SPEED TRAINING DELOAD DAY | Plyos, Medball, Kettlebells & Core

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  • Опубликовано: 31 дек 2024

Комментарии • 33

  • @jako_athlete
    @jako_athlete 3 года назад +6

    Mind blowing training sessions. Every exercise has a specific purpose, not just Instagram-entertainment. Bravo.

  • @mrbhuneswarverma8151
    @mrbhuneswarverma8151 2 года назад +2

    Fabulous workout

  • @katrinaarmstrong7326
    @katrinaarmstrong7326 4 года назад +4

    Stoked to try this today! Lets goooo

  • @MegaSandy11
    @MegaSandy11 4 года назад +2

    Awesome work

  • @kakanghosh1925
    @kakanghosh1925 2 года назад +1

    Excellent

  • @bombomrajkumar6429
    @bombomrajkumar6429 4 года назад +1

    You are the best trainer bro

  • @harshchhachhia8482
    @harshchhachhia8482 4 года назад +7

    even the deload day is hot fired 😅

  • @rafaelnacha1788
    @rafaelnacha1788 2 года назад +1

    great

  • @chambiotaloracesar9629
    @chambiotaloracesar9629 4 года назад +2

    Muy buen entrenamiento de velocidad...🔥🔥saludos desde Cochabamba Bolivia 🇧🇴

  • @leslevan
    @leslevan 4 года назад

    Great exercises for functional training. Thanx!

  • @alejandrodovaltapia6531
    @alejandrodovaltapia6531 4 года назад +1

    Amazing men

  • @stephanel3368
    @stephanel3368 4 года назад +1

    Good stuff 🔥🔥

  • @3ksportsunlimitedllcbaseba136
    @3ksportsunlimitedllcbaseba136 4 года назад

    Best video ever ⚾️⚾️⚾️⚾️ love it

  • @lemimiyu7344
    @lemimiyu7344 4 года назад +1

    I really want to win those speed bands!

  • @davidmendozabello8613
    @davidmendozabello8613 2 года назад

    Gracias x el español

  • @benoitchauvet4038
    @benoitchauvet4038 4 года назад +2

    Great session!!! I have a request. I love that kind of training, using kettelbells, medballs etc... Which program does that come from? The speed and agility / The complete athlete one ?
    I would be pleased to have a proper answer.
    Many thanxs :)

    • @pierreseliteperformance
      @pierreseliteperformance  4 года назад +3

      Hey Benoit. This is from the Sports Performance Training Program Vol. 2: The Complete Athlete. If you go to our website, pierreseliteperformance.com you’ll find more information on the program there!

    • @benoitchauvet4038
      @benoitchauvet4038 4 года назад

      @@pierreseliteperformance will start with the 4 weeks complete athlete! This is exactly what I was looking for since the beginning! I love what you do!!

    • @pierreseliteperformance
      @pierreseliteperformance  4 года назад

      @@benoitchauvet4038 Awesome get after it!

  • @kabindrabanerjee4997
    @kabindrabanerjee4997 4 года назад

    super fitness drill.

  • @xFireboy2010x
    @xFireboy2010x 3 года назад

    Hello Coach ! Please, where can i buy the same clothes of your athlete on this video ? Thank you and great video as always !

  • @alicanozer3012
    @alicanozer3012 4 года назад +1

    Mükemmel 💯

  • @SJbzzz
    @SJbzzz 2 года назад +1

    Where can I get these bands?

  • @andreaswender4791
    @andreaswender4791 2 года назад

    How high are the hurdles?

  • @vinigol93
    @vinigol93 4 года назад +1

    Top

  • @mashqurthefitnessexpert7255
    @mashqurthefitnessexpert7255 3 года назад

    Grt

  • @nixonmiranda6219
    @nixonmiranda6219 4 года назад +1

    💪🏾💪🏾

  • @patrickkehoe1232
    @patrickkehoe1232 3 года назад +1

    👏👏👏👏👏👏🏆

  • @mishswb4950
    @mishswb4950 4 года назад

    Drinking game: take a shot every time he says series. 2 shots for primed and activated. 3 shots for speed training band.

  • @vinigol93
    @vinigol93 4 года назад +1

    i want to get free speed training products

  • @mashqurthefitnessexpert7255
    @mashqurthefitnessexpert7255 3 года назад

    Grt