సార్.. ఈ వీడియో చేసి పెట్టినందుకు హృదయ పూర్వక ధన్యవాదాలు...🙏🙏🙏 కానీ సార్ సగటు సామాన్యుడికి మీరు చెప్పిన ఈ నియమాలు పాటించడం అసంభవం.. మిడిల్ క్లాస్ వాళ్లకి.. పేద వాళ్లకి ఈ ఫలాలు, మొలకలు,ఇంకా ఈ కూరగాయలు సేకరించడమే కష్టమైన పని..ధనవంతులకు అయితే సరిగ్గా సరిపోతుంది 👍👍👍
Dr Msr sir is great doctor Dear brothers and sisters Read environmental related books Prakruthi shukthloo Nature Principles book and Dr Msr sir books please Avoid plastic disposal things please Save food save water save power save fuel save paper save trees save ozone save nature save life save Earth Stop viruses Stop Global Warming stop pollution
Hii rakesh garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Chala baga chepparu sir anni rakala problems ki chakkaga maku taggipoyelaa explain chestunnaru anni intillovundey chesukuneylaa nijamga mee sankalpam chala goppadhi sir entooo vunnatamayiendi sir andukey enta success ayiyaru bhivilo ki dhigivachina dhanvantiry sir meru maa andariki🙏🙏
Night shift chese vallaki oka dite plan cheppandi, memu 7 years nunchi night shifts chesthunnam. a time ki tinali? Eppudu exercise cheyyali ? Nidra Timing Ela maintain cheyyali ? Ila chala mandiki chala doubts unnai koncham Dini gurinchi cheppi help cheyyandi
Hi Afzal Hussain garu, I'm raghu wellness coach, serious ga weight loss aavali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
*Namasthe🙏* *My self Raghu wellness Coach* Helping society to achieve their health goal like ✓Weight management (weight Lose/Gain/Maintain) ✓Digestive Health ✓Joints Health ✓Heart Health ✓Children Health ✓Sports Nutrition ✓Energy & Fitness ✓Overall Well-being life ✓Brain Health ✓Immune Health ✓Women Health ✓Skin Health Ask Me if you have any questions on above categories
Ikkada cheppinavanni pedhavaallake ga.. carrot juice, molakethe vithanalu, pulkalu, aakkura, vegetable fry with less oil & salt, coconut water, fruits.. this is very cheap when compared to regular eating food
Hi Rani Jhansi garu, I'm raghu wellness coach, miru healthy ga weight loss aavuthu mi health problems normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
హాయ్ అండి హెల్దీ గా వుండాలన్న అధిక బరువు ఉన్న బీపీ షుగర్ థైరాయిడ్ వున్న & బరువు పెర గాలన్న నేను మీకు హెల్ప చేస్త నా నంబరు డీపీ లో ఉంది నాకు కాల్ చేయండి
Hii bhavani garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Idi easy trick aa. All of you think one thing, use the diet which you follow, skip only junk foods, take healthy diet which you like, start exercising. Without exercise if you lose weight, skin will sag
*Namasthe🙏* *My self Raghu wellness Coach* Helping society to achieve their health goal like ✓Weight management (weight Lose/Gain/Maintain) ✓Digestive Health ✓Joints Health ✓Heart Health ✓Children Health ✓Sports Nutrition ✓Energy & Fitness ✓Overall Well-being life ✓Brain Health ✓Immune Health ✓Women Health ✓Skin Health Ask Me if you have any questions on above categories
Hii dhanunjay garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Hi Shareef garu, I'm raghu wellness coach, miru serious ga sugar normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hii subbalakshmi garu, I'm raghu wellness coach, miru healthy ga weight loss aavuthu mi health problems normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Hii prashanthi garu, I'm raghu wellness coach, miru healthy ga weight loss aavuthu mi health problems normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Sir na age 17 years konni saarlu durm vi chustunte black ga kanipistundi sir eye sight 1.5 vundi check cheyiste 1.5 ne vuntundi kaani konnisarlu dooram vi black ga vuntai em cheyali sir salaha cheppagalarani korutunnam sir 🙏🙏please sir
Hii srinivas garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hii Rama Swathi garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Simple trick(no cost)
1. తక్కువ తినండి
2.ఎక్కువ పని చేయండి(లేదా) ఎక్కువ రన్నింగ్ చేయండి
Super humans dait valla kuda chala mandi weight thaggutunnaru health iessus kuda thaggutunnyani reviews pedutunnru pcod pcos thaggi pregnenci ochindi antunnaru iedi anthavaraku use avutundi sir deni paina video cheyandi e carnivre dait gurinchi telugu prajalaki teliyacheyandi
నేను మీ అభిమానిని.
