Yoga at Home - Day 10 - Intense Stretch | Yoga Challenge | 10 days of transformation | Yogbela

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  • Опубликовано: 5 ноя 2024

Комментарии • 356

  • @parulgoyal5892
    @parulgoyal5892 7 месяцев назад +1

    Thanks a lot!! This class is amazing. I have followed few of your videos and am very grateful.

  • @aapkisahelisangeetadaisy
    @aapkisahelisangeetadaisy Год назад +1

    10 days done ..Awsom session...should do everyone ...enjoyed a lot ...thanks ....now I will start your another journey .

  • @sreevani8516
    @sreevani8516 2 года назад +4

    10 days completed and the journey was really amazing…thank u so much Preeti…from 2morow I will start 30 days challenge

  • @navamishanbhag5492
    @navamishanbhag5492 9 месяцев назад +1

    thank you so much , I have completed 10 days of yoga. feeling relaxed calm within. going for30 days challenge

  • @sucharitamondal7539
    @sucharitamondal7539 3 года назад +1

    I have completely all 10 days..
    I feel very confident about my strength and my body become more flexible.
    I keep on continue with your practices.
    Thank you very much.

  • @indianspice6662
    @indianspice6662 2 года назад +3

    10 days done🙂. Thanks a TON for all your efforts.This series has really helped me to stay on path with Yoga. I will continue with 30 day series. Best Yoga guru ever😇

  • @satendrasingh9672
    @satendrasingh9672 Месяц назад

    Done ten days yoga, excellent way of teaching yoga. I'm looking forward to learn from you. You are amazing yoga teacher. Thans a lot Preeti 🙏

  • @anjalikhandelwal9392
    @anjalikhandelwal9392 2 года назад +1

    Hi Preeti..i have done 10 days yoga today, it was superb journey, now i am feeling very flexible in my body . thanks

  • @jagadishbabu606
    @jagadishbabu606 Год назад +2

    10 days done !!!!! Certainly, lot flexible and confident compared to day 1. Many thanks preeti.

  • @srajvidevda5177
    @srajvidevda5177 3 года назад +3

    I completed 10days without break and its very challangeing, 👍🏻👍🏻👍🏻🙏🏻🙏🏻 but i did it ❤thank you

  • @vaishalibhardwaj5112
    @vaishalibhardwaj5112 Год назад +1

    Thanku for the practices ur all programs are awesome...in chakrasana i couldn't hold for long but i did crossed my limits I am happy to come in the pose n hold it for few breaths ...it's an achievement for me..will keep on practicing to master it .. 😘😘

  • @niveditamahotra862
    @niveditamahotra862 2 года назад +2

    Done

  • @begorgeousssonline5840
    @begorgeousssonline5840 2 года назад +1

    I m really fan of your all videos
    Every video motivate me to do better

  • @beenachaugule7969
    @beenachaugule7969 Год назад +1

    10 days done for the third time... indeed a great practice. Sending love to the Yogbela family. Preeti ma'am you are amazing.

  • @anjalijs530
    @anjalijs530 Год назад +2

    10days completed feels sooo good as a beginner will definitely follow other practices also

  • @preetimishra5880
    @preetimishra5880 3 года назад +1

    10 days done and feeling very good and flexible. Thanku so much. Plss come with 108 Surya Namaskar session. I really want to do along with you.

  • @poornasnusha03
    @poornasnusha03 3 года назад +4

    10 days done ❤️ this is the 1st time I finished a program without skipping a day. Love your teaching technique ❤️

  • @pritalshilewant4570
    @pritalshilewant4570 2 года назад +2

    I have completed 10 days transformation series. Thank you so much Preeti ma'am. It was great leaning experience from you.I see lot of changes in my body and mind. I'm grateful to you 😊🙏🧘🏻‍♀️💕

  • @archanabiyani
    @archanabiyani 2 года назад +1

    Thank you so much Mam....completed the 10 day journey. You are the best yoga teacher I have ever seen. Best wishes ❤️

  • @bhavanareddy127
    @bhavanareddy127 7 месяцев назад +1

    10 days done. Thank you so much mam for you clean and valuable instructions❤

  • @sanjanasharma8131
    @sanjanasharma8131 Год назад +3

    10 days done❤
    Such a healing sessions they were.
    I feel mentally and physically strong.
    What challenge i should go forward with ❤

  • @guptapooja58
    @guptapooja58 2 года назад +1

    10 day completed today! Took lot of breaks completing this journey but I didn't give up and completed the journey. Very nice experience. Thanks Preeti !!

