Размер видео: 1280 X 720853 X 480640 X 360
Показать панель управления
Автовоспроизведение
Автоповтор
OMG, needed these tips today! Thank you!
@JennScents I'm so glad they helped! Appreciate your support
1) Acknowledging the emotion, and how it feels in your body is an important awareness to have, 2) Practicing forgiveness, 3) Set realistic expectations, 4) Celebrating wins, 5) Join a supportive community. These are all helpful action steps!
@drjenknowles Yes! Even one at a time can make a big difference. Thank you!
OMG, needed these tips today! Thank you!
@JennScents I'm so glad they helped!
Appreciate your support
1) Acknowledging the emotion, and how it feels in your body is an important awareness to have, 2) Practicing forgiveness, 3) Set realistic expectations, 4) Celebrating wins, 5) Join a supportive community. These are all helpful action steps!
@drjenknowles Yes! Even one at a time can make a big difference. Thank you!