Raju garu kurchoni verk chaiyadamvalAna wiat parugutara
Chala chala baaga cheepparu andi🙏🏻🙏🏻we will try all these.thank you sir for your valubale information
Hi .. am umasri.. wellness coach.... Nenu 3 mnths lo 12 kgs weight taggi.. thyroid normal cheskunnanu... Meku interest unte my num in dp...
@@wellnesscoachumasri5626 hi mam
@@moturuprakash6062 hi sir my num in dp
@@wellnesscoachumasri5626 fees lekunda tips chepthaaava uma
సార్.. ఈ వీడియో చేసి పెట్టినందుకు హృదయ పూర్వక ధన్యవాదాలు...🙏🙏🙏 కానీ సార్ సగటు సామాన్యుడికి మీరు చెప్పిన ఈ నియమాలు పాటించడం అసంభవం.. మిడిల్ క్లాస్ వాళ్లకి.. పేద వాళ్లకి ఈ ఫలాలు, మొలకలు,ఇంకా ఈ కూరగాయలు సేకరించడమే కష్టమైన పని..ధనవంతులకు అయితే సరిగ్గా సరిపోతుంది 👍👍👍
నా మనసులో మాట చెప్పావు బ్రదర్ మధ్య తరగతి వారు ఇలాంటివన్నీ చెయ్యలేరు ఇలాంటివన్నీ ధనవంతులకేసాధ్యం
@@mmbb3367 yes bro..what did you said.. it's absolutely true 👍
Hii Andi, I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
@@gopujalaja6818 tq jalaja garu
Herbal lifeaaaa@@gopujalaja6818
Dr Msr sir is great doctor
Dear brothers and sisters
Read environmental related books Prakruthi shukthloo Nature Principles book and Dr Msr sir books please
Avoid plastic disposal things please
Save food save water save power save fuel save paper save trees save ozone save nature save life save Earth Stop viruses Stop Global Warming stop pollution
Sir thanks Meru chepe matalu maku mantrala vuntayi Mee lanti varu 💯 year's makosam vundalni aa devudini pradistunna
100 kadhu 1000 years
May God bless Raju Sir lots of love and my prayers
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
This is useful for who doesn't do any work.
I think you are 100% right .. even my mom told
Yes bro 😄
Correct bro..
After brush or before brush to drinking water
Hii rakesh garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Me estam sir but koncham noru kadukuni thagavachu aa tharvatha brush cheyachu mundhy manam brush chesam anukodi food thinali Anna feeling vasthundi
Hi .. am umasri.. wellness coach.... Nenu 3 mnths lo 12 kgs weight taggi.. thyroid normal cheskunnanu... Meku interest unte my num in dp....
Chala baga chepparu sir anni rakala problems ki chakkaga maku taggipoyelaa explain chestunnaru anni intillovundey chesukuneylaa nijamga mee sankalpam chala goppadhi sir entooo vunnatamayiendi sir andukey enta success ayiyaru bhivilo ki dhigivachina dhanvantiry sir meru maa andariki🙏🙏
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Night shift chese vallaki oka dite plan cheppandi, memu 7 years nunchi night shifts chesthunnam.
a time ki tinali?
Eppudu exercise cheyyali ?
Nidra Timing Ela maintain cheyyali ?
Ila chala mandiki chala doubts unnai koncham Dini gurinchi cheppi help cheyyandi
Hi ande weight loss health problems control chasukovali ani serious ga vunta nenu help chsta contact me
82476
41603
Gas unaa e diet chayacha sir....,?
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
సూపర్ సర్ ....
Hii andii,Im Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
What about employees sir
How about diabetic patients, can I have this diet to reduce my weight.....please advice
Hi Afzal Hussain garu, I'm raghu wellness coach, serious ga weight loss aavali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
*Namasthe🙏*
*My self Raghu wellness Coach*
Helping society to achieve their health goal like
✓Weight management (weight Lose/Gain/Maintain)
✓Digestive Health
✓Joints Health
✓Heart Health
✓Children Health
✓Sports Nutrition
✓Energy & Fitness
✓Overall Well-being life
✓Brain Health
✓Immune Health
✓Women Health
✓Skin Health
Ask Me if you have any questions on above categories
Sir nenu 1 week nunchi Ela chestunnanu Naku enduko chala neerasanga anipistondi so,dayachesi nakemaina tips cheptara
Superb sir . Chala Baga cheparuuuu.ila cheyyali ante pedavadu bank kannam cheyyali. Epudu dabbu vunna velike cheputaru.pedavalaku chepandi sir.miku punya vuntundhi
పేదలు ఎప్పుడూ అధిక బరువుతో బాధపడరు.
