Hey Tapp bros here, thanks for watching! Which bodyweight move is your favorite and are there some you can do right now? Train safe and stay strong! Thomas & Jonathan
Props man! @@@burhanumar3897 Yea that's how you spell it, the planche for me has been my arch nemesis, I have ben able to get the straddle off and on but the straight leg is what I'm aiming for.
Little tip : Put a pillow in front of you when you try to do an elbow lever or the crow pose, not only will it save your nose if you faceplant but it will maje you more confident while doing the pose. Also, if you have glasses, take them of, it will hurt your nose if you fall.
What has amazed me is that even after years of weight-training, I recently started your second exercise and FAILED. I couldn't hold that Frog Stand and really couldn't stack my hips over my head in order to go into a handstand. It's amazing how difficult bodyweight exercises are compared to weightlifting. I'm going to sell some of my weightlifting equipment and do more calisthenics and gymnastics. Much less stress on the body and joints.
@@BladeOfMcdonalds - that's the main reason why I am switching over from weight-lifting to gymnastics and calisthenics. When I first switched over, I was amazed at how many muscles I was not exercising with weights.
Superman is my favorite, but that levitation was incredible!!! :) Really good looking moves that everyone can do with a little practice. Great video guys!
Nice, I like the thumbnail, looks a lot like a thumbnail from Calisthenicmovement with the blue shorts and all. :D you should totally collab with them btw.
Thanks Gustaf! Dude your so right, literally just need matching blue shoes and I'll look like El Eggs long lost cousin haha. They have an awesome channel! Def. would love to collab with those guys in the future.
Funny how as a kid I didn't need a video to learn these, just improvisation while bored. And those parkour moves were essential if you wanted to be fastest kid around the block
I'm the first time on this channel and only in the middle of video I noticed that it was 2 different guys)) By the way, I liked your content, it's fresh!
Hey Lanell, I feel ya, we all have to start somewhere and no worries the moves you see in this video can be broken down into smaller progression steps. Here's a tutorial for the elbow lever shown with some progression steps - ruclips.net/video/TuBj_oKtad4/видео.html Now if you find it difficult on your wrists here are some tips to help strengthen and increase flexibility with the wrist to support - ruclips.net/video/N_EQRyaJHSY/видео.html or here - ruclips.net/video/D0z0XeNW6po/видео.html
This video includes a variety of styles and difficultes for beginners to try, aspire for, AND succeed at. I would normally need three different videos for that. Thank you!
Brilliant video guys. I purchased a set of gravity xl parallette bars a month ago and man what a purchase. I started the holds in your video, got a little ahead of myself went into doing frog stands and rolled over straight into my TV stand. Going to keep practising. Stay safe guys.
what i didnt know was ive been doing the first one since i was 5 without knowing it was impressive, now im 14 and can do it pretty easily but i cant hold for long
Yogic exercises are made to release paat life experience emotions and current to so you can do advance practice and when your energy riisw up u dnt have any problem .
@Jurgen Chen Then your "Adv tuck FL and Tuck planche" probably has the shittiest form. I can full front lever and back lever, straddle planche and I can do all of these moves. The elbow lever doesn't even require strength
@Jurgen Chen I can't even do normal tuck planche but I can do the elbow lever. It's mainly about leaning as far forward as you can to get that sweet balancing spot. And I did it for the first time just today, just for a few seconds.
Thanks for the love Grey Wolf! Nothing much, hanging out in the comments section for a little bit and the off to bed, in Asia right now. Whats up with you
Great video watching it makes me wanna get into core training more n more it exposes most gyms as just gimmiks they got there perks but not something you can't do at home for free
This is an amazing video!! I do yoga so i can do some of them haha but and awesome way to improve. Thank you so much I can't wait to try some of these lol.
Hey Tapp bros here, thanks for watching! Which bodyweight move is your favorite and are there some you can do right now?
Train safe and stay strong!
Thomas & Jonathan
Just about all tbh
I can do all of these!
My favorite is the Planche? Is that how you spell it? IDK
And the Human Flag
Nice, you can do them all or they are all your favorite? lol @@greywolf8320
Props man! @@@burhanumar3897 Yea that's how you spell it, the planche for me has been my arch nemesis, I have ben able to get the straddle off and on but the straight leg is what I'm aiming for.
