Thankyou for having your Dad in the video doing a modified version. I am of your dad's gen but gifted with movement and virtuosity so I am between the both of you. It makes it hard because you still want to do what you could when you are young. This is the second youtuber that showed a modified version of what they were doing that I have seen today, it showed me they cared by putting it in their video. It also shows me you care as well.
I absolutely loved this especially with your dad as this gives me a tool so I can workout mobility with my 65 year old dad! Thank you. Please make more of these videos with him like a hip mobility video and other areas too!
@@Summerfunfitness Hi Summer, it'd be nice to have less movements per videos (e.g. 3-4) and have the textual explanations and beginner VS expert differences spoken out loud. Here's the reason: seniors easily forget things, pay little attention to details and get movements confused 😅 Thank you for your efforts, I learned plenty of useful movements for my own training with your previous videos, but these can be way more useful to pass on to elders 🙏
Very nice. I appreciate your level of fitness it brings back memories of my Mum . When we were very young living on the farm the water well was about a quarter mile away and down a long hill . Mum would load the sleds in the winter and head out across the snow with at least 4 of us kids all in our winter suits that she had to put on ' before ' we had to pee . We had 9 in our family . She'd fill the pales with water using a long rope from the depth of the well and start packing with a pale in each hand and 4 on the sleds . Us kids would be trying to help but just ended up hanging off the buckets of water or dragging along with the sleds behind her . Wow ! Love You Mum ❤ ! Thanks
How about a full body calisthenics beginner routine with your dad for 20 minutes no breaks?! Do you ever pick up weights? I mean at the gym, you look fantastic! (I'm obviously a newbie).❤
I'm more your dad’s age, and I'm very interested in calisthenics. Let me just say that I celebrated my 70th birthday in Coimbra, Portugal, in 2022, running 10 Km in a marathon time 🤣. I have lived here since 2021 because I was born in a suburb of Buenos Aires in Argentina, got a widower there in 2017, and had two terrible strokes with surgery, a half-year wheelchair and NDE in 2005!! They send me back from upstairs, so I promise I’ll follow your instructions.
@@Summerfunfitness love the variation from you, i have always found calnesthenics to be the best mastering ones own body mass is best i think i do ask that you create videos that makes use of regular furniture instead of aids we may need to by i especislly like your squat work out as i think i want more leg muscle or more mesty thies base on your channel i think you can help me youve got the goods im after bulk not just gitness and mobility im currently 206 lbs 6ft2 i want to be 250lbs i feel confortable being big not fat. Can i have this.
4:01 Gracias 🙏🏼 for sharing I will practice again tomorrow the only problem for me is that I suffered a stroke and I lost my ability to move my left side of my body so even this beginner friendly exercise is a real challenge for me but I will do my best….Saludos!!!👋😃👋Your Dad is a brave man and completed the challenge 👋😃👋
Hey!!! Have been looking at your videos and honestly just great!!! love this one can do every day as part of routine. Hope you can do sort of a mini plan with your Dad. Might help a lot of people. Hope you can make more videos this year!
I enjoyed your video! One thing I noticed is that with a few small changes in your video description and tags, you could reach an even wider audience. It’s just a small SEO tweak that could make a big difference. I’d be happy to share some tips if you’re interested!
So cute, love it😍 very helpful on busy days when you only have time for a quick 5 min mobility:) (I don't understand where all these creeps come from in the comment section🙄)
This is the first time I see the knee hold in the air in a mobility exercise. It makes sense because it's extremely useful in rock climbing for example! I'm guessing you've already answered that question, but do you climb? You said you have climbing friend and we can see holds in some of your videos.
Hey summer I’m watching your content all the time you are awesome do you train every day or do you have rest days thank you keep the videos coming 🤙🇬🇧🇬🇧
I want to see your mobility warmup like in your calisthenics workout but like this so we can follow along. With the stick and stretch band and single leg split squats ect
Great work, though some mobility exercises can bring about strains on the elderly, especially the plant variant. Older folks are just that much more fragile.
Muscle built through training calisthenics but not through just static holds, I also do pull ups, handstand push ups , dips, push-ups…many other compound movements.
Thankyou for having your Dad in the video doing a modified version. I am of your dad's gen but gifted with movement and virtuosity so I am between the both of you. It makes it hard because you still want to do what you could when you are young. This is the second youtuber that showed a modified version of what they were doing that I have seen today, it showed me they cared by putting it in their video. It also shows me you care as well.