  • @tsetsegtseren
    @tsetsegtseren Год назад +2

    Thank you so much all over 10 days yoga practice! Felt so much better in side also out side too

  • @shivanisahoo3146
    @shivanisahoo3146 3 года назад +3

    Done
    I feel very relax not only physically but mentally.
    Thank you so much.
    Keep posting it.
    I want to make it habit in my daily life routine.
    Lots of love.
    God bless you.

  • @shifamomin7729
    @shifamomin7729 3 года назад +1

    10 days done..... wasn't easy but the journey has been amazing.. I have tried earlier also but your videos helped me stay on track for 17 days. Thank you 😊

  • @KrishnaRao-dp8cf
    @KrishnaRao-dp8cf 2 года назад +1

    Madam I completed 10 day series.
    Thank you so much Guruji🙏

  • @kandulakavya
    @kandulakavya 2 года назад +1

    First time I have completed 10days practice. First day 27 rounds of surya namaskaram is very very challenging for me. It took me 4 days to reach 27 rounds from 3,6,12 rounds. After I was able to do 27 rounds, then I continued to day 2 and so on till day 10 without any break. Wonderful experience and I will be continuing for sure. Thank you mam!

  • @sejalmaheshwari9675
    @sejalmaheshwari9675 2 года назад +1

    Hello Preet,
    Finished 10 days challenge today. It was absolutely lovely experience. The selection of asanas was very nice a mix of simple to moderately challenging and your words kept me motivated. The best part is you teach from your heart. I just love your sessions. Thank you so much for amazing classes. God bless you dear ❤️

  • @arunimabhadauriafamily9669
    @arunimabhadauriafamily9669 2 года назад +2

    I love stretching yog most thanks ma'am for your yoga series

  • @sakshideshpande4128
    @sakshideshpande4128 Год назад +2

    Done with 10 day journey ❤️ feeling flexible and calm.....thank you ☺️

  • @shivani-qp5zx
    @shivani-qp5zx 2 года назад +1

    Thanks alot..... I have completed today 10 days... Already loose 4 kg with proper diet control in these 10 days.. Nd the flexibility is just wow.....😊😊😊

    • @snehalkharat156
      @snehalkharat156 2 года назад

      Really in ten days lost 4 kg

    • @ShiningS.8523
      @ShiningS.8523 16 дней назад

      Yes i was 27 yrs old dat time with proper diet it happened but now with age its not dat easy…. 😔

  • @sejalgandhi1262
    @sejalgandhi1262 2 года назад +2

    10 days done but with a day or 2 gap in between.Some asanas did not come

  • @swethapathologist
    @swethapathologist 3 года назад +2

    Hello preethi..10 days Done..feeling amazing..love your techniques

  • @Superfit01
    @Superfit01 3 года назад +3

    Great yoga session Preeti! Thank you.. 🙏 🙏

  • @Midnyt_Acoustics
    @Midnyt_Acoustics 2 года назад +1

    10 days completed, feeling very much lightweighted & flexible... Thank you so much Preeti

  • @priyankarokhade6142
    @priyankarokhade6142 Год назад +1

    10 days done !!! Thank you so much mam for this great transformation 😊! Feeling good and flexible 😊

  • @akshaykhandare83
    @akshaykhandare83 8 месяцев назад +1

    This is gold content! Thank you so much Preeti! You are doing great work!🙌🙌

  • @jessicaramadas1887
    @jessicaramadas1887 2 года назад +1

    10 days done! Wonderful 10 day experience. Excited to continue following your videos. Thank you

