🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: leanwithlilly.page.link/download-the-app-today
Hi! I Hi, I went to take a look at your products and the ingredients are all very good, natural sugar, but the collagen one I saw has 'maltodextrin', what a shame, I don't see the need for that since it has natural sugars, I'm not an expert in nutrition but I follow good doctors and I have an idea of good nutrition and always look for the best option for me and my family. ☺️ but I'm going to buy some of your products soon ❤
Doing this exercise for 4 weeks! ✅Day 1: I didn’t really feel anything but it’s just day one ✅day 2: I started to feel the burn ✅day 3: Feeling pretty good about myself ✅day 4:I started to lose hope but still keep doing it ✅day 5: seeing little results ✅day 6 I know if I keep doing this I will get more results ✅ day 7: Having more confidence I will update u tommorow!
what an amazing workout! so thankful she kept reminding me to be aware of my form because every time she would, i'd realise my pelvic floor and ribs were not in a good position so I wasn't feeling the burn and it even hurt at times!
doing this for 2 weeks or so!! (paired with some other videos of hers) will update tmrw! day 1: ✅ felt pretty hard, got it done and im happy day 2: day 3: day 4: day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:
Absolutely loved this and your outfit is so cute too. Love your app as well. It’s the only,y app I have and so worth the 💰 I love to incorporate the app and your free workouts as well. Thankyou for all that you do for us. We appreciate you so much ❤❤
Doing this everyday for as long as i can!(goal is 6 weeks) ✅day 1: it BURNED expecially the one where you pump your arms up n down ✅day 2: also burned and I recommend using a mirror cuz it can help you ✅day 3: somehow didn't hurt as much this time ✅day 4: still haven't noticed a difference but its only day 4 ✅day 5: almost forgot but still did it. I'm kind of losing hope cuz I still don't see any difference ❌day 6: was working on a project and forgot ❌day 7: went to sea world and forgot ✅day 8: I did it but I think Im gonna switch to her 5 min snatched waist one
Hello! Could you do a Beginner's 1 week 5 minute workout challenge? I think it would really help many people bc you make great videos that are easy to follow even for someone who hasn't exercised in years. Ty.
My obliques are feeling the burn 🔥 with side crunches I like those better than regular oblique crunches because sometimes they can be difficult or challenging. And my abs are burning with those hundreds and plank hip dips Friday night dance move!😊 # Nytasha joining you
Hello hello i really like your work but with the what’s written underneath when you talk it makes it difficult sometimes to really focus on the exercises and it s a pity 😊
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🔥 Join the LEAN Transformation Method! 🔥 Get access to a structured 8 week guide, personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get the best results on the LEAN App: leanwithlilly.page.link/download-the-app-today
Hi! I Hi, I went to take a look at your products and the ingredients are all very good, natural sugar, but the collagen one I saw has 'maltodextrin', what a shame, I don't see the need for that since it has natural sugars, I'm not an expert in nutrition but I follow good doctors and I have an idea of good nutrition and always look for the best option for me and my family. ☺️ but I'm going to buy some of your products soon ❤
Downloaded ❤
Thanks 😊
Doing this exercise for 4 weeks!
✅Day 1: I didn’t really feel anything but it’s just day one
✅day 2: I started to feel the burn
✅day 3: Feeling pretty good about myself
✅day 4:I started to lose hope but still keep doing it
✅day 5: seeing little results
✅day 6 I know if I keep doing this I will get more results
✅ day 7: Having more confidence
I will update u tommorow!
I love the fact lately you have been describing in the beginning of your workouts on how to work your core
I really love that, too!
doing it everyday until I'm satisfied with the results ♡
day 1: ✔️
day 2: ✔️
reminder
hey love, rwminder to come back ❤
Are u satisfied
what an amazing workout! so thankful she kept reminding me to be aware of my form because every time she would, i'd realise my pelvic floor and ribs were not in a good position so I wasn't feeling the burn and it even hurt at times!
Oh, I love this ab workout...slow and controlled but I feel my ABS BURNING! THANK YOU!
I haven’t done a Pilates workout in a long time! I’m so glad to have come back to a new video of yours love you Lilly ❤
Same!
doing this for 2 weeks or so!! (paired with some other videos of hers)
will update tmrw!
day 1: ✅ felt pretty hard, got it done and im happy
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
What a great workout! Thank you!
