MAXIMIZE SPEED, POWER & STRENGTH | Ladder Drills, Vertical Jump, Deadlifts

[@mwizalungu6864]

There's the energy, Let's goooooooooooooooooooo

[@mr.handles5331]

Absolutely amazing content...................

[@MegaSandy11]

Let's get after it

[@andrewwilkinson9006]

Lets goooooo🔥

[@Beast_Performance]

great vid keep it up

[@nikhilpatel6539]

What workouts do you recommend for in-season?

[@pierreseliteperformance]

Our speed and agility accelerator program is great for in-season training. There’s no heavy lifting, it’s all bodyweight speed & agility workouts you can do anywhere

[@nikhilpatel6539]

Pierre's Elite Performance thank you

[@CrypticMane]

where can i get a tool to measure performance like you did in the video?

[@pierreseliteperformance]

You can find it here www.trainwithpush.com

[@taoulechenoureddine7424]

💪💪💪🏋️🏋️🏋️

[@גיאמהדב]

👍