Super Soft Oats Roti | Oatmeal Flatbread for Weight Watchers | Gluten Free Oats Chapati | DaalPani
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- Опубликовано: 7 ноя 2019
- #WeightLossMeal
#oats
#DaalPani
If you are tired of eating the same oatmeals in your weight loss journey, try this oatmeal chapati recipe in your diet plan.
Share your experience in the Comment section below.
Ingredients:
1 Cup Water
1 Tbsp Oil
Salt To Taste
1 Cup Oats Flour
Few things to remember,
* Oats flour should be super fine
* Home blended oats flour is not so fine so better to buy store bought
* Always use boiled water to mix.
Note= water should not be cooled down
* Water: oats flour = 1 : 1 OR
Oats flour should be little less than water.
* Ones mixed it should be rested cover for atleast 5 minutes
* If you feel sticky while rolling dust some dry flour while rolling
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I made these today because I was curious to see if they were anything like flour tortillas. I’ve never tasted roti so I can’t make a comparison. I must say no they don’t taste like flour tortillas but very tasty. You can taste a hint of the oatmeal. I ate it with white rice and curry chicken, I couldn’t taste the oatmeal when I dipped it in the curry. I used quick oats and a coffee grinder to make the oat flour. I had a little difficulty rolling it out so I placed it in between parchment paper rolled it out gently removed one side and laid it back on the tortilla, flipped it and pressed down and gently removed the other side of the parchment paper due to it sticking and ripping a little. I don’t normally comment but I wanted to give people an opportunity to try it as well and if they had any difficulty with it that maybe this method would help.
Thanks mam for your genuine suggestion.
It's really a helpful review.
Believe me I love reading viewers review. And a beautiful comment like you makes my day 😊.
Highly obliged for your detailed description. It will help others too.
Happy cooking!
thank you. I was wondering how to make the out flour. I have old fashioned oats (rolled oats) and was gonna just put that in a coffee grinder
Jessica Velez thank you for your comment. I want to make these and I too wondered if they would be similar to tortillas. Glad to see your suggestions too.
Thanks
Jessica Velez thank u for sharing this review, now am also gonna make it
I love this chef. She’s eloquent and her personality is like a peach. Dainty and fun.
My wife was diagnosed with celiac disease about a year ago, its been hard for her to go gluten free because we both love tacos and sandwiches for the taste and convenience. Unlike most gluten free breads we've found this one uses simple healthy and inexpensive ingredients. You and your recipe are a godsend. Thank you.
Most welcome 🌷 stay connected ✍️
Pls share daily diet chart..if possible
Yum! Can’t wait to try this! ⭐️
never imagined, well i have to try it
I love this idea! I hope to make this soon. I am on WW! TFS
Omg! I've tried to like oats for years!! This recipe finally cracked the code for me. Thank you so much 🥰
Thanks a lot 💐💐
i made these using a non stick pancake griddle and they turned out amazing! i added nigella seeds, onion powder and white pepper also. i got six out of this recipe. the first time i made them i used a frying pan on top of the stove but for some reason they didn't work as well as on the griddle. thanks for such a simple, healthy and delicious recipe!
I just tried this today and they came out so well. A great alternative to my bread. Thanks very much for the recipe.
Thanks for the update mam🙏
I made some of these earlier today. It was very easy and they turned out great. Thanks for such an easy to follow video.
Thanks for update mam.
Happy cooking!
Hi Daal Pani. You inspired me today. Last couple of days, I've searched and tried multiple flatbread recipes made with different GF flours. I've decided to give a try your recipe. What happened is that my hands reached adding more ingredients into the dough. Here it goes: 1 cup Oat fl, 1/2 cup Oat meal, 2 tbsp Coconut oil, 1 tbsp Flax-seed meal, 1 tbsp Chia seeds, 1/4 cup ground walnuts, 1/8 tsp salt, 1 tbsp maple syrup, 1 cup hot water. With my tortilla presser, there are 9 rotis came out perfectly. One simple recipe of yours opened different variations; thank you for that. Next time I'll try with tahini. Have a wonderful bright day.
Thanks for the genuine and wonderful update mam 🙏 Thanks for trying and trusting my recipe 👍 Nice combination and perfect combination. 👌👌 I too will try your recipe combination 💕 stay connected..✍️ Thanks🌷
Sharing a link of gluten free recipe video 👇 hope it will help you 👇
ruclips.net/video/PzhY1yxr7Gg/видео.html
Healthy oats chilla or pancake
Thank you for the recipe! I will be trying this very soon. I made an oat flabtread this morning, but your recipe looks much better!
I just love this recipe. JAZAKALLAH for sharing. ❤️
Thanks mam.
