Splits for Beginners | How to do Splits | Yogbela

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  • Опубликовано: 30 янв 2025

Комментарии • 185

  • @reeshajohn7445
    @reeshajohn7445 2 года назад +29

    I searched for many videos on RUclips. But nothing worked as effective as yours.. You are awesome.. So beautiful to follow along your voice so soothing.. After your work out I felt even the effect of a light meditation too.. Great dear.. Thanks a lot

  • @sumigenesh6287
    @sumigenesh6287 Год назад +4

    Oh my God i did it ❤from kerala thank u preetiji

  • @lyndajessy6851
    @lyndajessy6851 2 года назад +14

    I was able to finish the whole sequence but I couldn't achieve split. I will keep practicing till I achieve it.
    Thanks for your wonderful videos with detailed step by step explanations.

  • @leenkawas106
    @leenkawas106 Месяц назад

    I just love your videos. Please keep them coming!

  • @trendydrawing6534
    @trendydrawing6534 2 месяца назад +2

    18 nov 2024 - I just tried it for the first time and i just loved it know i will achieve it. And everyone else to ❤❤❤❤❤
    Thank you so much for making such a easy tutorial video.
    Can you make a video on front split how to do it.

  • @rinkipatel4997
    @rinkipatel4997 Год назад +2

    amazing....no words for your tutorial...for the first attempt i almost complete the split..thank you soooooo much mam

  • @albarosasmusic
    @albarosasmusic Год назад +4

    Thank you, I haven't achieved the split yet, but I'm getting there.

  • @suprithagowda600
    @suprithagowda600 Год назад +2

    Thank you soo much mam, after several months practice today I "achieved" the posture.

  • @prijain8918
    @prijain8918 10 месяцев назад +1

    Amazing session achieved with one side 🎉🎉superb

  • @aishb3309
    @aishb3309 5 месяцев назад

    Love all your amazing videos! ❤ Thank you!

  • @pragyasingh6356
    @pragyasingh6356 Год назад +6

    I did the whole sequence very nicely but could not achieved the split posture.. But I will keep trying it untill i achive it.. Thankyou so much❤️

  • @ChanShek-ws1hq
    @ChanShek-ws1hq Год назад +1

    I feel I am on edge to achieve this and I can if I try consistently. Thanks for the my dream posture tutorial video.

    • @ChanShek-ws1hq
      @ChanShek-ws1hq Год назад +1

      Today is my 6th attempt, I feel bit flexible but still a way to go.

  • @ramprasadm8343
    @ramprasadm8343 4 месяца назад +1

    Thanks a lot for creating all these extremely useful videos 🙏🙏🙏

  • @staceymackowiak1386
    @staceymackowiak1386 Год назад +1

    Thank you. I will keep with this practice as my hamstrings on both sides are in need of a little more time and practice.

  • @suprithagowda600
    @suprithagowda600 Год назад +2

    Achieved after many attempts. Thank you so much mam❤

    • @Ar2Hak
      @Ar2Hak 3 месяца назад

      After how many days?

  • @lakshmilucky3401
    @lakshmilucky3401 10 месяцев назад

    Thank you mam..... Way of guiding yoga is fabulous

  • @MamtaSingh-vi9tb
    @MamtaSingh-vi9tb 2 года назад +2

    Done ✅... Following you from months ma'am and learned many asanas from your tutorial
    Am also aspiring to become yoga coach in future

  • @VidhyaVishwa-q2h
    @VidhyaVishwa-q2h 3 месяца назад +1

    Oh my god i did it ❤️from bengaluru thsnk u preethi sis u r from

  • @gauravg9236
    @gauravg9236 2 года назад +9

    Thanks a lot for creating such beautiful series on your channel. I am currently following your weight loss series, and they are really nice. Few days back I was unable to do some asanas you were telling , so I thought of looking for some other RUclips videos for “better content”, but after roaming around throughout RUclips, I came to firm conclusion that no one can beat you. Your teaching technique is soooo good, I feel as if my elder sister is teaching me. Thanks million times.

    • @nataliepostombos4576
      @nataliepostombos4576 2 года назад +1

      so true.

    • @YogBela
      @YogBela  2 года назад

      Thank you so much for your kind words 🙏 and genuine feedback

    • @YogBela
      @YogBela  2 года назад

      Much love ❤️

  • @deeps385
    @deeps385 2 года назад +1

    Good morning
    Followed this video today.
    Thank you so much..

