As a young soccer player trying to go pro this is exactly what I need!! This will definitely prepare me for my season in the NCAA next year. Sports specific training like this is crucial for developing into game changing athletes.Loving the home workouts, especially the soccer specific ones like this. LETS GO
Man since i discovered you i've seen so many new and unique exercises i can't even remember all of them! I try to implement them in my routines little by little cause this kind of training and some of the exercises are new to my body and i try to adapt slowly or else i think i'll be overwhelmed. Love your energy and amazing vibes! i'll ramp up my level to be able to do whole workouts with your style. Great work it's really helpful for amateur athletes who try to train more efficient and level up.
This program is just superb!! The idea is crazy and so original. Using this, anyone can become the Game Changing Athlete they have wanted to. Thank you shea pierre and the PEP fast team for such amazing videos. Being a soccer player myself, I just can’t wait to use this and take my game to the NEXT LEVEL!!! Those speed bands and the PEP Fast soccer jersey would really help me. LET’S GO!!!
Cristiano Ronaldo is my inspiration for the athlete I am today. He’s the reason I am pursing my dream as a professional footballer. Thank-you for creating this awesome program. So I can test myself and train like the man himself. 🔥
Just discovered this channel and it is perfect for what I need! I am a winger in football and working really hard before when pre-season starts. Thank you!
This workout killed me, I’ve been doing it twice a week for two weeks now and it never fails to challenge you since you go at your own level and constantly push yourself. The virtual reality speed drill was awesome as well. Definitely recommend for any soccer player, there’s a reason why Cristiano is following this guy!! 💪💪
another amazing inspiration and training video💪🏼 cristiano is my idol and you have unbelievable exercices, I am soccer player and for me these exercise are great and I am looking forward to trying them. I am glad then I discovered your page and your exercises. What a inspiration!!!!💪🏼
This is amazing. I’ve been in a workout funk for a bit, these workouts you’ve been doing have got me out of it. They are fun and challenging. The reaction drills is such a cool idea. Thank you so much
Even though I play basketball, Ronaldo is still one of the best athletes in the world and one that I truly admire! Thank you so much for putting together the amazing training videos on your channel. This video definitely pushed me to my limits to be the best athlete I can be! Keep up the great work, can't wait to get after it in the next video.
Damn Shea, this is something else. Really appreciate your innovative style and professionalism. I love how your workouts focus on the performance and this will keep me busy working off the pitch, while simulating game related movements. This virtual reaction part is beyond any other workout you can find on youtube. Thanks a lot for your efforts and motivation !
Amazing workout💪 i'm a soccer player and i'll be definitely doing this workout to take my game to the NEXT LEVEL... thank you for posting this kind of videos you are awesomee👑🔥🔥 LETS GOO
Amazing stuff ! Could you please do one for tennis 🎾 as well ? It includes a lot of lateral movement while explosively moving to the opposite direction .
Love the speed and agility reaction training! As a basketball & soccer athlete, these different styles of training workouts will help build my overall explosive athleticism and sharpen my skills to be more light and dynamic. The intensity keeps it challenging and fun! Great workout coach! Coming back from an MCL injury has kept me motivated to keep working hard and staying focused on my goals! Thanks for this awesome giveaway opportunity, would love to incorporate those into my workout training sessions 🤞😁💪
Thank you brother love u. This video will help me to be like my idol CR7 . Thank you a lot bro thanks a lot. And i follow all your videos and do it everyday with the very high intensity . Coz it will only help me to become an another level same as Cristiano. Thanks a lot.
you prolly dont care but if you guys are bored like me during the covid times you can stream all of the new movies and series on instaflixxer. I've been streaming with my gf recently =)
Great workout for all sports. Especially when the weather completely sucks outside like right now snowing in Texas! Come get your weather Pierre Elite Performance it's drunk here in Central Texas😆
What’s up PEP Nation! Let me know how you liked this workout in the comments and if you like these PEP FASTER Soccer jerseys check them out here - www.pierreseliteperformance.com/shop/limited-edition-pep-faster-soccer-jerseys-speed-training-bands-kit/
Bro, the content is good but why do you gotta talk all hyper like that? It's painful to listen to. Calm down. We don't need you to yell in order to "motivate" us. Just explain the exercise. We motivate ourselves internally.
Americans using the word soccer way too often. And plays to describe a much more free flowing game than american throwball with helmets. Banter. Other than that, great workout.
