Diet For 50 plus। 50 के बाद अगर फिट और सेहतमंद रहना चाहते हैं तो ये बातें जान लें। Dt. Lavleen

[@gulrualam307]

I am 50 plus I am fit and healthy
I am doing regular work out and eating healthy food

[@meenurajmalhotra]

Strength training ka link nai mil raha.. Po please provide

[@shobhapednekar9]

I am 60 plus. I am fit and healthy because of you. Thank you. Im following the diet

[@manjularajawat938]

60 प्लस को डाइट क्या करना चाहिए तो बताइए

[@jalpapatel7876]

Awesome video I needed, exactly I heard from this video which is my gynecologist told me about loss of my bones, muscles, estrogen, weights exercises need all these things yesterday's visit bse im 51 y old and i have deficiency of vitamin D, calcium, magnesium so im so glad I saw this video to be understanding more deeply! Thank you so much mam! Bse i have all these problems in my body which nutrients talked about!!

[@bilquiesdalvi2553]

Mae 74 ki age me fit hoon.I have no diabetese.no BP.not taking any medicine.

[@humahussain8586]

Great mam!! What all you do ? Please share.

[@monasbloominggarden7130]

Please share maam ur routine

[@DavinderKaur-u5m]

Mam ji app one day ka diet plan share me jea hum v healthy rahe

[@MDSHAUKATALI-o8i]

Thank for god

[@RajaniKholia]

बहुत बढ़िया जानकारी आपका बहुत बहुत धन्यवाद ❤🙏🙏

[@vandanasalve2276]

I'm 50+ar apne kaha aise hi mai apne aap ko positive rakhti hoon 😊

[@BhavnaKamrani]

Aap bahut acche se samjhate ho mujhe aapka bahut pasand Aata Hai

[@dipalihafiz9983]

Nice episode. It is a vast topic so demand part 2 of 50 + diet 😊
Thank you Rajinder ji for picking up this topic and of course Harleen ji.

[@jammusvandanakitchen8519]

hello mam mai 53yrs ki hu laken muje thyroid hai uski wajah se mera weight up down hota rehta hai

[@ratanshomekitchengarden2552]

Dietician lovely ji Apka face actress shradha kapoor jaise lagta hai muje. Your knowledge is absolutely very good. And practically.

[@mamtabasnet1468]

Good morning mam aap bahut achcha baat bata de rahe hain thank u

[@preetikumar4619]

Wooow mam aap bahut achhe se bataya Tha kuu very much 😊🥰🥰

[@SushmaSharma-hk3mf]

Very good information, thank you so much ❤

[@atharvarakshale1712]

Very nicely explained...Thank you so much for a much wanted video 🙏

[@sangitapatwari8719]

Bahot hi badhiya video ❤

[@chitrashreedharan7780]

Those days people used to eat simple food and work and do house hold work but today people are very lazy have improper food and no work out only mobile is there best friend

[@namrataghag4929]

Very informative video. Mam kindly suggest diet which will reduce inflammation from body.

[@sushamduggal772]

🙏🙏Very good suggestion and valuable talk 💖💖

[@sunitahirani7241]

Those who have cholestrol, can they have nuts and ghee ??

[@kalpanaranavat8550]

Madam Main Hun 60 ki Magar Mujhe Koi diabetes Nahin Hai Mujhe Kuchh Bhi Nahin Hai Main koi bhi tablet I Nahin Leti hun aur main yoga Karti hun aur main bahut theek hun aur main khane abhi sham ko Khakhra aur chai Khati hun aur yah Kuchh Bhi Aisa Kuchh Khati Nahin Ho Jyada Karke Khakhra aur chai Khati Ho❤

[@krishnakumari6518]

Mem मुझे 50 saal तक कुछभी नही हुआ और 50 के बाद बहुत complication आ गए 2.2 opration sugar etc

[@sandhyapathak2722]

Really

[@shardarokade7528]

Same here after 57 kuch na kuch chalu ho raha hai

[@neelimadavid-xu3jd]

Same here

[@Sita_Ram650]

मेरा क्या होगा.. मैंने तो 47 तक अपनी आदतों से body के साथ बहुत ही बुरा किया है 😢

[@suketanarula9568]