Give your Dad a hug every time you have a chance.
This is a winning concept. The beginner regression is authentic and give me as a stiff man a good feeling. Thank you and your dad
I love videos with your dad. It is very inspirational in training my dad who is working on touching his toes.
I’m in my 30s and working on touching my toes 😩
I absolutely loved this especially with your dad as this gives me a tool so I can workout mobility with my 65 year old dad! Thank you. Please make more of these videos with him like a hip mobility video and other areas too!
Love seeing your dad make every effort and to see him working alongside you. How nice!
Excellent regression ideas . More follow alongs like this with dad would be awesome.
Glad you liked it! Next time we’re in the same town I’ll try to get him to do a beginner workout
@@Summerfunfitness Hi Summer, it'd be nice to have less movements per videos (e.g. 3-4) and have the textual explanations and beginner VS expert differences spoken out loud. Here's the reason: seniors easily forget things, pay little attention to details and get movements confused 😅
Thank you for your efforts, I learned plenty of useful movements for my own training with your previous videos, but these can be way more useful to pass on to elders 🙏
Very nice. I appreciate your level of fitness it brings back memories of my Mum .
When we were very young living on the farm the water well was about a quarter mile away and down a long hill . Mum would load the sleds in the winter and head out across the snow with at least 4 of us kids all in our winter suits that she had to put on ' before ' we had to pee . We had 9 in our family . She'd fill the pales with water using a long rope from the depth of the well and start packing with a pale in each hand and 4 on the sleds . Us kids would be trying to help but just ended up hanging off the buckets of water or dragging along with the sleds behind her .
Wow !
Love You Mum ❤ !
Thanks
How about a full body calisthenics beginner routine with your dad for 20 minutes no breaks?! Do you ever pick up weights? I mean at the gym, you look fantastic! (I'm obviously a newbie).❤
I'm more your dad’s age, and I'm very interested in calisthenics. Let me just say that I celebrated my 70th birthday in Coimbra, Portugal, in 2022, running 10 Km in a marathon time 🤣. I have lived here since 2021 because I was born in a suburb of Buenos Aires in Argentina, got a widower there in 2017, and had two terrible strokes with surgery, a half-year wheelchair and NDE in 2005!! They send me back from upstairs, so I promise I’ll follow your instructions.
Simply fantastic... Great father! You r fantastic!!!! Brava!!! I try this😊
Love this duo! Great idea! I’m saving this one. I want to do calisthenics and have a foundation to build first. 🎉
Glad you liked it! I hope he visits again soon so we can do a beginner calisthenics workout together.
Welcome to our world, I hope you have great desire and a lot of patience, keep it up and never give up, results come with effort and time🙏💪🏾♥️
👍nice work by your dad, shows how even older adults can do this! Well done you two😊
0
@@Summerfunfitness love the variation from you, i have always found calnesthenics to be the best mastering ones own body mass is best i think i do ask that you create videos that makes use of regular furniture instead of aids we may need to by i especislly like your squat work out as i think i want more leg muscle or more mesty thies base on your channel i think you can help me youve got the goods im after bulk not just gitness and mobility im currently 206 lbs 6ft2 i want to be 250lbs i feel confortable being big not fat. Can i have this.
Such a cute video you and your dad
Great memories you’ll have 😊
4:01 Gracias 🙏🏼 for sharing I will practice again tomorrow the only problem for me is that I suffered a stroke and I lost my ability to move my left side of my body so even this beginner friendly exercise is a real challenge for me but I will do my best….Saludos!!!👋😃👋Your Dad is a brave man and completed the challenge 👋😃👋
I love the follow along pace and transition introduction and pace. Thank you!
Glad you enjoyed it!
I’m so glad you exist, thank you so much for this one to the both of you❤
Olá muito bom que Deus abençoe você e sua família e eu sou do Brasil
Thank you both! Please keep making more. Love seeing the modified versions 😊
that was so awesome and i feel great. perfect movement snack - everyone watchingthese probably really needs them so thank you dad for showing up :D
Wow a 5 minute routine, I am actually going to try this exactly tomorrow and see how it works, thanks much!
Love it! Great idea!
Hey!!! Have been looking at your videos and honestly just great!!! love this one can do every day as part of routine. Hope you can do sort of a mini plan with your Dad. Might help a lot of people. Hope you can make more videos this year!
