30 minute Full Body Workout | Intermediate Pilates 2

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  • Опубликовано: 1 янв 2025

Комментарии • 34

  • @cynthiacunha447
    @cynthiacunha447 2 года назад +1

    Thank you, Mira!!!!😃😃😃

  • @candaceshook5313
    @candaceshook5313 Год назад +1

    💪❤ feeling great!!!! Thank you Mira!!!!

    • @FlowWithMira
      @FlowWithMira  Год назад +1

      Wonderful! Keep up that consistency 💖

  • @cristinariagaguerrero1397
    @cristinariagaguerrero1397 2 года назад +2

    Powerful workout!! 💪👍Thank you Mira

  • @mauralewiecki157
    @mauralewiecki157 5 месяцев назад

    So good!

  • @bernadiadwiyani9346
    @bernadiadwiyani9346 6 месяцев назад

    Thank youuu so much Mira enjoy it every movement!!

  • @copyblink182
    @copyblink182 5 месяцев назад

    Great class! Do you have any insights as to why my knees hurt when i do bridge? What am i doing wrong?!

  • @mauralewiecki157
    @mauralewiecki157 8 месяцев назад +1

    THANK YOU!

  • @agufxgiyffhatakaczmarek2438
    @agufxgiyffhatakaczmarek2438 10 месяцев назад +1

    Thanks 🎉

  • @pearlyposh
    @pearlyposh 10 месяцев назад

    I look forward to each video❤ each class is such a triumph 🎉

  • @cristinariagaguerrero1397
    @cristinariagaguerrero1397 2 года назад

    Love it ! Thanks Mira!!!

  • @Dana-sd3nl
    @Dana-sd3nl 3 года назад +1

    Thanks again for this great class!

  • @iritkalishov7450
    @iritkalishov7450 Год назад +1

    thank you so much you amzing🌷

  • @gabyszabo9615
    @gabyszabo9615 3 года назад

    I liked this sess a lot. I felt it was a v. doable intermediate. I really enjoyed Open Leg Rocker, and working to catch yourself at the top. I’m glad u included Tree: haven’t done that move in a while. And I am getting myself mint-coloured pants like yours: such a pretty colour!

  • @KC-jf9jh
    @KC-jf9jh 3 года назад +2

    Great Workout!🙌🏾 Thank You ✨

    • @FlowWithMira
      @FlowWithMira  3 года назад

      You are welcome, glad you liked it!!

  • @zivsandler8845
    @zivsandler8845 Год назад

    great workout, thank you so so much♥

  • @PrescribedMovements
    @PrescribedMovements 3 года назад +1

    awesome session!!

  • @sherrilgoldberg2970
    @sherrilgoldberg2970 3 года назад +2

    Mira Wow that was an AWESOME class..... loved the workout xxx Thank you so much :)

    • @FlowWithMira
      @FlowWithMira  3 года назад

      You are very welcome Sherril 💖

  • @joesielskisr4911
    @joesielskisr4911 Год назад +1

    I like your video

  • @ちゃびー-g4n
    @ちゃびー-g4n 6 месяцев назад

    the hundred series killed me🥵🥵🥵

  • @besheraltal1635
    @besheraltal1635 3 года назад

    sweaty and cutey and l like your workout

  • @darnettable
    @darnettable 3 года назад +1

    You are adorable!!