60+ bhi diet plan and life style pr bhi Kuch bta doh

[@artisaini4346]

Dr maine to kabhi exercise nhi kee
Ab 50+ ke baad kya karein

[@darshanabansal301]

God bhagwan pe bharosa hi hamari life ka his h❤❤

[@harminderkaur5182]

Right lonely mehsoos hota hai beti in canada marriage life enjoy Kar rahi hai beta jobs karda hai bachho ke paas time hi nahi😢

[@rekharana143]

Ma'am main 54 year ha mere ko orothoporsis h es pr video bna de pls🙏🙏

[@AvdheshkumarMishra-ms4lx]

thank you so much dr. lavleen ji this video helps me a lot.💐

[@manjeetskitchen8223]

Sat Sri akal mam❤
Thanku ji

[@NamrataPalekar]

Mam I m 50+ n mujhe menopause ke baad body me inflammation bahot he so please antiinflamatiry diet dijiye

[@tanugupta2198]

Same

[@poonamsoni8034]

Pls.suggest 🙏

[@sarikapalawat702]

Same

[@dawnsunlit]

Same

[@mamtakikalamse4443]

Same

[@harminderkaur5182]

Me 55 ki hu bahot health issues ho gye hair bahot long they oh bhi rhe diebtic knee pain cervical disc eyes sight kam insomnia need ki 💊 pills gallbladder remove uterus remove baby's cesarian jindgi nanak wargi hai😢

[@naheedahmad859]

ap yoga karna start karen InshaAallah boht faeda ho ga

[@manjitkaurpelia3506]

Werynice video 🎉🎉

[@darshanabansal301]

I am 58 year age I am happy

[@shivkumari4937]

Mam mera hemoglobin jyata lekin white blood cells km hai to mujhe iron lena chhi

[@sweetybhullar8454]

Good information 👍 🎉

[@harwinderkaur7422]

Mam kya ham pajiri mein bajre ka atta dal skte hein batana pls🙏

[@kirtikolhatkar3455]

Thanks

[@anitanair7821]

Very nice speaker. Too good

[@umagautam5328]

Good information maam thank you so much 🙏

[@roshnichauhan733]

Thank🙏❤️👍

[@studywithmediy9822]

Very informative mam 👌❣️

[@ashokjain7503]

3 tsf for whole day it includes oil and fats used for cooking of vegetables...not more then that

[@desraj8719]

What diet should be taken in case of hyperplacia.... Bulky utrus premanpause

[@ushapatait4495]

धन्यवाद

[@shashibansal2471]

Namaskar ma'am, mujhe chai chhodne ka koi alternative bata de please

[@SunitaRani-sg9dn]

65+ bhi diet plan and life style pr bhi kuch bata doh

[@shashikalaguragol2180]

After 60 ,please make diet chart

[@SanjeevKumar-gf2gb]

Subscribe kar denge chinta n karen😮

[@krishnachahal4986]

Thank you so much Dr

[@NishaGupta-kj3iv]

Very infomative video maam 🙏🙏👍❤

[@surindertoor3807]

Main 50 + hu or maine chye chod di hai or main thik hu khush hu cheeya seed chalu kiya hai jo jo aap ne bataya hai wo sab allreday start kiya ha

[@arvindmishra6465]

Ghar par hi wtrength training ke video ka link bhejiye madam

[@DeepaSinghal-o9o]

Very nice

[@veenaawasthywelldone8057]

After78 which diet if 2106 2:46 opererate sigmoid coln and osteoporosis also

[@mehakkhanejameditationmahe4440]

Mam I am 54 years . Mam mera liver 2nd grate fatty hai meri pita vriti hai. Fat loose kasse ho ar diet chart.

