my own doctors are. Much respect.

    • @__WJK__
      @__WJK__ 10 месяцев назад +4

    • @MoniqueangeliqueLumpkin
      @MoniqueangeliqueLumpkin 9 месяцев назад

      89%OF DOCTORS ARE GREEDY THOUGS. SET HOSPICE AT HOME, CONTROL EVERYTHING. GOD BLESS

    • @teetawn9454
      @teetawn9454 9 месяцев назад +6

      So true. Same with me.

    • @n.lyndley.9889
      @n.lyndley.9889 9 месяцев назад +6

      Huge empathy, but ultimately it’s always our own responsibility.
      God Bless ❤

    • @GinaSpector-mz2uq
      @GinaSpector-mz2uq 9 месяцев назад +4

      That’s for sure.

  • @anishj9863
    @anishj9863 10 месяцев назад +339

    I have been searching for this video as my mother have chronic kidney disease. Prayers to all those suffering from this disease.

    • @helenevion5948
      @helenevion5948 10 месяцев назад +2

      Some of the other Dr Berg’s videos /articles on kidneys disease may be of interest with more data.

    • @monnieannbee8197
      @monnieannbee8197 10 месяцев назад +2

      Try Katherine Kidney as well. 🙏🏾

    • @asifally3157
      @asifally3157 9 месяцев назад

      Show here in hiims ayurveda they can cure damaged kidney they have centers in india even kidney failure...

    • @asifally3157
      @asifally3157 9 месяцев назад

      Show her in hiims ayurveda they have reversed kidney failure center more in North india just google it you can get the center.. They are in Canada also

    • @mhagsgonzales7093
      @mhagsgonzales7093 9 месяцев назад

      Try watching Katherine and the Acacia Pure kidney restore. So many customers reviews saying they are CKD stage 4 ,5 and some with high creatinine and some are diabetic but they are cured with Dr. Katherine's advice and this acacia fiber kidney restore.

  • @julettemitchell4039
    @julettemitchell4039 28 дней назад +17

    Some doctors spend a couple of minutes with you and don't even explain anything to you. Then says have a nice day. So thank you Dr Berg I learned so much from you.

    • @gayedawn1
      @gayedawn1 День назад

      When I asked my doctor years ago for results of my blood test (Im 77 now), he basically said it was up to him to analyse and treat. Next year and after I make sure pathology sends me a copy to me. 😊

  • @winningvictory
    @winningvictory 10 месяцев назад +206

    Dr. Berg; you are the year round gift of a humanitarian, Doctor of health and wellness that keeps on giving in what's left of this immoral society!
    Thank you so much for this wealth of health/life improving information!

  • @hasanzahidi5875
    @hasanzahidi5875 8 месяцев назад +12

    Recently i did a urine test called Micro albumine and my doctor said that the albumen is too high and he prescribed high blood pressure medication for me but didn’t explain what caused that surge of this mineral in my kidneys. Now thanks to DOCTOR Berg i understood that i need to cut down on nuts and liver …
    Thank you so much doctor ❤

    • @LanaDelady
      @LanaDelady Месяц назад

      High blood pressure medicine is evil especially losinopril. Congrats u got suckered.

  • @richardolson7157
    @richardolson7157 10 месяцев назад +100

    I go to a Recovery Cafe in Muncie, Indiana. One 75 year old with kidney problems is always asking me what I recommend. Others in the group are also tuning into my nutritional comments, much of which comes from Dr. Berg videos. I am going to turn them onto this video. Because many of the Recovery Cafe members are addicts with digestive problems due to drug abuse, this video and others will help educate them. Thanks so much for all your due diligence.😊😊😊 I believe the Recovery Cafe started in Seattle Washington but is all across the country. It's so supportive and so are you. Thanks again Dr. Berg!!!

    • @nicoleleckner7902
      @nicoleleckner7902 10 месяцев назад

      This sounds fascinating wish we had one where I live

    • @antoniocognato5023
      @antoniocognato5023 10 месяцев назад +3

      There is this guy, he's indian/Pakistani. He's 120 I believe. Look him up

    • @camperjack2620
      @camperjack2620 10 месяцев назад +1

      Hi, I had indigestion, I found a Dr Ken Berry and pushed my low carb towards pure carnivore. I also learned about oxalates, lectins; and put put that to work. Indigestion gone!

    • @Needless2say
      @Needless2say 10 месяцев назад +6

      Dr Ken Berry is good I also really like Dr Peter Osborne, and E.O. Nutrition ( Elliot Overton), Barbara O'Neil, Dr Robert Lustig, Dr Sten Eckberg, Dave Asprey, Andrew Huberman PhD. Dr Pearlmutter, Dr. Thomas C Levy, Dr John Bergman, and Dr Jordan B Peterson. Nootropics Expert is another good one.

  • @TrickyVickey
    @TrickyVickey 10 месяцев назад +21

    When I first learned details about nephrons and the glomerulus and how the gradients work I was blown away. It will make you understand there is a Creator and he is wondrous, glorious even😀.

  • @tarikwascott2250
    @tarikwascott2250 7 месяцев назад +14

    Dr . You are a good friend for all of us . GOD bless you. 🙏.