Great idea. I really like it. Seeng professional is great and fun but seeing newbie makes you feel less of a loser when you starting out.
Muchas gracias. Necesitaba una rutina cortita para empezar a hacer ejercicio. Saludos!
This was great. I'm your Dad's age as well. More of these please!
Nice quickie routine, hit all the right spots!😊
Loved it
Good job 🌹🌹🌹
Very nice! Molto bello" Grazie!
Thank you guys
this video is amazing!
So cool to see your father joining you!
Is he taking advantage of the plant based diet too? 😃🌱💪🏽
Yup! He's been vegan longer than I have been.
@@Summerfunfitnessthat is so super cool! Hugs to him from me! 💪🏽💪🏽💪🏽💪🏽🌱🌱
You and your dad are so cool :) Don't know why but now I need to see your mom too :D
I enjoyed your video! One thing I noticed is that with a few small changes in your video description and tags, you could reach an even wider audience. It’s just a small SEO tweak that could make a big difference. I’d be happy to share some tips if you’re interested!
Amazing Video with Dad Summer!!!
Must be very proud of you!!!
❤️💚😀👍🇦🇺🏋️♀️💪🍑🔥🍓
So cute, love it😍 very helpful on busy days when you only have time for a quick 5 min mobility:)
(I don't understand where all these creeps come from in the comment section🙄)
From the internet.
Damn that felt good. I want a longer one that targets like this I can do everyday
Great video!!
Wow, very nice! 👍❤️🫶
amazing thanks
So usefull! Thanks
Pls upload your All workout equipment set-up video 📷📸
This is the first time I see the knee hold in the air in a mobility exercise. It makes sense because it's extremely useful in rock climbing for example! I'm guessing you've already answered that question, but do you climb? You said you have climbing friend and we can see holds in some of your videos.
Please tell Billy Corgan that he looks good!
So cute!
Family ties kept wins the lottery of life..
Go Dad!
Trying to keep up with the young is heavy going.
Hey summer I’m watching your content all the time you are awesome do you train every day or do you have rest days thank you keep the videos coming 🤙🇬🇧🇬🇧
Thank you :) I train 4-5 days per week right now. Check out some of my Week of Workouts videos for insight :)
@ thank you 🙏
I love you ❤❤
Looks like the music breaks about 16 seconds in, FYI. Love your vids, showing strength through ROM and flexibility, you're inspirational 😃
I want to see your mobility warmup like in your calisthenics workout but like this so we can follow along. With the stick and stretch band and single leg split squats ect
Check out my follow along playlist for follow along calisthenics workouts
Tyabk you!
❤️🔥❤️🔥
🙂🙂🙂
01:08 loved this part at 2x, got 'Night At The Roxbury' stuck in my head for some reason... lol
ありがとうございます😉🌈💝💖❤️👍
lol Your Dad raised his leg better than me 😢I’m disappointed 😢
🔥🔥🔥
You are the most beautiful and stunning woman I have ever seen. You have an incredible energy!
Thank you for your videos!
Great work, though some mobility exercises can bring about strains on the elderly, especially the plant variant.
Older folks are just that much more fragile.
Love from india (state of Telangana) ❤
Oh yes, that's perfect. I was looking for a routine I can do in the morning. Looks like a good starter in the day! 😊
Before or after workout?
Can I do it before my workout as a warmup?
I am starting calisthenics it's tough.
💪🏽💪🔥🌿🏆🏅
🔥 ❤
Have you built your muscle with static holds trying to reach certain moves like the planche or lever or you do hypertrophy workouts?
Muscle built through training calisthenics but not through just static holds, I also do pull ups, handstand push ups , dips, push-ups…many other compound movements.
Are you sure your father isn't the lead singer of the Smashing Pumpkins? He could be Billy Corgans doppelganger l.
what was the name of the first track?
I am 48! I do workout but is it possible that I can get half this mobile?
Careful. Don't train too much.
Is she tryna to give her old man a heart attack? 😂
I’m trying to figure out if your dad is 6’5” or you are 5’1”.
Close! He’s 6’4”
🫅🏼🤍👸🏻
👸🏻🤍🫅🏻
Please don’t make your Dad do that split 😢
Hello
Hi
@Summerfunfitness big fan, you have crazy strength. Keep rocking
Where is your father’s son in law?
Asian Aunty Ahh Question
I wanna train with u girl... but wanting only creates more wanting, so bump that, ima do me, LETS GO.
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