That is cool @@TappBrothers you'll get it down in no time at all
The first looks super easy.
I tried it and I went face first to the floor.
me to 😂😂😂
Same
Ruzzmeister it is easy
joyconboyz ye after a week of practice, not the first time
Marius Le Roy i did it and the first time was easy
"For beginners"
okay
is there a class below beginner
Yeah, do push-ups
Plank
Tess Crelli thats exactly what i tought😂
😂😂
Normal? U havent begined yet
You can learn them.
Not do them
Facts
ivanuki true
It’s not hard just keep trying you get it
... if you're fat
Lazy ass
It took me about 5 minutes to realize they're not the same person
Without you I may never noticed :D
They are the same person
aren’t they?
Wait they aren’t
I was like, why did he change his clothes?
He went from street workout moves, to breakdancing, to parkour. This video is all over the place lol
You missed out the yoga part🤣👌
To being a jesus
And a bit of magic stufff
K mordecai
Wassup fresh
Little tip : Put a pillow in front of you when you try to do an elbow lever or the crow pose, not only will it save your nose if you faceplant but it will maje you more confident while doing the pose. Also, if you have glasses, take them of, it will hurt your nose if you fall.
thanks bro🙏
Im assuming you tried
You have glasses
You failed
And hurt your nose
@@citystarproductions6703 that's wisdom for ya 😌
Also turn your face to the side when you are about to faceplant
@@citystarproductions6703 A small price to pay for salvation.
I learned calisthenics, breakdance, parkour, yoga and magic in one video
*That's for beginners?! Wow, I'm really trying!* 😲
How did go vfx?
I guess "for beginners" in calisthenics means that instead of taking 1-3 years to learn the move just takes 1 month to learn ;)
Same here
I've read you comment and then agreed but now, a few weeks later, I can do the elbow lever. Thank god
What has amazed me is that even after years of weight-training, I recently started your second exercise and FAILED. I couldn't hold that Frog Stand and really couldn't stack my hips over my head in order to go into a handstand. It's amazing how difficult bodyweight exercises are compared to weightlifting. I'm going to sell some of my weightlifting equipment and do more calisthenics and gymnastics. Much less stress on the body and joints.
Better not hurt ur joints lol. I hurt mine a lot
@@BladeOfMcdonalds - that's the main reason why I am switching over from weight-lifting to gymnastics and calisthenics. When I first switched over, I was amazed at how many muscles I was not exercising with weights.
Your legs will shrink though. Can't stimulate legs properly with just your bodyweight.
@@proximityclockworkx1572 Have you ever seen the huge thighs on male ballet dancers and speed skaters?
Haha. Who created this myth? Calisthenics is even more stressful for the joints than any other strenght sport
They look easy but they aren’t
Luka Goshteliani mate they don’t look easy either
@@user-uj8ot7fm7n I failed first time trying😂
What happened to your eyes brooo.......
They aren't easy they are really easy
Well it's really easyyyy to learn it
This is a scam. I almost died.
Then change your do
😭
That's called weak
No offense ok bro
It's a joke 😅
Superman is my favorite, but that levitation was incredible!!! :) Really good looking moves that everyone can do with a little practice. Great video guys!
Haha yea levitation is one of our personal favorites, thanks brotha!
Subbed to your channel since TappBrothers mentioned you in their video. You deserve more subs dude!
@@TappBrothers Welcome, thank you for great content!
why do you keep changing clothes?
haha I got that speed change on lock El Pato
Man it's the Tapp BROTHERS what does that tell you? Huh, nothing???
Why do you keep changing facial hair?
@@Tk5869 *sarcasm sign*
Empire supporter r/wooosh
6:19 *DEMONITIZED*
Fake Life lmaoooo💀
0:35 we are using our elbows to support us,
Well my elbows not suporting me then😐
People don't be so fool
He has great strength....
Music Soul yeah no shit I’m signing up for a muscle conditioning gym I’m skinny and 16 time to bulk up for some reason I just stay skinny.
