Ребята❤, вы моё спасение, после травмы спины не знала что делать, но ваши комплексы упражнений подарили новую жизнь❤ огромное спасибо и жду новых комплексов. Вы супер🎉🎉🎉🎉🎉🎉🎉🥰🥰🥰
This is a fun and intense exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.
Who else came here after watching the latest Catfished video? Poor Louis... On another note, I'm glad I came because I've been looking for a workout to do and this one looks FIRE! Thanks guys!!
Привет из Сибири!! Всего 3 круга,классная тренировка! Ребята как нарисованные,красавцы,не устают,не дышат:) Спасибо вам,добавила еще ваших тренировок себе.😃
Allblanc TV 📺 님 두 선생님 덕분에 고강도 스쿼트 운동 3 kg +3 kg =6 kg 덤벨 들고 💪 🏃 🔥🔥🔥🌋🌋🌋🌋🚶🚶🦵🦵🦵💪💪💪🔥🔥🇰🇷🇰🇷🇰🇷🐯🐯🐅🐅🐅잘따라하고 갑니다 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 🦵🦵🦵💪💪💪💪🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🌋🌋🌋🌋🔥🔥🔥🏋️🏋️🏋️🏋️
Workout Complete! I loved the increased intensity of each set! That was an amazing workout but also super fun and the sweat was unreal! Thanks guys!! Love ya!
I started your workout yesterday the 50 mins no jumping beginner it was fantastic thank you so much I’m hooked did the 50 min cardio love your workouts keep up the great work love the music and the motivational words they truly help you are the best my brothers from another wonderful mom❤🎉😊
You can tell how hard this workout is💪💪 when you see even Louis is sweating like crazy 🔥🔥🔥 Thanks bro! You ROCK By the way, do I need to do all the 3 rounds in a row or do it separately cause I panted a lot?
So that puddle in the floor that’s me 😮. Lol. I loved it although I live in a house with no conditioning and temperatures are hot right now so yeah I’ll be drinking more than my 2 litres of water today. Thanks Louis and James for the great workout. I love that you left the stretching off it makes it easy for me to use your workouts with other workouts without the guilt of skipping the stretching 🎉😂❤
I like it and I want do it today after legs workout in the gym, can I do that or I should do it in another day ?cz it's hit workout and legs workout its hard too .I want lose fat without losing muscles
50분 고강도시리즈 넘 좋아요 계속 나왔으면 좋겠어용
Ребята❤, вы моё спасение, после травмы спины не знала что делать, но ваши комплексы упражнений подарили новую жизнь❤ огромное спасибо и жду новых комплексов. Вы супер🎉🎉🎉🎉🎉🎉🎉🥰🥰🥰
This is a fun and intense exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.
Haven't heard of Next Level Diet! What is it...?
Who else came here after watching the latest Catfished video? Poor Louis... On another note, I'm glad I came because I've been looking for a workout to do and this one looks FIRE! Thanks guys!!
Haha something positive for us came out of that one. This looks good.
Привет из Сибири!!
Всего 3 круга,классная тренировка!
Ребята как нарисованные,красавцы,не устают,не дышат:)
Спасибо вам,добавила еще ваших тренировок себе.😃
Please more this type of workout. Thanks.
Thank you guys🙂 You are the best !!! Greetings from Poland 😘
Thanks guys🎉 workout completed😅👏👏👏
The workout is great except for the ads that pop up during the workout rather than the rest time.
공유해 주셔서 감사합니다. 매우 동기 부여가 되고 건강한 HDP 스파이입니다.
Very useful vdo. Thank you very much from Thailand. ♥️🇹🇭
Plz do more videos like this I love it!❤🎉
오늘 50분 했는데 너무 좋와요 매일매일 요고로 결정했어요 전신운동 👍
Too intense for me I just take 40 minutes only,maybe nextime I will try it again until the end.Thanks ❤❤❤
Allblanc TV 📺 님 두 선생님 덕분에 고강도 스쿼트 운동 3 kg +3 kg =6 kg 덤벨 들고 💪 🏃 🔥🔥🔥🌋🌋🌋🌋🚶🚶🦵🦵🦵💪💪💪🔥🔥🇰🇷🇰🇷🇰🇷🐯🐯🐅🐅🐅잘따라하고 갑니다 대한민국 🇰🇷 🐯 🐅 백호 🐅 ⚪ ⬜ ❄️ ☃️ 파워 🔌 ⚡ 파이팅 👊 🦵🦵🦵💪💪💪💪🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🇰🇷🌋🌋🌋🌋🔥🔥🔥🏋️🏋️🏋️🏋️
Workout Complete! I loved the increased intensity of each set! That was an amazing workout but also super fun and the sweat was unreal! Thanks guys!! Love ya!
오늘도오운완입니다~~^^
안녕하세요. 슈퍼탑 트레이닝에 매우 만족하고 있습니다. 결과는, 고마워요, 당신은 정말 대단해요 나는 정말 행복하다
Super,super que padre bloques de ejercicio ,conforme pasa el tiempo aguanto completa la rutinas
Gracias
Saludos desde México
Simplesmente espetacular, estou a 2 semanas a fazer esses exercícios e já perdi 4 quilos e + tonificada🥰thanks guys🥰😁
Serio? Comecei essa semana, já conhecia eles, mas nunca fiz os treinos direito.
you are best!
정말 힘들어요😅😅 여름을 위해~~화이링~~~
항상 잘 보고 있습니다!!앞으로도 유익한 영상 올려주세요~!