  • @ngimasherpa1607
    @ngimasherpa1607 2 года назад +2

    You’re teaching is excellent I really enjoying to Following your technique great result right the way🙏🙏🙏💐💐💐

  • @Unfiltered_natures
    @Unfiltered_natures Год назад +1

    Done with hole sequence.i enjoy hole practice session. I keen to learn Yoga. Thank mam🙏✨️. I also watched previous split video and many video.

  • @diyaViswas
    @diyaViswas 2 года назад +1

    Only the last posture 80% achieved,.all 100%. Thank you so much

  • @ayushisaini227
    @ayushisaini227 2 года назад +6

    Done with the whole sequence😍😍😍 thank you ma'am for the amazing class💫❤

  • @truptitawderane6325
    @truptitawderane6325 24 дня назад

    Right done ❤

  • @SandraSantos-ii5nv
    @SandraSantos-ii5nv 2 года назад +3

    Obrigada por mais esta aula.

  • @VivRocks_Yoga
    @VivRocks_Yoga 2 года назад +2

    Absolutely right 👍👌

  • @sonaligawas2168
    @sonaligawas2168 2 года назад +3

    1st to see t video, uploaded 2 min ago, i was on mat, so I tried it

  • @caanjalijain3478
    @caanjalijain3478 2 года назад +4

    Achieved😇.
    Split was one of my dream pose and this video and earlier video helped a lot in achieving my dream.
    One more request to make a tutorial on hand stand.. thank you in advance.🤗

    • @YogBela
      @YogBela  2 года назад +2

      Sure soon 😇

  • @NusratJahan-et3ex
    @NusratJahan-et3ex 2 года назад +1

    Maine aapse bhut kuchh sikha hai asana and yoga ke bare me. Thanks 🙂🙂🙂

  • @kingdoofficial_69
    @kingdoofficial_69 Год назад +1

    I'm going progress thank 🙏🙏🙏 you so much

  • @ujjwalmalik9065
    @ujjwalmalik9065 Год назад +2

    Proud to be indian and indian culture
    And also thankfuly of maharishi patanjali🙌 who invanted yoga
    And also thankfully of yoga bela
    Thanku so much
    Carry on
    You are a good teacher💓

  • @trendingshorts570
    @trendingshorts570 10 месяцев назад

    Nice session di❤❤❤

  • @dverma738
    @dverma738 9 месяцев назад

    Thanks for the wonderful video.

  • @chetalisoni6527
    @chetalisoni6527 6 месяцев назад

    Thank you so much.. You are.... I cant describe in words.. Thank you so much ❤❤❤

  • @sheetalpote352
    @sheetalpote352 Год назад

    Thank you! You are truly amazing ❤

  • @JyotiGupta20
    @JyotiGupta20 2 года назад +3

    Thank you for this class! Will definitely do this today evening :) I love your way of teaching and have started doing yoga regularly following your videos as it's so easy and the way you tell where you should feel pressure and if we are comfortable how we can go deeper :) Really helps in doing on our own as attending specific time class is difficult with kids, house chores and office :)

  • @imcsathi5677
    @imcsathi5677 Год назад

    Awesome ......thank you for this class...I love your way of teaching.thankbyou so much.❤

  • @radiantsoulgrowth
    @radiantsoulgrowth Год назад

    Awesome class! Thanks for sharing🥰

  • @begorgeousssonline5840
    @begorgeousssonline5840 2 года назад

    Done... Preeti really it was very nice experience because of ur all videos. I have become more flexible .ur all videoes are in a very systematic so it really to achieve any pose in regular practice

  • @yanesthi
    @yanesthi 2 года назад

    Done! Thank you, Preeti for the practice.

  • @sumigenesh6287
    @sumigenesh6287 Год назад

    Through regular practice of this video thank u

  • @truptitawderane6325
    @truptitawderane6325 Месяц назад

    Session done ❤

  • @kousikisarkar680
    @kousikisarkar680 6 месяцев назад

    Done...will achieve soon

  • @nataliepostombos4576
    @nataliepostombos4576 2 года назад +1

    done mam, achieved it and loved the sequence, such a stress buster session. thank u mam.