![7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻♂️](http://i.ytimg.com/vi/OSgJeWGiq9w/mqdefault.jpg)
![7 KEYS to Build EXPLOSIVE SPEED! [RUN FASTER!] 🏃🏻♂️](/img/tr.png)
As a young soccer player trying to go pro this is exactly what I need!! This will definitely prepare me for my season in the NCAA next year. Sports specific training like this is crucial for developing into game changing athletes.Loving the home workouts, especially the soccer specific ones like this. LETS GO
Aidan Sadeghi Congratulations You are the Winner of the PEP FASTER Jersey! Continue to Work Hard and Strive for Greatness Each and Everyday!
Man since i discovered you i've seen so many new and unique exercises i can't even remember all of them!
I try to implement them in my routines little by little cause this kind of training and some of the exercises are new to my body and i try to adapt slowly or else i think i'll be overwhelmed.
Love your energy and amazing vibes!
i'll ramp up my level to be able to do whole workouts with your style.
Great work it's really helpful for amateur athletes who try to train more efficient and level up.
This program is just superb!! The idea is crazy and so original. Using this, anyone can become the Game Changing Athlete they have wanted to. Thank you shea pierre and the PEP fast team for such amazing videos. Being a soccer player myself, I just can’t wait to use this and take my game to the NEXT LEVEL!!! Those speed bands and the PEP Fast soccer jersey would really help me. LET’S GO!!!
Our pleasure!
sahil khushalani Congratulations You are the Winner of the PEP Speed Training Bands!
Soccer is my life and I cant wait to try this!
Going all the way on the top of the top. Just astonishing training for any athlete who wants to improve their performance
Cristiano Ronaldo is my inspiration for the athlete I am today. He’s the reason I am pursing my dream as a professional footballer. Thank-you for creating this awesome program. So I can test myself and train like the man himself. 🔥
Bro this shit's really amazing and unique, i don't know how this doesn't have more views
Thanks for the feedback. We put a lot into our workouts 💪🏽
Great one! You don^t know how much i have enjoyed this workout.Good to keep trainning hard at home. So challenging! Thanks mate!
Glad you enjoyed it!
Doing this tonite in the Thunderdome!! Thanks.
I love every training you show us... thank you
From Mexico
What an awesome workout while stuck at home! Love the reaction training without the need for fitLites!
Great workout - as a track coach, i always look for new exercises and workouts for my athletes!
Just discovered this channel and it is perfect for what I need! I am a winger in football and working really hard before when pre-season starts. Thank you!
Really nice bro. Really high intensity workout. I will definitely try it out. Need these speed bands ASAP . Thanks again legend 🙏🏼
I am trying so hard to go pro for soccer ⚽ and this workout really helped my stamina and speed and my coach noticed 👍👍👍👍
Great to hear!
This workout killed me, I’ve been doing it twice a week for two weeks now and it never fails to challenge you since you go at your own level and constantly push yourself. The virtual reality speed drill was awesome as well. Definitely recommend for any soccer player, there’s a reason why Cristiano is following this guy!! 💪💪
Appreciate your feedback Diego!
How do you know Ronaldo is following him?
another amazing inspiration and training video💪🏼 cristiano is my idol and you have unbelievable exercices, I am soccer player and for me these exercise are great and I am looking forward to trying them. I am glad then I discovered your page and your exercises. What a inspiration!!!!💪🏼
8:03
Cant wait to try this! Looks amazing! 🔥
Hello!
Great video yet again!!
Now that i ended my acl tear rehab,
Definitely joining the team
Your videos aren't good, your videos are absolutly amazing man!
I do them and I am seeing unblievable Performance by me! I thank you really so much!
Glad you like them!
Looks great. 😎👍🏼
Can’t wait to give it a go.
I really like the timer!!!
such an incredible channel! i love your workouts
This is amazing. I’ve been in a workout funk for a bit, these workouts you’ve been doing have got me out of it. They are fun and challenging. The reaction drills is such a cool idea. Thank you so much
Even though I play basketball, Ronaldo is still one of the best athletes in the world and one that I truly admire! Thank you so much for putting together the amazing training videos on your channel. This video definitely pushed me to my limits to be the best athlete I can be! Keep up the great work, can't wait to get after it in the next video.
Perfect!
Damn Shea, this is something else. Really appreciate your innovative style and professionalism. I love how your workouts focus on the performance and this will keep me busy working off the pitch, while simulating game related movements. This virtual reaction part is beyond any other workout you can find on youtube. Thanks a lot for your efforts and motivation !
One of the best video about HIIT ive ever seen !!
Excelente entrenamiento!
Woww excellent 💪🏼🔥🤜🏼 thanks, grettings from Perú
Amazing workout💪 i'm a soccer player and i'll be definitely doing this workout to take my game to the NEXT LEVEL... thank you for posting this kind of videos you are awesomee👑🔥🔥 LETS GOO
Gran iniciativa !! Para trabajar desde casa 🇪🇸
Love them!