  • @simerodgers3118
    @simerodgers3118 10 месяцев назад +156

    Can we all just acknowledge the fact that Dr.Berg looks extremely young and well for his age. He could pass for late 30s or early 40s. Proof he clearly knows what he’s talking about when it comes to maintaining health.🙏

    • @jon2849
      @jon2849 10 месяцев назад +12

      He's 58

    • @DanielaBoha
      @DanielaBoha 10 месяцев назад +9

      Thank you Dr. berg for working hard for us...

    • @zetty1977
      @zetty1977 10 месяцев назад +12

      He does look great

    • @dorsetboronia6744
      @dorsetboronia6744 10 месяцев назад +5

      This is a recent load onto his channel, BUT. has he made it recently. I reckon it was made a while back. For the younger look.

    • @steveleeart
      @steveleeart 10 месяцев назад +3

      @@sampopellook at his videos from a decade ago, when he first started researching better health, he was a pudgy guy, didn’t look healthy at all.

  • @douglaspage2398
    @douglaspage2398 10 месяцев назад +103

    Dr. Berg. I am a full time dialysis patient, and there is something you said here that raised my eyebrows.
    The thing is, that the reason that my kidneys no longer work, is due to a kidney injury sustained from a reaction to the dye used in a contrast MRI. I had one before, when I suffered an ischemic stroke, and sometime after that, during the follow up appointments, I was told that I had a reduction of kidney function. I made no connection. However, about 6 years later, I went to the ER with chest pain, which turned out to be an Abdominal Aortic Aneurysm, and was Instantly admitted for surgery to repair it with a stent. From my understanding of what I was told by the doctors, the contrast MRI was necessary in order to map out the stent and repair procedure, so I am not complaining. The alternative was the aneurysm rupturing, which, again, to my understanding would have been game over for me.
    However, due to the resulting kidney injury, I have required 4 hrs of dialysis, 3 days a week.
    I understand that not everyone has this kind of reaction, or so I am told, but the problem is, that the only way you know that you are going to have this kind of reaction, is when you do.
    It seems to me that this is also very good reason why not to recommend an MRI, especially a contrast MRI, and especially not to people who already have diminished kidney function.

    • @YelenaVlogs
      @YelenaVlogs 10 месяцев назад +6

      Are you sure it was an MRI dye and not an iodinated contrast which is known to damage kidneys. And it damaged mine 😢

    • @YelenaVlogs
      @YelenaVlogs 10 месяцев назад

      @@douglaspage2398I am truly sorry you had to go through that 😢 I was absolutely healthy 38 year old, and got CT needlessly. I just had a minor injury from my toddler jumping on my belly and I am very thin it probably stretched some muscles. I had some discomfort for a few weeks and decided to go to ER (the stupidest decision of my life). I actually begged them for an MRI but they said only CT is done at ER. Then they talked me into getting that damn dye. Since I was 11 I never used any meds even pain killers for anything, was healthy and even had given birth at home! This changed me: I have salivary gland damage, dry eyes, kidney problems: eGFR seems to be still above 90 but my kidneys stopped conserving water so I began to urinate very dilute urine one week after the dye, basically developed tubule problem with bad reabsorption of water and other things. My oil glands for eyes and skin got damaged. I started to bleed heavily on the second day after the injection- and developed hypovolemia and low bp (had vertigo upon standing) but still didn’t go to the hospital I think that also affected kidneys. The thing was that I drank water but it was not reabsorbed. I couldn’t sleep for 2 months without pills which I never took before…It’s been 7 months now, I don’t think I can ever fully recover from this scope of damage. I used to love life, was happy, healthy, affluent- now I just feel miserable every single day 😢

    • @YelenaVlogs
      @YelenaVlogs 10 месяцев назад

      @@douglaspage2398Oh forgot to say, the dye caused me visual problems. Developed crazy amount of eye floaters one week after injection and visual acuity decreased in the right eye (used to have above 20/20 vision and never knew what dry eyes are).

    • @Tk-iz2ws
      @Tk-iz2ws 8 месяцев назад +3

      There are a few kinds of contrast dye. I am allergic to one. If you are theu can tell in the first minute by your reaction & stop the IV. If the dye is essential they have a different one. I know because it happened to me.

    • @xxxits_zexxxreynolds2796
      @xxxits_zexxxreynolds2796 5 месяцев назад

      I'm allergic to shellfish which is derivative used in dyes, and during a procedure to balloon stints wider in my forearm, I had a really bad experience when that dye entered my arm then my hand...it burned soo bad I neatly jumped off the table...now I'm wondering if that was a allergic reaction 🤔 The Dr knew of my allergies.

  • @小蘑菇-v7t
    @小蘑菇-v7t 10 месяцев назад +32

    Thank you Dr Berg. Whenever I feel my body is not right, I will go look for Dr Berg video. I will follow his advice and it’s works every time. God bless you Dr Berg!

  • @nomileel7518
    @nomileel7518 10 месяцев назад +15

    This is the most relevant video for me on RUclips!!! Thank you for this. I have had two kidney transplants. And let me tell you, dieticians, nutritionists, doctors, etc. don’t tell you the best food options and choices like Dr. Berg. Stay away from salt, phosphorus, and potassium is all they say. Learning what to eat is always a struggle because there is no great source that’s informative. Thanks, Dr. Berg!

