Cure your fear of flying!
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- Опубликовано: 18 окт 2024
- Fear of flying is a fear of being on an airplane, while in flight above the clouds in the air.
some people also call it flying anxiety, flying phobia, flight phobia, aviophobia, aerophobia, or pteromerhanophobia - these are just other names you can use.
You dont need to treat anxiety caused by flying medication or exposure therapy (cognitive behavioral therapy).
before you try this approach why dont you try to reframe the way you think about turbulence on a plane
in this video we describe the place as being a pea in a jelly.
Take-off, bad weather, and turbulence appear to be the most anxiety provoking aspects of flying.
we dont want you to get panic attacks or vomiting at the mere sight or mention of an aircraft or air travel.
The causes of flight phobia and the mechanisms by which it is maintained were not well understood as of 2016. It is not clear if it is really one condition; it appears to be heterogenous. It appears that some people get aerophobia from being or having claustrophobia to the small spaces inside the fuselage of the plane or helicopter.
this video is all about a story of jade (from live the dash) curing and conquering her fear of flying in propeller planes. She was very brave and she enjoyed the flight in iceland on icelandair.
jade is not going to become a aeroplane pilot in an airport any time soon, but she is much happier now that she has got over her fear of flying on aeroplanes (especially prop planes)
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• ELEPHANT SAFARI - SRI ...
Main camera used and iPhone 13 pro and go pro hero 10:
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#shortswithcamilla #fearofflying #aeroplane #pilot
Thanks for watching!
first time i boarded a plane as a kid i was too exited to overthink the potential concequeces. on the way back we had strong wind and a rough landing. i stared at my dad to asses the situation and he strated comically panicking. i got confused and asked him if the wings could have fallen off. he told me "dont worry son, they are supposed to shake and bend.", i then asked him "but they could still break off, right?", he told me "yeah, they could theorotically, but extremely rarely. but if they were to fall off you would have little time to feel uncomfortable. some things are in fates hands". since then i appreciate the fact that travel by plane makes me appreciate destiny. in turbulence or rough landings now i still picture my dad overdramatizing and it gives me a chuckle
Nice
@@godgamers3518 HE WROTE ALL OF THAT FOR YOU TO PUT NICE GIVE SOME RESPECT
This is cute. Thanks for sharing 😄
the pilots will never put you in a situation where they can’t pretty much guarantee the safety of their passengers
Being scared to fly soon and seeing this comment first thing just made me comfortable to go on my flight
I know how safe it is but I can't stop feeling anxious and nervous on board.
Same here. It's a new thing to me. I've been flying for years, but lately i've developed this fear.
Positive affirmations, BREATHE, tell yourself it’s going to be okay and that the flight is safe. 0.04 deaths per 100 million miles traveled. The pilots and copilots and even stewards train extensively for this. You’re more likely to get into an accident on the way the to airport
I reckon that pilots have plans for what they are doing after work, so I trust that they want to arrive alive to carry out their plans.
Our pilots here in Iceland are probably some of the more experienced at flying in windy, wet, snowy or flying completely blind in an arctic blizzard. Also if you are flying into Keflavík Itl Airport and you have a very bumpy landing just know that it's very common due to the airport being situated on the tip of a peninsula stretching out into the North Atlantic and it is always windy there. For real I have seen news reports from other countries where the weather they have is catastrophic for them but a literal daily occurance for Iceland in certain seasons of the year.
I thought that too until Malaysia Airlines. Pilot practiced at home in his flight simulator and then hijacked the plane and made it disappear just for lolz.
People are messed up.
@@JayPattersonTVAnother pilot committed suicide killing all the crew and passengers along with him. So I pray pilots mental health too.
Tips and tricks from a person who went through this fear!
( sorry if there are any mistakes)
Facts:
1. Planes nowadays are one of the safest and fastest transports!
2. Take off is not always bad, it depends of the captain and plane!
3. Flying after take off is like staying at home, u do not fell the plane moving( mostly on big planes)
4. The bigger the plane the better!
5. If u have a long flight I would recommend to save up for bisness class!
Tricks
1. How to make time to faster
- watch movies
-try to sleep or close ur eyes
- go to the toilet and explore it
2. How time goes by
-lets say u have an 9 hour flight
• the first hour goes by very fast
•u can watch movies for minimum of 3-4 hours
• u will sleep at least 1 hour
• hour goes for eating
• 1 hour movies
• 1 hour before landing goes very fast!
