Mera beta kabhi bhi chawal nahi khata to mera esa hi observation tha ki dekho Jo bhi desh , country Wale rice khate hai dekho unka dimag kitna tej hota hai or dekho aaj ye Dr sahab ke through malum bhi ho gaya ,Thank you sir
You are absolutely absolutely correct sir. My grandmother always told us that rice is very healthy and develops our brains. And it stops gastric problems.
chell bey he is not gurudev lo@daa.....he is all misleading you with his baffoonish videos, dont believe this joker.... this fellow is the Worst useless fellow, I have never seen such a moron who is preaching to eat RIce.....Rice is the worst diet of this century because of the lifestyle diseases, he is totally unpracticle.... For diabetes is RICE AND WHEAT ARE THE WORST EVEN brown rice is of not use....just avoid anything which says rice...., I HAVE BEEN SUFFERING FROM DIABETES SINCE 20 YEARS, When I started eating Millets, now everything is fine, I enjoy eating Five main Millets as presccripbed DR. KHADER VALI ji, DOnt believe this dmksharma, his Reiki is also all false....this fellow just want to gain popularity by talking BS.....chell jaa bey, stop doing such misleading videos....Please Dont advice people to eat Rice....Rice should be totally banned in eating.....eat MILLETS - PERIOD, WATCH DR KHADERVALI VIDEOS....this fellow is the most misleading stupid.....
Thanx fr all info. 1) Fr the last 30 years - China/Japan & South Indians are influenced by western diet, so nowadays the people are obese. 2) In South India, last 5-7 years, there are options now - no need to eat white/ processed/ polished rice. 3) Very very traditional rice varieties in red/ brown/ cream & black colours are available. They are grown in Chennai. 4) These have the full grain intact with the bran. The taste is different - you need to get used to it. Goes well with all gravies & stews like Dal/ Channa/ Rajma/Sambar/ Rasam/ Avial etc. 5) Soak it overnight - (8) hours. Wash well - Cook it in traditional method - open pan with lid method. No need to remove starch. 6) Some of the varieties are - Karup Kavuni/ Mapillai Chamba/Poongar/ Navara rice/ Rajamudi/ Khichali Chamba/ Thuya Malli rice/ red rice/ Moongil - bamboo rice/ Kullakkar rice/ Kattuyanam rice etc. (Pls. Note - Bamboo rice is heat - so eat less often). 7) They are expensive than white rice but cheaper than your medical bills! 8) Do try them & check out if it works fr you. 9) Maybe online order will work.
Sir bilkul sach kaha aapne...main gujrat se hu aur gujrat me genhu jyada khaye jate hain...maine apni diet s3 genhu ko bilkul out kiya 4 mahine tak aur mera weight jo 76 se 78 rehta tha kam hi nahi ho raha tha sirf genhu chhodke chawal khaya to mera weight 10 kg kam hua ..aur kuchh bhi nahi kiya sir aur ye mera experience sab ke sath shre karti hu jo bhi weight kam karna chahte hain aaj mera weight 66 kg hai...
Thank you very much sir,jo chhez me bahut din se sab bol rahichi unable samjhete nahi. Rice and potatoes Sach aap sahi he sir. Rice jaldi disetion hota he phir brains and stomach thanda raheta he ,garam garam Khao to jada faide hotihe . Me loves Rice usko sath Der sare vegetables and fruits Khao healthy raho.
Very true. Wheat roti is the biggest culprit for most of the diseases in North India. Last few years I am on 1roti whole day more rice and vegetables. Sprouts in the morning for Protein I never gain weight 😊 I look younger than my age. I don't say this but people.😜
Yes Sir, I fully agree with this. Thank you for this video, it cleared my recent confusion regarding choosing the right grain for good health. I love eating rice since childhood, but recent promotion of millets being the best health food had weakened my belief & experience of so many years !
Thank u so much sir for clarity about rice, wonderful 👍. Nowadays I'm eating rice without any fear but never forget to eat methi after eating rice. It's solves gas & constipation problems also. 🙏🙏🙏
Hello Dr Sharmaji, thank you for explaining this, I love your explanation about the Rice, can you please also explain why we use Kanku & Chandan in Pooja? We mostly waste kanku & chandan what is the use of kanku chandan Tikka? Thank you for your service to the community by sharing your knowledge.🙏🏻🙏🏻
South Indian and whole north east region eats Rice regularly as it's stable food for us.But the other regions people used to get shocked and comments so much on rice eating ..
