U can make it More calorie Dense 60g oats 1 banana 300ml milk 2 tbsp peanut butter 1 tbsp honey 5 6 dates(optional Just For Extra Calories) some almonds (optional) 1000 + calories 34g protein
Dear sir I have already used this recipe with your growfitz peanut butter. And it's really good to weight gain. Because I suggested it to my friend and he had gave me a lot of thanks for it. So I say again thanks dear sir.❤
You won't believe sir...I was about to ask u this ki peanut butter ko milk ke saath le skte h kya & aj apne recipe upload krdi...true connection between student & teacher❤
Nahi bhai 50 Bahut jyada hai aacha rahega ki penaut butter he lo 200 ke andar bhi mil jaate hain aache company ke 1 spoon use karo bahut hai Agar 1st time try kar rahe ho to pintola ka dark chocolate peanut butter aata hai wo try Karo aacha rahega varna aur bhi flavour hain Try kar sakte ho
@@nishanthadda8824 bhai mea 2 time hi leta hu is shake ko toh mujhe dikt nhi hui bki thoosna pdega yr weight gain k liye sb comfort zone mea nhi ho payega
Catalyst ka Selection list v dikha dia kro sir ji har saal ka. Kya ye sirf apna Business expand krne k chakkar me lage hue ho. uspc CSAT ka koi mast course wgerh ka btao.
Sir suno agar hm is shake mai badam or kaju ,pista kismish munkka or add karlei to sahi rahega ya phir isi shake ko chalne de jo aapne btaya he सर रिप्लाई प्लीज 🤗🤗🤗😘😘आप सभी के लिए रिप्लाई करते हो आज मेरे लिए करदो प्लीज सर 🙏🙏🙏🙏
भैया जी मैं हर रोज सूबह को 6 केले का जूस पीता हूं और मेरा वजन सिर्फ 56kg हैं मेरा वजन नही बड़ रहा है और बॉडी मे भरपूर कटिंग है और मे सिर्फ muscle 💪 बनाना चाहता हूं तो क्या जूस के साथ muscle💪 size बना ने वाला गैनेर used कर सकता हूँ कोई अच्छा सा muscle💪 size gainer batao plz🙏🙏🙏🙏 bhaiya ji.... Or bhaiya ji me gym 🏋🚴💪kabhi jata hun to kabhi chhod deta hun time ⌚nhi mil pata hai....
Mera friend hai hhai wo 18 kele ka shane pita tha 😂😂😂😂😂 sach mai or uske bad bhi weight gain nhi hua jabki uske genetics bhi acche the . Vichitra chije ho jati hai kbhi kbhi😂😂😂😂😂😂
Group ke link par click krne se open nhi ho rha aur doosri baat ye sugar fn91 Kya hai Jo iske ingredients mein hai? My fitness ke peanut butter mein brown sugar hai Jo mujhe pta hai but fn91 kya hai.
आप मिक्सी मशीन का उसे ना करें आप कॉपर का उसे करें जो की 250 से 300 का मिलता है क्योंकि हम लोग का जो डाइजेशन स्टार्ट होता है वह मुंह से स्टार्ट होता है यानी आप कोई भी प्रोडक्ट कहते हैं उसको चबा कर खाते हैं तो कार्बोहाइड्रेट ब्रेकडाउन हो जाता है आपका मुंह में ही और जो आप मिक्सी में पिसा हुआ बनारस से का उसे करते हैं वह डायरेक्ट आपका पेट में चला जाता है जिससे कि अच्छा से ब्रेकडाउन नहीं हो पता है
Stay Fit and Healthy Always:
Lots of ❤👇🏻👇🏻👇🏻
Join Catalyst Health Group : t.me/Catalysthealth
You can get the Product here :
growfitz.com
Kitni time Tak workout karna
Cycling kar sakte hai kya workout mai
@@Studentdessk 30-45 min
15-20 min cardio and 20 min strength
Plz tell
Sir, mujhe doodh se allergy hay, Uske badle kya use kar sakte hay?
@Niharika Srivastava call karlo
U can make it More calorie Dense
60g oats
1 banana
300ml milk
2 tbsp peanut butter
1 tbsp honey
5 6 dates(optional Just For Extra Calories)
some almonds (optional)
1000 + calories 34g protein
you can also add whey protein if you have...more better
@@Exe007. Yup...