I mean anyone that starts out with basic strength or that worked for a month should be able to do some of these
"people are gonna think you are a jesus" that got me laughing lol
Anyone else just used to do these when they were younger?
Aren't you young still tho?
krenny I’m 15 used to do this when I was like 7-10
@@vSxltyy_ oh nice
Yes 😂
I don't know how or why I knew these moves
Nice, I like the thumbnail, looks a lot like a thumbnail from Calisthenicmovement with the blue shorts and all. :D you should totally collab with them btw.
Thanks Gustaf! Dude your so right, literally just need matching blue shoes and I'll look like El Eggs long lost cousin haha. They have an awesome channel! Def. would love to collab with those guys in the future.
Funny how as a kid I didn't need a video to learn these, just improvisation while bored. And those parkour moves were essential if you wanted to be fastest kid around the block
Yeah actually you dont need to learn the parkour moves you think of them at the time, when chased or something
Χριστόφορος Γεωργούλας yup
@@tex394 yeah you just have to do them at the time otherwise you are fucked
I am the trickiest not fastens lmao
Χριστοφορος Γεωργουλας faxxx
I'm the first time on this channel and only in the middle of video I noticed that it was 2 different guys))
By the way, I liked your content, it's fresh!
More like advance moves. I need more practice
Hey Lanell, I feel ya, we all have to start somewhere and no worries the moves you see in this video can be broken down into smaller progression steps. Here's a tutorial for the elbow lever shown with some progression steps - ruclips.net/video/TuBj_oKtad4/видео.html Now if you find it difficult on your wrists here are some tips to help strengthen and increase flexibility with the wrist to support - ruclips.net/video/N_EQRyaJHSY/видео.html or here - ruclips.net/video/D0z0XeNW6po/видео.html
Pulimuli easy or hard its very relative. For gymnasts even planche is considered easy.
@Pulimuli yeah pressing into an handstand from crane is pretty easy... /s lol
if this is advanced then there is no word in the dictionary to define the one-arm handstand
Lmaoo
This video includes a variety of styles and difficultes for beginners to try, aspire for, AND succeed at. I would normally need three different videos for that. Thank you!
Handstand presses never cease to impress the hell out of me.
I can do half of them. I'll keep practicing!!
Wow this last one is so genius!
Brilliant video guys. I purchased a set of gravity xl parallette bars a month ago and man what a purchase. I started the holds in your video, got a little ahead of myself went into doing frog stands and rolled over straight into my TV stand. Going to keep practising. Stay safe guys.
Trying number 7 for the first time i fell over and cracked all my fingers at once then landed on my sunburn, lol
With such tips anyone becomes the king of the party.
You'are a hell of a guy!
Dude the elbow handstand was so easy I got in second try! Thanks a bunch!
Tip! When ur doing the elbow lever have a pillow or something soft to not hurt ur face.
anybody else try the first one and couldn't do it?
try it on a table. grab the table top from one side, with your fingers underneath. it‘s quite easy to start like that.
And then practise
couldn't hold it for a second.
The first is easy ive got it from the first times but im doing calisthenics for over three years
I did it. Does it mean i m ans advance athlete?
And here I'm struggling to transition between crow and headstand :D
You can already do both? Girl, you rock ! Don't worry about what you cannot do too much but focus on what you can do ! :)
Hold up,this guy is teaching us breakdance,calistehnics and parkour.Amazing!
That levitation thing is the best part😅😍😎
I've just broken my teeth and jaw
THANK ME LATER!!!😏
which exercise was it?
@@mojo5093 the locomotor one
what i didnt know was ive been doing the first one since i was 5 without knowing it was impressive, now im 14 and can do it pretty easily but i cant hold for long
Me trying 6:05
No one:
Me:falls hit my chair and couch at 12pm
Also me:did my parents here me?😭
Who is here to lear. Cool thing during quarantine
Me trying on my bed
My mum:- Flying 👞
I think that was the best video I've ever seen you brothers do... informative & fun
I can picture myself doing these in the nightclub with my high heels on.
2:05 i thought bro was gonna do a planche for a second
Love to watch you do your thing, guys. You make it look so easy and fun. Thanks for posting this one.