Sir, pranam.jabase main aapko suna hai tabse mai aapki Bhakt ban gai hu..such mai mere Guru ke roop mai aapko hi mere man ne sweekar Kiya hai.Budhi ke sare zute Bram chale gaye aur sachhi man ki shanti ka sukh ki anubhuti hui hai.Sir pl hernia ke upar ek video bana dijiye.ye bhut hi comman samsya hai
Sir ji Thank you. In addition what you highlighted is the important point about eating rice with vegetables 🥗 instead of channa rajmah etc. I have always highlighted the fact that khichdi is the best health food 🍲 and yet always overlooked as बीमारों का खाना । अगर वो बीमार को अच्छा कर सकता है तो सेहतमंद को भी खाना चाहिये ।
*Am an *Alu* addict & love rice... Idli chutney dosa ETC.... AM a VEGAN....once in blue moon eat fish... am ready to quit fish.. After ts Video..* 🙏🙏🙏💝
Sir grains and milets grass seeds hai not our orginal food toh seeds jese sunflower seed,,,pumpkin seed,,,chia seeds kiya hamari real food hai???? please reply,🙏🙏🙏
Western people and doctors do not consume Pulses/ Daal with Rice/ Chawal. It is not in their custom or food habit to cook and consume Daal with Chawal.
daal mai imli na add kare per you can add Apple Cider Vinager... home made on You-tube many videos of how to make Acv.... i had Knee and heal pain but after using ,i stop using dahi,lemon and imly ... and when i started use home made Acv in daal dhokla khaman ...it goes good with knee and heel ...even to fermantate pizza dough and naan dough i use Acv ...Acv is pro-biotic....And if you use tomatoes and cucumber remove seeds ...seeds are too acidic ...
I really don't agree as most rice is generically modified except certain strains like pusa 1979 etc and pesticide full after the green revolution so unpolished rice or hand pounded rice is a better alternative
Being South Indian I've been eating rice since childhood.. And now I know the secret of my weight management 😊
हे प्रभो ! आपको प्रणाम ।
आपने बहुत बड़ी गलतफहमी को दूर कर दिया । आपका आभारी हूँ ।
Me too .🙏
me too🤣
Thanks Dr, achha information
श्रीमन आज भी ये एक बड़ी भ्रांति है की चावल खाने पेट निकलता है ये गलत है
बेस्ट जानकारी दी आप ने धन्यवाद
Mera beta kabhi bhi chawal nahi khata to mera esa hi observation tha ki dekho Jo bhi desh , country Wale rice khate hai dekho unka dimag kitna tej hota hai or dekho aaj ye Dr sahab ke through malum bhi ho gaya ,Thank you sir
You are absolutely absolutely correct sir. My grandmother always told us that rice is very healthy and develops our brains. And it stops gastric problems.
Kon sa rice brown or white
Sir mujhe chawal bht hai☺mai bht khush hu kisi ne to bola isi khao🤗🤗🤗
Khali reply ki deri he fir miracle start karna he..apko koti koti pranam 🙏
जब भी हम चावल खाते थे तब तब हमे यह सुझाव दिया जाता था कि चावल खाने से वजन बढ़ता हे पर अपने हमे सही जानकारी देकर हमे बचा लिया ...
We are in blind since centuries. Thank you gurudev for such a informative video.
chell bey he is not gurudev lo@daa.....he is all misleading you with his baffoonish videos, dont believe this joker....
this fellow is the Worst useless fellow, I have never seen such a moron who is preaching to eat RIce.....Rice is the worst diet of this century because of the lifestyle diseases, he is totally unpracticle.... For diabetes is RICE AND WHEAT ARE THE WORST EVEN brown rice is of not use....just avoid anything which says rice...., I HAVE BEEN SUFFERING FROM DIABETES SINCE 20 YEARS, When I started eating Millets, now everything is fine, I enjoy eating Five main Millets as presccripbed DR. KHADER VALI ji, DOnt believe this dmksharma, his Reiki is also all false....this fellow just want to gain popularity by talking BS.....chell jaa bey, stop doing such misleading videos....Please Dont advice people to eat Rice....Rice should be totally banned in eating.....eat MILLETS - PERIOD, WATCH DR KHADERVALI VIDEOS....this fellow is the most misleading stupid.....