    • @Drberg
      @Drberg  10 месяцев назад +5

      Most welcome!

  • @XtremeGamez
    @XtremeGamez 10 месяцев назад +160

    This video helps soo much thanks dr. Berg I am going to implement everything you have said in this video to help my kidneys get better!! You’re the best doctor out there and this video was amazing thank you!!!!!

    • @Sophisticated8
      @Sophisticated8 10 месяцев назад +7

      A good dr instead of saying get on medication 💊 drugs he’s telling people how to heal their bodies naturally another thing is I don’t eat as much meat 🥩 as I used too peace ☮️ and love ❤️ family

    • @susanmorgan4151
      @susanmorgan4151 9 месяцев назад +2

      Thanks!

  • @donnamelcher7978
    @donnamelcher7978 10 месяцев назад +39

    I love the list of foods for fixing kidneys. It sounds like a tasty salad
    😋 I could easily do this!

  • @Mischiou
    @Mischiou 10 месяцев назад +62

    RUclips just asked me if I'm happy with Dr. Berg vids, popping up in my suggestions.
    Ofcourse: My anwser was 'Very'.
    Thanks doctor Berg, keep them coming, pls.

    • @joycecoday8942
      @joycecoday8942 9 месяцев назад

      Please provide info for Barretts Esophagus. Thank you

  • @cynreiusacari3163
    @cynreiusacari3163 8 месяцев назад +12

    I just want everyone to know that I took his smoothie about 3 days a week (kale, plain kefir, blueberries, water) and improved my GFR from 46 to 70. He mentioned every day in a video iirc but there’s been the occasional hiccups with my kale going bad or running out of blueberries. My GP is thrilled and I’m motivated to keep it up and get even healthier. WE CAN IMPROVE! Of course, always check-in with your dietitian and doctor, hang in there and keep up the good work, everyone!

  • @marykirn6336
    @marykirn6336 5 месяцев назад +20

    Ohhh Dr Berg !!
    I Have Late Stage CKD & I Will Never See Any Doctor !!!!
    This Is An Industrialized Area So The Doctors Are EXTREMELY POOR When It Comes To Care. I LOVED This Video!!! Thank You !!
    I’m Gonna Be Just Fine !

  • @gabiedavalos2485
    @gabiedavalos2485 10 месяцев назад +28

    These foods are actually not boring at all Thank you so much for your guidance.

    • @Drberg
      @Drberg  10 месяцев назад +13

      No problem. Glad to share this video.

    • @Biglover29
      @Biglover29 7 месяцев назад

      For me they are. 😕 Also avoiding packaged & canned foods? Can't fresh or organic foods canned the way they are?

  • @Zerael071
    @Zerael071 8 месяцев назад +6

    This really is the best video I’ve seen on this. I just watched like 10 videos and this one has more useful information than all the others combined.

  • @elainec5333
    @elainec5333 10 месяцев назад +10

    I also like organic herbs like parsley, cilantro, garlic, thyme, etc.

  • @ritagoodhead205
    @ritagoodhead205 10 месяцев назад +15

    Dr. BERG thank you for caring about us so much. Please continue teaching us.

    • @Drberg
      @Drberg  10 месяцев назад +4

      No problem. Glad to help you all!

    • @dropin409
      @dropin409 9 месяцев назад

      ​@@Drberg
      Age 46. Weight 58 kg.
      BP 120/90.
      Random blood sugar 6.40
      Creatinine 1.28 mg/dl.
      eGFR 70 ml/min/1.73 m٨2.
      Urine Albumin Nil
      I stopped eating red meat, soft drinks, saturated fat. Trans fat etc...
      I have been taking 40 degree hot water tub bath 15 minutes for last 2 months.
      All these help to increase my eGFR level?
      Is there any medicine that helps to increase eGFR?

  • @dcocorose
    @dcocorose 10 месяцев назад +8

    Dr. Berg, you are an angel. I am Grateful for your knowledge. Have a wonderful life.💐

  • @christinamiller9850
    @christinamiller9850 5 месяцев назад +3

    Thank goodness for this man doing all this for the love of people know no financial benefit other than us giving him views, but he’s doing it out of the love from his heart. Thank you.

  • @mariamorizzi6519
    @mariamorizzi6519 10 месяцев назад +13

    THIS IS WHAT I CALL A REAL DOCTOR !

  • @HardeepSingh-dp8lh
    @HardeepSingh-dp8lh 10 месяцев назад +19

    Eventually we gonna stop eating everything only to begin again !.Its interesting how the foods in one video contradicts the effects of same food in other videos relating to other body organ.For now I have stopped eating oats for breakfast and replaced it with brown rice as I need to workout in the gym !.Your videos are addictive doctor Berg but my heart skips a beat when my favourite food is in the bad list !Anyways I have started to eat purple cabbage everyday for the Glutathione factor .That was the easy bit !.See how we go with the next Dr Berg video!