Yes!!!! Workout completed!!!😅😅😅😅 thanks guys, keep healthy 😊❤❤❤
I started your workout yesterday the 50 mins no jumping beginner it was fantastic thank you so much I’m hooked did the 50 min cardio love your workouts keep up the great work love the music and the motivational words they truly help you are the best my brothers from another wonderful mom❤🎉😊
Super 😊merci Louis et James 😘
최고 👍 허리 좋아져서 좀 강도있는걸 찾았는데 최고에요 오랜만에 했더니 힘들어서 오늘은 30분만 ㅎㅎ
Trop bien la vidéo 👍🤗😘😁
Good one👍. Did 1.5 set today. Will come back and do it all at one go.😅
ultimate sweat!! keep it that way Louis.^
❤👍🙏🍀 challenging but not too hard for me to do HIIT routine and perrct the music 👍🙏
Round 1 즐거웠습니다, Round 2 : 땀이 났습니다, Round 3: 무아지경이 되었습니다.
Yes! So excited!!!!🎉
무릎이 안 좋은데 고강도로 운동은 하고 싶고할때 저한텐 딱이예여.시간도 50분이라 너무 좋아여.한 50번은 따로한듯해여.
Foi difícil no começo.mas agora consigo acompanhar cada movimento... parabéns pelo trabalho de vcs
Love these exercises keep them coming
Fantásticos gracias Louis y James 🥰🥰🥰💯👍🇲🇽
너무 힘든데 넘 좋아요😂😂❤❤
오늘 저도 50분 운동 완료~^^
Exactly what I needed for the weekend 🥰 Lets go
Rml
You are the best !!!! I can't wait to do this !!!
Спасибо вам за прекрасную тренировку 😊
Особенно понравилось, что вы проводите заминку после основной части❤
I am loving this workout!
You can tell how hard this workout is💪💪 when you see even Louis is sweating like crazy 🔥🔥🔥 Thanks bro! You ROCK
By the way, do I need to do all the 3 rounds in a row or do it separately cause I panted a lot?
Let’s try 3 rounds in a row🔥🔥
@@AllblancTV 👏🏻👏🏻👏🏻🔥
So that puddle in the floor that’s me 😮. Lol. I loved it although I live in a house with no conditioning and temperatures are hot right now so yeah I’ll be drinking more than my 2 litres of water today. Thanks Louis and James for the great workout. I love that you left the stretching off it makes it easy for me to use your workouts with other workouts without the guilt of skipping the stretching 🎉😂❤
I like it and I want do it today after legs workout in the gym, can I do that or I should do it in another day ?cz it's hit workout and legs workout its hard too .I want lose fat without losing muscles
50 minute HIIT workout is quite tough, so we would recommend to do it another day:)
@@AllblancTV okay, thanks coaches 🙏😊
Gonna have to give this a try tomorrow🤗
0:08
땀 쫙 뺴고 갑니다
Workout completed 😊 thank you guys
Thank you so much for your power full workout guys 🎉
Love you guys 😘❤
Loved it! Thank you guys. My eyes and my body are happy 🤗
Obrigada Louis e jemes❤
Félicitations à toutes celles et ceux qui ont fais jusqu'au bout 😊
Fun and doable work out. Thanks guys.
thank you ❤
Good exercise ❤💪💥!!!
Great job! 💪🔥 Thank you for sharing!
Very good😊😊
Mais um treino incrível! Cada dia vai ficando mais fácil e confortável. Já posso sentir a diferença na minha respiração e no corpo 😊🇧🇷
Amazing workout boys! Thank u!!! 🥵
고마워요 😄
I'm literally dying rn by it's worth it
thank you so much!!!!
HELLOOO! THANKS for this wonderful WORKOUT!!!👏👏👏 Amazing, just love it! 💪🥰😘🇧🇷
삐에용 부트댄스도 효과만점❤
Hola se ven muy bien muchos saludos 😮😅❤
Que Buenos estos ejercicios!! Gracias!! Me motivan a no parar ❤
Powerful workout! Bring it on guys 💪
Great Music!! Just enough talk to endure💃Thank you 🐒
Cant wait for this one! ❤❤
Great job 👍
Es la primera vez que lo hago y lo logré!! Los últimos me costaron un buen pero terminé 🎉🎉
땀뻘뻘;;;;; 😚 😘 🥰
Hola amigos,supet bien ,pude realizar los ejercicios y he mejorado mucho además que siento y veo mi cuerpo 👍
I'm ready 🦋💪
Awesome cardio HIIT!
Thank you for sharing 😊😊
i love this excersize
is that amazing
Excelente workout!!,completed!!
Маш их баярлалаа . Та бүхнээс маш их эрч хүч авдаг шүү. Үргэлж хамт байх болноо. You my rolemodel❤ 🇲🇳
I am all sweaty, great work out guys👍
Muito bons exercícios. Obrigada
GOOD MORNIG EXCELENTE LOUIS AND JAMES SARANGHAE 🙏🥵🇲🇽💖😇😇
Just finished it again! You guys are really keeping me in shape! Love you guys!
I loved it!
love it, hope to see more 50 mins work out in the future! thank you thank you~~~
تمارين مريحه وفعاله شكرا جزيلان للتمارين ❤
Love so much, thanks for video❤❤
Definitely have to try this one
Thank you ❤ wow amazing 😻🤩
Me encantó súper ejercicios 😊
Looks fun .lets do this🎉
séance complète c'était pas facile mais on a tenu en prenant plus de pauses mais ça ira au fur et à mesure merci
Super rutinas
Aparte de cardio también es para tonificar?
Nice workout 👍👍
생각보다 정말 힘드네요 열심히 해서 이번 여름 비키니 도전해봐야겠네요~^~ 😅
도저어어어언🔥
Como falamos aqui no Brasil, tá pago !!! 😄
Vocês são show. 🇧🇷
Thanks
Yo hace 5 días empecé hacerlos, me gustan y son muy dolorosos jajaja
살이 많은것,지방이 많은것,근육이 많은것에 대해서?