100%agree with u sir from Nepal 🇳🇵🇳🇵
Pranam Sir 💐🙏🏼,Ey janke Bahut hi acha laga,Dill halka hua😍
Itni badi galtfahami door hui,💖 thank you so much sir 💖❤️
yes thanku sir ji 😊
Yes . Being South Indian I agree to you sir.. Thank you for clarifying myths about brown rice.
South Indian are obese.
Thanks for clearing the Myth Guruji!Lots of respect to you Guruji🙏🏻
We are from north east Assam...we eat rice 🍚 three times...our grand pa to mom they live 80, 90yearshappyly...no any problems
What specific rice brand?
@@Life_in_New_Brunswick
Your videos and the knowledge that you share regarding health is unmatched . Your are simply genius 👌👌👍👍🙏
Sir u have opened my eyes Almighty God bless you all the times
आपकी बातें सुनकर बहुत मन हल्का हुआ
haan yaar sachchi mera bhi
Chhattishgarh m sb log chawal khate h sb log slim h. Apne sahi kha sir ji
sahi kaha aapne ham log roj 2 time chawal khate hai
Thanx fr all info.
1) Fr the last 30 years - China/Japan & South Indians are influenced by western diet, so nowadays the people are obese.
2) In South India, last 5-7 years, there are options now - no need to eat white/ processed/ polished rice.
3) Very very traditional rice varieties in red/ brown/ cream & black colours are available. They are grown in Chennai.
4) These have the full grain intact with the bran. The taste is different - you need to get used to it. Goes well with all gravies & stews like Dal/ Channa/ Rajma/Sambar/ Rasam/ Avial etc.
5) Soak it overnight - (8) hours. Wash well - Cook it in traditional method - open pan with lid method. No need to remove starch.
6) Some of the varieties are -
Karup Kavuni/ Mapillai Chamba/Poongar/ Navara rice/ Rajamudi/ Khichali Chamba/ Thuya Malli rice/ red rice/ Moongil - bamboo rice/ Kullakkar rice/ Kattuyanam rice etc.
(Pls. Note - Bamboo rice is heat - so eat less often).
7) They are expensive than white rice but cheaper than your medical bills!
8) Do try them & check out if it works fr you.
9) Maybe online order will work.
Bhut badhiya
Plz help us with a familiar name if we want to order in Mumbai from local store
Ap ka chawal ka artical bahut sahi hai thank u so much
बहुत बढ़िया जानकारी दी सर जी । धन्यवाद
आहा कति शंदेसमूलक जानकारी 🙏🙏🙏🌹❤️🌸
In odisha, dalma is best 👍💯💯which is made from dal mixing with vegetables...
Yes we called it as "Dalma ",, after cooking drop some fried jeera power ,,wahh kya taste...
Sir bilkul sach kaha aapne...main gujrat se hu aur gujrat me genhu jyada khaye jate hain...maine apni diet s3 genhu ko bilkul out kiya 4 mahine tak aur mera weight jo 76 se 78 rehta tha kam hi nahi ho raha tha sirf genhu chhodke chawal khaya to mera weight 10 kg kam hua ..aur kuchh bhi nahi kiya sir aur ye mera experience sab ke sath shre karti hu jo bhi weight kam karna chahte hain aaj mera weight 66 kg hai...
Thank you very much sir,jo chhez me bahut din se sab bol rahichi unable samjhete nahi. Rice and potatoes Sach aap sahi he sir. Rice jaldi disetion hota he phir brains and stomach thanda raheta he ,garam garam Khao to jada faide hotihe . Me loves Rice usko sath Der sare vegetables and fruits Khao healthy raho.
Very true. Wheat roti is the biggest culprit for most of the diseases in North India.
Last few years I am on 1roti whole day more rice and vegetables.
Sprouts in the morning for Protein I never gain weight 😊 I look younger than my age. I don't say this but people.😜
Thanks for nice
information
Aacha laga,sahi me chaval sahi diet hai,
Yes Sir, I fully agree with this. Thank you for this video, it cleared my recent confusion regarding choosing the right grain for good health. I love eating rice since childhood, but recent promotion of millets being the best health food had weakened my belief & experience of so many years !
but still millets are superfood
I'm confused 😕
Everything according to season. Millet should be seasonal too.