వారు తినే తిండి వారి శ్రమకు సరిపోతుంది. 😁
Ikkada cheppinavanni pedhavaallake ga.. carrot juice, molakethe vithanalu, pulkalu, aakkura, vegetable fry with less oil & salt, coconut water, fruits.. this is very cheap when compared to regular eating food
Pedhaavadivaithe poorthiga tinadam maanay better veganga thaggipothav....
@@manojsrinivas1899 😃
My brother 27 kgs weight loss want to know call me
Valuable information.💐💐💐💐💐
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Good
Hypothyroid vaallu molakalu tenavachhas ? Dr garunenu atleast 20 timesadegaanu ..Meeru jawab eeya ledu ..plcheppande
Hi Rani Jhansi garu, I'm raghu wellness coach, miru healthy ga weight loss aavuthu mi health problems normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hard work chaya vacha.
Hlo andi meeku weight taggalani serious ga vunte nenu help chestanu 👍👍👍
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Malli tea apudu
Sir I have fully change my face colour becoz of hair dye.plz help me sir how t increase my old colour
Thankyou Balu garu
Hii Andi,I,m Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
హాయ్ అండి హెల్దీ గా వుండాలన్న అధిక బరువు ఉన్న బీపీ షుగర్ థైరాయిడ్ వున్న & బరువు పెర గాలన్న నేను మీకు హెల్ప చేస్త నా నంబరు డీపీ లో ఉంది నాకు కాల్ చేయండి
Hi
@@Manamukkantich4364 హెల్దీ గా బరువు తగ్గా లన్న మరియు థైరాయిడ్ తో బాధ పడు తూ ఉన్న నేను మీకు హెల్ప్ చేస్తా నా నంబరు డీ పీ లో ఉంది నాకు కాల్ చేయం
నంబర్ కనిపించలేదు
ప్లీజ్ నంబర్ send me
@@Manamukkantich4364 హాయ్ సిర్ నా నంబరు డీ పీ లో ఉంది నాకు కాల్ చేయం డి
Proteins ekkuva levu ga
It's wonderful suggestion
Can exclusively breastfeeding mothers follow this diet
No
Sir afternoon jonna sangati tinocha
Say timetable for college students
Hii bhavani garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Morning time 1 r 2 hours vyayamam cheste mari duty paristithi entandi
Hii andii ,I,m Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Gas problems unna vallu sprouts thinocha sir
Hi Andi miku serious ga weight lose avali Ani umte nenu help chesthanu na number umdhi dp lo cantact avamdi
రాత్రిపూట టాబ్లెట్స్ వేసుకునేవారికి ఈ డైట్ చాలుతుందా తెలియపరచండి సార్.
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Idi easy trick aa. All of you think one thing, use the diet which you follow, skip only junk foods, take healthy diet which you like, start exercising. Without exercise if you lose weight, skin will sag
Sir Juse ప్లేస్ లో direct గా Carrot బీట్రూట్ తింటే పరవాలే దా ?
*Namasthe🙏*
*My self Raghu wellness Coach*
Helping society to achieve their health goal like
✓Weight management (weight Lose/Gain/Maintain)
✓Digestive Health
✓Joints Health
✓Heart Health
✓Children Health
✓Sports Nutrition
✓Energy & Fitness
✓Overall Well-being life
✓Brain Health
✓Immune Health
✓Women Health
✓Skin Health
Ask Me if you have any questions on above categories
నన్ను అడిగితే ఈ అడ్డమైన గడ్డి తిని 100. సంవత్సరాలు బతకడం కంటే. అన్ని తిని 60 ఏళ్లకు పోవడం ఎంతో హాయిగా ఉంటుంది....🙏🙏🙏
😜
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Sir ఆరోగ్యం కోసం ఎక్కువ రోజులు బతకటానకి కాదు రోగాలు వచ్చి హాస్పిటల్స్ లో ఇబ్బందులు padakunda
Video ki mundhu rummy adds tholaginchandi sir
Sir dinner ki vegetable juice tesukovacha
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Please let me know about night shifts employees.. I would sleep at 4am and wakes up at 12pm...