- which leaves us with only 1 hour left!
Tips:
- where to sit,I personally recommend the middle part, and take the outside part, so u have space and don't bottlper people getting up
- food, depends on you, but I recommend eating something that is NOT fried and eat something healthy, since it will give u energy and u will fell better!
- drinks- as for teens I recommend to get a coca-cola to keep u in good condition or water with lemon which is my personal favorite and would recommend 10/10 ( keeps u anergyzerd and gives u motivation to drink more water), as for adults a good old wine will give u a good sleep or again whatever u want! DO NOT GET TEA OR COFFEE, MOSTLY IT HAS BACKETERIA!
Storytime of me having my long flight:
last month I had to do an 8 hour flight AND OVER THE OCEAN, and before that I had a 3 hour flight! The first flights take off was literally so scary for me and I thought I was gonna die,but there was nothing I could do then just to calm myself. We landed and I was so thankful, but next was the 8 hour flight from London to Washington DC! 2 minutes before boarding my plane I felt sick and I was literally unconscious,since I was so scared! I boarded last with my family and it happened that we got free bisness class! I was amazed and everything in it made it way better! The first 2 hours were an amazing experience and umm, since I didn't eat for around 10-11 hours i had no energy and literally couldn't move and I wanted to sleep so bad! But I just couldn't, I kept waking up and releasing I am in the air flying hundreds of feet up! Thankfully my mum calmed me and told me everything will be fine and I slept for 4 hours! When I woke up I was so happy, that we were landing! When we landed I felt so happy and relaxed! And ofc I did have to get back, and ummm.. long story short, but we took of and when we were over Greenland we took back to Boston since there was a problem with one of the engines,we had one extra night in the USA in Boston, which felt magical, the next day we finally went home we flew for only 7 hours and I didn't sleep the whole time I watched 6 movies and I was finally home!
THANKS FOR READING I WISH U LUCK WITH UR FLIGHT! REMEMBER EVERYTHING WILL BE OKAY! 💗
The plane you flew on (the dash 8 q400) is one of the most reliable turboprop "propeller" planes in existance, and acts more like a normal airliner than a prop. Its one of my favorite planes and in my opinion theres nothing to be scared of.
The q400 is the best turboprop aircraft out there, probably even better than the ATR-72.
@@pilotjdb agreed!
It’s smart to start with a short flight ! It’s also helpful to watch videos of flying to become accustomed to the sounds and movement
What about 1h 30m? Is that short?
Planes are the safest mode of transport in the world, safer even, ironically, than walking!
Bullshit
@@Ratvioli17 Could say the same about your research skills
@Aspirou You have a better chance of surviving a plane crash than a high-speed car crash. Not even considering you are hundreds of times more likely to get in a car crash to begin with.
@Aspirou No problem! It truly is very safe, you are actually safer on a plane than being on the ground when you consider where the causes of death are each year.
As an icelandic person who's afraid of flying this video actually helped me (likaðu ef þú getur lesið þetta)
This is nice to hear. Go get it!
Ég kann íslensku
Og ég er frá Reykjavík
❤❤❤
Ég er frá reykjavík ég skil hvad du ert ad seigja
Halló ég kan íslensku 🎉🎉
Gæ hæ frá Ástrós !
I wish all flights around the world would have been 45 mins long :)
i miss being a kid and not knowing shit lol and just flying and letting it be
If I saw that aircraft and I knew I was going to fly through bad weather I wouldn’t be nervous. This aircraft is a Q-400 Dash 8. It has technology that a lot of other aircraft don’t have that make it easier to fly in.
Funny enough turboprops are actually more reliable than turbo fans so you are plenty safe
This is good to hear 🫶
Way to go gal! I don't like to take planes, hate the turbulence! Am always nervous 😢
I’m not afraid to fly. I’m afraid of suddenly not flying.
😂😂😂just like speeding in a car. It isnt speeding that kills you, its suddenly stopping.
Hope you enjoyed your stay in our beloved country. I apologise for the weather.
Finally a video which mentions my country
I have no problems being in the plane for an hour but longer than that makes me so anxious😰
It helps with this fear to know that flying is the safest form of transportation today
When I was four, we flew (I think to Italy) to get to our holiday. The landing was bumpy and shuddering, everyone else was gripping onto their seat but when we landed I said "Yay!" And clapped my hands.😅
Did you know: Planes are the safest travel?
