Exercise of the Day
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- Опубликовано: 6 окт 2024
- #shorts
As I go along my weight-loss journey I want to create some quick short videos on specific exercises. Try out this full body movement. 5 rounds, 5 reps per side, 45 - 90 seconds rest, Kettlebell swing to Snatch to Squat to Thrust!! - Спорт
Thanks for watching!