1 lost 3 kg in 4 days. Mrng to night my food is only honey Lemon hot water for every 2 hours . For every hour 1 glass normal water . And coconut in evng time. Great sir thank for your tips 🙏🙏
Thank you so much sir . Meeru cheppina diets lo oka diet chesanu . Chala weight thaggaanu And bp normal Health kuda bagundhi Face glow vachindhi Gas problem kuda potindhi. Nakanna lavu unna vaallu kuda Nannu comments chesevaaru Now iam ok in all things. "Daivam maanusha rupena" anedhi mee vishayam 100% correct.🙏🙏🙏
@@sweety277 morning 10 varaku 2ltrs water Tharvatha molakalu with one fruit..half an hour gap ichi vegetable juice(2 tomatoes,2carrots,oka beetroot kalipi mixy vesi filter cheyyaali) Afternoon 2pulkalu with any curry salt and oil thakkuvatho. Evening 6 kalla dinner only fruits ..inka emi thinakudadhu 6 tharvatha... Daily 4 ltrs water compulsory. Mng 10 varaku 2ltrs aa tharvatha migilina 2 ltrs evening kalla complete cheyyaali ...food thinna ganta varaku water thaagakudadhu..ganta tharvathe thaagaali...ok na ..veetitho patu...mng 30mnts exercises or yoga compulsory...tea coffee lu completely avoid cheyyaali..
Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me......9912578991
Sir me maatalu vintuntene weight taggipotamu taggipoyamu anipistundi sir tappakunda meeru cheppindi paatisthanu sir.. I am very happy to see your videos sir thank you very much sir..🙏🙏🙏
Manthena garu with all due respect sir, too much plain water consumption without proper intake of electrolytes can cause water intoxication also known as Dilutional Hyponatremia. It is always better to get water from the food we eat. All natural foods raw veggies and fruits are mostly water. Also a person must drink water whenever he feels really thirsty (a little more than what quenches his thirst). I hope you'll research about this and mention in your upcoming lectures. Thanks for being helpful to people always!
Hi Sir, nenu month lo 1week night shifts chestanu,so fasting appudu try cheyyocha? leda 2 times daily tinalannte night shift chese vallu ye time lo tinalo cheppandi, many thanks for your life changing suggestions 👍👍. naa job software engineer work param ga ekkuva oke chota koorchuni chese pani idi(daily 9 to 11 hours),so any specific health tips for software engineers oka video cheyyandi Sir,thank u.
Namasthe guru garu naa age 28 weight 65kg height 5.2 Nenu meeru cheppina ee 3 juice fasting continuous cheyoccha can I follow this for 20days r meru cheppina intermittent fasting cheyyala Baruvu taggali guru garu suggest me plz reply pls
Namaste sir Lemon honey fasting lo exsersize lu cheyavaddani chala videos lo chepparu... Kani indulo exercise cheyamantunnaru.... Indulo yedi nijam ??? Pls clear ga cheppandi sir please🙏🙏🙏
Hello sir i want to follow this diet fasting so how can i start this diet sir first of all lemon honey after 4,5 days juices and after 10, 15 days fruit fasting or daily mixing these fastings sir please let me know. Currently my weight is 82 but i want to reduce 55 to 60kgs sir please rly....
Today is my third day of honey lemon fasting....From tomorrow I will be starting juice fasting for next one week let us see the results.... currently I lost 1.5kgs with honey lemon fasting for 3days
Namaskam Sir. Nenu lemon & Honey diet chestunnanu. Toady 2nd day. No weakness. Enery level super. Now (2nd day at 5pm) vomiting sensation la undi. Please advise me Sir. Thank you Sir 🙏
సార్ మీరు చెప్పినట్టు డైట్ ఫాలో అయ్యాను అలాగే పొట్ట చుట్టూ కొవ్వు కరగడానికి యోగాసనాలు చాలా ఉపయోగపడ్డాయి అయితే రక్తదానం ఇప్పుడు చేయవచ్చా నా వెయిట్ 85 kgs
Sir, My mom always watched your videos sir. She is your big fan of you and followed you. Sir, I have very loose belly after my c section please suggest few tips.
