It's so good to hear an expert explain this in layman's terms in, what I believe, is a relatively short time . Wish more doctors were to be found that have the understanding & all the questions we, those that have osteoporosis & have; and not had their doctor discuss it in much detail. So, thank you. Looking forward to reading the latest info from your Institute.
The ''experts'' disagree so the layman has no chance. Too many studies financed by the drug companies there are few impartial findings. Sadly it is almost impossible to make an informed decision in relation to drug ''treatments''. A very sad state of affairs when money is mixed up with health care.
Right, because you need vitamin K2 to get the calcium to where it's suppose to go and not build up in your arteries giving you a heart attack or build up in other places causing stenosis. Eat grass fed beef and organic veggies. And don't forget to check your Iodine.
@@mjf3570 Same situation here with the calcium. Taking magnesium glycenate, K2 (MK7), D3.... have digestive trouble any time I take calcium supplement so aim to get it from food.
Sadly cherry picking data to make her points. Ignoring Vit D + Calcium + Vit K 2 + Magnesium and increased protein intake. Exercise - yoga, strength & balance exercises. Also let’s not forget estrogen.
Wonderful Lecture! I was wondering if the size/weight of the osteoporosis patient might be relevant in medication dosage. I am 100 pounds and small like the Asian patients you described who tended to have more fractures using medication. The dosage seems standard to all. I am not sure exactly how medication works but should smaller frames have lower dosages?
Wonder what forms of calcium the study used that decreased cardio, kidney health. What are the co nutrients of calcium. Bones are calcium, phosphorus,magnesium and other trace minerals. Also collagen. Have read vite D can pull calcium from bones if not taking enough calcium or can deposit it in arteries, is that true. Read that vite K2 (tempe, grass fed liver, cheese...) can help put the calcium into the helpful places. Also each person needs a little bit different things. How often does our body break down bone and rebuild? WOuld a pattern of take a drug off / on . Also some foods are high oxalic acid if effect loosing bone density, espec wonder about the fluoride thats put in our water as read it can effect bone/teeth health.
Why are doctors pushing drugs without giving a more balanced view about the many side effects? No mention of HRT, no mention of weight training, diet. Really fel these doctors are too hand in hand with big pharmaceuticals to be able to advise patients fairly.
It's so good to hear an expert explain this in layman's terms in, what I believe, is a relatively short time . Wish more doctors were to be found that have the understanding & all the questions we, those that have osteoporosis & have; and not had their doctor discuss it in much detail. So, thank you. Looking forward to reading the latest info from your Institute.
The ''experts'' disagree so the layman has no chance. Too many studies financed by the drug companies there are few impartial findings. Sadly it is almost impossible to make an informed decision in relation to drug ''treatments''. A very sad state of affairs when money is mixed up with health care.
@@davidlo168888 que es la nanomedicacion
Right, because you need vitamin K2 to get the calcium to where it's suppose to go and not build up in your arteries giving you a heart attack or build up in other places causing stenosis. Eat grass fed beef and organic veggies. And don't forget to check your Iodine.
No you don't eat CHIA SEEDS higher in vit D than any other thing !!!
don't eat beef, it increases the chance of getting cancer. Eat leafy greens instead, al lot of K1 in there, which is converted to k2 by your own body.
Try calcium ,d3,mag,K2 m7
I started that protocol
I'm just starting the K2, looking to find calcium that I feel comfortable taking. Been on D3 for a while.
@@mjf3570 Same situation here with the calcium. Taking magnesium glycenate, K2 (MK7), D3.... have digestive trouble any time I take calcium supplement so aim to get it from food.
Why is Estrogen never mentioned in these talks?
Estrogen lose is bone lose !
@@cherlgolja5402 So why is it not talked about?
They should tell that soy product , flax seed mimic estrogen and help reduce risk . We have to search
Why aren’t drug effects groups compared with resistance training + nutrition groups?
Well done that woman! That was one hell of a talk - she must have been exhausted at the end of it!
Thank you so much for these educative lecture
Sadly cherry picking data to make her points. Ignoring Vit D + Calcium + Vit K 2 + Magnesium and increased protein intake. Exercise - yoga, strength & balance exercises. Also let’s not forget estrogen.
Great Lecture!!!!!💗
My neighbor had a femur fracture and our dentist says no to bosphonates. I am stuck!
listen to a real doctor, ask her GP or specialist. A dentist isn't a real medical docter.
Thank you very much for such valuable informations GOD BLESS YOU 🙏🙏🙏👏👏💐
Wonderful Lecture! I was wondering if the size/weight of the osteoporosis patient might be relevant in medication dosage. I am 100 pounds and small like the Asian patients you described who tended to have more fractures using medication. The dosage seems standard to all. I am not sure exactly how medication works but should smaller frames have lower dosages?
Estrogen lose Is bone lose! ,
Thank you so much.
Wonder what forms of calcium the study used that decreased cardio, kidney health. What are the co nutrients of calcium. Bones are calcium, phosphorus,magnesium and other trace minerals. Also collagen. Have read vite D can pull calcium from bones if not taking enough calcium or can deposit it in arteries, is that true. Read that vite K2 (tempe, grass fed liver, cheese...) can help put the calcium into the helpful places. Also each person needs a little bit different things. How often does our body break down bone and rebuild? WOuld a pattern of take a drug off / on . Also some foods are high oxalic acid if effect loosing bone density, espec wonder about the fluoride thats put in our water as read it can effect bone/teeth health.
Tell me bone density increase just how can she say bone didn't break after taking such and such.
TQ Very Much DR. 🙏👍👏👏👏👌
Thank you. I an 78 and just had a compression fracture. Dr recommends biophosphanates and calcitonin salmon.
Say NO to Biophosphates
I am taking calcitonin salmon in nose spray and tums 500 mg
Is this a good thing or not. I’m in my mid 60’s
MJF well said, agree 100%
Quality and quantity these are two types of bone ! This lecture is old info !
Do weight training especially if you're above 40. Squat with a minimum of 10 kg extra
I know a woman who’s thigh broke from taking Fosamax.
Joy Allen I was just prescribed Fosamax, I refuse to take it.
I’ve tossed 3 fosamax scripts over the years and just recently refused another.
These drugs causes more problem , but for drug company make lot of money. So it will be goldmine forever
Fractures are listed as a med side effect.........
Why are doctors pushing drugs without giving a more balanced view about the many side effects? No mention of HRT, no mention of weight training, diet. Really fel these doctors are too hand in hand with big pharmaceuticals to be able to advise patients fairly.
Uhh?
闻思修證:Buddha's practices