  • @chihiro9054
    @chihiro9054 Год назад

    DONE - I love your pcos yoga. It is helping me. I saw this as a nice next step challenge to work on opening and strengthening pelvic region and legs

  • @JorgeRamos-xw6dy
    @JorgeRamos-xw6dy 2 года назад

    Thank you! I've been looking for this type of class for a long time.

  • @monicapendharkar9893
    @monicapendharkar9893 11 месяцев назад

    Done thank you so much ma'am 💕

  • @SuryaPrakash-mq9zu
    @SuryaPrakash-mq9zu 2 года назад

    Thank you Mam. Surely i will follow your way.

  • @harshitsindhawa6969
    @harshitsindhawa6969 Год назад +1

    Achived

  • @nirmaljoseph1402
    @nirmaljoseph1402 Год назад +1

    Amazing, my hamstring has stretched a lot. But still a long way to go. Hope to achieve very good hip mobility with constant practice

  • @ashitasood4993
    @ashitasood4993 11 месяцев назад

    Awesome class, looking forward to more videos🎉

  • @maloudms24400
    @maloudms24400 2 месяца назад

    I couldn't achieve the split but I 'm a beginner, it' s normal. I will practice twice a week. Thank you very much

  • @kidsfunlearn999
    @kidsfunlearn999 2 года назад

    Thank you so much for this wonderful class. 🙏

  • @TrishaMondal-k4p
    @TrishaMondal-k4p 5 месяцев назад

    Very very thank you mam ❤❤

  • @toxidevil1842
    @toxidevil1842 2 месяца назад

    Achieved, ❤ 😊

  • @dattatribunny211
    @dattatribunny211 Год назад

    Beautiful ❤️

  • @eshitabhatia9723
    @eshitabhatia9723 2 года назад

    Thanks a ton for sharing so much knowledge with us. I guess you are the most underrated youtuber. All your videos are so helpful always.

  • @shambhavin7015
    @shambhavin7015 Год назад

    Done✅ and hope to achieve it within a few months of practice 😊

  • @neelamsakhrani3607
    @neelamsakhrani3607 Год назад

    Done the sequence, hope will achieve soon

  • @MS-hm6iw
    @MS-hm6iw 7 месяцев назад

    Dan and thanks 🙏

  • @baaghi_yoga_stunt
    @baaghi_yoga_stunt 2 года назад +3

    Nice video for Splits 🙏👍

  • @ItsSaumya_
    @ItsSaumya_ 2 года назад +1

    Thank you so much mam❤️❤️❤️❤️

  • @Limitless____
    @Limitless____ Год назад

    Done n achieved to some extend. Thanks.🙏🏻

  • @oliviauniversal
    @oliviauniversal Год назад

    Love it! Thank you ❤

  • @yoga_with_ritika_
    @yoga_with_ritika_ 9 месяцев назад

    Done. Not achieved full split yet but will achieve soon 🤞🏻.
    Thank you for the whole sequence. This sequence is really amazing and helpful ❤️❤️

  • @susiana9823
    @susiana9823 2 года назад

    Thank you😍

  • @LingmooHwc
    @LingmooHwc 7 месяцев назад

    I love your videous

  • @janitashah-l2t
    @janitashah-l2t Год назад

    i will try it

  • @kalpanasuthar6920
    @kalpanasuthar6920 3 месяца назад +2

    I had splits in my bucket list for this year, finally found a video with which I am confident that I'll be able to Acheive it.
    This is soooo gooood..... thank you for these videos. ❤ my next comment will be saying Achieved very soon.

    • @YogBela
      @YogBela  2 месяца назад

      All the best

  • @sandraaswani2911
    @sandraaswani2911 2 месяца назад

    Achieved 😃

  • @nidhiyadav7452
    @nidhiyadav7452 Год назад

    Thankyou so much mam 🌸
    You are incredibly amazing ❤️

  • @timepass-lc2ls
    @timepass-lc2ls 2 года назад +1

    I was able to complete the whole sequence but couldn’t achieve the final posture😮.
    Thanks a lot for such a beautiful & detailed video.😊

  • @kavitapatil7929
    @kavitapatil7929 Год назад

    Done ❤️😭❤️❤️❤️😭😭😭😭 thank you so much di 💞

  • @sakshijain6687
    @sakshijain6687 9 месяцев назад +1

    Plz make the video on middle split

  • @carissakk
    @carissakk 2 года назад

    Done, not achieved, looking forward to doing this until I get there! Thanks!