@@dr.manthenaofficial3931 its done before 3 years sir, my other parts of the body are thin except this loose belly i do surya namaskar regularly too but still no results pls give me some suggeztion
Hi prasanth garu I'm Suresh Personal wellness coach.Nenu 90 days lo 15 kgs healthy Gaa weightloss Ayyanu. And loose 10 inch belly Fat Also.meeru weightloss Avvali anukontunnara. I'll help you Contact Me Call (Or) whatsapp +91 7288818744 mee skin problems kuda control chesukovachu
సార్ నేను డైలీ గా రోజు పొద్దున ఉపవాసం ఉంటున్నాను మధ్యాహ్నo, రాత్రి 7 గంటలకుభోజనం మాత్రం చేస్తున్నాను దీనివల్ల ఏమైనా లేదంటే సైడ్ ఎఫెక్ట్స్ ఏమైనా వస్తాయా దయచేసి నాకు తెలియజేయండి నేను లావుగా నా ఎత్తు5.5 నా బరువు 75kgs నేను బరువు తగ్గాలి అనుకుంటున్నారు 55kgs రావాలి అనుకుంటున్నాను దయచేసి నాకు ఏదైనా సహాయం చేయండి 🙏🙏🙏🙏
![Blox Fruits Dragon Rework Update [Full Stream]](http://i.ytimg.com/vi/EqDAp8udhm0/mqdefault.jpg)
Started Honey Lemon water fasting and today is 3rd day. Hopefully I can continue it until Friday.
Have u reduced weight?
1 lost 3 kg in 4 days. Mrng to night my food is only honey Lemon hot water for every 2 hours . For every hour 1 glass normal water . And coconut in evng time. Great sir thank for your tips 🙏🙏
Is it true
@@gurjalasuresh5092 yes bro
@@gurjalasuresh5092 u too try for 3 days .
Yee fasting yee month lo chesaaka next month malli cheyyacha
Thank you sir నేను మీ వేడియోస్ చూస్తుంటాను, ఒక నెలలో నేను 10కేజీ లు wait తగ్గాను 78కేజీ లు నుండి 67కేజీ లుకి తగ్గాను
@@HGovindH ala andi nenu 101 kgs aunanu ..plz naku chepandi ...ala
@@HGovindH ela chesaru diet
Thank you so much sir .
Meeru cheppina diets lo oka diet chesanu .
Chala weight thaggaanu
And bp normal
Health kuda bagundhi
Face glow vachindhi
Gas problem kuda potindhi.
Nakanna lavu unna vaallu kuda
Nannu comments chesevaaru
Now iam ok in all things.
"Daivam maanusha rupena" anedhi mee vishayam 100% correct.🙏🙏🙏
A fasting chesaru anni months chesaru plzz reply ivvandi
@@sweety277 aayana videos chudandi ardamavuthundhi
@@sweety277 morning 10 varaku 2ltrs water
Tharvatha molakalu with one fruit..half an hour gap ichi vegetable juice(2 tomatoes,2carrots,oka beetroot kalipi mixy vesi filter cheyyaali)
Afternoon 2pulkalu with any curry salt and oil thakkuvatho.
Evening 6 kalla dinner only fruits ..inka emi thinakudadhu 6 tharvatha...
Daily 4 ltrs water compulsory.
Mng 10 varaku 2ltrs aa tharvatha migilina 2 ltrs evening kalla complete cheyyaali ...food thinna ganta varaku water thaagakudadhu..ganta tharvathe thaagaali...ok na ..veetitho patu...mng 30mnts exercises or yoga compulsory...tea coffee lu completely avoid cheyyaali..
Nice msg naku taggalani unndi sir
Hi andi I'm triveni personal wellness coach meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me......9912578991
Thank you manthena Satyanarayana Raju garu nenu honey lemon fasting lo 2-3kgs tagganu thank you andi❤️🙏🙏
In how many days madam...??