Amazing stuff ! Could you please do one for tennis 🎾 as well ? It includes a lot of lateral movement while explosively moving to the opposite direction .
Love the speed and agility reaction training! As a basketball & soccer athlete, these different styles of training workouts will help build my overall explosive athleticism and sharpen my skills to be more light and dynamic. The intensity keeps it challenging and fun! Great workout coach! Coming back from an MCL injury has kept me motivated to keep working hard and staying focused on my goals! Thanks for this awesome giveaway opportunity, would love to incorporate those into my workout training sessions 🤞😁💪
Keep up the good work guys 👍
Thank you brother love u. This video will help me to be like my idol CR7 .
Thank you a lot bro thanks a lot.
And i follow all your videos and do it everyday with the very high intensity .
Coz it will only help me to become an another level same as Cristiano. Thanks a lot.
Lets goooooooooo
Can’t wait to do this! Ex semi-pro hockey player still living the dream 🤪
👊thanks
That's something that I need great job 👍
This is top!!
Yees yesss Thanks Amazinnng!
Great workout
Super video
Man I do this every morning now thanks coach
Amazing!!!🔥🔝
Soooo love your vids!! I love the exercises love the energy love the uniqueness! So inspired by you all!!
This looks amazing!
you prolly dont care but if you guys are bored like me during the covid times you can stream all of the new movies and series on instaflixxer. I've been streaming with my gf recently =)
@Frank Orlando definitely, I've been watching on InstaFlixxer for years myself :D
@Frank Orlando Definitely, have been using instaflixxer for since december myself =)
Amazing vid
Great video I will love to try this
I wanna be fast.... lets gooo
Looks legit! 💯💪🔥
Thank you for being the best that there is jeeeze 🔥
Top o treinamento
Yo la quiero por favor 🙏 soy de chile 🇨🇱 amo este canal
Congrats! More vídeos please like this!
Yessir
Great workout for all sports. Especially when the weather completely sucks outside like right now snowing in Texas! Come get your weather Pierre Elite Performance it's drunk here in Central Texas😆
Puhh very good
I will do it 🏃🏽👀
Hey,you are the best in the world
Lovely❤
🔥🔥🔥🔥🔥
This looks sick. Hopefully my forty something year old body can make it to work tomorrow after this
How do you get it?
Dope again bro
.. do you have a workout plan for soccers goalkeeper ?
👀Physical Education Teacher 👀 getting ideas. Please enter me in the contest! Thank you for your dedication to kinesiology.
Commented! Hope I win the speed bands
Thenks
Best
I want one 🙏🏾
Добрый день. Программа на ТВ или на Андроид можно где-нибудь вашу найти?
So only 1 round and after are quick feet?
I think this workout can be useful for football
Just too hot🔥🔥🔥🔥💥💥👏
Very cool!
🏈 from Russia
Will this help with sprint speed too?
Hope I’m able to keep up😩
I better win!!!
yo shea,
i'm doing the speed program rn.Have you an idea how I can continue training after iCh finished the whole program?
Shoot us an email and we can help! Support@pierreseliteperformance.com!
Please does anyone know the name of the tv app use in this video or any similar app for tv or mobile phone to do this type of drill
Thanks
Hi Barnabas. It’s not an app. It’s our virtual training system we created. We’ll be releasing more soon!
awesome workout! This takes home workouts to the NEXT LEVEL! Also let me know if I win that jersey, it looks super legit!! 💯🔥
Can it be a endurance training too ? Cause it’s really intense
Is it safe to do these with ankle weights
Is doing this program once a week enough to see results? What do you recommend?
You’d need to mix it up on other days. Once isn’t enough if you want to see steady improvement
@@pierreseliteperformance thank you.
Love it. #first50
Je participe
Brasilien fans 🏃🏾💨
Can I do this workout with the PEP mini speed bands or without the bands at all?
I’d recommend doing it without the bands instead of using the mini bands as they don’t work like the speed training bands
Pierre's Elite Performance Thank you!
Traducción al español por favooooor
Can de exercises be don by a 13 yers old ? Congralutations and greetings fron Mza. Argentina
Is This pliometrics?
great video. but a bit low energy ;)
What’s up PEP Nation! Let me know how you liked this workout in the comments and if you like these PEP FASTER Soccer jerseys check them out here - www.pierreseliteperformance.com/shop/limited-edition-pep-faster-soccer-jerseys-speed-training-bands-kit/
ууууууу
Bro, the content is good but why do you gotta talk all hyper like that? It's painful to listen to. Calm down. We don't need you to yell in order to "motivate" us. Just explain the exercise. We motivate ourselves internally.
Americans using the word soccer way too often. And plays to describe a much more free flowing game than american throwball with helmets. Banter. Other than that, great workout.