@@Exe007. you can also add kesar(swadanusar).... most betterest
@payalsharma79871kon sa powder
How many kg one can gain if we drink this for 1 month
Main point= calories surplus khao pio automatic weight gain hojaega
Achha tarika hai apna product bechne kaa
Yeah it works , been tried whenever I lose 2-3 kg . & For more faster add 2 spoon oats
Bsdk gain krna hai loose ni
Mixer nahi hoga to khareedlena was the best solution 🗿
Dear sir I have already used this recipe with your growfitz peanut butter.
And it's really good to weight gain.
Because I suggested it to my friend and he had gave me a lot of thanks for it.
So I say again thanks dear sir.❤
Shi me
@@NitinYadav-lr7ns ha sahi me
Bhai kitna weight gain hua or kitne din me ?
Kahi peanut butter ka promotion to nahi kar rhe ho tum , mile ho kya tum ??
@@reality4659 agr aapko Aisa lagta hai to aap pahle try karo fir trust karo bhai
You are totally free to choice any kind of goods.
You won't believe sir...I was about to ask u this ki peanut butter ko milk ke saath le skte h kya & aj apne recipe upload krdi...true connection between student & teacher❤
O ho kya hi bat h
Hlo sir I am student in your epfo batch and log chahe apko kitna b troll kre kitna b negative bole but I trust you blindly you are like big brother 😊
Hello kya aap bata skti hai ki EPFO ki classes kaisi hai I mean what is your experience
@@deekshasingh3223 too good
Most awaited video.❤
Bolne ka style bohat achha haii ❤
Banana shake with peanut butter
Shukriya itni unique recipe btane ke liye
सर अगर हम 50g मुगफली 1 केला 1 गिलास दुध मिक्स करके पी ले to सही रहेगा क्या
Nahi bhai 50 Bahut jyada hai aacha rahega ki penaut butter he lo 200 ke andar bhi mil jaate hain aache company ke
1 spoon use karo bahut hai
Agar 1st time try kar rahe ho to pintola ka dark chocolate peanut butter aata hai wo try Karo aacha rahega varna aur bhi flavour hain
Try kar sakte ho
Brother acne ka permanent solution he kya isotretinoin
Sir thank you so much sir I really need this❤️❤️😍
50g oats
2 banana
Milk 2 cup
Peanut butter 2 spoon
Morning nd evening
Nd the food which is made at home two time see the results
Ye 1 baar mein leke full ho jaata hai ulti si aane ko hoti hai aur aap 2 baar bol rahe😂
@@nishanthadda8824 bhai mea 2 time hi leta hu is shake ko toh mujhe dikt nhi hui bki thoosna pdega yr weight gain k liye sb comfort zone mea nhi ho payega
@@nishanthadda882440gm oats
2 banana
5-6 cashew
5-6 almonds
2 spoon peanut butter
1 tbsp honey
2-3 dates( optional)
250-300 ml milk
Acche se blend Karo Bhai aur peeyo, ekdam mazedaar taste aayega gaurentee deta hu
Bhai mai 2 time pita hu mera 5kg bdha h 1 mahine me❤️
Sir Namaskar !!
Thank u so much sir for valuable Information.
A balanced and nice muscle gain recipe sir .... thankyou 👍.........t
Hello brother, how many kilograms did you gain by now?
Add khajur and honey
Bhai yaar comentry bahot achhi hai apki..... Ek boring video ko next level tak le jati hai 🤞😅
Try this shake 1 month gain 2-5kg
Banana 1 - 2
Oats 15-25g ( 2 spoon )
Peanut butter ( big 1 spoon )
Full cream Milk 150ml - 200ml
Weight gainer 30g (optional)
@Deadlox Gaming laude lg jayenge exercise jaruri h
We can also add 1 tbs honey
Nahi hua mera
@@arpitpandey5189 kya aapne pure 1 month Tak Piya ?
@@gauravkbrave1423 h 😔
Sir ये शेक लेने के बाद हम सोयाबीन और सत्तू और इस shake se पहले सुबह में मूंग+ मूंगफली+चना खा सकते Hain क्या वेट गेनिंग के लिए
Nhi hoga to khareed lena hai😂😂😂 gjbb Gurudev🙏
Great line 😂
@@unsuccessfulman4762 😂😂😂yes😂
😂
@@ishujaiswal25 😁
He motivation us
Sahil khan ka brand Myfitness peanut butter use ye batter hai ?