వీటి అన్నిటికంటే intermittent fasting best అనిపిస్తుంది రాజు గారు.
Sir me maatalu vintuntene weight taggipotamu taggipoyamu anipistundi sir tappakunda meeru cheppindi paatisthanu sir.. I am very happy to see your videos sir thank you very much sir..🙏🙏🙏
నమస్కారం గురువుగారు మీరు చేప్పేవి చాల ఉపయోగకరమైనవి tq somach
Manthena garu with all due respect sir, too much plain water consumption without proper intake of electrolytes can cause water intoxication also known as Dilutional Hyponatremia. It is always better to get water from the food we eat. All natural foods raw veggies and fruits are mostly water. Also a person must drink water whenever he feels really thirsty (a little more than what quenches his thirst). I hope you'll research about this and mention in your upcoming lectures. Thanks for being helpful to people always!
Avnu Raju Garu Honey diet nenu chesanu Chala manchi result vuntundi
Nijamaaa
@@suhelsuhi3214 yes but need to do very strictly
Ee madhya em tinakunda sir chepinatlu cheyali aa
Em andi nak em artham kaledhu if dont mind nak message chesthara 9949583813...Miku ibbandhi lekuntea nea
@@suhelsuhi3214 Same sir chepinate cheyali without eating anything just only honey water
నా ప్రాణం నీవయ్యా నా జీవితాన్ని మార్చావు మీరు చెప్పిన సలహాలు విని జీవితం మార్చు కున్నాను నా మహారాజు నీవేనయ్యా
Nejangane antunava...
@@pushpaneelapushpaneela5374 ilanti vishayallo abadhalu endhuku chepthaaru.......... Avanni nijale dhaaniki nenu kooda sakshini. ......... Neneppudu hospital ki vellano naku gurthukooda ledhu
@@pushpaneelapushpaneela5374 100 percent
Nijame sir nenu 12 kgs tagganu sir
@@reddylilly9559 Ela taggaru ela follow ayyaru please suggest me
Vammo inthasepu vinalekunam sir twaraga chepandi
Thank u sir. How many days we have to follow this.
Thank you Raju garu. Can diabetics can do honey fasting ?
Namasthe raju garu🙏
Thanks. So. Machi. Sar. 🙏
I follow ur diet...since 2years....now I'm very healthy.sir thanq...so much...🙏🙏🙏
Please comment ur diet plan for day please
Wt abt tea sir?????
Fruit juices like carrot nd beet root or pine apple we should add milk or water sir. Can u suggest....
Watch the video with 1.25 Speed for better experience .
。。。。。。。。。。。。。。。。。。。。
TQ brother
1.5 ఇక్కడ 😜😊
2x bro ikkada
😁Tq
Diabetic vallu cheyocha sir
Vandhanalu guruvu gaaru
Hi Sir, nenu month lo 1week night shifts chestanu,so fasting appudu try cheyyocha? leda 2 times daily tinalannte night shift chese vallu ye time lo tinalo cheppandi, many thanks for your life changing suggestions 👍👍. naa job software engineer work param ga ekkuva oke chota koorchuni chese pani idi(daily 9 to 11 hours),so any specific health tips for software engineers oka video cheyyandi Sir,thank u.
Nuvu devuduvu swamy 🙏🙏🙏🙏😘💐
College ki velle ammay laki weightloss etla avalo tips cheppara sir
Sir life time weight loss balancing ga undadaniki cheppandi sir
Sir BP unna kuda meeru cheppina diet cheyochaa?
Nanu start chyalanukuntunna tomorrow nundi plz encourage chyandi plzzz
Raju garu diet cheseytapudu tea coffee rojuki rendusarlu tiskovacha andi teliyacheyagalaru
sir ceserean delivery aina tarvatha potta thaggadaniki tips chepandi
Tqqs for you sir fantastic motivation🙏🙏
Namasthe guru garu naa age 28 weight 65kg height 5.2 Nenu meeru cheppina ee 3 juice fasting continuous cheyoccha can I follow this for 20days r meru cheppina intermittent fasting cheyyala Baruvu taggali guru garu suggest me plz reply pls
Sugar patients cheyochaa
Raju garu super andi
Exercise yekkuva chestunnam but juttu mottam udipoyindi. Diniki pariksharam cheppandi tene padatledu vedi yekkuva chestundhi
Thank you so much guruvu garu, 20 years back My mother was joined in your 1 month program in kodad.