So easy and simple , Thank you 😊
Thanks mam for update
m.ruclips.net/video/hF_poc-yIds/видео.html
Love it 😍 my family eats oats every day! They are very healthy and have beautiful skin with no pimples!!!!!!
This is the real oat bread👍 Not like others adding all purpose flour!!
The best receipe ever..today I tried making it and trust me it turned out so soft as if I am eating wheat roti...after so many attempts of trying different methods....this method worked the best...thank you so much...my oats roti receipe is sorted now.....
Thanks mam for update.
@@DaalPaniRecipes I was about the say the same I've tried soooooo many times to get a good recipe. I can't wait to try this out! and its so simple! yay!
Great video I'll be making these thank you
Just perfect. Turned out so good. Tasted just like whole wheat roti. Tysm
had to rub my eyes looking at how simple the recipe is. thank you 🥺💞
Thank you for sharing oats roti ,I tried,it got very soft,felt happy,it's a break from regular roti's
Thanks sir for the update.
I made these yesterday and came out wonderful! I was hesitant at first but honestly they are very soft, very easy to make, and they taste great with eggs or chicken. Thank you!
Thanks mam for the beautiful update 👍🙏
How many roti did you get from this recipe?
wow!!! simple and beautiful!!! Thanks for sharing
Thanks mam.
Great Idea..making my own oatflour. Thank you
Yayyyy😍😍😍😍finally got a recipe that looks perfect and extremely healthy. Love love love you ❤❤❤❤keep posti2
Most welcome.
Thank you so much. I want to stay off flour but I love flat breads so, now, I can enjoy my flatbread with no guilt
Most welcome 🙏
Thank uh for sharing I love this idea I will try this
I made this today came out really super. Love it
Just made this roti and it's so soft I love it! Thank you for the recipe! Health bhi taste bhi!!
Thanks for update mam🙏🙏 Stay connected ✍️✍️
I even add flaxseeds , jeers or finely chop coriander leaves . It tastes really gd.
That's great sir. You should always try different flavors. 👍
Thanks for update.
Add kasuri methi as well...
Now your talking I think that would taste amazing I will do myself 👊
I never got this idea before.thanks for sharing.it's really helpful.
Heard alot of this oats flour like the idead cheap and effective love it,cost less especially when have to but gluten free flour
I'm gluten free and wanted a wrap alternative and I found it. As for rolling them , I just used a tortilla press. It was easier.
what you mean,,,,oats are gluten free????please tell me.
@@shaikhali7505 yes they are, but not all. It’s kind of confusing but some oat brands come from factories where they may have been near gluten and are no longer gluten free, but there are a lot of brands that will say gluten free on the package so make sure you get those
how does it tastes compared to gluten diet
@@usman43 same
The closest gluten free roti to traditional wheat roti that I’ve ever tasted. So simple and so satisfying...without the bloating and discomfort! Shukriya Daal Pani 🙏🏼
Most welcome mam🌷
This is very impressive! Thanks for sharing!!
Thank you for making such an amazing video. Please continue with your work. May God bless you and your family.
We Indians are intelligent. Foreign food ko BHI desi banaa dete hai🙏🙏🙏🙏
🙂
This is amazing!! Why didn't I think of this?
Thank you so much for sharing this roti recipe ♥️
Oh WOW 😍👌thanks a million ♥ I'm gonna make it for sure 😍😍
Wow! This is great!
Thanks mam
💕I just made these!
So the dough is delicate to handle so be gentle. The taste and texture is fantastic! They are SO delicious and the healthiest and easiest to make so far! I will use these for Mexican wraps, sandwich wraps. They are just so good rolled up and eaten alone. This is the recipe I’ve been waiting for. Absolutely perfect in every way! 🙏🏼
Thanks mam for the update 🙏🌷🌷 your words made my day 💐💐
Stay connected ✍️✍️
It worked! I made this to use for lunch today and it was delicious. A hint of oat but since I wasn’t eating it on its own I barely noticed. What was there just enhanced the flavours.
One tip though. I saw a comment mentioning how it was tearing and hard to roll so I went in prepared. When I was rolling it out I used oat flour to dust my surface LIBERALLY. I coated the rolling pin and after each roll, I coated the rotis and the rolling pin. The flour is your friend. I only realised how important it was after I had to re-roll my first one.
Tried this recipe a short while ago, it was super yummy. It's the best substitute for roti so far, will definitely make again. Thank you so much for sharing.
Thanks for update mam.👍
This is the first recipe of this kind that I try and actually works. Mine were not as pretty as yours, maybe because I used only 1/2 tsp oil. But they were great, flexible and soft. Thank you so much for sharing this recipe! 💙💛🧡💚💜
Great job. Thanks for trusting and trying my recipe. Happy cooking 😊
Were they flexible the next day? Thanks
I make this everyday now
Its softer and tastier that atta rotis
My family loved it😍😍
Thankyou so much for sharing💛❤
Most welcome mam🙏
Thanks for the update.