Sir how much sugar is there in growfitz peanut butter?
sir winter k ly aapne workout k pahle methi souk karke lena h bataya tha ye summer k ly bhi continue rakhe..rply
Cold milk ya warm milk ?
Sir please motivational & pyschological hacks Firse shuru krdjiye naaaaa
areey ye to aapne meri knowledge mei ijaafa kr diya
Sir mujhe milk ke sath mucus banta to main kya add karu milk me jis se mucus na bane...
Hyy! Sir
Today i purchased it through your given link in description ❤
But sir mera package abhi tak ni aaya
Abhi tak nhi Aaya
@@Travel_Estate o Bhai Mila ya nhi kitna time lete Hain delivery mein
Nhi milega, I am also waiting for 1month
Add oats and honey also for more calories
Sar ek video beard growth per bhi bnao
Catalyst ka Selection list v dikha dia kro sir ji har saal ka. Kya ye sirf apna Business expand krne k chakkar me lage hue ho. uspc CSAT ka koi mast course wgerh ka btao.
Mera weight videos dekh kr *5 kg bdh gya thankx
Sir house tour video bna do pls 💝
Thanq in advance ❤️❤️
Bhai agar hum subhu shake bana k pe ke excercise na kar saken to ??kia hum raat ko shake pee kar excercise kar sakty hn??
Very very tasty growfits ka peanut butter honey flavour.....
Boiled milk Lena h kya sir
Thanku legend 😘🔥💪
Sir suno agar hm is shake mai badam or kaju ,pista kismish munkka or add karlei to sahi rahega ya phir isi shake ko chalne de jo aapne btaya he सर रिप्लाई प्लीज 🤗🤗🤗😘😘आप सभी के लिए रिप्लाई करते हो आज मेरे लिए करदो प्लीज सर 🙏🙏🙏🙏
Sir apka peanuts butter और multivitamin tablets sugar patient le sakte है क्या ?
Yes
6:01 Thank you sir....Aaj delivery AA gyi butter ki sir...Aaj se shuru kar rhe hain sir
Bhaiya workout to krta hu but main proper diet nhe le pa rha because iam from middle class family 😢
Nightfall k upar bhi video bnao
🙏🙏 thank you sir for giving information.
Kya weight badha aapka
Mai bhi khud se se peanut butter banawga 😎
Viteee MCQ tricks pleaseee
I've exam on coming sunday
Lots of love❤️
Hmm ledies k liye bhi kam krega kya sir ji
Yeah pre hai ya post wotkout hai?
सर मुझे IBS-C ह OR मेरा वजन 45 KG ह जबकि मेरी हाइट 6 FOOT ह , Age 35 ह तो क्या मै es sake ko p skta hu
Sir my weight 54 height 6.0 age 20 , what should i do please help sir
Sir apki voice kafi heavy ho gyi he mene 1 year old vdo dekha then isko dekha
Completely different voice he 👍
Sir can you plz give me the link of the blender?
Before workout should I consume or after workout
Thank you sir
Dudh ka alternative Bata dijiye
भैया जी मैं हर रोज सूबह को 6 केले का जूस पीता हूं और मेरा वजन सिर्फ 56kg हैं मेरा वजन नही बड़ रहा है और बॉडी मे भरपूर कटिंग है और मे सिर्फ muscle 💪 बनाना चाहता हूं तो क्या जूस के साथ muscle💪 size बना ने वाला गैनेर used कर सकता हूँ
कोई अच्छा सा muscle💪 size gainer batao plz🙏🙏🙏🙏 bhaiya ji....
Or bhaiya ji me gym 🏋🚴💪kabhi jata hun to kabhi chhod deta hun time ⌚nhi mil pata hai....
Summer mai peanut butter lene ke any side effects?
Thank you sir i try it
Apna peanut butter ka add karna tha bus😂😂😂😂 bus milk lo kela lo aur peanut butter mila lo bus ho gya healthy tasty 🤣🤣
Evening ma gym jna se pehla le skta haa kya??
