RUclips Special Offer! 💥 Here's your chance to try The LEAN Method with an exclusive offer for my RUclips community: enjoy a 2-week free trial on the LEAN App and save up to 50% if you decide to stay after the trial. Don’t miss out-click the link to join the best fitness community out there: bit.ly/leanappytoffer. 💪⚡
I really love Lilly's workout 🥹 I've find all of the workout videos, none of them are suitable for me, until I found Lilly's workout channel 🔥😍 I never get bored of watching the same workout videos everyday and it does really helps me to get toned body!! Thank you so much Lilly ❤
I haven't been as consistent with my longer workouts lately, but doing workouts like this that are short and such a burn!!! ❤️🔥 Really helps keep me going and striving to be stronger 💪🏻😊
Doing a 30-day challenge to motivate myself to workout: Day 1 ✅ - I need to work on my form. Finished the whole set but I had to take longer breaks. Day 2 ✅ - more accustomed to the routine. I still find the first three forms difficult 😢 no long breaks today.
HI LILLY This morning I tried ur protein pancakes and they were so delicious! such a great snack for when ur on a diet and are hungry . Hope u have had an amazing Christmas love u ❤❤
Thanks @LillySabri - GREAT quick, intense core workout. Loved it. And thanks for the promo offer. Appreciate you!!! 🙏🏻🫶🏻 Merry Christmas 🎄 and Happy New Year 🎊
I am a new subscriber. I love your videos and I watched all of them. You were really helping me out. I love everything you do you’re just the best I would like a pin please love you.
You are great thank you. When I started doing your exercises I could only do a couple minutes of abs but after doing your workouts for a couple weeks I now made it through the whole video no problem. Thank you!!
Lilly sabri 🧁I don’t know if you’ll be able to help us but we overtrained our lower deep core because the flutter kicks were just so easy and fun bt then now my HIPS have actually shrunk!!! Making me look like a box 😭😭😭 before that, I was a curvalicious sex god but then now my hips are like even with my waist and my upper abs are just the slightest bit larger. They also protrude from the front just a bit while my lower belly has flattened a lot. Is there a way to make hips bigger maybe ? Or spit train the upper and middle deep core only? Lilly sabri, the fountain of knowledge please hear our plea! (I also know some people who overdid the flutter kicks and now they have the same issue as me lol) we want the small waist back!!
RUclips Special Offer! 💥 Here's your chance to try The LEAN Method with an exclusive offer for my RUclips community: enjoy a 2-week free trial on the LEAN App and save up to 50% if you decide to stay after the trial. Don’t miss out-click the link to join the best fitness community out there: bit.ly/leanappytoffer. 💪⚡
I don't like having "rest days" because I feel like I'll never get back into a routine but this workout is perfect and honestly I really enjoyed it 😊
rest day is important you give time to relax your muscles after a heavy workout.
if a fear of inconsistency for your routine is keeping you from taking rest days than you’re going to burn out very soon
if you don't like rest days maybe you should just take a walk on somedays but don't do heavy exercises everyday trust me
I’ve been doing your workouts for over a year now, and I thought I’m strong ! Till this one ! It did hurt in a pretty amazing good way ❤️🙌🏽❤️
I really love Lilly's workout 🥹 I've find all of the workout videos, none of them are suitable for me, until I found Lilly's workout channel 🔥😍 I never get bored of watching the same workout videos everyday and it does really helps me to get toned body!! Thank you so much Lilly ❤
Thank you so much for the breaks in b/w! Helps greatly during the transitions.
Thank you. Keep giving us more intense ab excerise for shorter time. Keep them coming.
So glad you are doing these again. Perimenpause and arthritis hit be hard and it been a long time. But these short intense workouts are good.
Hey lily, thank you so much for this new lifestyle! Now I have abs and so ready for the new year!!!❤
Day one done!
I haven't been as consistent with my longer workouts lately, but doing workouts like this that are short and such a burn!!! ❤️🔥 Really helps keep me going and striving to be stronger 💪🏻😊
Doing a 30-day challenge to motivate myself to workout:
Day 1 ✅ - I need to work on my form. Finished the whole set but I had to take longer breaks.
Day 2 ✅ - more accustomed to the routine. I still find the first three forms difficult 😢 no long breaks today.
Your reminder to keep going!! good luck!!
Loving your workouts 😂❤been helping alot
Merry Christmas! Grateful for you!! Hope you had a blessed day! ❤️💚🎄
Very nice exercises I hope there is something new about the back and shoulder blades and I look forward to your new work with great interest.
HI LILLY This morning I tried ur protein pancakes and they were so delicious! such a great snack for when ur on a diet and are hungry . Hope u have had an amazing Christmas love u ❤❤
Loved it! Felt great on my core and burned like fire!
Awesome class with awesome music! Thanks
Love u tons lilly❤been currently struggling with coldness but will get back to training with u and the lean app as soon as I’m well again 💕love u tons
Wow! Ouch.. I felt all in my lower abs where I need it. Thanks
Lilly, my core is on fire! 🔥
Love these vidsss❤
What a sweet Christmas morning surprise!! Thanks, Lilly!🤍🤍🤍 MERRY CHRISTMAS!!!🎄🌟🤍❄
YESS a new vid! i will enjoy this one!:)
Always challenging great 👍 ❤
Thanks @LillySabri - GREAT quick, intense core workout. Loved it. And thanks for the promo offer. Appreciate you!!! 🙏🏻🫶🏻 Merry Christmas 🎄 and Happy New Year 🎊
Thank you❤❤❤
Thank lily we smashed it 😂❤
Fantastic video Lilly! Absolutely amazing workout! Loved it! Keep up the great work! Happy Christmas! ❤️😀
MARRY CRISMAS🎉🎉
Thank you for this great bellyfat-workout
Amazing💥 Thank you so much, Lilly🤍
I am a new subscriber. I love your videos and I watched all of them. You were really helping me out. I love everything you do you’re just the best I would like a pin please love you.
Welcome @MahaAltayyar!!! So happy to have you here! 😍💪
Ok so I get it. The shorter the video the harder it is. 😂 Mann….all of Lili’s videos have me sore. I love that it’s so short yet so effective!
Hahaha, the longest minutes ever...💪🔥🤩
Merry Christmas 🎉
Merry christmas 🎁🎄
Nice
Mam please make a video on upper lip horizontal crease.
Now gonna repeat it for fun 😅
Bonjour Lilly, can you tell me what is the brand of your sports bra ? Joyeux Noël !
❤❤
Sen cooooook guzel cooooooook fit maşallahhhhhhhbin kere❤️❤️❤️❤️❤️❤️❤️🥰🥰🥰🥰💕💕💕💕💕😍😍😍😍😍🌹🌺🌸
Hola me encantan tus rutinas me gustaría que no la traducieras saludos desde Guadalajara
You are great thank you. When I started doing your exercises I could only do a couple minutes of abs but after doing your workouts for a couple weeks I now made it through the whole video no problem. Thank you!!
Oop 4 minutes ago
Lilly sabri
🧁I don’t know if you’ll be able to help us but we overtrained our lower deep core because the flutter kicks were just so easy and fun bt then now my HIPS have actually shrunk!!! Making me look like a box 😭😭😭 before that, I was a curvalicious sex god but then now my hips are like even with my waist and my upper abs are just the slightest bit larger. They also protrude from the front just a bit while my lower belly has flattened a lot. Is there a way to make hips bigger maybe ? Or spit train the upper and middle deep core only?
Lilly sabri, the fountain of knowledge please hear our plea! (I also know some people who overdid the flutter kicks and now they have the same issue as me lol) we want the small waist back!!