People ask for more longer video but for me this one are perfect especially during summer when I don't feel good sweating, it keeps me moving and not feel guilty that I didn't do anything for my body every other day. Thank. Also you are one of few people that do workout that are actually effective and after they end you don't feel like ahh I don't want to do this anymore, if you know what i try to tell. Sorry for the long comment.
after doing one of your old bubble butt workouts for the past 16 days, i thought it was time to incorporate another workout into my routine as the last gave me crazy results and was so quick, i really had no excuse! i've just done this one before bed, love how calm it is. it's definitely the positive tone of your voice and the little countdowns just as i want to give up that keep me going. thank you for all you do bailey! ❤
This really changed my mindset. Having a each individual video at only 5 mins each is alot easier to do vs doing one whole hour video. I always lost motivation while following hour long videos. I realized I'm actually doing more than the long videos just becuase I feel I have the option to do another 5 min video. Cause my brain is thinking it's just 5 mins why not. Before I know it I'm 30 mins in doing 6 different workouts.
Been doing this workout since it first came out on Instagram, then on your app and I love it! So effective and it still burns. It's just the perfect arms workout ❤
I started out using 5# weights, after two minutes the front of my shoulders were burned out! Ok, so I’m going to work this one into my weekly routines! Very Nice!
I love this workout I've done it for a week once a day and I've never felt better about myself. My waist is snatched my legs feel so powerful and slim, my stomach is the slimmest its ever been I can't make these results up I can see the lines for were my abs are. Not full abs at all but it's doing something. Thank you so much for this workout its incredible
If I do this every day do you think it will have a slimming effect on the arms? Regardless, I've been enjoying doing it for the past few days, I love how makes my arms burnnnnn
I never thought I would like exercising my arms, but I loveeee your arm workout videos! The way the exercises sync up with the music makes my endorphins explode ✨✨✨
Hi, please add to your films a little shortcut of what's exercises gonna be in at the beginning, like it was in 28days challenge, it easier to prepare oneself, love your workouts bye ❤
People ask for more longer video but for me this one are perfect especially during summer when I don't feel good sweating, it keeps me moving and not feel guilty that I didn't do anything for my body every other day. Thank. Also you are one of few people that do workout that are actually effective and after they end you don't feel like ahh I don't want to do this anymore, if you know what i try to tell. Sorry for the long comment.
Same here that’s how I felt weight training I dreaded it but finding Bailey made me fall in love with Pilates instead
Without any weights I wasn’t expecting too feel too much but DAMN, my arms felt that burn! Amazing how only 7 minutes can really make you feel it!
after doing one of your old bubble butt workouts for the past 16 days, i thought it was time to incorporate another workout into my routine as the last gave me crazy results and was so quick, i really had no excuse! i've just done this one before bed, love how calm it is. it's definitely the positive tone of your voice and the little countdowns just as i want to give up that keep me going. thank you for all you do bailey! ❤
hey annie, i also love bailey and was just wondering what butt workout ur talking about and what kind of results u got! Xx
This really changed my mindset. Having a each individual video at only 5 mins each is alot easier to do vs doing one whole hour video. I always lost motivation while following hour long videos.
I realized I'm actually doing more than the long videos just becuase I feel I have the option to do another 5 min video. Cause my brain is thinking it's just 5 mins why not. Before I know it I'm 30 mins in doing 6 different workouts.
No weights and so effective!! Love your short videos, I do 3-4 every day and I’m done. Thank you so much 😍😍
Love this!!! Would love to see more arm and abs, posture, and strengthening pelvic floor workouts! ❤
Love when these videos pop up, so short I can stop whatever I’m doing and the burn is so good I feel like it’s working lmao Thankyou for the pain!!
First time ever doing pilates and came across this video. So happy I found your channel!
I tried this with ankle weights and oh my god it was sooooo hard but I loved it so much thank you for your videos ❤❤❤
I love that this workout doesn't involve crunches or laying down! Thank you!