  • @tripuran9421
    @tripuran9421 2 года назад +1

    Wonderful motivation.. Completed 10 days of this journey... The bottom of my heart is appreciated for the awesome practice 🥰👌i became super confident and flexible 💯💪

  • @amritaparamanik7628
    @amritaparamanik7628 2 года назад +2

    10 days done! THANK U so much for your phenomenal teachings 😊

  • @polly4504
    @polly4504 2 года назад +1

    I normally do some yoga and include workout like HIIT training, cardio, strength training... These 10 days i only did this transformation series... I missed some days and took me 2 complete weeks to complete it... I lost half kg in a week and now i can do Surya namaskar with more ease. The part where we go down in pushup position was challenging to me but now it's not. I feel really good now

  • @manpreetkaurnanda2683
    @manpreetkaurnanda2683 2 года назад +2

    10 Days Done..
    Grateful And Thankful To You. ❤

  • @dawnhinke3949
    @dawnhinke3949 3 года назад +1

    Ten days Completed !!!! Thank you for the journey I enjoyed all of the classes and ofcourse I have my favourite ones too :-)

  • @tenzinyangchen8468
    @tenzinyangchen8468 2 года назад +1

    Done 10 days series...feeling grt. Thank you for the guidance.

  • @sucharitapanda1661
    @sucharitapanda1661 2 года назад +1

    Done with 10days journey. Will be starting Day. 1 again from tomorrow. Lots of learning here.
    Thank you 😘

  • @ubaidwarraich6201
    @ubaidwarraich6201 3 года назад +2

    10 days don feeling a little more flexible happy strong and of course grateful

  • @sandeeptavargeri
    @sandeeptavargeri Год назад +1

    10 days done. Amazing experience and feeling very energetic!

  • @prapulaa1073
    @prapulaa1073 3 года назад +1

    I have completed this series..... I feel so good and flexible.... Repeating Same series. Thank you❤ preeti

  • @parthisinghbabydancer7302
    @parthisinghbabydancer7302 2 года назад +1

    10 day complete I am so happy..and thanku mem

  • @ananyaroy3932
    @ananyaroy3932 2 года назад +1

    Thank you so much for the practice session with beautiful yoga posture mixture. Your words motivate a lot. It brings full of positive energy that no matter what we are today we will be better with practice. Thank you once again.

  • @pallavipridarshinir
    @pallavipridarshinir 2 года назад +1

    I have completed 10days practice thankyou very much Preethi 🤩🥰😍♥️

  • @pranjaligoelofficial
    @pranjaligoelofficial 4 месяца назад

    Day 10 ✅ Feeling really flexible and calm. Thankyou so much for this 10 Days Yoga Transformation Series. Your teaching is amazing ✨

  • @sunitibhargava
    @sunitibhargava 3 года назад +1

    Completed this series around 10 days ago...🙏😊

  • @smitajoshi7630
    @smitajoshi7630 3 года назад +3

    Day 10 session was simply amazing. I had never tried many of the those stretches before. They seemed challenging, yet calming and soothing as the same time. Day 1 and Day 10 sessions are my personal favorite. ☺️
    And your USP is the way you explain the technique of each and every pose. Thank you so much! 🌷

  • @sanjanad6687
    @sanjanad6687 2 года назад +1

    10 days done . Thank you for the practice
    When is the new challenge coming?

  • @raghuoriginals5795
    @raghuoriginals5795 2 года назад +1

    I have done this 10 days Yoga series and this is really amazing and feeling so much strong, calm completely. Thank you so much preethi.

  • @kgshwetha6443
    @kgshwetha6443 3 года назад +1

    Wow ultimate 10 days journey. I just love this. Next I'll take 7 days journey afetr that Ill go for 30 days. U r awesome. The way of teaching oh god it's just perfect. Everyone can understand

  • @nileekshapangtey631
    @nileekshapangtey631 Год назад +1

    10 days done!!!
    Thank you so much for this amazing yoga classes, I have been looking for yoga session and this is so far the best yoga journey on youtube 🌸🌸🌸

  • @garimaagrawal8564
    @garimaagrawal8564 3 года назад +1

    10 days completed😊 this is the first tym when i did yoga and loved it😍 plz suggest me for the next challange❤

  • @sandhyasingh9710
    @sandhyasingh9710 2 года назад +2

    10 days done. Thank you so much ma'am for this series.