[@brijlalyadav13]

60 वर्ष के बाद की उम्र के लिए डाइट चार्ट प्लीज

[@SangitaSharma-rn5od]

Very informative information. Thank you 👍

[@Zareenasagar29]

Mem mainy uterus remove krwa.. Phir mjhe pehle B. P phir Sugar aur abb thiroid ho gya..i am 50 +

[@reshmasrooftopkitchengarde1954]

Informative vedeo

[@anjalidixit2149]

मुझे शुगर है hb c 8 hai, aur koi bhi takleef nahi hai, 30 मिनट रोज वॉकिंग करती हूं खाना खुद बनती हु घर के काम करती हूं लेकिन 8 से कम नहीं होता क्या डाइट लूं

[@AmanKaur-gf8bt]

Very helpful vedio

[@neerugandotra850]

Thanks rajinder ji... Nyc information 🙏🙏

[@rutakhambete3434]

👌👌👌👌very nice

[@parultrivedi6490]

Thank you so much for sharing the best information, please share information for 50+ men's also. 😊

[@sonammotwani7501]

Hi ma'am..meri age 53 h .Mera abi tk menopause ni hua.koi problem to ni h?

[@bindumahawar2355]

Muje b yhi h pls bataiyega 🙏

[@nehanarula2982]

Mam sugar walo ko kya khana chahiye

[@nirmalachauhan7929]

Thanks very nice

[@iffataslam1369]

Thanks for making such an informative video. Please make a video on diet for osteoporosis. It's a common problem but less addressed. Thanks

[@rajanisartworld1684]

Any options for coffee

[@sanjeevkaur6707]

V nice

[@pushpahotla6491]

Thank mam

[@JaswainderKaur-t2v]

Very good video pls explain the diet for seventy +years of ladies diet

[@babitahemu7082]

5:16 5:19

[@AshaRani-fe7bh]

Thanks 🙏

[@hrk3212]

मेरी मॉम 55year ओल्ड है. उन्हे bodypain और थकन मेहसूस होती है. Weight बढ गया है. क्या करे?

[@rukmaverekar9113]

I am 51 years old I am doing walking every day but still I am not getting sleep can anyone please share me some tips

[@god.is.one682]

Mam i am 52 mam muje urine and potty pr control nhi rehta.nd mera badan me pain bahut hota hai jaise neck arms knee kamar me

[@VinaySharma-by7ss]

This is anxiety symptoms, go low carb low sugar diet

[@daliamitra1896]

Mam 60+diat exercise plz batayea.

[@gayatripradhan1230]

Thank you.❤❤❤

[@jitendramalik9478]

Mam pls send after 50 years diet details

[@sunitapahlani5373]

Thank you so much 🙏🙏🙏🙏🙏

[@GeetaYadav-ur8te]

Nice episode

[@ChampaGoyal-n8v]

Thank you mam

[@mustakbhaigena5214]

Have a nice day

[@pushpapathak73]

Mam mujhe 56 tak kuch nahi huaa .koi complications nahi tha ab Kai tarah ke complications ho gaye

[@Bubbly__136]

Same here

[@parveenjafar1622]

I m 60 yrs old. But I m only thyroid patient. But I want to loss weight

[@barkatali1309]

Mam me 50 ki hun mera weight 90kg h meri haddiyon me bahut jyada drd rehta h kya krun

[@Hemuk65]

55 tak mai healthy thi.....ai Uske Baad mera 1 hi month mai 2 mejor opreshon huve....mai bahot exercise and walking karti thi and ub bhi.... Fit raheti hun....

[@sarojdhasmana498]

Mam inflamation ka kya ilaze h

[@anamikabhayana1385]

Will lactose free milk good.

[@sangeetabajpai9966]

Bahut badhiya🙏🙏🙏

[@swindersingh7049]

65+ ke baad di diet v dasso ji

[@monishag.1126]

Meri bhi problem bad gai hai 😟😟

[@hpparulekar2262]

I am 63...active . working... What next

[@bhushanprashar8008]

Will you release video for sixty plus

[@Rajbajwa-j8i]

Aap jis tra English me bol rahe o
Mere ko lagta hai k ten percent ko
samaj Aya hoga

[@anilsachdeva4060]

Me ne 50 age Tak koi medicine nahi le.per 51 hote hi heart attack aa gaya 😢

[@indie_doggo]

💯

[@JharnaSharma-qj8ot]

I am 60 pls hu m kay karu 🙏

[@anuradhasharma3448]

Fatty liver hai ghee nhi kha sakte 😢