Pls let me know about how to follow diet for night shifts employees
@@mylifemystyle9165 there is another way of losing weight..if u r interested
Hi .. am umasri.. wellness coach.... Nenu 3 mnths lo 12 kgs weight taggi.. thyroid normal cheskunnanu... Meku interest unte my num in dp...
Diabetic patients dite follow cheyocha
No
Intermittent fasting I know
Hii andii ,I,m Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Intlo vanta chesi duty ki vellali kada sir 10 ki
Hii dhanunjay garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Baruvu amantham peragadaniki emi cheyali cheppandi
Hi seriously weight gain avallani interested unnada dp number chudandi call cheyandi
Namaskaram sir fullca baduluga ragi sagati tinavacha
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Barbell biryani annaa
Sir naku urin sarega ravadam ledhu sir plz e problem ki soultion chepadi sir plz
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
Nirasam vostunda ,..rice thinakapothe..
Vostundemo ..ani
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
Night shift unte ala chayalo chapandi sir
Hlo andi meeku weight taggalani serious ga vunte nenu help chestanu
Nenu try chesthunna nu sir
Meku తగింద
Meku padmasri ivvali sir
డబ్బులు లేని వాళ్ళకి ఇవన్నీ ఎలా కొనుక్కుంటారు సిర్... వాళ్ళకి కూడా చెప్పండి
Hlo andi meeku weight taggalani serious ga vunte nenu help chestanu 👍👍👍👍
rice manesthe corbohydrates body ki yela andhu thadi oka 40 yrs vache sariki ma body work avadhu....
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Sir tee alavattu undhi tagavacha
I didn't do any exercise. Just followed his diet and I am dropping off weight like crazy.
Can share which diet plz i want to loose weight....
@@sandhya2568 12 hours gap maintain cheyyadi. morning 8 nunchi evening 8 lopu thintam complete cheyyandi. Oil leni foods...kuralu ekkuvuga .....fruits ekkuva theesukondi. nenu 15 days lo 5 kgs thagganu. minimum 30 minutes walk morning and evening cheyyandi.
Omg 15 days 5 its is gr8.
@@bhavyakrn8021 oka level varaku thaggatam easy. next one kg also very difficult. 85 nunchi 80 ki kastha easy....next five naaku chala kastam ga vundi
@@muralimohankanchiraju1629 initial ga water kabati drastic ga tagutam malla tagali ante strict diet plus excercise cheyali
Sir pregnant ladies ee diet follow avvochaa.....plzz rply sir
Vaddu fullga tinandi
Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Suer❤
Night shift valu yela follow avali chepandi plz
Hlo andi meeku weight taggalani serious ga vunte nenu help chestanu 👍👍👍👍
Night shift maneyandi
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Super
Rich people can follow this what about poor people
Hii Andi I,m Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
సర్ నాకు షుగర్ ఉంది ఈ డైట్ తినవచ్చా సర్
Hi Shareef garu, I'm raghu wellness coach, miru serious ga sugar normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
neela yendukupothamemo ala thinte
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
నాన్ వెజ్ తింటూ ఏదైనా చెప్పండి గురిజి
Hi Andi miku serious ga weight lose avali Ani umte nenu help chesthanu na number umdhi dp lo cantact avamdi
1 hr to 2 hr exercise chesthe inkemundi ...20 kg thaggestharu
Myjanu evening
Sir daily anni vegetables mix chesi thinala lekapothe daily oka vegetable tho juice clear ga cheppandi sir please
ఎలా అయినా తీసుకోవచ్చు మిక్స్డ్ వెజిటేబుల్ టేస్ట్ గా ఉంటాయి
Inka vere pani em petkovadda sir ide pana
Hii andii ,I,m Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Sugar unna vallu taga vachha
Hii subbalakshmi garu, I'm raghu wellness coach, miru healthy ga weight loss aavuthu mi health problems normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Nenu ippatidaakaa okka pute juse taagutunnanu
Ippatinundi 21 days try chestaa
Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
E diet thyroid unna vallu chayocha andi pls reply
100%cheyachu no problem
Do u want to reduce thyroid , plz contact for more details
Hii prashanthi garu, I'm raghu wellness coach, miru healthy ga weight loss aavuthu mi health problems normal chesukovalanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
@@raghu_wellness_coach8826 sorry I am wellness coach
Herbalife
Sir general question , will this principle work for the people who go to work such as offices ? Because I tried but I felt weak so left it
Hi sir are you serious about your weight loss then I can help you
@@PavanKumar-et4ce how?