    • @helenevion5948
      @helenevion5948 10 месяцев назад +1

      Some of Dr Berg’s videos /articles on nutrition for sports & physical activity and on carbs cravings may be of interest.

  • @murielbongat6564
    @murielbongat6564 17 дней назад

    Thank you Dr. Berg, this is for my sister, she is CKD Stage 3B.

  • @iss7743
    @iss7743 10 месяцев назад +25

    Thank you very much Dr. Berg! My father struggled with kidney failure and passed away. He had a successful transplant which lasted him 19 years! Always watched his diet.
    ✨✨✨2 questions: ✨✨✨
    1.) Wondering if you can make a video about iodine supplementation and how it does or does not assist with cellular saturation? The sublingual form, such as a 5% solution. Just wanting your opinion and suggestions on this topic. I was told to begin iodine therapy but am unsure due to the side effects, doing my research.
    2.) I need to detox my liver, kidneys, and have low cortisol across the day, I saliva tested. I’m anemic and have many skin issues. What can I eat?!! What should be my ideal diet?

    • @thomassaddul
      @thomassaddul 10 месяцев назад +2

      Just eat fatty meat. That's all. You will thank me in a few months.

    • @XOChristianaNicole
      @XOChristianaNicole 10 месяцев назад +5

      If it’s iron deficiency anemia - I’ve started including a bit of fresh oranges, when eating beef (it’s the best meat for anemia).
      You could do a 1/2 cup of orange juice, also (I do fresh oranges, to get the pulp/fiber).
      The Vit. C helps iron absorb more effectively - up to four times better.
      If you are anemic from B12 deficiency - HCI with betaine/hydrochloric acid with betaine.
      This will help the body absorb the B12 more effectively, also.
      Also, if it’s B12 - you could get methylcobalmine B12 liquid supplements; as it’s more absorbed into the body, easier, also.
      I know a B9 deficiency can contribute, also - though, I have yet to learn much about that, yet.
      Oh, also..
      I’ve been taking dandelion root extract, in an empty stomach - it helps clear the liver of biproducts, especially, estrogenic.
      Best wishes.

    • @monicali2608
      @monicali2608 10 месяцев назад

      Add pomegranates. Can be used all year round.

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      Some of Dr Berg’s videos /articles on iodine may be of interest.

    • @helenevion5948
      @helenevion5948 10 месяцев назад +1

      Healthy keto is still absolutely the best for liver repair, kidneys, etc. Some of Dr Berg’s videos /articles on low cortisol, on detox, etc. may be of interest. I suggest you study his videos on your worst situation first.

  • @jcs6206
    @jcs6206 10 месяцев назад +7

    Even though he barely mentioned it, pain meds almost always are very hard on the kidneys and liver... in your pets, too (especially hard on cats and rabbits)

  • @thehiltongirl
    @thehiltongirl 10 месяцев назад +15

    I am very thankful for this channel. ❤

  • @rickgarza265
    @rickgarza265 6 месяцев назад +2

    Doc thanks for the video. I’m in early stage 4 CKD and starting to view more of your videos to help avoid further damage. Perhaps the vegan diet is the way to go. I stopped drinking sodas and eating red meat. But here comes the bigger challenge in eliminating eggs which I love so much. Thanks again

  • @thuywu2304
    @thuywu2304 10 месяцев назад +8

    This topic is so wonderful for kidney. Thank you so much Doctor Berg, your information always great content as usual. ❤

  • @ToniDJohns
    @ToniDJohns 10 месяцев назад +11

    Dr. Berg, I love the way you itemize various topics in your presentation formatting. Just enough and good points to follow. Thank you !!👍

  • @sindhuvk6430
    @sindhuvk6430 10 месяцев назад +9

    hi dr berg , kindly let us know more about kidney stem cell regeneration and astaxanthin and other antioxidants and nephrons regeneration

  • @CHINGGISJINNAHPHARAOH123
    @CHINGGISJINNAHPHARAOH123 10 месяцев назад +16

    In this video you really considered those with kidney issues, thank you so much. Awesome videos, you are a G for real. Dr Eric Berg is amazing!

  • @gayatri856
    @gayatri856 10 месяцев назад +3

    Thank you so much Dr Berg I have searched this question many times but never got Trustworthy answers but after listening you I got this information which is 💯 trustworthy thank you ❤

  • @george12cosmin
    @george12cosmin 10 месяцев назад +11

    What about the soul deseses...what about bad emotions like anger, fear ,guit, shame that create poisons inside your body...we have to learn yo stop reacting at our life and just live it as it happens because we are here for a purpose and nothing happens without a reason.

  • @sanjayapr2150
    @sanjayapr2150 10 месяцев назад +2

    Dear Dr.Eric Berg, you're sent by divine forces to discipline our diet, sleep and life style corrections... Thanks a lot. I am following Time restricted feeding with OMD. Also following Circadian rhythm.

    • @Drberg
      @Drberg  10 месяцев назад +1

      Thanks for your comment. Hope you are learning a lot from my videos. Happy holidays!

  • @onthemoney8356
    @onthemoney8356 10 месяцев назад +5

    Dr. Berg you deserve all of the fortune and blessings one can receive.

