PLYOMETRICS, CHANGE OF DIRECTION & AGILITY TRAINING

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  • Опубликовано: 31 дек 2024

Комментарии • 25

  • @yaasikasa17
    @yaasikasa17 Год назад +2

    Great energy!

  • @IDontTalkToCops
    @IDontTalkToCops Год назад +2

    Great channel guys. Thank you 🙏

  • @gunsnderrickroses2777
    @gunsnderrickroses2777 3 года назад +7

    Love it! One of the very few fitness channels on RUclips that delivers top quality content and education!

    • @abibousall1872
      @abibousall1872 3 года назад +2

      I like this it's very good to have speed and agility. I'm a footballer player and I see your video every day for my train

    • @lukerichard4132
      @lukerichard4132 3 года назад +1

      Pierre, Dane Miller and Phil Daru. That's all anyone ever needs to know in regards to fitness Channels. These three individuals are GODS to us average people trying become more athletic.

    • @gunsnderrickroses2777
      @gunsnderrickroses2777 3 года назад +1

      @@lukerichard4132 also personally a huge fan of Joel Seedmans because his programs have literally healed and saved my body but he has a lot of haters so that's an unpopular opinion lol. Thanks for the other recommendations though!

    • @starlysonasona2678
      @starlysonasona2678 11 месяцев назад

      You r great sir

  • @joekhairz
    @joekhairz 10 месяцев назад

    Nice job. Always making great videos

  • @glasgowafricanscociety5618
    @glasgowafricanscociety5618 Год назад +1

    Thank you sir

  • @a2familyworriesarvindarora221
    @a2familyworriesarvindarora221 3 года назад +3

    Very very very nice traning brothers I am big fan from 🇮🇳India very help full In running ,ability and flexibility

  • @JuanMateoUno
    @JuanMateoUno 2 года назад

    AWWWWWWWSOMEEEEEE. LOVE IT . MAD MAD WICKED.LOVE IT.💪💪💪💪💪💪you have to be good to get my attention. And you got it .wicked stuff 💪.

  • @skinnyjbeats3490
    @skinnyjbeats3490 3 года назад

    will try it out soon

  • @beautifulislamabad1404
    @beautifulislamabad1404 3 года назад

    Thanks brother

  • @parthkumar7711
    @parthkumar7711 3 года назад +3

    Amazing 👍😍🤩🤩🤩🤩🤩🤩 you guys are gods

  • @wilfredojosefonsecaruiz9373
    @wilfredojosefonsecaruiz9373 2 года назад +1

    Excelente

  • @Jm20-m
    @Jm20-m 3 года назад +2

    Please do a gym tour

  • @darkdemonqueen
    @darkdemonqueen 3 года назад +3

    This is exactly what I need!
    My usual routine is getting kind of stale.

  • @austindivitcos1902
    @austindivitcos1902 2 года назад

    Pierre - what shoes would you recommend for agility/training? I know you have transitioned to Vivo Barefoot since.

  • @sumitdate9903
    @sumitdate9903 3 года назад +1

    I have one question how often you do the speed drills in a week and do you go for slow aerobic runs and can you do plyometric drills every day ?

  • @alandingleton6975
    @alandingleton6975 Год назад

    I’ve got no equipment

  • @Aleks_V.
    @Aleks_V. 3 года назад

    👍

  • @myyouth7224
    @myyouth7224 3 года назад +1

    First comment