  • @sunilkumarmaurya5301
    @sunilkumarmaurya5301 2 года назад +1

    10 days done! It was an awesome steps & feel good flow.
    Recommend me 30 days flow, if any.

  • @kajalmalave6743
    @kajalmalave6743 3 года назад +1

    10 days done..i do very honestly everyday..nd yes the result become good..thank u u work very well

  • @krishnaveniyadavjanapati2835
    @krishnaveniyadavjanapati2835 9 месяцев назад +1

    10 days done thankyou so much Preethi ❤

  • @ashwinibiradar4968
    @ashwinibiradar4968 2 года назад +1

    Completed 10days of of series thanku preethi🙏

  • @naziahanif2787
    @naziahanif2787 2 года назад +1

    10 days done, it was really wonderful experience. Love u much from Pakistan ❤️❤️

  • @rovitakatoch9936
    @rovitakatoch9936 3 года назад +2

    Gratitude to you Mam. You are such a great teacher 🙏

  • @sakshiahuja5277
    @sakshiahuja5277 2 года назад +1

    This 10-day yoga journey was amazing. Thank you for putting so much effort into each and every video. Really feel fortunate to have found your channel. Thanks a lot :)

  • @kalyanijain9453
    @kalyanijain9453 3 года назад +1

    Just today completed 10 days. I was bit a late 😛😁 but maja aagya 😍 thank you ❤🌹😊

  • @niveditamahotra862
    @niveditamahotra862 3 года назад +1

    I have completed my 10 days. It was very nice. I want to start 30 days as well. But I have back ache problem ( lower left side pain from back to leg). I have been doing yoga from past 5 months but this issue is not resolving. Can you tell me some asanas for this ?

  • @janhvipatil328
    @janhvipatil328 3 года назад +1

    Yes 10 days done feeling more flexible
    I also have to repeat it
    Thanks a lot preeti

  • @beautycraft2024
    @beautycraft2024 3 года назад +6

    I have completed this 10 days series .thq Preeti .this is the first time I did my yoga journey for 10 days very amazing postures now I'm loving yoga feeling better .my body now more flexible really.. next I will continue ur next videos thq

    • @noorfathima1941
      @noorfathima1941 2 года назад

      Any transformation??

    • @ramilabhudia3487
      @ramilabhudia3487 2 года назад

      I have completed 10 days it was very intense for me but enjoyed it

  • @chinmayeebehera211
    @chinmayeebehera211 3 года назад +2

    10days done 👍I feel flexible.. Nd vry calm.. Thank you so much for your great effort mam😘

  • @pragyasingh6356
    @pragyasingh6356 Год назад +1

    Day 10 Done..
    And 10 Days Done...
    Feeling more strong
    Feeling more flexible
    Feeling more balanced
    Feeling more calm and relaxed..
    And could do that assanas alaso which I could never think to attempt..
    Thankyouso much Preeti❤️❤️

  • @ashutoshmall2221
    @ashutoshmall2221 3 года назад +1

    गुरु प्रीति को सदर प्रणाम
    Completed 10 days
    Enjoyed my progress and to the extent I could do.
    Done and feeling awesome.
    Some of the poses stumped me for now but I will practice. This was my first proper yog practice.
    Thanks for your clear instructions to make it easier.
    Kindly suggest what do I do next. Should I repeat 10 days again and share my progress for each day

  • @ommarthinzar5632
    @ommarthinzar5632 3 года назад +1

    ten days done...but i can't do all...but is feel alots of strength... n good...thanks

  • @sansens3839
    @sansens3839 3 года назад +1

    10 days completed. Thankyou mam for your simple and clear explainatiin for each yoga poses.
    Mam, can you please suggest yoga practice for varicose veins??