Happy cooking!
How do you make oats floor?
Mam, either you can get it readymade in store or blend instant oats in high speed blender.
From whre did yu get the flour?
@@shaliniagnani8578 i grinded the oats in mixer
I tried this recipe. it was delicious to extent that I made it yesterday as a test then today I made it for the whole next week....LOVE IT
It's super filling .. and healthy 🏃🏻♀️💕
This is amazing
Thanks mam.
خبز الشوفان
اضف في قدر ١ كوب ماء ١ م زيت الزيتون وشويه ملح
اتركها تغلي ثم ابعدها عن النار
واضف اليه ١ كوب طخين الشوفان امزجه جيدا واتركه يرتاح ٥ د
بعدها شكله الى كرات سمكها ناعم جدا واطهوها في مقلاة على النار
بالعافية نسألكم الدعاء
Thanks mam for translating the procedure.
جزاك الله خير
I use a tortilla press to make my chapattis perfectly round.. Does sound good, I will have to try them
It’s so delicious 💕 thanks for sharing the recipes 💕💕
I tried this today and I must say I'm never eating flour roti again lol it really tastes amazing 😋 only problem I had it was sticking to the surface but we made it tru lol thanks again for this delicious and healthy recipe 🙂
Thanks mam, for the wonderful and genuine response ✍️✍️🙏🙏
Jaise jaise aap try karoge ye roti stick nahi hogi, because your result will increase with repeatations. Aapka haath baith jayega to aur bhi asaani se ban jayegi inshaallah. 🌺🌺
Stay connected ✍️✍️
AdD Corn starch while rolling it.it woNt be sticky.
@@guzelkelebek5056 or roll in oat flour
Thank you. I'm diabetic and looking for alternatives for regular flours.
Loved it. It turned out super soft. Thank you.
Rotis turned out superb. Thanks for this recipe.
I'm going to try this. Thanks!
Thanks mam.
Me too 🙏👍🏼
Absolutely amazed 🥰
Thanks mam
Fast and easy. Double thumbs up! Thanks for sharing :)
Thanks 🙏🙏
I just tried it 😍 so good ! Thanks a lot
i made this again, today 😊
it was really hard to roll it on my 1st try the other day, but on my 2nd time doing it hardly stick.
im still using the same receipe, last time i omit resting the dough 😀 for 5 mins
Thanks for update mam.👍 Well done 😊
THIS WAS AMAZING! THANK YOU! Can I also make this with chickpea or rice flour?
Thanks mam. Chickpea flour chapati and rice flour chapati has totally different preparation method. Will try to upload the recipe soon.
for rice flour you need boiling water to becoem soft
@T Mc did u use instant oats or regular oats?
@@roshnims614 I think instant.
I used instant oats mam. You can also buy store bought oats flour. It's much convenient.
Wow! Simple & healthy recipes 👌👌
Thanks mam
Wowww thanks u soooo much mam......I'm so happy to see this type of roti
Best recipe ever
Thanks mam😊
Exactly what I was looking for! Can I freeze them? Merci.
Mam,
Freezing will disturb the texture and softness of the roti. You will be benefited more if prepared fresh. Can stay fresh at room temperature for 24 hrs.
Happy cooking!
I like it
Yes you can but when you take it out just spray little water on both sides and heat it in pan a little by covering with lid to make it soft again.
You should consume it within 2-3 hours after making to get better results,after freezing it loose it's nutrition value,so better consume ASAP🤗
Looks very amazing like every time😋😋
Great Effort..... Keep Uploding Videos
Excellent Recipe, it was very helpful!
Super awesome easy healthy recipe.......1 thing to appreciate you are responding to each nd every comment......Great👏👏👏
Thanks sir.
It is not healthy, it is high carb food, therefore will trigger insulin resistance, metabolic syndrome. For healthy life, stay away from rice, wheat and oats.
@@malzijai772 stay away from rice and oats? Wooooow where did you read that?
Τ.Γ.Κ. Kostas I am qualified nutritionist and food scientist currently practising in Canberra.
@@malzijai772 so you suggest diets with zero carbs?
Omg that looks soooo yummy! Definitely trying out that recipe 👍
Thanks mam
Thanks for Sharing the video.
hare krishna! looks amazing.
Thanks a lot sir u saved me I was just wondering if anyone help me to replace my wheat chapati to oats chapati u made it so easier to me to lose my weight thanks again..
Most welcome mam🙏🌷
I want to be honest
I was kind of disappointed at first because there was no voice!
But!!!! This is an excellent demonstration without uttering a single word!!!!!