Thank you for this new video for us beginners ❤
Lilly 🥰🥰❤️🔥❤️🔥
Absolutely loved this and your outfit is so cute too. Love your app as well. It’s the only,y app I have and so worth the 💰 I love to incorporate the app and your free workouts as well. Thankyou for all that you do for us. We appreciate you so much ❤❤
PEEPS, PLZ REPLY TO THIS COMMENT SO I REMEMBER TO DO THIS AGAIN, IDC WHAT U PUT, JUST PLZ
Got you!!!🤍
👋
hi
Come back.
You! Do your workout
Doing this everyday for as long as i can!(goal is 6 weeks)
✅day 1: it BURNED expecially the one where you pump your arms up n down
✅day 2: also burned and I recommend using a mirror cuz it can help you
✅day 3: somehow didn't hurt as much this time
✅day 4: still haven't noticed a difference but its only day 4
✅day 5: almost forgot but still did it. I'm kind of losing hope cuz I still don't see any difference
❌day 6: was working on a project and forgot
❌day 7: went to sea world and forgot
✅day 8: I did it but I think Im gonna switch to her 5 min snatched waist one
I recommend her 5 minute snatched waist one from a few years ago. It burns but i usually notice im less bloated the day right after.
I find that I’m focusing so much on my core that I don’t breathe
Love u tons Lilly ❤💕
Thank you Lily
Lilly you are looking 🔥 ❤ the outfit suits you beautifully 😊
Hello! Could you do a Beginner's 1 week 5 minute workout challenge? I think it would really help many people bc you make great videos that are easy to follow even for someone who hasn't exercised in years. Ty.
You are so great I really love your videos they are just so good I really love ❤️ them thank you for the videos ❤❤❤❤❤
Fantastic video Lilly! Amazing workout! Absolutely loved it! Keep up the great work! ❤😊
Loving your workouts - thank you ☺️
thank you soo much lilly, these are the highlight of my day keep it up 🎉
Of my day too. ❤❤❤
Amazing!!! Thank you, Lilly! I do these plus the 60 day summer sculpt in Lean!
Loved this workout. Lilly you're the best! ❤ your app is the best too! Everyone should totally subscribe to the app. Thank you Lilly!!!
Another great quick session. Thanks Lilly ☺️
It is the best working😊
That was amazing for such a short workout.
Love These mindful movements 🙏
Thank you lilly ❤
It'll be helpful for beginners like me. Pilates are hard but your videos motivate me ...
Thanks a lot for the traduction in French 💜
Je suis pas seule à rien comprendre alors 😂😭
Hardest part for me (and I’m a beginner) is - keeping the small of my back down against the mat. These videos have shown me how weak my abs are.
Would love if lilly consider to post more upper body workouts focusing arm back and chest😢
She does!! It’s all over her site
Love this!
Teddy’s bed is so cute! Where did you get it?❤
I felt the burn 🔥
j'aime trop vos exercices
Done watching while washing the dishes😊❤
Amazing workout! 💪🏼💪🏼💪🏼
Loved this! Thank you so much!
Thank you a million ❤❤ I miss training. I started doing more. became more resilient. Isn't a lot of training bad?
Thank you
I’m missing the pumped music. This music is too relaxing 😂
(Doing this work out thru every Monday- Friday)
Day 1: burn a little bit but i got through it.
Doing this for 14 days ( or longer )
Day 1 -
Fantastic Wrkout 😊❤
I love the outfit it's so cute💅💅❤
This works thanks for being there Lily
Great loved this so much , Love your teaching method . PS your workout gear was super cool , loved it ! Who is the label please ? ❤
Just saw its by Gym Shark !
My obliques are feeling the burn 🔥 with side crunches I like those better than regular oblique crunches because sometimes they can be difficult or challenging. And my abs are burning with those hundreds and plank hip dips Friday night dance move!😊 # Nytasha joining you
Your pup so cute and quiet
I need to be here because my jeans tell me so
I used the only chance in my life, we were the first
the best
Eres una persona muy hermosa ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Out of nowhere question :
Can I do the exercises when I'm wearing my pajama? I mean it's not necessary to wear a sport clothes right?
No, you don't need to, you can do it with whatever clothes you want.
@@Skarty-1 thank you so much😭❤
I do them in my underwear!
Miss girl you are my favorite ever
Can someone say if this actually works? I really wanna get rid of my belly fat
❣️❣️
Hello hello i really like your work but with the what’s written underneath when you talk it makes it difficult sometimes to really focus on the exercises and it s a pity 😊
Turn your captions off
💪💪🏽🔥🌿🏆🏅👍🏽🌹👍
Please new butt workout for holdays
you looks villainy today
Первая❤
собака в кадре лишнее
Thank you