  • @sushmitadev9471
    @sushmitadev9471 4 месяца назад

    10 days done... Thank you so much for your amazing class... Actually I'm following your yoga session from 2months back when I had pcod... Believe me my disease completely cure by your yoga journey.. After that i follow this 10days yoga sessions... Thank you so much... Actually I want to maintain myself with yoga practice... Please can you make one video for weight loss.... .. Actually I want to follow same yoga regularly

  • @akankshashekhawat2285
    @akankshashekhawat2285 3 года назад +3

    10 days complete !! please tell what challenge should I take now.

    • @YogBela
      @YogBela  3 года назад

      Go for awakening series.. 👍

  • @poojagarg3752
    @poojagarg3752 2 месяца назад

    Thanks a lot!! Ten days done. It was a great experience❤

  • @priyankagoyal5949
    @priyankagoyal5949 4 года назад +2

    Hello preeti dii... amazing experience..try out all series ..i have one problem during widening the legs my left bone under the knee feel pain.. whenever i bnd frwrd..why?

  • @raunak9220
    @raunak9220 3 года назад +1

    Done 10 day journey successfully... Thanx a lot

  • @veena2331
    @veena2331 2 года назад +2

    Wow! Amazing 10 days of transformation journey! I was doing yoga but not regular, but recently I started and dedicated myself to yoga and pranayama. I see lot of changes in inner mind and outer body... I am totally happy with all your series🤩

    • @YogBela
      @YogBela  2 года назад

      I am glad that you enjoyed 👍

  • @aradhanapanchal2287
    @aradhanapanchal2287 3 года назад +2

    10 days done u are amazing thank u so much 🤗🤗🤗

  • @ira6mann51
    @ira6mann51 4 месяца назад

    Thnku so much dear..It was intense n very challenging n relaxing session..plz keep posted more series....🎉🎉🎉🎉

  • @vaishuvaishnavi4336
    @vaishuvaishnavi4336 3 года назад +2

    10 days of transformation done, feel amazing 😊 thank you preeti👏

  • @kavyashreepandurangappa2233
    @kavyashreepandurangappa2233 3 года назад +2

    10days done. I must say I enjoyed every session

  • @withmeenu4088
    @withmeenu4088 3 года назад +1

    10 day session done. Thank you preeti for the wonderful session, just wanted your suggestion what series i should pick next? Pls advice . TIA

  • @jyotiroy1655
    @jyotiroy1655 2 года назад +1

    Done ✅ thank you so much for amazing 10 day yoga flow 🙏

  • @familydena1714
    @familydena1714 3 года назад +1

    Thank you so much pretty Preeti! U have helped me a lot! Good videos! God bless U.

  • @ummahyz5173
    @ummahyz5173 2 года назад +2

    The entire series has been an eye opener for me.. Absolutely impressive.. I will repeat the entire series again. In love with your channel preeti

  • @PallaviKasote
    @PallaviKasote 8 месяцев назад +1

    10 days done. Thank you so much Priti❤

  • @shrutiguru8117
    @shrutiguru8117 3 года назад +1

    10 days done and it was super awesome feeling so flexible and strong ... thank youu

  • @reddragon4508
    @reddragon4508 3 года назад +2

    Second time doing the 10 days . This last session is truly amazing . I was able to do a lot of these stretches and I didn’t cry 😭 . Thank you .

  • @krsv8224
    @krsv8224 2 года назад +1

    Hi, can i do this series after having C section.?

  • @akshaykhandare83
    @akshaykhandare83 8 месяцев назад +1

    10 Days Done!

  • @yathasharma9429
    @yathasharma9429 3 года назад +1

    Finished 10 days of practice. It was a very calming and peaceful experience. 😊

  • @shaifalisinghal4276
    @shaifalisinghal4276 2 года назад +2

    Thank you so much dear ❤️

  • @KVishnuchetana
    @KVishnuchetana 3 года назад +1

    Done with my 10 days and felt the transformation 😀.Enjoyed a lot.Thank you 🤗.

  • @susmitapegu9106
    @susmitapegu9106 3 года назад +3

    Ya ,,10days done ,,it was Just amazing ,I enjoy it...😁😁

  • @sonamtsomo7080
    @sonamtsomo7080 3 года назад +1

    Completed 10day. Feeling wonderful. Thank you so much