Thank you madam
Thanks sir 👍
Thanks sir 👍
Daal Pani
I already used tricks in this video and now i can make a perfect round roti !!!!!!!!
Thank you!!
WOW!!! I AM MAKING SOME .THANKS FOR SHARING.
Thanks mam.
khub valo lage apnar recipe gulo😊😊
The 1 cup of oat flour is same as measuring cup or more ??
Thank you for the recipe it looks great and definitely taste great too 👌
Yes mam, it's a standard measuring cup.
Thanks.
I find it easier to make them into balls and then place it between parchment paper and then take my wood cutting board and then press down to flatten. It makes a perfectly round roti.
Excellently managed mam. Wonderful trick 👍
Thank you
Thanks so very much for this wonderful recipe...... nice music...❤️🙋
If you purchase a Mexican tortilla press you won have to cut into a round shape. Place the dough between two wax paper pieces, place it on the press, and close with the handle. You will then have a round roti. You can find it on Amazon.
Yes mam. You can try in a press. It works 👍
miraculous!
Thanks
I loved this recipe so much I will try it for sure ❤️❤️👍👍👍😋😋😋
I am allergic to wheat and find it hard to find recipes with out wheat, that tastes good and are soft. I am excited to try this!!!! THANK YOU!!!!!!!!!
Most welcome mam.
Keep updated 👍
Sounds Yum considering oats is a breakfast can we blend oats before we use it
Yes mam. You can blend instant oats in a high speed blender to get fine oats powder.
Daal Pani thanks
Oats are so much more than just breakfast! I use it just in anything, and especially instead of breadcrumbs.
Why is oats breakfast?
Hey ...Thank you for this recipe 👌
Welcome 😊
Thank you so much
I wonder if this recipe would work to make Puerto Rican pastelillos/empanadillas (like empanadas).
The proportion of oatmeal flour to water has to be adjusted, as the dough is far too sticky. I followed all the steps in the recipe ,but the soggy dough was impossible to work with . I had to add at least another half cup of flour to roll the dough .
Few things to remember mam,
* Oats flour should be super fine
* Home blended oats flour is not so fine so better to buy store bought
* Always use boiled water to mix.
Note= water should not be cooled down
* Water: oats flour = 1 : 1 or
Oats flour should be little less than water.
* Ones mixed it should be rested cover for atleast 5 minutes
* If you feel sticky while rolling dust some dry flour while rolling
Hope it helps.
Keep updated, ✍️
I agree the dough was sticky, measurements shown in this video are incorrect, it should have been more than one cup for water coz oats are heavy and needs more water to absorb..
or maybe the 1 cup of oats size is different to mine in the UK 🤣🤣1 cup is 237ml of oats, and 1 cup of water is 250ml
It's not wrong! You actually need more water when working with oats because oat flour absorbs a lot more water than regular wheat flour does. If you used less water, then the rotis wouldn't end up being soft. And roti is meant to be soft. I think you just need a little more practise working with dough. I also used to be the same as you and couldn't work with wet dough because it was hard to do so. But a little practice goes a long way :)
Quick oats can be used with this recipe instead of rolled oats?
Yes you can use. But powder it in a grinder before use.
It looks easy. I definitely want to try it.
Finally i got a oats roti recipe which came out great. Thanks 🥰.
I had tried 2/ 3 recipe to make oats roti and either it was too sticky..and messy to make.. Or it cracks wn cooking and become hard..
But this one came out welll... Anyone had trouble before. Must try this. It's similar to how we make pathiri in kerala.. And it was soft and it puffed. I pressed it on puri press with little oil and madr it not tooo thick.. Nor too thin...
Thanks mam for the wonderful update 👍🙏
When cooking what heat setting is the burner on?
If you are cooking on gas burner, it should be on medium flame.
If on induction, it should be on chapati/ roti mode.
Q
My dough becomes very hard shall I straight away make roti when it’s dine
If the dough is hard, make it soft by adding little water. It will help you to roll the roti well.
Thanks alot ma'am
Does bajra roti really good wen on weight loss journey
I eat 2 rotis for lunch everyday 😅
Plz if u can tell me!
Looking forward for ur reply 😊
Sir, Bajra has more Fiber.More fiber means that you feel fuller for a longer time as the food takes more time to digest and not raise your blood sugar level too fast.
Do not overboard yourself.
Eat short frequent meals.
Tq
Thanks a ton for this recipe. I haven't eaten roti since 1½years due to gluten allergy. I got the same feel of wheat roti
Most welcome mam
Today's dinner.
This is so cool! Is there also a way to do this without oil?
Thanks mam,
you can try. But better to put a little. 😊
Then use butter or ghee
Thanks for Charing healthy recipe
Thanks mam.
Very cool! Well done.