#TuesdayTip
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- Опубликовано: 30 май 2024
- Welcome to the 2024 Long Course Season! Coaches Chris and Joe are back to talk about lengthening out the front end of your stroke in freestyle to swim long and strong this Spring and Summer!
0:00 Intro
1:04 Reach-Drive-Pull
1:40 Long Swimming
2:06 Distance-per-stroke month! - Спорт
exellent exercise!!! thanks for this high quality video!!!
Thank you for watching!