  • @timothybartin7553
    @timothybartin7553 Месяц назад

    I always appreciate hearing your information. One thing that never seems to be addressed by most health folks is soaking seeds, nuts, legumes, and grains.
    From what I understand, lectins, oxalates, and phytates are significantly reduced in the process.
    I have Alpha gal from a tick bite. It's super hard to figure out what to eat. Even desperate at times.
    I'm 6' 4" and struggling to stay at 160 pounds!

  • @Fluoride_Jones
    @Fluoride_Jones 10 месяцев назад +38

    My 72-year-old dad literally has a doctor's appointment in an hour and five minutes. They're giving him an ultrasound to look at his kidneys. Last week his doctor told him his kidneys and bladder are becoming low-functioning and that he's pre-diabetic. No one's surprised by this except him. I know this will be an uphill battle for my sister and I, but thank you Dr. Berg for producing this very timely video.
    I'll just be a happy if we can get him to cut his McDonald's intake to once per week, to stop putting salt on bacon, and to limit each cup of coffee to four sugars instead of eight. 😳

    • @ReapingTheHarvest
      @ReapingTheHarvest 10 месяцев назад +12

      Putting salt on bacon 🤣. My man loves his salt. I hope his tests come out ok and he lives many more happy healthy years.

    • @Fluoride_Jones
      @Fluoride_Jones 10 месяцев назад +4

      @@ReapingTheHarvest Hahaha! He puts salt on fast-food french fries, too. You know, the ones that are already heavily salted! Thank you for your kind words, brother. 🙂🙏

    • @helenevion5948
      @helenevion5948 10 месяцев назад +3

      Yes! Some of Dr Berg’s videos /articles on salt cravings and on adrenals may help though.

    • @helenevion5948
      @helenevion5948 10 месяцев назад +3

      @@Fluoride_JonesSome of Dr Berg’s videos /articles on the importance of salt and of potassium to balance salt out may be of interest.

    • @Tk-iz2ws
      @Tk-iz2ws 8 месяцев назад +5

      Make his coffee a lil weaker & he will use less sugar. Get him a flavored creamer without sugar added. A shake of cinnamon. Stevia to sweeten.

  • @JadonSashi
    @JadonSashi 10 месяцев назад +5

    Thank you very much Dr Berg..the list is not at all boring, it's life saving...I was diagnosed with Nephritis so I'm certain your advice will be worth it..💯

  • @mariawelling4194
    @mariawelling4194 10 месяцев назад +6

    Dr. Berg is MAGNIFICENT 😊❤

  • @healthyeveryday-x9m
    @healthyeveryday-x9m 2 месяца назад

    This is such valuable information for anyone managing kidney issues! I appreciate how Dr. Berg breaks down not only what foods to avoid but also what specific superfoods can help reduce the kidney’s toxic burden. Asparagus, spirulina, and fermented foods are definitely going on my grocery list. Thanks for sharing this life-extending advice!

  • @rayerke6993
    @rayerke6993 10 месяцев назад +5

    This man is a hero and a savior in dark times. God bless you doc Eric💪💪

  • @rukshanascats2338
    @rukshanascats2338 9 месяцев назад +1

    Thanks Dr.Burg ,my mother having Creatinine level 3.14. I will try to follow ur advice ,hope her Creatine will be controlled.❤

    • @Drberg
      @Drberg  9 месяцев назад

      Sure. Wishing good health to your mother.

  • @dalecollins876
    @dalecollins876 9 месяцев назад +4

    I “THANK YOU”FOR ALL AND ALWAYS 🥇

  • @brianmoore1164
    @brianmoore1164 10 месяцев назад +10

    Thank you! Please consider a nutritional breakdown of EVO vs avocado oil. I think a lot of people would like to see similarities and differences.

  • @roselyncaro8119
    @roselyncaro8119 9 месяцев назад +2

    I would like to know about IBS . What foods to consume.

  • @gerardoflores5659
    @gerardoflores5659 10 месяцев назад +3

    Thank you Dr. Berg, an invaluable resource for humanity 🙏 you are.
    In the last few weeks I have noticed that your videos have had different audio changes. I'm hoping that it's your video editing department, and not the YT censorship already trying to omit certain key words from your content. Please be safe 🙏 ❤

    • @foofookachoo1136
      @foofookachoo1136 10 месяцев назад +2

      Speaking of omitting words-would they omit entire sentences?? Because he was talking about vit. D and how we would have to take that in a supplement form, instead o getting it through food. BUT, he never said exactly how much of it to take!! I don’t think he would tell us to take this, unless he also would tell us HOW MUCH to take!! I’d like to know how much!! Think they omitted THAT SENTENCE!! HOW MUCH vit. D, Dr. Berg, please?? Thank u SO MUCH!

  • @m.allard5819
    @m.allard5819 9 месяцев назад +1

    Thank you and God bless you Dr. Berg for sharing your wealth of knowledge to keep us healthy!!❤

    • @Drberg
      @Drberg  9 месяцев назад +1

      Glad to be able to share helpful information with everyone. Stay safe and healthy!