Says beginners can do them but we fall on our faces for all of them
i can almost do the one arm version of the first thing
The first one was easy until all the moves make me almost broke my neck lmao
I skipped to when he was doing the last one and was like
Dang why did he name this video for beginners and then start FLYING
I almsot alway do a planche combonation, based off the handstand lunge, i also including the tuck planche push into the mix
The very idea of being able to do these gives me tingles
Did anyone successfully perform any of these movements.
The elbow lever yep
Elbow lever ,elbow/head stand and elbow flag like something
One of the best videos I have seen in a long time.... Have to make the most of this..
I can do first four ! Should I try for elbow flag? I can already imagine my classmate's face
(For beginners) dude started floating of the ground
Yogic exercises are made to release paat life experience emotions and current to so you can do advance practice and when your energy riisw up u dnt have any problem .
Really Nice, Fun & Energetic Video.
Def. I'll try, Thank U, 😊
lol I loved the levitation. xD
I absolutely love calisthenics
Could already do elbow lever before hand, didn’t realise what it was
You guys deserve way more subs. Such an informative, awesome channel.
Haha i was in breakdance for 3 years and i Fan do all the moves
You forgott the L-sit
+Jurgen Chen really? Wow, I impressed by myself now. Self esteem instantly shot up
@Jurgen Chen Then your "Adv tuck FL and Tuck planche" probably has the shittiest form. I can full front lever and back lever, straddle planche and I can do all of these moves. The elbow lever doesn't even require strength
it's possible. hips too low or too high and yeah elbow lever is about balance. im better at the strength statics yet cant do a hs
@Jurgen Chen I can't even do normal tuck planche but I can do the elbow lever. It's mainly about leaning as far forward as you can to get that sweet balancing spot. And I did it for the first time just today, just for a few seconds.
@Jurgen Chen that's great then. I can't balance a handstand but I probably will work on it in the future.
You balance teally well. I fall after 5 seconds
Great energy guys, really enjoyed it. Cheers!
I just love going back to that video. It's got so much fun and tips. Thanks bros.
6:18 my hand started to raise by it self
Call me stupid but i think i got clickbaited by god himself...
I'll try them out in my next yoga session👍👍👍
He makes the moves look so easy to do so
After managing to hold the crow pose for a glorious second, I must say I fell on over my hand with my head to the ground. Close enough
Feels great watching this in my bed
This may look hard at first, but compare to the regular poses it easy
the first one is super easy i even did it in my dreams
One of the most useful video I’ve seen
Thanks
One of my fave fitness RUclipsrs. What s up?
Thanks for the love Grey Wolf! Nothing much, hanging out in the comments section for a little bit and the off to bed, in Asia right now. Whats up with you
Is it only me who thought its a calisthenicsmovement channel video lookin at the blue pants lol
No you're not
Amazing man last move is the best move
Great video watching it makes me wanna get into core training more n more it exposes most gyms as just gimmiks they got there perks but not something you can't do at home for free
Thank so much
So happy that I can do the 2nd one 😌
Thank you guys! Both of you are awesome!
Love that Balducci variation. Makes the effect more convincing. I'll have to use that.
This is an amazing video!! I do yoga so i can do some of them haha but and awesome way to improve. Thank you so much I can't wait to try some of these lol.
As a yogi I love it
4:10 Ilumanite confirmed !!
The elbow levwr is actually pretty easy it may take a few days to master if you know the correct form
WHILE THE CROW THING , I WAS ABOUT TO FALL FORWARD AND BREAK MY NOSE 💀
I've been doing the first one since I was in 2nd grade
Thanks for this wonderful list
Great video thanks for the easy tips and the modest delivery. Tho many instructors flex their ego more than the muscle.
That last trick is 💥😂
I'll be sore for a week just watching this.
The helicopter is a killer move
6:25 zhis ist how Yoga looks in Germany!
im Osten ja :)
The push-up planche hold thing was too hard so I just did an elbow lever instead
hey this is super awesome thanks so much man just what i needed
Great video, thanks!
GREAT video
My week Wrists said NOOOW