I am watching ur arogyam mahyogam it is very good
Namaste Raju gaaru..Oka doubt ! Honey lo sugar undi antaaru kadaa mari Honey water taagadam manchidena. ?
Gd evng sir mamu pregnancy ki try chasthunam e diet follow chayacha sir
Hi andi I'm wellness coach meeru pregency ki try chestunna serious ga weight loss avvataniki nenu help chestanu plz call me......9912578991
Chala baga chepparu
thank u sir...good information
Sir 3 months nunchi meru chepinna one and half liter water tisukuntuna 4 kgs weight loss taganu sir tq veryyyyyyyyyy much ur advice sirrrrrrr🙏🙏🙏🙏🙏🙏🙏
Namaste sir
Lemon honey fasting lo exsersize lu cheyavaddani chala videos lo chepparu... Kani indulo exercise cheyamantunnaru.... Indulo yedi nijam ??? Pls clear ga cheppandi sir please🙏🙏🙏
Sir honey edi vadalo ardham kavadam ledhu plz suggest 🙏🙏🙏🙏
fasting tho patu videos fastforward lo upload cheyyandi sir.
Corona time lo ee fasting cheyocha?
What a pleasant cool voice... nice tips ...thanq you sir
Hi sir is it useful for Diabetes patients ? Hony has lot of sugar cantants
Thank you for your wonderful information sir ❤️😊😊
Hello sir i want to follow this diet fasting so how can i start this diet sir first of all lemon honey after 4,5 days juices and after 10, 15 days fruit fasting or daily mixing these fastings sir please let me know. Currently my weight is 82 but i want to reduce 55 to 60kgs sir please rly....
Raju Garu fasting and intermittent fasting lo yedhi better
Very useful
namaste gurugaru dhayachesi cheviloni fangals gurinchi telapandhi nachevilo karnaberiki randram padadhi andhuke naku fangals vastuuntadhi dhiniki margam telapandhi pls gurijigaru
Naku delivery ayi 9 months avutundi nenu e fasting cheyyavacha sir
నమస్కారం రాజుగారు
గురువు గారికి నమస్కారాలు 🏡👨👨👧👧🇮🇳🙏🤚
Honey fasting valla Headache vachindi. Problems n solutions in fasting meeda video cheyandi.
Sir is it suitable for diabetic patients
If sugar patients, can fallow this diet.Pls advise
Sir diabetes patient can have honey
Kindly do vedio for night shift people.Please sir
keto diet, paleo diet, Intermittent fasting
ideos, please
Today is my third day of honey lemon fasting....From tomorrow I will be starting juice fasting for next one week let us see the results.... currently I lost 1.5kgs with honey lemon fasting for 3days
Any update? How much u lost now
Green tea tagoccha guruvugaru
Namaskam Sir. Nenu lemon & Honey diet chestunnanu. Toady 2nd day. No weakness. Enery level super. Now (2nd day at 5pm) vomiting sensation la undi. Please advise me Sir. Thank you Sir 🙏
Tablets vesukune vaallu ee fasting cheyavacha sir
Sir can u explain the food to be eaten by type 1 diabetic patients
hai ganga bhavani i am welness coach i will help you
Sir Thank you so much for your valuable Diet plans.
Can diabetic have honey ?
Hi andi I'm triveni personal wellness meeru serious ga weight loss avvali anukuntunnara meeku nenu help chestanu plz what's up me.......9912578991
Hi sir
How many days maximum I can continue my fruits fasting no.3
Sir madyalo Elanti food thisukokudada.....?