  • @kingblade1419
    @kingblade1419 10 месяцев назад +20

    Spiriluna has a lot of iron too, so be care full. I think as long as you don't eat refined food you are fine. and also the amount is important, don't forget to listen to your senses if you eat something, God gave you senses so use them, don't just copy others, we are not clones, your body might differ.

    • @nickpaulo579
      @nickpaulo579 4 месяца назад

      Spirulina absorbs heavy metals hence the Dr's suggestion.

  • @paulamartin4049
    @paulamartin4049 10 месяцев назад +1

    I’m glad sister sent me the video. My friend has kidney disease. She is on dialysis

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      Some of the other Dr Berg’s videos /articles on kidneys, on dialysis, etc. may be of interest with more data.

  • @boodalboushi
    @boodalboushi 10 месяцев назад +9

    You read my mind Dr about what I wanted to hear to improve my kidneys health!

    • @Drberg
      @Drberg  10 месяцев назад +3

      Glad to help!

    • @matsobanestephengwangwa3865
      @matsobanestephengwangwa3865 10 месяцев назад

      Thanks, Dr. This is very, very informative. What about excesice.

    • @reneewilliams1747
      @reneewilliams1747 6 месяцев назад

      ​@@Drberglast week I was diagnosed with RCC. It is a very small lesion (1.3 cm) My blood work and labs are good, so this is strange to me. I will be seeing a urologist at some point, but does possible RCC mean that I have kidney failure? It doesn't feel that way. Should I follow this same diet?

  • @Rose-no7vt
    @Rose-no7vt 16 дней назад

    Thank You Dr Berg for giving us a list of foods to eat with kidney disease 🙏

  • @janinademetriou-warburton6427
    @janinademetriou-warburton6427 10 месяцев назад +4

    Thank you, Dr Berg! Hope you had a lovely Christmas!

  • @jenniechen24
    @jenniechen24 10 месяцев назад +2

    Dr Berg you are my hero and thank you for your beautiful kind heart!

  • @johnrynkiewicz1607
    @johnrynkiewicz1607 2 месяца назад +21

    The more videos I watch, the less I'm allowed to eat. E.G. By high blood pressure, eat spinach, but then again, don't eat it because it's not good for kidneys. The list goes on forever. I'm about to give up watching these videos, and just follow my common sense. I eat lots of fruits and veggies, and drink tons of water, period.

  • @HealthSolutions00
    @HealthSolutions00 8 месяцев назад +1

    Your videos are like a treasure trove of knowledge for maintaining a healthy lifestyle.

  • @patriciaoreilly8907
    @patriciaoreilly8907 10 месяцев назад +4

    Great video 😊 but after watching this video Dr. Berg . I will take my chances in life 😊 i will cut down on all food shown but no way give up completely its getting over loading as other times some of these foods are good for you.

    • @brianlawl
      @brianlawl 10 месяцев назад +2

      All u gotta do is cut any food with ingredients lists. Ezpz

    • @patriciaoreilly8907
      @patriciaoreilly8907 10 месяцев назад

      ​Thank you 😊 I will do just that appreciate your reply.

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      Some of Dr Berg’s videos /articles on sweet cravings may be of interest.

  • @elisafinch1325
    @elisafinch1325 6 месяцев назад

    Dr Eric..a lot of vegis I can' eat,cauliflower,cabbage,if you can tell what to eat every day will so great....you are a good teach,and your voice is suave...persuasive...thank you every day I learn and write ,in book note..God bless you...Elisa Finch from Ca Usa..

  • @bnatural0415
    @bnatural0415 10 месяцев назад +3

    I've heard you mention seed oils in a few of your videos. I've been taking black seed oil for almost 10 years now and I have gotten great benefits from it. I'm just wondering and hoping that black seed oil isn't one that I have to worry about?? I know you don't cook with it and I take it for total health benefits and other topical issues. Thank you for blessing us all with you great info. I think we all depend on it ❤️❤️❤️❤️

    • @brianlawl
      @brianlawl 10 месяцев назад +5

      I don't think that's one tbh
      I think he means ultra processed cooking oils

    • @bnatural0415
      @bnatural0415 10 месяцев назад +1

      @brianlawl that's what I kind figured. Thanks 👍🏾

    • @helenevion5948
      @helenevion5948 10 месяцев назад +1

      Correct. He’s made videos on the benefits of black seed oil.

  • @kaylenehousego8929
    @kaylenehousego8929 10 месяцев назад +2

    Appreciation and blessings from Sydney Australia.

  • @sderk9314
    @sderk9314 10 месяцев назад +4

    What a great informational video. 2024 here come my happy healthy kidneys! Thankyou Dr🙌🏼✨😊

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      Some of the other Dr Berg’s videos /articles on kidneys may be of interest with more data.

  • @Lee-ofar
    @Lee-ofar 5 месяцев назад

    Thank you Dr Berg! My mother has kidney problems and I’m going to share this information with her! 🙏🏼

    • @Drberg
      @Drberg  5 месяцев назад

      You're most welcome!

  • @claudiavadash5063
    @claudiavadash5063 10 месяцев назад +5

    Thank you , dr Berg for recommendations. In this very limited list fermented food is good for kidneys, but high in sodium. That makes it questionable.