  • @javiersanchez8440
    @javiersanchez8440 2 года назад

    Awesoomee ❤

  • @tinmyoaye8545
    @tinmyoaye8545 11 месяцев назад

    Thank you so much.l ‘m Achieved "

  • @lucia_13_
    @lucia_13_ 2 года назад

    wow this was hard but i will definitely keep doing it to not only work in my splits but also get a good stretch

  • @harshitasalian12
    @harshitasalian12 2 года назад +1

    Done❤❤❤

  • @ramprasadm8343
    @ramprasadm8343 4 месяца назад +1

    Followed it & did it fully. But did not achieve the spilt stage. Will need to practice as you said 2-3 times a week & hoping to achieve the spilt in near future.

    • @YogBela
      @YogBela  4 месяца назад

      You can do it!

  • @navyanair3512
    @navyanair3512 2 года назад +2

    Hey Preeti, I can't thank you enough for all the yoga series. I came across your channel recently, loving it. I have a request for you, will you please design a prenatal yoga series? That would be a great help. Thank you!

    • @YogBela
      @YogBela  2 года назад

      Thanks 😇... Sure 👍

  • @thankihiral343
    @thankihiral343 Год назад

    Hi please make a full guided video of Kapotasan.... Half chakrasan.....

  • @PaheeDeka-f6x
    @PaheeDeka-f6x Год назад +4

    achieved

    • @Ar2Hak
      @Ar2Hak 3 месяца назад

      How much time did it took

    • @PaheeDeka-f6x
      @PaheeDeka-f6x Месяц назад

      @@Ar2Hak It took 15 days to achieve it for me

  • @jyothiannam3232
    @jyothiannam3232 2 года назад

    Will you please suggest what brand of outfit
    you use for yoga

  • @tinneilhinghaokip3858
    @tinneilhinghaokip3858 Год назад +1

    Achieve 👍

  • @leenkawas106
    @leenkawas106 Месяц назад +1

    Can you do more one hour yoga session?

  • @Explore_with_shivi
    @Explore_with_shivi 2 года назад

    I did 30 Surya namaskar yesterday from your playlist my legs are paining badly so I thought I ll not able to do this today
    27 dec - I gave up in 30 minutes
    Will try again tomorrow 🙂

  • @dietitianmadhurimapaul7403
    @dietitianmadhurimapaul7403 2 года назад +1

    Hi Didi please make a tutorial on the moon solutation 🙏.

  • @Ar2Hak
    @Ar2Hak 3 месяца назад

    Started today

  • @nettyleitao1866
    @nettyleitao1866 Год назад

    Done😊

  • @emmaeIIe
    @emmaeIIe Год назад +1

    I was looking up yoga videos for splits and came across this one. I was able to finish the whole sequence using yoga blocks. I can't get my heels on the floor for malasana and skandasana. I couldn't achieve the full pose, which is fine, as I wasn't expecting to on the first try.

  • @chaithramahadev6249
    @chaithramahadev6249 2 года назад +1

    Can u pls show how to do Maura Asana ☺️

  • @pragyamishra9046
    @pragyamishra9046 2 года назад +1

    Di please start new series of acceptance or weight loss from tomorrow that is 1st December or from 1st January for atleast 6 months❤😔want our 2024 to be healthy💔it will be possible only because of you🙄❤lots of love and respect 🙏 ❤ 💙

    • @YogBela
      @YogBela  2 года назад +1

      You may have a surprise from 1st Jan 😇

  • @santoshsurendra
    @santoshsurendra 2 года назад

    Done!!

  • @jhgreen14
    @jhgreen14 2 года назад

    Done. I almost achieved the posture.

  • @SandraSantos-ii5nv
    @SandraSantos-ii5nv 2 года назад +3

    👏👏👏

  • @Johnydogood
    @Johnydogood 2 года назад +1

    Amazing and gorgeous you are!

  • @sonalbaid9677
    @sonalbaid9677 Год назад

    Hello madam. Do you take online classes

  • @saranamallikarjuna6784
    @saranamallikarjuna6784 2 года назад

    Done 👍