Na age 19 but na weight 100...plz say some remidies to reduce it
Sir oka doubt enni juice and fruits thiskunte suger vasthundhi ga
సార్ మీరు చెప్పినట్టు డైట్ ఫాలో అయ్యాను అలాగే పొట్ట చుట్టూ కొవ్వు కరగడానికి యోగాసనాలు చాలా ఉపయోగపడ్డాయి అయితే రక్తదానం ఇప్పుడు చేయవచ్చా నా వెయిట్ 85 kgs
Diabetic patients juice fasting acharincha vacha sir
Tq sir
Sir, My mom always watched your videos sir. She is your big fan of you and followed you. Sir, I have very loose belly after my c section please suggest few tips.
@@dr.manthenaofficial3931 its done before 3 years sir, my other parts of the body are thin except this loose belly i do surya namaskar regularly too but still no results pls give me some suggeztion
Me too sir
First delivery c section, then second ingot normal delivery so please give me suggestions sir. I'm also doing surya namskar too
Weight taggali anukunevaru milk tagocha sir pls cheppandi
Thans sir
Wife of ravi sir,nenu office ki velthanu evi ala avthundhi.andi
Honey ante edi best undi sir .Antha kalthi osthundi kada .
Ye honey thiskomantaru
Sir suggest me best honey(sugarless) from the market
Thanks sir
Naku 2nd sejaring tharvatha potta baga perigendhi sir please nenu nadavaleka pothunnau sir please reply evvandi 🙏🙏
11 months sir nenu handicap na age 25
Tq u so much sir i follow u r videos and i loss
9 kgs
Ea diet chesaru
What did you do???
Ey diet follow ayyaru
Sir Hidradenitis suppurativa.
చంకల్లో, గజ్జల్లో గడ్డలకి దయచేసి పరిష్కారం చెప్పగలరు .
It is possible for those who stay at home without job or business
Sir can we take alchohol while doing this fasting
ee fasting chestu running or walking cheyocha sir
Emina gastrable problems vasthaya sir
Super sir God bless you sir
very nice sir
సూపర్ సార్... బాగా చెప్పారు
In a month how many days we should do lemon honey fasting technique sir?
Sir e prosess month lo yenni sarlu chyyli plz cheppandi
Sir i have small doubt. Diabetics unna pedha varu honey and juice fasting cheyacha...
హాయ్ సార్ గుడ్ మార్నింగ్ నాకు 2 ప్రాబ్లెమ్ సార్ 1-ఏజ్ 24 వెయిట్ 90
2- స్కిన్ ఎలర్జీ తామర ప్లీజ్ హెల్ప్ మీ సార్ 🙏🙏🙏🙏🙏
Hi prasanth garu I'm Suresh Personal wellness coach.Nenu 90 days lo 15 kgs healthy Gaa weightloss Ayyanu. And loose 10 inch belly Fat Also.meeru weightloss Avvali anukontunnara. I'll help you Contact Me Call (Or) whatsapp +91 7288818744
mee skin problems kuda control chesukovachu
Danyavadalu guru ji
సార్ నేను డైలీ గా రోజు పొద్దున ఉపవాసం ఉంటున్నాను మధ్యాహ్నo, రాత్రి 7 గంటలకుభోజనం మాత్రం చేస్తున్నాను దీనివల్ల ఏమైనా లేదంటే సైడ్ ఎఫెక్ట్స్ ఏమైనా వస్తాయా దయచేసి నాకు తెలియజేయండి నేను లావుగా నా ఎత్తు5.5 నా బరువు 75kgs నేను బరువు తగ్గాలి అనుకుంటున్నారు 55kgs రావాలి అనుకుంటున్నాను దయచేసి నాకు ఏదైనా సహాయం చేయండి 🙏🙏🙏🙏
Tiffine lunch dinner cheyakudadha sir
@@dr.manthenaofficial3931 thank you sir
Thank you sir, I lost 5 kilos in 6 weeks by following your suggestions.
Ea diet cgesyaru???
Which is best honey for fasting time
Veeti valla gas problem ekkuvayye chance vunda sir??
Periods lo unnappudu cheyavacha sir