Sir shape me aane ke liye recipe bataiye. Meri height 5'5" Aur weight 70KG
Sir exercise krna h ya workout krna h plz boliye
Mixture aap ke pas hai ❤nhi hoga to kharid lena 😂😂😂😂 was Epic 😅😅
Can we Add oats into Shak
Sir ye peenut butter veg he?
This peanut sugar free or not
Lever kro strong krne ke liye kuch bataye sir
Mera friend hai hhai wo 18 kele ka shane pita tha 😂😂😂😂😂 sach mai or uske bad bhi weight gain nhi hua jabki uske genetics bhi acche the . Vichitra chije ho jati hai kbhi kbhi😂😂😂😂😂😂
😂😂😂😂
Usko bolo hilana chor de bharmcharya ka palan kare
Usko bolo pehle shake karna chhore phir banana shake faeda karega
@@t_anwar💀💀💀
Consistency nhi hogi uski
sir kya ise srf milk k sath le skte hai...??
Banana ka substitute bataiye sir...or another recipe plz...
mango
What is the name of Pinnate abutter and company name also..??
growfitz.com/collections/peanut-butter
Sir aap to day dream serial ke hero lag rhe ho Mr.jaan ki tarh
Mera weight 48kg hai sake me 2 banana add karne se kya problem ho sakta hai.
Sir mujhe ye mixer ka link de dijiye mere pass Aisa mixer nhi h shaker kaise banauga
Sir please liver ke liye btayega phele weekness liver ko kase strong rakhe hmesha ke liye please sir btayega 🙏🙏🙏🙏🙏
Good morning sir. Isko lene k baat workout krna prta h ki nhi
Haa bina workout ke gain hota hai parr body acchi nhi dikhti
Exercise knsi kry weight gain kliye or knsy time kary
Sir ji boiled Milk Lena hai ?? Please reply
Ni
sir kya morning me khali pet le skte h
Sir ye after meals yan before meals??? Plz ans
Can we add honey in it ??
Or pinnut buter kyA hota hai
सर डायबिटीज वालों के लिए भी बताइए वेट गैन फॉर्मूला टाइप वन डायबिटीज के लिए
Sir catalyst ka application lab aega apne bola tha aane vala h bs launch karna h
This drink can I take at night ?
Drink water before meals ????
Best hai sir❤
Wanna Bulkup fast. Let me show you something.
250ml Milk
Oats 80gm
2 Banana
2 tablespoon Peanut Butter
And 10 to 15 Almons then Blend
bro does it work?
@@Keraito778 it worked 65 to 80 in 4 months
sir why you not taking economy lecture for upsc Epfo in 2nd batch
Sir m from Pakistan 🇵🇰
Ma kasy buy kro ya
Kya ap koi or suggest kr skty hn
Bahot jald option ajayega. dont worry active raho telegram group par
Doctor ne milk lene se mana Kia ho to kya kre any substitute of milk
15 din me 1 kilo bhut jyada bdh jayega ye to dhrti na fat jaye itte vajan se
😂😂
I can't take milk.. what is the alternative
Sir Ayurveda ke hisab se dudh ke sath kela isn't allowed!!
To Gand mara na , ye myth proved hai scientifically
Its good bus khali pet mat khayiye
@swaradeshmukh8129 Sab jgh same comment.....gzb ka advertisement krte ho🙏
Group ke link par click krne se open nhi ho rha aur doosri baat ye sugar fn91 Kya hai Jo iske ingredients mein hai? My fitness ke peanut butter mein brown sugar hai Jo mujhe pta hai but fn91 kya hai.
Plz ap koch as sa drink bata da jis sa shugar nahi bara yah shaik shugar wala la sKta ha
आप मिक्सी मशीन का उसे ना करें आप कॉपर का उसे करें जो की 250 से 300 का मिलता है क्योंकि हम लोग का जो डाइजेशन स्टार्ट होता है वह मुंह से स्टार्ट होता है यानी आप कोई भी प्रोडक्ट कहते हैं उसको चबा कर खाते हैं तो कार्बोहाइड्रेट ब्रेकडाउन हो जाता है आपका मुंह में ही और जो आप मिक्सी में पिसा हुआ बनारस से का उसे करते हैं वह डायरेक्ट आपका पेट में चला जाता है जिससे कि अच्छा से ब्रेकडाउन नहीं हो पता है