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      If you search this channel or Dr Berg’s website/ app for words like the importance of sodium, potassium to balance sodium out, etc., you will find a few videos he made to help with this.

    • @claudiavadash5063
      @claudiavadash5063 10 месяцев назад

      @@helenevion5948 Thank you , I will check it out.

    • @deloresjackson6794
      @deloresjackson6794 8 месяцев назад

      ​@@helenevion59481

  • @EmiDico
    @EmiDico 10 месяцев назад +2

    Dr Berg the information you provide is invaluable to all who are learning and applying it to their lives.
    Recently my child has contracted some sort of skin infection possibly scabies. We are going through so much recently and now this horrible thing. Please help us with information on what we can do to treat this naturally safe for children and all who need . Thank you

    • @helenevion5948
      @helenevion5948 10 месяцев назад +2

      Some of Dr Berg’s videos /articles on skin infections and on absorption of vitamin D may be of interest.

  • @tdgdbs1
    @tdgdbs1 10 месяцев назад +3

    CT scan without contrast is usually good enough for abdominal, or specifically ask for renal adjusted dose of contrast.

    • @YelenaVlogs
      @YelenaVlogs 10 месяцев назад

      What should the contrast dose be for renal? I got what they say 65 mg of 350 concentration and my perfect kidney function deteriorated 😢

  • @chrisoulalakkas7935
    @chrisoulalakkas7935 10 месяцев назад +1

    Experiencing failure is often a necessary step towards achieving success.

  • @zahrabaig794
    @zahrabaig794 10 месяцев назад +3

    Hello sir, I have gall bladder stone once I asked for medicines so I bought your dr berg gallbladder formula, ox bile ,potassium citrate, cod liver capsules but along with this what should I do for reducing the size what other recommendations would you suggest, plus plx tell me at what timing I should take these above mentioned pills and it's quantity, plus tell me about what life style modifications I should do

    • @Drberg
      @Drberg  10 месяцев назад +1

      For more information about the use of Dr. Berg's products, please feel free to get in touch with one of our Product Advisors at +1-540-299-1551 or message them on the web store: shop.drberg.com/. They will be able to assist you.
      -Dr. Berg's Support Team.

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      He answers most of these in different videos.

    • @tiffanyborhani2628
      @tiffanyborhani2628 8 дней назад

      So what is a safe dosage of vitamin D for someone with kidney issues? Or only one healthy kidney?
      Thanks

  • @cleopatrawong1593
    @cleopatrawong1593 5 месяцев назад +2

    Can chlorella spirulina tablet mix be consumed or will the chlorella be bad .

  • @rakeshspygamer9717
    @rakeshspygamer9717 10 месяцев назад +6

    Namaste from India

  • @jeffdittrich6778
    @jeffdittrich6778 8 месяцев назад +1

    Dr. Ken Barry cites research that demonstrates that a keto diet with intermittent fasting is beneficial to PKD patients and likely is good for kidney function generally. Please discuss.

  • @Thaythichgiachanh262
    @Thaythichgiachanh262 10 месяцев назад +3

    Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and help a lot on a daily basis in choosing food when shopping, etc. Thank you ❤✨

  • @suzannecorey4692
    @suzannecorey4692 Месяц назад

    Thank you Dr Berg! I am a kidney patient. I appreciate any help. I am starting to make my own bread with and pasta. Trying to avoid anything processed. What about coconut flour?

  • @marysh3840
    @marysh3840 10 месяцев назад +7

    Dr. Berg you explain beautifully. Thank you for this wonderful education that you provide. Wish you the best holiday.

  • @missbttrsctch
    @missbttrsctch 26 дней назад

    Thank you Dr. Berg, I don't know how I missed this one!

    • @Drberg
      @Drberg  25 дней назад

      You're welcome! Glad you found it now!

  • @jayalakshmibhk4035
    @jayalakshmibhk4035 10 месяцев назад +8

    Thank u Dr,for giving valuable information

    • @Drberg
      @Drberg  10 месяцев назад

      You're very welcome

  • @VladimirKhrapach
    @VladimirKhrapach Месяц назад

    Dear Dr Berg, thank you for all your recommendations. Besides a low-phosphorus diet, what would you recommend as a phosphorus blocker for supporting normal kidney function & kidney health? Thank you.

  • @738rh
    @738rh 10 месяцев назад +6

    Hi, I lost a kidney during an accident at age 13,am now 47. What would you recommend and stay away from? Thank you

    • @OnlyHuman2.0
      @OnlyHuman2.0 10 месяцев назад +2

      Hey! Youre probably not gonna get an answer from him. Just look at his other videos and other doctors videos.

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      See all his videos on kidneys, on kidney stones, on calcification, on soft drinks, “energy” drinks and such.

  • @douglaswebster5674
    @douglaswebster5674 Месяц назад +1

    Thanks for the video. The problem is that I cant get even half the good ingredients, and if I can, they are hellish expensive. I was told to stay off meat or fish because of the creatin. So at the end of the day I am somewhat depressed with what I can and cant eat

  • @thiyagu8004
    @thiyagu8004 10 месяцев назад +3

    Hi Doc, how about vitamin K2?does it good for kidney?