Love the new videos! Thank you so much! Working out with you since 2 months, almost daily! ♥️
Been doing this workout since it first came out on Instagram, then on your app and I love it! So effective and it still burns. It's just the perfect arms workout ❤
I started out using 5# weights, after two minutes the front of my shoulders were burned out! Ok, so I’m going to work this one into my weekly routines! Very Nice!
Love your channel, love your energy, love your home, love your outfits, love it all🤍
those 5 minutes workouts are actually addictive. This is my forth one today in a row and now im omw for thee fifth and last one
I love this workout I've done it for a week once a day and I've never felt better about myself. My waist is snatched my legs feel so powerful and slim, my stomach is the slimmest its ever been I can't make these results up I can see the lines for were my abs are. Not full abs at all but it's doing something. Thank you so much for this workout its incredible
Your pilates workouts are my new favorite!! Awesome
Glad to see you back! Would be lovely to see some back and posture workouts from you :)
This is one of my top favorite quick arms workout ❤
I am so grateful for your videos. I can always find 5 or 10 minutes to complete. And it works for me 😊
Girl! You're so strong!!! Awesome workout
loved this workout and it looks so relaxing
Amazing burn!🔥 thank you!
Wow can't believe how much this one burns! So good! ❤
I’m glad to see you back Bailey 👊🏼. Amazing 5 minutes arm workout. Great after sitting in the dest for a while 😵💫😵💫. Thank you
If I do this every day do you think it will have a slimming effect on the arms? Regardless, I've been enjoying doing it for the past few days, I love how makes my arms burnnnnn
Im so happy made it thru the whole 7 min without putting hands down...im ready to get rid of my bat wings..ty Bailey
I love these workouts. Can you create more standing ab workouts?
I love your content & always see results!!! Can we have a back slimming workout please🙏🏾🥺🥺
I never thought I would like exercising my arms, but I loveeee your arm workout videos! The way the exercises sync up with the music makes my endorphins explode ✨✨✨
I love this new series
AMAZING⭐️Thank you Bailey🙏🏽
Bailey❤❤❤ sei fantastica, grazie di essere tornata
So glad you're back 🌺
What a great arm workout and gorgeous scenery ❤
Wow this was perfect for my arms 10/10
Love your short work out.
Wow this burns so much although it looks so simple!
Wow, I felt the burn!!!!🔥 🔥
Phew! 🤩 loved the burn!
I just did this on Indian Rocks Beach. Got a few crazy stares but I got it in!
Love mat workouts. I would love a program just on mat exercise. Do you have a months program on these on the app?.?.
This one is the best video for arms❤
This is damn good! I felt the burn so hard..✨
Loving these workouts
I put the wrist weights and i did the whole workout with them oh it hurt but satisfying
That was amazing 👍👍
I love them all so good
This was great thank you
Good workout thanks 🙂
Hi, please add to your films a little shortcut of what's exercises gonna be in at the beginning, like it was in 28days challenge, it easier to prepare oneself, love your workouts bye ❤
We won’t add those for these quick workouts but you can skim through x
Good burn ❤
More 15 -20 min workouts bailey please like the old days😢😢❤❤
If you do this 3 times you'll have 15-20min and you will see your shoulders on fire 😭😂
@@EverChupaChupps this! or you can create your own workout by combining 3 videos of her 7 day challenge!
Спасибо ❤
Hardest arm video yet by you!
Dear I am having fibroid that's why my belly is hanging. I tried so many work out but not get required result.please help and suggest
Im on day 6 and i cant find the video for day 6 😢
6/7 are rest - as are all weekend classes
I love all your 5 min workouts.They are short and effective. Can you please make a 5 min workout for bra bulge? It will be an immense help!!
Please someone can guide me? It´s the 7 videos of workouts in a single day or one video per day haha im kind of lost, please help
Hi! Is it ok to do this workout pregnant?
Goodbye in one repeat my shoulders were out, burning 😭😭😭
This workout burnt my arms like crazy
Hello
My arms are on fire, but why are abs in this title?
Because your deep core/abs are working the entire time 🤍
This one was my favorite so far in this series😍 feeling the burn for sure!!
Is it necessary to warm up before doing these routines? 🥸