@@mumtazqureshi3186
There is no superfood all millets & grains are inferior food
.NJ😊😊
Thank u so much sir for clarity about rice, wonderful 👍. Nowadays I'm eating rice without any fear but never forget to eat methi after eating rice. It's solves gas & constipation problems also. 🙏🙏🙏
Sir Dil jeet liya apne.....I love rice mai to teeno time kha sakhi hu
Bharat mein 90% logon Ko chawal khana 🍚 pasand aur mere to favourite hai 🌾
One should always eat whatever grown organically and vernacular.....
Yes Sir … I 100% agree with you, being a South Indian I always eat white rice and never gained weight …
Hello Dr Sharmaji, thank you for explaining this, I love your explanation about the Rice, can you please also explain why we use Kanku & Chandan in Pooja? We mostly waste kanku & chandan what is the use of kanku chandan Tikka?
Thank you for your service to the community by sharing your knowledge.🙏🏻🙏🏻
Dear red kumkum is basically to stimulate third eye pineal gland
& Chandan is cooling to calm down hyper active third eye ..
Is 💯 true sir...mera bhi ye manna hai lekin offsoss mai Dr nahi hu
Dal + chawal = khichadi ✅ yummy
Aap aadhi rat ko bhi kha sakte hain🤗
Great Teaching ❤ Namaste Dr Uncle Jee❤
Aap jaisa itna sach baat koi nahi kahate hai . Thank you Dr sahab ji . Aap hamen nayi disha dikhayen hain .Hum bengali log chawal khate hain .
South Indian and whole north east region eats Rice regularly as it's stable food for us.But the other regions people used to get shocked and comments so much on rice eating ..
Amazing नॉलेज sir thank you so much 👏👏🙏🙏
🙏👍aapne anubhav share kiya uske liye dhanyavaad
Dr Sahab, I love your videos.
Maza aa gya sir.
Abhi daal chawal khaunga
😂
Sir, pranam.jabase main aapko suna hai tabse mai aapki Bhakt ban gai hu..such mai mere Guru ke roop mai aapko hi mere man ne sweekar Kiya hai.Budhi ke sare zute Bram chale gaye aur sachhi man ki shanti ka sukh ki anubhuti hui hai.Sir pl hernia ke upar ek video bana dijiye.ye bhut hi comman samsya hai
गुरु जी आपने बहुत अच्छी जानकारी दी चावल के बारे में मैं भी ज्यादा चावल ही खाता हूं गेहूं तो बहुत ही कम
Dr,shaheb aapne bahot achchi jankari di thanks 🙏
Sir ji Thank you. In addition what you highlighted is the important point about eating rice with vegetables 🥗 instead of channa rajmah etc. I have always highlighted the fact that khichdi is the best health food 🍲 and yet always overlooked as बीमारों का खाना । अगर वो बीमार को अच्छा कर सकता है तो सेहतमंद को भी खाना चाहिये ।
Thank you sir aapane bahut sari confusion dur kar de ab mein dimag se swasth
बहुत अच्छी जानकारी दी है आपने धन्यवाद
I love chawal ❤❤❤
Thank you so much sir😊
Thanks you sirji,,,,so beautifully you explained....incredible information...
Sir,in odisha famous dish is dalma. It's dal and various types of vegetables included.
Pakhala also famous
आपने चावलपकाने के मेरे तरीके को दृढ़ कर दिया। मैं इसका मांड़ कभी नहीं निकालती।
Good news after a long time , thankyou Doctor.
आज तक हम भ्रम में जी रहे थे सर जो जानकारी आप दे रहे हैं आज तक किसी ने नहीं दिया
Thanku soo much sir ji. My favourite rice & aloo....
ab jake skoon ki jindgi mili dono meri feburet h
Sir you are great. And I follow your every advice
You are my father like guru 🙏🏼🙏🏼
Very true 🙏
Thanks respected Dr sahab
*Am an *Alu* addict & love rice... Idli chutney dosa ETC.... AM a VEGAN....once in blue moon eat fish... am ready to quit fish..
After ts Video..* 🙏🙏🙏💝
सही कहा अब आज से चावल शुरू 👍👍
I love rice 🍚thank you soo much dr ji❤
Most welcome
Sir Aapke Gyan ko shat shat Naman 🙏 aapke videos bahut hi helpful hai
Very informative.Thank you Sir.