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      Yes, especially to dissolve some kidney stones. See his videos on k2 and on kidney issues/ health.

  • @geoarango6698
    @geoarango6698 16 дней назад

    Dr. Berg,
    I'm a 67-year-old male, 163 lbs. with type 2. My recent A1C was 7.1. It's been going down.
    My doctor always says my kidneys are GREAT ! However, I looked at my lab work and noticed my eGFR is 78.8.
    Should I be concerned?

  • @AnitaGuro
    @AnitaGuro 10 месяцев назад +3

    Great information Dr Berg. I am learning a lot from you. Blessings🙏❤️

    • @Drberg
      @Drberg  10 месяцев назад +1

      Hey thanks! Appreciate that.

  • @morriskaplan3062
    @morriskaplan3062 4 месяца назад

    dear doc, much thanx for your tireless work and good advice. what do you think about using potassium chloride salt to replace sodium chloride?

  • @ShortStoriesbytheSea
    @ShortStoriesbytheSea 10 месяцев назад +5

    I love ❤️ Dr Berg you are the Google of health info! Thank you 🎉for helping the masses!!

  • @akanoolakunle8635
    @akanoolakunle8635 Месяц назад

    Hello Doctor Eric Berg . Thanks for all your support. Kindly advice me on this i have GFR of 98 . Is it anything to worry about? I'm on medication for high blood pressure. Thank you

  • @lolitaguittapbelen9456
    @lolitaguittapbelen9456 10 месяцев назад +3

    Thnx Doc. Berg for a more Quality Food Recomendation. 👍🥰❤️

    • @Drberg
      @Drberg  10 месяцев назад

      You're very welcome!

    • @caramelobear1952
      @caramelobear1952 9 месяцев назад

      Dr Berg, can zeolites be used to detox kidneys and liver Instead of using the normal milk thistle...
      ALSO what diet can one give to person showing badic kidney signs plus fatty liver and is unable to go check up at a hospital or clinic cos of political situations.
      My mum is 73yrs, no foam in urine, no diabetes, taking supplements, D3 50k, K2, milkthistle, B1,B2,B12, niacin, fish oil plus ACV for recurrent burping, bloating, edema, hearing loss on one side which alternates.

  • @iwona7613
    @iwona7613 10 месяцев назад +1

    Thank You for this video. Even though I don't have kidney problems this diet seems to be perfect for me now. I take piridistygmin few times a day and Metylprednisolone. I take your advice about cheese. Thank you for your work.

  • @bintesaud7541
    @bintesaud7541 10 месяцев назад +2

    Thank you very much doctor for very essential info.....can we take nut milk instead of direct nuts....plz do answer

    • @helenevion5948
      @helenevion5948 10 месяцев назад +1

      It’s too processed and often mixed with toxins such as maltodextrin, etc.

  • @milash4939
    @milash4939 Месяц назад

    AM SO HAPPY ,I FIND YOU AGAIN ,THANKS YOU VERY MACH ,GOD BLESS YOU ,❤❤❤

    • @Drberg
      @Drberg  Месяц назад

      No problem. Hope you are learning a lot here from my RUclips channel.

  • @sukbajwa
    @sukbajwa 10 месяцев назад +4

    Thanks doc ive been waiting for this video for a long time.

    • @Drberg
      @Drberg  10 месяцев назад

      You're very welcome

    • @helenevion5948
      @helenevion5948 10 месяцев назад

      He’s made other awesome videos on the best foods for the kidneys and foods to avoid.

  • @realtalk8813
    @realtalk8813 3 месяца назад

    On a regular i eat strawberries bananas carrots celery and blueberries (and onion and garlic with my dinner foods)

  • @5FmUke
    @5FmUke 10 месяцев назад +3

    Thank you Dr. Berg👑🏆

  • @kathycatsful
    @kathycatsful 9 месяцев назад

    Thank you. What’s a good breakfast food to eat or rather the the best food to start my day

  • @samartman3395
    @samartman3395 8 месяцев назад +5

    Avocados is soooooo high in potassium which is bad for the kidneys ☹️😲😒😖

    • @nicolesmith1805
      @nicolesmith1805 8 месяцев назад +2

      I have seen that also. So confusing

  • @nancysmith3400
    @nancysmith3400 10 месяцев назад +1

    Not boring to me I am thriving on these low oxalate foods !🤗

  • @TheGaurav87
    @TheGaurav87 9 месяцев назад +1

    No way boring. Finely informative. Couldn't say greatly informative coz many of these items are I am not aware either avaliable in India or what local name we know them by like sauerkraut and kimchi.

  • @shatteringairfist191
    @shatteringairfist191 7 месяцев назад +4

    Kim chi has an insane amount of salt in it. Avocado is famous for potassium like banana. Sometimes got confused

    • @Mark-x1k
      @Mark-x1k 3 месяца назад

      Be real you can't eat a thousand bananas you drown on bowl water or drinking too much but you don't do you 😅

  • @mihrettewelde708
    @mihrettewelde708 7 месяцев назад +1

    Thank you for sharing your knowledge and your time God bless you 🙏🏼❤️

    • @Drberg
      @Drberg  6 месяцев назад

      Happy that you found it useful!