Icelandair is actually my favourite airline, it was really fire🔥🔥🔥🥶🥶🥶💯💯💯💯
sorry, but how is this short going to help me overcome my fear of flying?
Also your cabin crew does know about some passengers having a fear of flying and they’ve heard this before so if you see the cabin crew members while your boarding then you can inform some about that and they’ll know what to do
Honestly a prop-aircraft is better in a snow storm than a jet. Snow CAN tamper with a jet engine but not with a propeller. That’s exactly why icelandair use them up there.
I dont know how it is in the east but in the westmen islands its cheaper to get a ticket to another country than to reykjavík
It was a domestic airport.
I help you get over the fear of flying, 1 planes are the safest ways of travel, 2 a plane with one engine is still safer then a car driving a 45mph, with no engine planes are still safer then cars at 25 mph
Thank you so much
I fly a single-prop plane and I’m 14 years old.
@RealLilNiggy £275 which is $334 and €317
Ive always been scared of propeller planes because i thought the engine would jam
That’s cool stay safe
Staying safe thank you 🙏
Good for you! Way to face your fears!
Thank you! 😳
When flying I am worried of being in a middle of a storm and experiencing turbulances
Propeller airliners like the ATR/Dash-8 actually use jet engines to spin the propellers. Turboprops as they are called, Turbine powered propeller. You can imagine that the Airbus and Boeing aircraft that you might be more used to are basically the same, only they have many, smaller propellers that are tucked inside an engine housing, known as Turbofan engines
Ya. The older planes like a boeing clipper used piston engines which are different
Honestly if you’re scared of flying it’s not that big of a deal… you’re not missing out on very much 🙃 long delays, cramped seats, not to mention people losing their sanity when they board (you can see many plane freak outs on here) so yeah don’t feel too bad 🫶🏾
Since you flew within Iceland, I assume you landed at Reykjavik airport instead of Keflavik international? I lived right next to Reykjavik airport when I was there for a language course.
The -8 Q400 (the plane you were on) has a really good safety record and is one of the nicest regional aircraft in my opinion. Don’t let the propellers fool you!
💯
I don’t even remember my first flight because I was an accident and my prents had booked a flight to europe and my mum is the kind of person to never cancel anything no matter the circumstances. Long story short, I was three months old.
My fear stems from putting my life in the hands of 1 or 2 people. I know that the chance of something bad actually happening is extraordinarily rare,but there's always a chance one or even both of the pilots could decide to end everything at any moment.
This is normal for Iceland tbh and sometimes it's so bad like this winter not one single plane could leave the country
Bro 45 mins? I went on a flight with nausea for 3 hours
I hate my fear of airplanes. I can never leave my house to walk around because I get EXTREME anxiety and hyperventilate BECAUSE I THINK THE PLANE IS GONNA FALL RIGHT ON TOP OF ME. I cant overcome this fear 😭
Dont let your fears rule you. Simply do some surface level research and youll see that statistically flying is infinitely safer than travel by car and pilots dont fly into bad weather unless forced to. They will always fly far around it or straight over it.
Cool 📷📷
Thanks mr salty!
I like your travel videos just something about it
I am scared of flying especially on night and today i will fly on night
How was it? I know that many people disappear their fear after flying just once! :)
After takeoff the fear went on a vacatio
Well in hen. I’ve developed a fear after Covid. Had to do 4 flights in 14 days. No idea why I was scared. Think it might be a age thing. 😂
Im scared of flying because ive always thought the plane would crash and my parents gave me the fear by putting on plane crashes aftermaths when i was younger. 💀
Atr 72 give me flash backs😮
I hade to go on a twin prop plane and i have a HUGE fear offlying but it really wasnt that bad😊
I’m scared of my flight on delta this new years..
Honestly my fear of flying is only 2% about a mechanical fault and 98% about pilot suicide. Ridiculous I know.
Im also in a long distance marriage so I have to fly in order to see my husband and my paralysing fear ruins the build up to our trips
i’m going to iceland soon because my mom from there and a ton of family lives there but i’m terrified of flying 🕺
My mum has been taking me on flights since i was very little so I just got used to it like a car.
When i was leaving Lukla Nepal(the most dangerous airport) i was so scared but everything was fine.
Did you know that you are more likely to d!e falling out of bed than in a plane crash?!