Bengali khana Kam masale wale rice ke sath itna testy or healthy hota hai
My brain has been unlocked by adviced of you.thank you so much 👃❤👃
Thank you very much sir itna dar rahi thi aur aapane chawal ke bare mein bola isliye aapka bahut bahut sara thank u
Very well explained 👏 👌
Thank you docter for sharing an important information 🙏 😊
Thanks for liking
Yes Sir u r absolutely right 👍🙏 Thank you for awaking ......such nice video 😊🙏
Sir grains and milets grass seeds hai not our orginal food toh seeds jese sunflower seed,,,pumpkin seed,,,chia seeds kiya hamari real food hai???? please reply,🙏🙏🙏
🙏Sir apka vedio dekh kar galat fami chali gai sai.Thank u so much sir. ❤️👌🙏
True rice daal best food khichri with pure ghee wow mix veg best even old people can eat
Bahot sahi hai sir 🙏
Heartiest welcome nd congratulations on your special tips 🎉
Thanks a lot
Pronam Sir. Bohut achha loga .
Thanks for sharing 🙏🏿😀
Don't eat white rice.
Koti koti nomon gurudev 🙏🙏🙏🌹🌹🌹
It is a good knowledge of eating white rice it his a healthy food in south india.
Daal chawal is complete protein food..western doctors has confirmed it …sharmaji aap kabhe kabhe bahut kaam ke baat karte hain
Western people and doctors do not consume Pulses/ Daal with Rice/ Chawal. It is not in their custom or food habit to cook and consume Daal with Chawal.
THU EK CHTYA AUR SHARMA IS THE ULTIMATE FOOL
Western doctors change their opinion after few decades
Total chutiyapa
@@powerofherbsrenetasnova4068 he is totally misleading, he must be sued.... ......
Thanks for sharing this video with us.
I was initiated in Reiki in 1999, and know that he is saying a truth'
how reiki is related to food?
daal mai imli na add kare per you can add Apple Cider Vinager... home made on You-tube many videos of how to make Acv.... i had Knee and heal pain but after using ,i stop using dahi,lemon and imly ... and when i started use home made Acv in daal dhokla khaman ...it goes good with knee and heel ...even to fermantate pizza dough and naan dough i use Acv ...Acv is pro-biotic....And if you use tomatoes and cucumber remove seeds ...seeds are too acidic ...
what is. Acv... meaning
Thank you Sharma Sir for proper guidance
Sir i agree with you about potatoes, I have lost my weight with potatoes.
True. My mama lost considerable weight just by eating rice.
LOL, TOTALLY FALSE, YOU SHOULD EAT MILLETS
@@sunfield009 Unki mom ne weight lose Kiya hai....apko kya pareshani hai
@@श्रीहरि108 lies and lies, millets are the best, shut up and follow millets eating and see the difference.....
Mera bhi weight loss hua h rice se..
Diabetes check up karwa lo apna...
Assam Tripura Manipur Mijoram Nagaland Arunachal savi state ke people din may 3time rice khate hai.
Happy Durga puja to you and your family. Thanks.
Same to you Dear
बहुत ही स अच्छी विडियो है 🙏🌿 धन्यवाद जी🕉️🕉️👍👍🙏🙏🌿🌿👌👌👍🕉️🕉️
Thank you Dr. Sahbji for valuable guidance
So many thanks for nice 👌👌 information 🙏🙏🙏🙏🙏
chaval aur milk,curd etc are the superfoods...!!
Very good informative video aabhaar Sir 🙏🇧🇴🙏
I really don't agree as most rice is generically modified except certain strains like pusa 1979 etc and pesticide full after the green revolution so unpolished rice or hand pounded rice is a better alternative
Sirji ....apne to vahem shanka dar kauf gila shikwa sab door kardiye aloo or chawal ki ladaiii.....bahut bahut dhanyawad shukriya apka🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you so much Respected sir weight badta hai rice khanese is galat Soch ki vajah se mai daily rice nahi khati thi
We can't even imagine alternative of rice we are from north east India and we live healthy life
Red rice is used in northeast I believe
Mujhe cold allergy h or chawal bohut psnd h।main kese chawal khane me use kre
Superb information!!!👍👍👍
Good day sir bahut achi video hai aap ki log tu chawal ko zeher samaj rehay hai .
Very good information, 👌👍