Dr. Gundry EXPOSES the Diet Soda Lie

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  • Опубликовано: 13 янв 2025

Комментарии • 41

  • @robinsnestradio
    @robinsnestradio Год назад +10

    Im glad that Soda is one thing I never got stuck on. I drink Soda about once or twice a year. Infused water tastes so much better 🙋🏽

  • @bonniebenz8792
    @bonniebenz8792 Год назад +5

    Never drank diet soda and haven’t had any soda since my childhood.

  • @chadleatherby3309
    @chadleatherby3309 9 месяцев назад +1

    Best video on diet soda so far, I'm impressed

  • @100thMkey
    @100thMkey Год назад +3

    One thing that struck me after I stopped drinking all soda, was how sick even just a small glass would make me feel. Soda is poison.

  • @aija1085
    @aija1085 Год назад +5

    Thank you for your best advice.

  • @pamkoakes
    @pamkoakes Год назад

    Great vid! They need to come out with an allusoda. Someone is working on it but they are a husband and wife owned small company and still haven’t launched. Been waiting on individual packs for coffee, etc. would also like to see a drink stick to put in water made with allulose.

  • @theotherdonald8604
    @theotherdonald8604 6 месяцев назад +2

    I’m confused. How does drinking 8 diet sodas with no calories make you fat? If they contained caffeine they theoretically should speed you up to burn calories. I’m willing to bet that diet soda isn’t the culprit in weight loss. It’s the 4 donuts every morning you justified to yourself in eating because you were drinking a nasty diet soda that caused weight gain.

  • @valerieevans7034
    @valerieevans7034 Год назад

    Hi Dr. Gundry. I was just typing a question about allulose "cheating the brain" when you answered it! I appreciate your manner of presenting information. Thanks!

  • @mariolafrance5806
    @mariolafrance5806 Год назад

    Love your videos. Particularly this one. If I may, I would have a suggestion. When you name a product, like a lot of sweeteners in this video, could you display the name on the screen so we can write it down correctly ? Thanks !

  • @denicedancasey
    @denicedancasey Год назад

    I’ve only ever liked stevia in diet sodas. In Europe, Stevia is the addition used in most diet sodas. And I’m not really a diet soda drinker but I am going to try balsamic vinaigre with Badoit, the “sparkling water” (as people in the USA call it)! Thanks for this video!

  • @richardjacobs7632
    @richardjacobs7632 Год назад +1

    Zevia soda or flavored seltzer water with stevia, green tea, herbal teas!

  • @Ian-io3yt
    @Ian-io3yt Год назад +4

    Where are you even getting this information from? Seems like you just made it up

  • @ligiasommers
    @ligiasommers Год назад

    Soooo helpful, thank you 🙏🏻🌷✨🙏🏻

  • @jetrauger1748
    @jetrauger1748 Год назад

    I bought a bag of allulose and the label said allulose is a naturally recurring sugar found in figs, raisins and kiwi. The small print says that it is made from corn. Is there lectins in the allulose made from corn?

  • @bgezal
    @bgezal 11 месяцев назад +1

    IARC Group 2B "Possibly carcinogenic to humans" is NOT a label something IS carcenogenic. Other things in 2B includes Kimchi and Aloe vera. Higher category IARC Group 2A "Probably carcinogenic to humans" include red meat consumption and beverages hotter than 65 degree C (teas, coffee etc.).
    Kimchi and red meat are called healthy by Keto community. Calling out aspartame based on this labeling is cherry picking.

    • @worriful
      @worriful 8 месяцев назад

      yeah this guy is not the brightest

  • @JoeMiroballi
    @JoeMiroballi Год назад

    I only drink coke zero to help digestion after breakfast. Sparkling water doesn't have a strong carbonation to help digest.

  • @heathermiller4757
    @heathermiller4757 11 месяцев назад

    Dr Gundry, how does someone with IBS that reacts negatively to prebiotics like inulin incorporate that or allulose into their diet? Is it e enough possible?

  • @christiansgrandma6812
    @christiansgrandma6812 8 месяцев назад

    No wonder I'm not doing well on my weight loss journey. I've been having knee pains lately.

    • @adrianaalvarez4428
      @adrianaalvarez4428 7 месяцев назад

      Wacht the water 💦 mineral and salt 🧂 and drink coco water 💦 😮😮

  • @jeanniefriesen4646
    @jeanniefriesen4646 Год назад

    Please do a podcast on whether castor oil is good or bad for you!

  • @armiebarr725
    @armiebarr725 Год назад +2

    Is honey good for sugar?

    • @riotman3579
      @riotman3579 Год назад +1

      Honey ain't good for your teeth tho 😅

    • @onesky8647
      @onesky8647 Год назад

      No, honey is also not a healthy sugar substitute, unfortunately.

  • @carolyntu367
    @carolyntu367 6 месяцев назад

    I don’t drink diet sodas and it makes my body freak out. I prefer real sodas.

  • @trustytahr5364
    @trustytahr5364 Год назад

    The best sweetener is none, give the sugar and the fruit the boot. Your mitochondria will re compensate you.

  • @carolyntu367
    @carolyntu367 6 месяцев назад

    Does artificial sweeteners cause allergic reactions? Especially a body doesn’t drink diet soda. It caused lack of appetite and other physical reactions. ?

  • @JoshTravers-c8v
    @JoshTravers-c8v 10 месяцев назад

    I drink diet soda what should I do

  • @suzihazlove4979
    @suzihazlove4979 Год назад

    Inositol killed my drives for shopping, sex, . They should put this in our food 😂

  • @suzihazlove4979
    @suzihazlove4979 Год назад

    😮plz someone make a monk fruit pop or allulose?

  • @onesky8647
    @onesky8647 Год назад

    I don’t think I want to know what the good Doctor’s morning coffee tastes like with all the stuff he claims he puts in it. Still, there are some substitutes I haven’t tried yet. Thank you Doctor. :)

  • @sherrilbryant7970
    @sherrilbryant7970 Год назад

    What. about coke zero

  • @Jouhatsu-oi5qg
    @Jouhatsu-oi5qg Год назад +1

    This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health.
    He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way.
    I just love learning from his simple to understand videos. I respect this man immensely 👍👍👍

  • @p1nkgu1tar
    @p1nkgu1tar Год назад

    Stop telling me what to do

  • @vivianrios6007
    @vivianrios6007 Год назад

    🙏🏼

  • @jeffkern4797
    @jeffkern4797 Год назад

    Kia

  • @Hellokitty9151s
    @Hellokitty9151s Год назад

    Watch out for Alzheimer’s