I’m scared to fly because the last time I flew was when I was a baby. I’m flying in three weeks to go to Disney with my grandparents. Any tips on how to pass time/not be scared?
Why are you scared of flying if I might ask?
Why do i l🤩ve flying!
Im not afraid of the flying, I have emethophobia and i am so scared someone will get sick on the plane close to me. In that case I couldnt get away from them.
Good for you mate 👍🏻👍🏻👍🏻
Basically it's safe in 2018 there were 0 crashes or incidents . So it's very safe and if there are incidents planes can go whit one engine
I was never scared of planes, I flew many many times but a few months a go I had a dream of a plane crash where my best friend died and a coty got destroyed, I dont know why I had this dream, I just wish I never had it now I am scared to death
Engine problems,poor checking,Pilot secretly has problems, Unexpected bad weather,Plane secretly built incorrectly, Freezing weather while up on 20k-25k feet If yk why thats a fear
And fog
@RealLilNiggy 💀
@RealLilNiggy "We lost both our engines" *said the pilots while being 300ft above land while going 90 knots* at this moment that they knew,they fcked up
I love flying. Im an avgeek.
Would you fly on a prop plane?
@@LiveTheDash Yes of course. I have flown few times on a 75 year old DC-3 and im going to fly again next summer.
Same but I’m more fighter jets
Cool
Thanks for watching - as always (:
As a kid flying to California was great
Now as a grown man flying from California was scary idk why
Planes are scary😢😢😢
Im not scared of flying, its people being sick what scares me.
So? Someone wanna explain how this can cure the fear of flying?
We are saying you SHOULD cure your fear of flying. & hope this short video acts as inspiration for you to start the journey.
Also your cabin crew does know this too and they can also tell by your body movements too if you have a fear of flying
How was the freshest water on earth
In my opinion I am not afraid of flying even in a thunderstorm. I think it’s funny and then thunderstorm. I rode a plane over 100 times in my entire life. I guess what the first time I wrote a plane. I was literally one years old I meant six months old.
I always think that if i board a plane it would crash 😂😂
Why?
I'm not scared I'm just not gonna do it...
No cure here.
Don’t worry Turboprops are great planes that are as safe as turbofan planes
Yeah but my flight today is four hours !
never i have been plane yet 😬
I have a 12 hour flight ✈️ tomorrow :((
How did it go?
As i Icelandic this was not that much of a blizzard more of normal vintwr weather xd
Heh... Scared of flying heh... What do you think the bois that got on those bombers in ww2 felt every time they strapped themselves into their seats.
Heh... scared of dropping bombs from your seat at fingers reach heh... what do you think of the gents that got on those bombers in ww1 felt everytime when they threw the bombs by themselves by hand.
@@Fronverjl Indeed.
I’m from Iceland❤❤❤😂
😅❤
Would you?!
I don’t have enough money to go anywhere that’s Manchester for ya 😂
If you could, where would you want to go?
@@LiveTheDash umm probably Iceland cos the sun never sets so I will never get kidnapped yay
@@LiveTheDash and because it’s cool
@@LiveTheDash where would you guys want to go in your next vid
Planes arent scary dud
Boeing 747: 💀💀💀💀💀💀💀💀💀
The Q400 is a very safe plane
I live in iceland 🇮🇸
What’s it like to live there?
Good now try 18 hours flight
❤❤❤❤❤❤❤VALHALLA ❤❤❤❤LOKI ❤❤❤❤Johnny Depp ❤❤❤❤❤❤VALHALLA ❤❤❤❤❤
I live in icland
Not recently I got over my fear of planes 10 years ago aka when I was born idk what so scary like can someone actually tell me
How did you get over it?
@@mariusm4335 I just was never scared
Hey i have bean in a cotpit i tink is is a dash 8
Bro Ryan air the fast before the girl say I paused
O she just doesn't know that prpolerd planes are more durable then engines
Bro it wasn't that much
Ha loser í live in Hafnarfjörður so no snow😎 no jk u guys did great❤️
ok
Èg á heima íslandi🇮🇸🇮🇸🇮🇸🇮🇸
Hi
Hello 👋 how are you?
@@LiveTheDash very good because you posted
45 minutes 😂 try 5 hours with heavy turbulence, then make a courage video!
Boeing
It did not ilive in iceland😂
Boo Hoo scary