70326
Seven,two, two, two, seven
It's my number you can contact me through WhatsApp
Sir percent nenu 10 days pregnant na pragency starting see nenu 94kgs weight unannanu nenu e dait fellow avvacha weight loss ki
Hii madam, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
@@raghu_wellness_coach8826 anna number send cheyandi anna
Hi sir
Miru chepedhi vinte baga untai ttvaraga thaggali ani undhi but no way
Hii bumi garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Sir nenu 15days lo 8 kgs thagganu amyna health issues vasthaya..pls tell me sir
Hw
Hii I'm raghu wellness coach, miru healthy ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
@@raghu_wellness_coach8826 i dont like herbal life products. In future somany side effects happening. Wait & see
@@raghu_wellness_coach8826 nenu wait thaggali..pls suggest
@@girimanga1363 ok, profile pic lo na number undhi contact aavandi
25days lo 6kgs thaggaanu
Plsss tell me ur diet plan sir...
How
Intermittent Fasting is included
Hii I'm Jalaja wellnes coach meru serious ga weight thaggali ante Nenu mek help chestanu profile pic lo Na Number undhi contact call or whatsapp
One year back I had a stent and daily taking 7 tablets heart related per day can I follow this diet
Hi Andi are you serious about your weight loss then I can help
Walking
Thanks sir
Enka jobs and business yeppudu cheyali, verey pani ledha maaku.
Iythe early mrng 4 ki lechi 8 lopu complete cheskondi
Duty ayyedi 9ki...tinesi padukune sariki 11:30 avuddi 4 ki legiste ఇంకా chachipovali mari
Kadu andi mimalni balavantham pettara evaraina cheyamani l, maneyandi...
❤
Gastric problem undi em cheyamantaru sor
Meru gastric normal chesukovachu call me my dp
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Golfer’s elbow gurenchi yem iyna thalustey cheppandi sir
Hi 👋sir good morning 🙏🌄
Morning exercise cheyadaniki time ledu sir
Meeku oka salaha cheptanu call me contact number profile dp Lo unde
Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Sir na age 17 years konni saarlu durm vi chustunte black ga kanipistundi sir eye sight 1.5 vundi check cheyiste 1.5 ne vuntundi kaani konnisarlu dooram vi black ga vuntai em cheyali sir salaha cheppagalarani korutunnam sir 🙏🙏please sir
Hi .. am umasri.. wellness coach.... Nenu 3 mnths lo 12 kgs weight taggi.. thyroid normal cheskunnanu... Meku interest unte my num in dp....
Hlo andi meeku vunna problem control chesukovali ani vunte nenu help chestanu 👍👍👍👍
This can be followed by job less guys and retired people. For working professionals not possible.
Hii srinivas garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Hi .. am umasri.. wellness coach.... Nenu 3 mnths lo 12 kgs weight taggi.. thyroid normal cheskunnanu... Meku interest unte my num in dp.....
Manasu unte margam untadi
Tq sir🙏🙏
Ma daggara antha ledulee
Hlo andi meeku weight taggalani serious ga vunte nenu help chestanu 👍👍 oi
@@kalyanicoach4440 elaa
Hi 90305
17047
My whatsapp
షుగర్ బీపీ ఉన్నవారు కూడా ఈ డైట్ అనుసరించవచ్చా
Hi Andi miku serious ga weight loss avali ani umte nenu help chestanu
🙏🙏🙏🙏
సార్ చెపాతి తినేటప్పుడు ఎగ్ తీసుకోవొచ్చా
Hii I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Rickshaw tokke vadu yemi tinali
Rickshaw tokke vallu obese ga vundaru
15 days ki 5 kgs thaganu it's me
How sir plz tl me
@@suribabu1520 no oil no salt only chapathi fruits and vegetables curry's dry fruits and ragi Java chiya seeds lemon juice
Asalu one meal lo kudaa rice tesukoledaa merr
Meruu
@@swathirayapureddi4257 no
తగ్గి పోతారు!
😀😀
😂😂
sir water thagatam motion povatam mg 10 varaku chasthunte inka mamu office laki pova taniki ready ava palledha....
Hii I,m Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Pregnant women cheyaochha first month
Hii I'm Jalaja wellness coach meru serious ga weight thagli ante Nenu mek help chestanu profile pic lo Na num undhii call or whatsapp cheyandii
Sir.. employees,home makers situation 😭
Hii Rama Swathi garu, I'm raghu wellness coach, miru serious ga weight thaggali aanukunte nenu help chesthanu profile pic lo na number undhi contact aavandi
Inka udhyogalu sadhyogalu cheyakunda undaluli ivanni cheyalante